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Showing the Connection between Healing and Creativity. Larissa Russell the owner of Creative U interviews Creatives, Healers and people who have healed using creativity (eg: Abuse survivors, Cancer survivors). Listen as these amazing people share their connection between healing and creativity.
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Jacob and I talked about creativity, vulnerability, healing, and coping with resistance in a polarized world. Jacob Nordby is a celebrated author, speaker, and visionary artist who ignites the creative potential within individuals. He describes himself as a fascinated human who believes in love, laughter, and the restoration of joy. Known for his b…
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Rachel and I talked about what it is to be in the art playground, using creativity and healing through play and self-expression Rachel Awes works as a psychologist, art playgroundist, and author, who loves listening to the beauty in people and animals and all living colors. Her 4 published gift/self-help books are infused with loads of her colorful…
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Michelle and I talked about following your curiosity, and connecting with your intuition by learning to listen to the inner whisper of your heartbrain. Michelle Lee is a lifelong creative business owner, heARTist, teacher and catalyst for change. She uses a mystical fusion of art medicine and mind, body, spirit practices to ignite the fires of intu…
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Lynn and I talked about her healing journey and getting into the zone where creativity can help to heal. Dr. Lynn Carey earned a doctorate in chiropractic and a bachelor's degree in nutrition from Life University. She owned a practice in Wilmington, Delaware, for eighteen years, and has traveled to Brazil and India. Dr. Carey loves empowering other…
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Larissa and Michaell spoke about neurodiversity, the importance of being human, and how our systems should not be our priority, our humanness should be. Embrace your being. Michaell Magrutsche, Austrian/Californian multidisciplinary artist, awareness and creativity educator, speaker, and author. He works on raising the awareness of our limitless hu…
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I spoke with Shanti, a 15-year-old freshman who was just getting ready to publish her 13th book. We talked about how she did it, how she makes time because it is important to her, we talked about setting time to write and how she fits it around her busy schedule. Shanti Hershenson's first two novellas were published when she was in the sixth grade,…
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Olga and I spoke about motherhood, seeing yourself as healer, and expressing our creativity. Olga is a mother of 3, entrepreneur, homeschooler, postpartum nutrition coach and intuitive movement facilitator. Her dance-yoga fusion classes help women connect with their bodies, align with their purpose and dance with the challenges and uncertainties of…
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Jennifer and I spoke about happy accidents, using the creative process for good, and Empathic Mastery Jennifer Moore is the author of Amazon Bestseller Empathic Mastery, Founder and Headmistress of the Empathic Mastery Academy, and Host of the Empathic Mastery Show Podcast. She's a Master Trainer for EFT International and a mentor and healer for ot…
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Naranjan and I spoke about the invitation to unfold, finding your flow, and space within yourself to create. Naranjan Nota is a spiritual intuitive and relationship coach. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues th…
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Tamara and I spoke about her experiences growing up during the South African apartheid, and how that has influenced her lfe. We also spoke about the messiness of life and being afraid and doing it anyway. Tamara is a South African Mixed Media Artist, based in Poland. She enjoys painting things that people might consider scary or ugly and touching o…
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Christina and I spoke about the winding creative journey, and the importance of a safe artistic community. Christina is a German mixed media artist, art journaler and creative guide based in Buenos Aires, Argentina. She's very passionate about creating without pressure, finding spaces for contemplation, experimentation, healing, and self-discovery …
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Stacey and I spoke about bringing unconditional love into life, and the necessity of balancing feminine and masculine energies. Stacey’s work brings the Great Mother’s teachings into the world through her paintings, murals, film, children’s art, and podcast (Nectar: Sweet Musings for Your Creative Soul). Stacey is an artist, yoga teacher, and mom o…
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Judy and I spoke about her healing journey,and finding your sweet spot as an artist. Judy is an abstract artist who started painting after her father died in 2017. Since immersing herself in her artwork her whole life has changed and now she helps others find clarity and direction in their art so that they can find their unique voice and create aut…
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Deb and I talked about oh so many things, whenever we get together you know it will be a great conversation. We discussed healing and how it is never really done, we discussed being comfortable with feeling uncomfortable as you grow, heal and transform, and so much more. You can also hear Deb and share conversations live on the third Monday of each…
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Joshua spoke very candidly about shame and how it stops us from living our authentic lives, we also spoke about the healing work we do and how we may come at it from different angles, ultimately we are working towards the same goal. Listen in and learn more about Joshua and how he does the work he does, and why you may want to connect with Joshua t…
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Mel and I spoke about her creative journey, and the creation of her Sacred Journey Medicine Card Deck. Mel Hofmann is an artist, energy healer, and creator of the Sacred Journey Medicine Cards deck. She lives with her wife Jayne and dog Andie in Berkeley, CA. Their daughter Emily lives in New Jersey. Mel has a Free Gift: Free one-card readings from…
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Dr Minette and I spoke about sacred circles, the healing effects of being creative, and the creative process. Dr. Minette Riordan is a risk-taker and curiosity seeker who loves jumping feet first into business building and art making. Her mantra is, “how hard can it be?” A modern day Renaissance woman, Minette is an artist, writer, award-winning en…
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Karin and I spoke about the effects of Covid on her business, and the importance of an artist finding their own voice. Karin Huehold has painted professionally for over 30 years. Her genuine love and appreciation of watercolor are evident in her art. Drawing impressions from many facets of life, provide Karin with a continual source of inspiration.…
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Erin and I spoke about her healing with creativity journey, turning her passion into her business, and the importance of being paid what you are worth as a creative. Erin Reed brings a fun, romantic, and sometimes funky feel to her projects. She has been called the Queen of Layers!! Her first love is family. Her second love is crafts in all forms i…
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Lauri and I spoke about not waiting for a major life event before you start listening to what your soul is telling you. Pay attention while you still have time. Lauri Ingram combines over 40 years of corporate experience and a deep passion for spiritual well-being through creative practices. Grounded in mindful practices, Lauri guides her clients t…
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Sue and I spoke about Creativity for wellness and about balancing our masculine and feminine energies. We all need the balance to be whole and feel complete. Sue is a mixed media artist from Cornwall, UK She trained in both Fashion Textiles and Fine Art and has a wealth of experience as an artist. Her creative journey has led her through working as…
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Alice and I spoke about why creativity is so important to her, and what a difference it has made in her healing journey. She first found watercolor when she was diagnosed with cancer and took part in their art therapy program, and she has never looked back. Alice Wood is an assistant at Creative U Healing, helping out with things behind the scenes …
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I spoke to Alice, my right hand, my assistant about creativity, healing, and all that is for me. Sharing my belief that everyone should find their own creative outlet to create for their own well-being. Larissa Russell is an Entrepreneur, International Best Selling Author, Speaker, Artist, Coach, and Healer. She is known as the Summit Queen. She is…
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Episode 118 featuring Dr. Marni Hill Foderaro: God Came to my Garage Sale Marni & I spoke about her healing journey through writing and creativity. We talked about the importance of journaling, and the writing of her book series. Dr. Marni Hill Foderaro is an award-winning author, speaker and educator who has used her creative outlet of writing to …
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Episode 117 featuring Amy Nordhues: Prayed Upon Amy and I spoke about her book, the importance of speaking out, and how creativity has helped her recovery journey. Amy Nordhues is a survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. She is a passionate Christ-follower and expert on the…
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Episode 116 featuring Terry Tucker: Sustainable Excellence Terry and I spoke about his approach to his cancer journey, his book, and starting his Motivational Check blog. Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT …
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Episode 115 featuring Ari Gunzberg: Five Keys to Greatness Ari and I spoke about his journey through trauma and his development of the Five Keys to Greatness. Ari Gunzburg is a rising new star in personal growth after experiencing trauma as a child and then extreme volatility as a teenager. As an award-winning international speaker, Ari motivates p…
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Episode 114 featuring Jillian Pfennig: Brain injury and art Jillian and I spoke of how art and creating has helped her healing from a brain injury. Jillian Pfennig is a freelance writer, artist, and photographer. Follow along with Jillian’s adventures on Instagram @jillianpfennig. You can find Jillian’s children's book Brian the Brain here: https:/…
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Episode 113 featuring Tina Fumo: Fancy Prison Tina and I spoke of her harrowing family story and the fight to get her granddaughter back from Social Services. Tina also shared how writing the book about that story has helped her heal. Tina Fumo is an author due to a tragic story that happened to her family. She recounts that story in her book ‘Fanc…
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Episode 112 featuring Alexia Bartholomew: Eagle of Encouragement Alexia and I spoke about how writing helped her heal from her childhood trauma, and continues to help her heal. Alexia also spoke about her new podcast ‘Eagle of Encouragement’. Alexia was born and raised in Los Angeles, California. Through her journey, she has worn the hats of daught…
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Episode 111 featuring Kayla Jackson: Healing Spaces Kayla and I spoke about her journey to starting her own coaching business, and the importance of the home environment for people recovering from trauma. Kayla is a former social worker turned home stager turned creator of her own coaching business. She helps folk have more ease in their home and l…
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Episode 110 featuring Megan Wagner: Tranquil Mind Watercolor Discovery Megan and I spoke about her path to finding her own creativity and her Tranquil Mind Watercolor Discovery course. Megan Wagner creates watercolor, acrylic, and mixed media pieces of art and helps people discover their own natural creativity. She used to suffer from stress and an…
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Episode 109 featuring Joseph Holmes: I am worthy Joseph and I spoke about his journey to heart through Mary Magdalene or Maggie as he lovingly refers to her. Joseph recounts some stories that may send tingles down your spine. Joseph Holmes aka J M M Love was born on December 13, the feast day of Santa Lucia, the patron saint of authors and Light. H…
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Episode 108 featuring Dan Henk: End of the World Dan & I spoke of his journey from homeless youth to his NYC fame as an artist, writer, and tattooist. Dan is a shop owner, published writer, artist, and MMA competitor, Dan started out as a homeless, heavy drinking punk rocker. Growing tired of being a loser pretty fast, he managed to acquire his fir…
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Episode 107 featuring Sarah Chickee: Creativity and Chocolate Sarah and I spoke about womens empowerment, chocolate, mompreneurs and finding time to create. Sarah Chickee is a kind, strong and authentic soul who stands true to herself and encourages others to do the same. She is the owner and founder of Le Club MomBoss and Chickee's Chocolates. One…
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Ep 106 featuring Rachel Moore: Big T Trauma or Little t trauma Rachel and I spoke about EMDR or Eye Movement Desensitization and Reprocessing and how it helps to process trauma. Rachel also shared about moving her practice online and getting creative to do that. Rachel Moore, LMFT, is a licensed psychotherapist based in San Diego, California. She i…
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Ell and I spoke of how to calm our busy, active minds, and why when we find our flow of creativity that works for us it can help us move forward in life. We also spoke of letting go of blame and knowing you have the power to change your life. As the founder of Truespeak, Ell Graniel brings over 25 years of experience in the neuroscience behind our …
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Rick and I spoke about how he became a co-carer for his parents, how he coped with their aging, and how writing helped him to cope with the process. We also spoke about the writing of his two books and the challenges caregivers face. As a former co-caregiver, Rick Lauber helped and supported his own aging parents (his mother had Parkinson's and Leu…
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Kevin and I spoke about how he got started on the dulcimer, creativity and the effects of Covid, Kevin's path to spirituality and dulcimeditation, and how his work has helped others. Kevin Roth is an internationally known musician, composer, and life coach. He developed a type of meditation for stress and clarity called dulcimeditation after receiv…
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Sharon and I spoke about her journey to start her own business from a simple comment, how writing helped her to heal, and the world premiere of her 'Happy Solstice, Hannuka, Christmas, Kwanza, New Year adjacent birthday card'. Healing, like love, can find us when we’re not looking for it. Our next guest, Sharon Glassman, was busy working on a novel…
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Jules and I spoke about all things creative and the energy we bring to our healing through creativity Jules Ostara is an author, artist, and guide for fun online courses. She also created the Heart of Life and Soul Songs oracle card decks. She lives in the Blue Ridge mountains with twin boys, a guitar man, and a few feisty cats. You can find Jules …
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Heather and I spoke about healing through creativity and how having been through a journey of healing brings us to a place of being able to help others authentically. She also shared about how she helps others along their journey. Heather is a German-Canadian intuitive collage artist, creative healing guide, and SoulCollage® facilitator with a back…
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Iris and I talked about the healing aspects of art and learning to let go of the perfectionism that holds us back. Creating space for ourselves to heal, create, learn, and grow. Iris is a Dutch mixed media artist, teacher & vlogger based in London, UK. She is passionate about art and art journaling for self-expression and self-discovery. Online Iri…
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Blake and I spoke of following our passions, and healing through creativity and how necessary that is. We also had a conversation about what ‘making it’ means. Blake Farha is a voice artist, musician, and author. Fluent in four-and-a-half languages (his Danish has gotten a bit rusty), Blake has spent his adult life hopping from country to country a…
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Lena and I spoke about needing to put ourselves first, to listen to our bodies, and to feel okay with where we are at regardless of what society deems acceptable. We also talked about the masculine energy of the world and the shift that is happening Lena Dolter is a Feminine Embodiment and Feminine Energy Guide, Intuitive Healer, and Women's Wellne…
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Trigger Warning - Suicide Thomas and I spoke of the loss of his youngest son to suicide and how that has affected the way he now listens to people and how he navigates the world Thomas is a writer and college writing teacher living in Southern California. A little over three years ago, his youngest son took his life at 17. This shattered the lives …
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Robert and I spoke of peace and equality for all, and the change you can choose. Robert shared about his journey and how he stepped into his passion and why that is important. As a dedicated yoga practitioner, photographer Robert Sturman has increasingly focused on capturing the timeless grace and embodied mindfulness of asana in his work. His port…
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Nikki and I spoke of creativity and how it helps you to open up to other forms of creativity. As well as the ebb and flow of productivity and allowing ourselves the space for downtime. Nikki Starcat Shields is an author, book midwife, and leader of transformational writing retreats. She's also a licensed Pagan priestess. Nikki has had five non-fict…
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Nicky and I spoke about being an outsider and looking at the world from a different perspective. Nicky Scorpio is a singer, songwriter, and producer. Born and raised in the bay area in an LGBTQ+ home. Currently residing in NYC. Nicky’s music and message is about overcoming poverty, rising from depression, abuse, trauma, and what he learned growing …
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Katie and I talked about everything, and then some. How our minds work, how creativity opens us up, how to regenerate and move through the world. Katie is a multi-disciplinary artist who utilizes her voice to inspire change and transformation in people who want to make an impact on the world. She loves having deep human conversations using our voic…
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