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The Thriving Workplace Podcast

Jason Marshall and Lauren McGee

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Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, ...
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Rich Redmond, Veteran musician and longtime drummer with Jason Aldean, hosts “The Rich Redmond Show”, a show highlighting all things music, motivation, and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them.
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Explore the narratives that unfold beneath the surface as we embark on this journey together. Every story shared is a unique treasure waiting to be uncovered. Let curiosity guide you through the depths of knowledge and insight. Join us on the expedition that transcends boundaries, where voices echo in the silence of discovery. Embrace the richness of each tale, for in the depths of conversation lies the true essence of a Special Subject. No subject is too heavy or taboo on this podcast, as w ...
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Laraine Salazar brings listeners into the lives of everyday people making a positive difference and impact in the world based on the work they do, the lives they lead, and the impressions they make. Laraine shines a light into the lives of those who don't ordinarily get the spotlight, and discovers why these people are in fact Everyday Heroes. Here is their story. Laraine Salazar is an award-winning writer and actress who holds a Bachelor's degree in Journalism. Everyday Heroes is a project ...
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Shannon Swales, is a psychologist driven by a deep passion to empower individuals with the essential mental health knowledge & skills needed to flourish. She guides them through a transformative journey from chronically stressed & burnt-out states to a state of overall wellness. Her commitment to this cause is rooted in personal experience, having …
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Tune into this episode with a world-class Transformation Coach, talking all things mindset and energetics. Saxony discusses ways individuals can become aware of their thoughts and the patterns that play out in the conscious and unconscious mind. She also gives some amazing tips for workplaces on how they can increase their productivity and help the…
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Starting her music studies at just eight years old with the cello, Lauren Lang quickly moved to guitar before expanding their studies to an array of instruments, including drum set, percussion, bass guitar, and piano. Lauren's passion for music synthesis developed during her teenage years, leading to a performing arts high school and post-secondary…
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In this episode of The Thriving Workplace Podcast, Jason is joined by Lison Mage, a high-performance expert with a rich background spanning engineering, psychology, and behavioural sciences. Lison shares her journey from engineering to becoming a keynote speaker and author, emphasising the importance of action in achieving growth. She delves into t…
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Florida native McCoy Gibbs made the move to Nashville, Tennessee at the age of 18 to pursue a Music Business degree at Belmont University. He not only earned that degree, but also made lifelong connections and friendships while falling in love with the city, energy, and opportunity that is Nashville. The crazy part is that Gibbs didn’t really learn…
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Summary In this conversation, Annie Crowe discusses the concept of neuroaccessibility and its importance for neurodivergent individuals. She explains that neuroaccessibility is when the needs of neurodivergent people are specifically considered and products, services, environments, and systems are built or modified to be used by people of all neuro…
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Join us for an insightful and very raw podcast where Michael shares his lived experiences with autism. He also dives into his episode late last year where he experienced severe autistic burnout whilst at work, causing him to resign and seek the support he needed. This episode is an amazing start to increasing awareness and de-stigmatising neurodive…
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Adam Box Adam Box is an American drummer, best known for his work with the country duo Brothers Osborne for the past 11 years. Box started playing drums at church in his hometown of Zero, Mississippi, in a church band that covered contemporary rock songs with Christian lyrics. He later entered a battle of the bands in Starkville, Mississippi and fo…
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Jen, a neurodivergent individual, shares her journey of creating content on YouTube to raise awareness about neurodiversity and autism. She discusses the topics of dual diagnosis of autism and ADHD, common misconceptions about neurodiversity, and the need for better representation in media. Jen emphasizes the importance of sharing personal experien…
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In this episode, Lauren sits down with a seasoned school principal, Dr Loretta Piazza, who was also interviewed on Channel 10's The Project to address the problems with principal wellbeing and stress. On this episode we discuss how educators can thrive in high-pressure environments despite the demands and stress of the job. Dr Loretta also shares v…
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Summary Ange McArthur , a mother, business owner, and advocate, discusses her experience managing time and being punctual as a mother and business owner with ADHD and autism. She emphasizes the importance of giving herself grace and reducing work hours to accommodate her children's needs. Ange communicates openly with her team and clients about her…
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This week on the podcast Jason chats to Kiani Mills, a highly successful entrepreneur, multi-million dollar business owner, global professional speaker and a leading figure in the property industry in Australia. We chat about her story about burnout story and what she did to overcome it. Kiani also provides valuable strategies that women can use in…
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Dr Daniel Kirkbride is Australia's leading holistic health coach helping thousands of people optimise their health and reach peak performance. Tune into this episode where Dr Dan provides amazing insights and steps to take when starting your health and wellbeing journey. He draws upon the 8 key areas of stress and explains how he works with his cli…
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Kris Myers was born on April 5, 1977. Receiving a drum kit at the age of 8, he took an early interest in jazz, rock and punk music. During high school Myers co-started his first musical outfit, a ska/punk band called the Skalawags. The group received a decent amount of success but denied an offer to tour Japan to instead pursue college degrees. Mye…
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Stress is a natural response in the body that occurs when we perceive something as a threat. However, in today's society, stress has become chronic and accumulates throughout the day. Chronic stress can lead to long-term changes in brain chemistry and neuroplasticity, affecting brain structure and function. It can also manifest in the body physical…
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Tune into this episode with co-host Lauren when she debunks the 5 biggest myths with workplace wellbeing. Join Lauren as she takes you through some key barriers to workplaces implementing wellbeing initiatives and listen as she debunks them with real-world research and experiences. Not sure if workplace wellbeing initiatives are for your organisati…
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Born and raised in Arkansas, Evan grew up playing drums at his dads church in Fort Smith. He was the kid that would sit behind the drummer during church and soak in every detail and nuance. Once church let out, he'd jump up on the kit and play, until the next church service started a few hours later. Evan got his first drum set at the age of 8 and …
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Join us for an amazing podcast with Steve Hodgson, the creator of The Share podcast and a huge mental health advocate. Steve shares his personal story of burnout and mental health issues as a busy corporate worker and business owner. Steve shares valuable insights on how he turned his story around from experiencing depression and anxiety to now thr…
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Jason Michael Hartless (born November 5, 1994) is an American musician, best known for being the drummer for fellow Detroit native Ted Nugent. He has also toured and/or recorded with Eric Martin, Pop Evil, Sponge, Mitch Ryder, C. Thomas Howell, Tantric, Insane Clown Posse, Warrior Soul and Joe Lynn Turner. In early 2020, Hartless earned his bachelo…
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Justin Bruce is an executive manager at Bayley House, supporting adults with Intellectual Disabilities under the NDIS. Four years ago, Justin brought the Hidden Disabilities Sunflower to Australia and New Zealand with the aim of building a more tolerant, understanding and inclusive society for all. Justin is dedicated to promoting the voice of peop…
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Join our co-founder, Jason Marshall, as he dives into one of his passions, positive psychology. During this episode Jason discusses where it came from as well as shares the foundation of positive psychology, The PERMA Model and how you can use it in your life, workplace and organisation. Stay connected with Workplace Performance and Wellbeing Insti…
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The Wolfe Brothers are an Australian country rock band from Hobart, Tasmania, formed of brothers Tom and Nick Wolfe and childhood friends Brodie Rainbird and Casey Kostiuk. They came to prominence after being the runners-up of Australia's Got Talent in 2012. Following their success, they have released a self-titled EP and three studio albums, It's …
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Steph Robertson is the founder of occupational therapist at SGR Occupational Therapy. As a multiply- neurodivergent person herself, Steph is passionate about supporting others to embrace neurodiversity and live a life that aligns with who they are authentically. Steph has dedicated her career to providing trauma-informed and neurodivergent affirmin…
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Join us for an amazing podcast with Tim Jack Adams, the Founder of Greenx7 - a wellness app taking over the industry. In this episode, we discuss the simple and powerful ways you can start your wellbeing journey today. We also discuss ways to increase your connection and lower your stress levels. Tim provides amazing insights drawn from his experie…
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Joe Bergamini maintains a diverse career as a drumming performer and educator. Enjoying various styles of playing, he is known for his progressive rock drumming in the bands Happy the Man and 4Front, and he is the current international touring drummer for The Doo-Wop Project. Based in the New York area, Joe has worked extensively on Broadway. In 20…
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Join our Co-Founders, Lauren and Jason as they discuss the importance of auditing your organisation. They go through the exact steps on how to complete an audit and what to avoid. Looking to audit your organisation, but do not know where to begin? Let Workplace Performance and Wellbeing do the hard work. Click the link below to find out more about …
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Billboard Magazine's focus on the South Florida Recording scene referred to Lee Levin as "the city's most in demand drummer". Since graduating the University of Miami in 1989, Lee has played on more than 1000 recordings for a variety of artists throughout the world including Barbra Streisand, Madonna, Backstreet Boys, Kelly Clarkson, Pink, Nelly Fu…
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This week’s guest is Kitty Beach, a 19 year old, neurodivergent & LGBTQ identifying indie pop singer, songwriter & guitarist, from Melbourne Australia. He released his debut single 'Live in the now' in April 2023 & he has been performing at open mics/singing comps ever since. He’s currently working on his first EP + more performance opportunities w…
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Did you know nearly 70% of Australian workers experience burnout at some stage in their working life? Burn-out, high stress and overwhelm are the main causes of high staff turnover, decreased employee engagement and poor productivity in the workplace. These issues all contribute to poor customer service, reduced customer retainment and loss of reve…
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Dennis Holt is one of Nashville's most gifted musicians, whose drumming abilities cross nearly every genre from Americana to Country to Rock, Jazz, Ambient and R & B. He was born in Hawaii and raised in Jacksonville, FL. He has performed with: Taylor Swift, Vince Gill, Emmylou Harris, K. T. Oslin, Loretta Lynn, Felix Cavalier And The Rascals, Chris…
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This week on the podcast we have a special guest, Taylor Flanagan. In this episode, Taylor discusses how she managed her own stress when managing nearly 300 people in one of Australia's leading retailers. Taylor shares her dos and don'ts when it comes to managing the well-being of your team. Tune into this episode to find out simple ways you can ch…
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Cody Ash lives in Nashville, TN and is the drummer for Jelly Roll. He is a Touring / Session drummer and has played the drum kit for about 15 years. He has also been involved in concert band, orchestra, Steel Band, and marched snare drum with the University of Louisville. Things That Came Up: -2:50 The flight home from the CMT Awards in 2023 -3:40 …
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Join us for this episode of the podcast where Lauren, Co-Founder of WPWI shares the first step to managing your stress. Discover why stress is natural and the ways you can prevent yourself from going over your stress threshold. Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visitin…
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Today’s guest on The Deep Dive is Ashleigh Rae, creator and managing director of AR Services Group. Her group does virtual support co-ordination to clients right around Australia, and has a team of NeuroSpicy workers with lived experience that can truly understand the challenges of it’s clients.By thedeepdiveau
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Join us for this episode of the podcast where Jason, Co-Founder of WPWI shares a snippet of his story and how he went from stress and overwhelm to thriving as a positive psychology practitioner, a neurolinguistic programming practitioner. Jason now uses these skills to support individuals, businesses and organisations to ensure they are at peak per…
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Join us for this episode of the podcast where Lauren, Co-Founder of WPWI shares a snippet of her story where she suffered burnout as a paramedic. Lauren, along with the team at WPWI, are on a mission to help transform workplaces to be a place of thriving by providing the support employees desperately need to manage stress. Stay connected with Workp…
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