Best Lauren Twyman Podcasts (2024)

1
Rebel Aging: Longevity from Heart Health with Dr. Michael Twyman 44:27

10M ago44:27

44:27

Dr. Michael Twyman joined Sarah and Russ this week, where we delve into the vital world of vascular health, a cornerstone of longevity and well-being. We were have Dr. Michael Twyman join us, a remarkable expert now spearheading a groundbreaking preventive approach. Going beyond traditional cath lab results, Dr. Twyman now focuses on the intricate …

1
Rebel Aging: Martin Kremmer of Biowatch.me explains how data insights can lead to longevity 50:31

11M ago50:31

50:31

Martin joined Sarah and Russ to talk about how work burn-out and stress can be managed through data insights. Martin shares his insights on how to stay healthy and reducing what the causes of stress. Understanding from data insights how to manage stress, sleep better and eating healthier to get into a ketosis state to get optimal health and reach l…

1
Rebel Aging: Ryan Carter of Live Vitae shares his TRUTH about health span and WELLGEVITY 48:34

12M ago48:34

48:34

Ryan Carter is a nutritionist, and the founder and CEO behind Live Vitae, a results-driven health coaching & personalised nutrition company for his clients. Ryan helps his clients achieve more and unlock a better life through functional medicine and biohacking. Ryan sat with Sarah and Russ to share his journey, from being severely ill and underweig…

1
Rebel Aging: Hope Pedraza shares her holistic human approaches to longevity 45:37

12M ago45:37

45:37

Hope joined Sarah and Russ to discuss holisitic healing and its impact on longevity and anti-aging. How she uses a mix of nutrition, pilates, and reiki can lead to a new human design, renewed understanding of emotions and a rebalancing of the self. Her mission is to help high achieving women improve their gut, hormone, thyroid, and autoimmune healt…

1
Rebel Aging: Dr. Rob Konrad Maciejewski of Biolytica talks extending health span to increase longevity 49:05

12M ago49:05

49:05

Dr. Rob joined Sarah and Russ to talk about the need to truly understand what is happening in your happening in your body to better optimize how to customize your path to longevity. Dr. Rob wants us to rethink about health, today it is fundamentally broken. We need to change and re-think the way we look at healthcare, moving from the current sick-c…

1
Rebel Aging: Anders Murman of Deversify discusses longevity, metabolism and burning fat 54:02

1y ago54:02

54:02

Anders Murman is a serial entrepreneur, healthtech engineer and CEO and Co-Founder of Deversify, the company behind Acetrack. Anders joined Sarah and Russ to discuss longevity and the power of metabolism and ketosis. Ketosis is an alternative to glucose metabolism in which your body converts fats into ketone bodies and uses them as a primary energy…

1
Rebel Aging: Pavel Stuchlik's journey from dark to light to create balance and longevity 1:01:25

1y ago1:01:25

1:01:25

Pavel Stuchlik founder of NOA/AON, joined Sarah and Russ to share his teachings from darkness to light. The power of biohacking, breathwork, dance, meditation, education, travel, lifestyle, DJ/production, retreats, workshops, Pavel's journey brought him to Sarah and Russ to share his tips on longevity and anti-aging. After 10 days in a dark cave, h…

1
Rebel Aging: Jean Fallacara shares the secrets of achieving and flow state 57:19

1y ago57:19

57:19

Jean Fallacara is a serial entrepreneur, scientist, athlete, engineer, and author of a futuristic biohacking book. Jean joined Sarah and Russ to share the secret of achieving and the flow state. The mental mindset of success and failure to help us all live longer, accomplish more, and get into the flow. Born in France, Jean has always been a strong…

1
Rebel Aging: Claudia Garbutt shares the power of overcoming fear 43:59

1y ago43:59

43:59

Claudia Garbutt joined Sarah and Russ to share how her sickness led to success. Living a life of fear can create a world of sickness in your mind and ultimately your body. According to Claudia, throughout your life, you’ve been conditioned to dim your light, to fit in, to worry about what others will think of you, to avoid mistakes like the plague,…

1
Rebel Aging: Lauren Vaknine talks longevity and healing the whole self 49:08

1y ago49:08

49:08

Lauren Vaknine joined Sarah and Russ to discuss how to recondition your mind to overcome the trauma and body ailments that make us all unwell. Longevity starts with healing the whole self. Using self love, ancestral healing, meditation and common practices to rewire the brain out of diseased thinking. Lauren helps women transform their lives using …

1
Rebel Aging: Leslie Kenny of Oxford Healthspan talks autophagy and longevity 52:55

1y ago52:55

52:55

Leslie Kenny joined Sarah and Russ to share her knowledge around autophagy, and how it could be the next big think for longevity. Show notes: When we're young, our tissues and gut microbiota produce a magical substance called spermidine, which triggers autophagy. It is so essential to all life that it is found in high quantities in sperm, breast mi…

1
Rebel Aging: Introducing CeraThrive - Founder Sarah Turner talks about red light and gut-brain connection 36:30

1y ago36:30

36:30

Welcome to a special episode of the Rebel Scientist Podcast, where host Sarah Turner becomes the guest to share her latest breakthrough in neurotechnology. Sarah is a clinical neuroscientist with post-graduate degrees from Roehampton University, London, and BSc degrees in Psychological Sciences and Nutritional Medicine from Westminster University a…

1
Rebel Aging: Don Moxley talks HRV, longevity, stress, recovery and living longer 50:48

1y ago50:48

50:48

Don Moxley joined Sarah and Russ to talk share his knowledge on heart rate variability (HRV). What is it? How do you measure it? How can it help you live longer? Don shares the details with Sarah and Russ and gives them the biohacks to get their HRV moving. Get out of the house, get out and go! Don Moxley is Director of Applied Science and Brand De…

1
Rebel Aging: Chris Henderson on the dangers EMFs and causes of early aging 54:04

1y ago54:04

54:04

Chris Henderson is a qualified ‘Functional Diagnostic Nutrition’ practitioner coaching clients through diet, rest, exercise and stress reduction principles including their exposures to light and how this effects the bodies natural sleep, hormonal and circadian rhythms. Light became an important part of his health equation when in 2016 he used natur…

1
Rebel Aging: Revealing epigenetic scores with Hannah Went of TruDiagnostics 44:50

1y ago44:50

44:50

Biological age diagnostics are radically transforming how we see and tackle aging. As you age, your epigenome links to your DNA and gives it instructions. Every time this happens, it is called a “mark”. These marks don’t change the DNA sequence. Instead, they influence how cells read the DNA. TruDIagnostics specializes in epigenetic testing and res…

1
Rebel Aging: Freddie Kimmel beautifully connects happiness and longevity 35:18

1y ago35:18

35:18

“Life is pain AND putting the broken pieces back together is a beautiful process!” Aging and happiness are cosmic partner. Framing life in a postive way can be the most important component to longevity. Psychoneuroimmunology is the scientific study of your body health related to your mental well being. Freddie shares his secrets to living a happy l…

1
Rebel Aging: Kristin Weitzel breathes new life with Russ and Sarah 50:53

1y ago50:53

50:53

Sarah and Russ were blessed to have Kristin Weitzel, Master Breathwork Facilitator, and Cold Exposure Guide join them on this week's podcast. As Sarah and Russ continue to advance their practice of longevity and anti-aging, Kristin shared the power of breathing and how to master the practice. Kristin Weitzel, Founder of Warrior Woman Mode, is a hea…

1
Rebel Aging: Dr. Daved Rosensweet talks hormone levels and re-hacking longevity 51:05

1y ago51:05

51:05

Dr. Rosensweet is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women. Dr. Rosensweet shares the invisible results of hormone loss, bone loss, muscle loss, …

1
Rebel Aging: Dr. Leland Stillman shares the quantifiable secrets of longevity 50:22

1+ y ago50:22

50:22

Dr. Leland Stillman joined Sarah and Russ in this week's episode. His unique approach is focused on the individual's needs. It's important to start Season 4 off correctly, by truly understanding the quanticiable self and what makes us all tick. So he got personal with Sarah and Russ and shared what they need to know in order to achieve the excellen…

1
Sarah and Russ unlock the secrets of longevity as they explore the path to anti-aging 20:53

1+ y ago20:53

20:53

As Sarah and Russ are crossing over the to new middle age, 50, they dedicated this season to unlocking the secrets of anti-aging. As they explore their changing bodies, they tap into the greatest minds of science and biohacking to understand how living longer and better lives can make a dramatic impact on longevity. This season they will take the l…

1
Rebel Guide: New Year, new view of longevity from Meredith Oke of the Quantum Biology Collective 40:09

1+ y ago40:09

40:09

Meredith Oke of the Quantum Biology Collective joined Sarah and Russ for a new year kick-off. Sarah and Meredith dive deep into the power of light. They talk food, treating depression with sunlight, barefoot walks outside boosting the immune system. Meredith also shares the power of the Quantum Biology Collective, pioneering health professionals wh…

1
Rebel Guide: Biohacking Brittany's shares her wild health and biohacking biohacking secrets 42:36

1+ y ago42:36

42:36

Biohacking Brittany joined Sarah and Russ to share her health and biohacking secrets that helped her overcome many health challenges. On a daily basis she can be found sipping her favorite coffee (with goat butter, mushroom powder, and collagen) while educating herself on anything and everything health-related from the comfort of her home. She is m…

1
Rebel Guide: Antonia Cristina of Coherent Health talks parasites 41:13

1+ y ago41:13

41:13

Antonia is a certified Herbalist & Nutritional Advisor with training in the foundational concepts of Functional Medicine. Over the last 10 years she has embarked on a journey of healing herself from many different chronic conditions after allopathic/Western medicine hasn’t offered her many answers. After 1000’s of hours of in-depth studying, resear…

1
Rebel Guide: Brooke Ansley talks the healing power of hypnosis 44:43

1+ y ago44:43

44:43

In this episode, Brooke Ansley, a certified hypnotherapist, talk to Sarah and Russ about using hypnotherapy to achieve your health and wellness goals. Brooke used it herself to change her behavior and belief systems around things that were keeping her from her health goals, and it completely shifted the way she views exercise and health. Brooke is …

1
Rebel Guide: Dr. Yass shares how to end chronic pain 35:33

1+ y ago35:33

35:33

DR. MITCHELL YASS is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and resolved the pain of thousands of others who had surge…

1
Rebel Guide: Dr. Corey Ghazvini of Optimal Light talks sleep and healing 40:38

1+ y ago40:38

40:38

Dr. Corey Ghazvini, of Optimal Light, joined Sarah and Russ to talk frequency and electromagnetism and its impact on healing. Get outside into nature, turn off the tech, sleep and get in sync with this week's episode. DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own …

1
Rebel Guide: Jeff Chilton founder of Nammex talks the secrets of mushrooms 42:50

1+ y ago42:50

42:50

Jeff Chilton studied Ethnomycology at the University of Washington in the late sixties and in 1973 began a 10 year career as a large scale commercial mushroom grower. In 1989 Jeff established Nammex, the first company to supply medicinal mushroom extracts to the US Nutritional Supplement industry. Nammex extracts are used by many supplement compani…

1
Rebel Guide: Dr. Meesha Dogan of Cardio Diagnostics talks epigenetics and heart health 37:59

1+ y ago37:59

37:59

Sarah and Russ are so grateful to host Dr. Dogan is the Chief Executive Officer and Co-Founder of Cardio Diagnostics, Inc. With over 10 years’ experience in bridging medicine, engineering and artificial intelligence towards building solutions to fulfill unmet clinical needs such as in cardiovascular disease prevention. Coming from a family with a t…

1
Rebel Guide: Aquene Springs founder, Michael Hobson joins us to discuss the magic of water 42:06

1+ y ago42:06

42:06

Aquene Springs founder, Michael Hobson has spent his life studying frequencies. His interest in frequencies eventually brought him to water. He became fascinated with water and started a nearly decade-long deep dive into understanding it in all its capabilities. After years of studying water, water structure and water frequencies, deepening his und…

1
Rebel Guide: Jacques Martiquet shares the benefits of collective human joy 59:53

1+ y ago59:53

59:53

What a joy to have Jacques Martiquet, the Party Scientist join us this week. He spends every day trying to combat the rise of loneliness and depression by transforming how gatherings are facilitated. Over the last 5 years, he's developed a new way of coming together that combines meditation, movement, laughter, gratitude, and joyful connection. It’…

1
Rebel Guide: Tom Paladino talks Scalar Energy and its remote healing effects 32:58

1+ y ago32:58

32:58

Tom is a researcher and humanitarian whose work focuses on Scalar Energy and its healing effects. Tom Paladino is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life. Tom joined Sarah and Russ to talk about hi…

1
Rebel Guide: Ede Fox, the Black Carnivore talks ending chronic pain and reversing diseases. 44:35

1+ y ago44:35

44:35

Ede Fox turned her life around with a ketogenic/carnivore diet. Decades of compulsive consumption of refined carbs and junk food led to obesity, joint pain, rising blood pressure & blood sugar, plus out of control asthma, allergies and eczema. Now at 51, she has reversed all those conditions, has tons of energy, lost 80 pounds and most importantly …

1
Rebel Guide: Dr. Robert Yoho talks about personal responsibility in biohacking 44:10

1+ y ago44:10

44:10

For years Dr. Robert Yoho has taken on corruption and our broken health care system. He spent decades practicing plastic surgery and most recently authored several books. Hormone Secrets, Butchered by "Healthcare" and A New Body in One Day he shares the secrets of taking personal responsibility in your healthcare choices. DISCLAIMER: This is not me…

1
Rebel Guide: The duo Lauren Sambataro and Dasha Maximov join us to talk stress relieving movement 46:51

1+ y ago46:51

46:51

The powerful duo Lauren Sambataro and Dasha Maximov have join Sarah and Russ to share their special bond that's using movement to reduce stress and enjoy life. DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.By Breaking The Grey

1
Rebel Guide: Carrie Bennett MS talks quantum healing...it starts with the cells 39:28

1+ y ago39:28

39:28

Carrie Bennett MS, studied Applied Clinical Nutrition and works extensively with clients on nutrition therapy from weight loss, to digestive issues, inflammation, autoimmunity and more. She joined Sarah and Russ to talk about quantum healing, it sounds complicated but it's straight forward and starts with the cells We all suffer from lack of sleep,…

1
Rebel Guide: Deanne Deaville talks about super charging her system 37:13

2y ago37:13

37:13

Deanne Deaville joins us again here at the Rebel Scientist pod. She is a best-selling author, healthy lifestyle coach and workshop facilitator with a formal background in nutrition. Before embarking in health and wellbeing, Deanne worked 20+ years in Silicon Valley in various roles from marketing communications manager to launching and heading up a…

1
Rebel Guide: Nathalie Niddam talks relief using peptides and bioregulators 43:43

2y ago43:43

43:43

Nathalie Niddam joined Sarah and Russ to talk relief techniques utilizing specific peptides. From healing to pain and much more. She is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first graduating class of the Human Potential Training Institute. DI…

1
Rebel Guide: Frank Hochstenbach CEO and Founder of Mannavibes talks PEMF 37:25

2y ago37:25

37:25

Frank Hochstenbach CEO and Founder of Mannavibes joined Russ and Sarah for this week's podcast. He has more than 34 years of experience in semiconductor manufacturing technology, but through his Yogic lifestyle, he invented @mannavibes to help with PEMF (Pulsed Electromagnetic Fields) therapy through his app to help pain relief, sleep, and optimize…

1
Rebel Guide: Biocurious - Kayla Osterhoff, MPH, PhD discusses women's health 43:27

2y ago43:27

43:27

Kayla Osterhoff, MPH, PhD is a renowned neuroscientist and women's health expert, who spent time with Sarah and Russ discussing her research about the brain and the mind, specifically around feminine biology and bringing it to life for our listeners. She discusses her unique development of a truly holistic understanding and approach for health opti…

1
Rebel Guide: Ed Gibbins of Rewire Fitness hacking mental strength 35:05

2y ago35:05

35:05

Ed Gibbins, Co-Founder and CPO of Rewire Fitness joined Sarah and Russ to talk hacking your brain to reach your full potential and avoid burnout. He shares tips to obtaining the mental strength of professional athletes and the tools that improve mindset, readiness and resilience. DISCLAIMER: This podcast is for educational and informational purpose…

1
Rebel Guide: Danielle Hamilton talks hacking blood sugar 49:11

2y ago49:11

49:11

Danielle Hamilton is Nutritional Therapy Practitioner, educator and Real Food advocate. Danielle has used real food to help heal herself of all chronic conditions including PCOS, and now helps others find optimal health with a bio-individual approach. She shares her secrets and tips with Sarah and Russ to help you get started on getting control of …

1
Rebel Guide: Marshall Tyler of Field Trip talks advances in psychedelic research 39:58

2y ago39:58

39:58

Marshall Tyler is a psychoactive scientist and researcher. He joined Sarah and Russ to break apart the misconceptions of psychoactive molecules and shares why we have it all wrong. He is leveraging his expertise in chemistry, biology, and neuroscience to advance psychedelic research in a meaningful direction. He currently conducts research on psych…

1
Rebel Guide: Catharine Arnston, Founder of Energybits Shares the Secrets of the Oceans 46:37

2y ago46:37

46:37

Catharine Arnston, founder and CEO of Energybits Inc., knows what it means to strive for success with the intention of helping others. Catharine joined Russ and Sarah to share her sister's journey through cancer diagnosis and discovering the secrets of spirulina and chlorella algae products. Just a few bits and you'll be eating more than enough veg…

1
Rebel Guide: Dr. Tim Jackson, DPT Talks Sleep and More... 32:39

2y ago32:39

32:39

Dr. Tim Jackson, DPT joined Sarah and Russ to talk about the healing journey, specifically obtaining optimal sleep....he shares a secret that none of us had heard before....listen now. Dr. Jackson also shares how to connect the dots among hormones, digestion, immunity and the nervous system to treat more mindfully. As you look to hack and change th…

1
Rebel Guide: Amitay Eshel Biohacking Your Skin 46:06

2y ago46:06

46:06

Amitay Eshel is the co-founder and CEO of Young Goose, a biohacking skincare company, as well as host of the Young Goose’s Biohacking Beauty podcast, Amitay reveals his top 5 beauty biohacks for skin rejuvenation and optimization. DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool …

1
Rebel Guide: Dr. Marvin Berman Talks Advances in Red Light 43:57

2y ago43:57

43:57

Dr. Marvin Berman is back to share more about the advancements in red light therapy. He talks about his new device and shares more profound data to suggest that if you're not under the red light....it's time to get there now! DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for y…

1
Rebel Guide: Daniel DeBaun of Defender Shield shares the dangers of EMFs 39:05

2y ago39:05

39:05

Daniel T. DeBaun founder of Defender Shield joined Sarah and Russ to share more about the dangers of EMF radiation. Daniel is an internationally recognized and influential expert in Electromagnetic Radiation (EMF) and shielding electronic emissions, with a particular focus on the effect of exposure from mobile devices such as laptops, tablets and c…

1
Rebel Guide: Got Mold With Jason Earle 35:56

2y ago35:56

35:56

Sarah and Russ enter Season 3 with a sporeful of fun with Jason Earle of Got Mold? They talk about the celebration and the proper remediation of mold. Season 3 is dedicated to understanding every part of the body and how biohackers can plan, predict and prevent to live a longer healthier life. Not all mold is bad! DISCLAIMER: This podcast is for ed…

1
QUICK STACK: Hacking longevity with Nathalie Niddam 26:18

2+ y ago26:18

26:18

Nathalie Niddam is a self-proclaimed science geek with a passion for human health. She is also the host of the Biohacking Superhuman Performance podcast featuring cutting edge guests in the field of Longevity, Health Optimization and, of course, Biohacking. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach and a member of the first grad…

1
RebelFriend: Udo Erasmus shares the health benefits of oil 50:03

2+ y ago50:03

50:03

Udo Erasmus is a pioneer of the health and wellness industry having created flax oil and the Healthy Fats Movement. He is also the co-founder of the Udo's Choice supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo shares with Sarah and Russ,…

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Lauren Twyman Podcasts

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