Best Leena Thomas Podcasts (2024)

1
Wander with Therapist L.A. Whitaker: Healing through Connection 54:23

15h ago54:23

54:23

Send us a Text Message. In this episode, I dive into an engaging conversation with Lauren-Ashleigh Whitaker, a passionate therapist and owner of Sea Change Health. Known as L.A., she discusses her holistic approach to therapy, emphasizing the mind-body connection. L.A. shares her journey of overcoming bullying, struggles with invisible illness, and…

1
Wander with Julie: Reflecting on Motherhood and Being a Life Long Learner 13:38

7d ago13:38

13:38

Send us a Text Message. In this episode, I reflect on my interview with Leena and her daughter Ambily, Montessori educators who share their profound experiences and values. Discover how their Montessori principles influence their family dynamics and the significance of fostering a lifelong love of learning. Join me as I delve into their inspiring s…

1
Wander with Montessori Educators Leena + Ambily: Life as a Dedicated Educator 33:04

23d ago33:04

33:04

Send us a Text Message. Join me in a heartfelt conversation with a mother-daughter duo, Ambily and Lena, who have dedicated their lives to early childhood education through their Montessori school in Minnesota. Lena shares her inspiring journey from discovering the Montessori method to creating a nurturing space for children, emphasizing independen…

1
Wander with Julie: Discussing Slowing Down, Imposter Sydrome, and Community 22:51

19d ago22:51

22:51

Send us a Text Message. In the 52nd episode of the podcast, I reflect on key points from Annie's previous discussion, emphasizing the importance of slowing down, overcoming self-doubt, and the necessity of community. I share personal anecdotes about taking a month-long break to regain focus, managing imposter syndrome while transitioning from teach…

1
Wander with Health + Beauty Specialist Annie Qaiser - Power of Natural Remedies 50:08

1M ago50:08

50:08

Send us a Text Message. Join me in an inspiring conversation with Annie Kaiser, founder of Silk Road Wellness, as she shares her entrepreneurial journey. Driven by her passion for holistic wellness and South Asian heritage, Annie creates innovative, halal-certified products like waterless formulas and solid lotion bars. In this episode, she delves …

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Wander with Julie: Visiting Lucie Amundsen's Chicken Farm 18:30

2M ago18:30

18:30

Send us a Text Message. In this special 50th episode of the Live Life in Wander Mode podcast, Julie reflects on a memorable interview with Lucy, an egg farmer from Wrenshall, Minnesota. During the episode, Julie shares the adventure of visiting Lucie's farm with her daughter and mom, detailing the unique experience of staying in an Airbnb attached …

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Wander with Egg Farmer Lucie Amundsen - Sustainable Farming + Tourism 40:19

3M ago40:19

40:19

Send us a Text Message. In this episode, Julie wanders with Lucie Amundsen, co-founder of Locally Laid Eggs and author of 'Locally Laid: How We Built a Plucky Industry Changing Egg Farm from Scratch.' Lucie shares the journey of starting their sustainable egg farming business, the trials and triumphs of managing a farm, and the importance of pastur…

1
Wander with Julie: Reflecting on Finding Community 11:35

3M ago11:35

11:35

Send us a Text Message. In this episode, reflections are shared following an inspiring interview with Kelly Hart, owner of Schroeder Meats. Kelly's journey from hobby farming to running a butcher shop while managing motherhood highlights resilience and adaptability. Parallels are drawn between this experience and my transition from teaching to entr…

1
Wander with Butcher Kelly Hart: Homesteading, Butchery, and Entrepreneurship 40:15

3M ago40:15

40:15

Send us a Text Message. Kelly Hart, co-owner of Schroeder Meats in New Germany, Minnesota, shares her journey from starting a hobby farm to acquiring a 30-year-old butcher shop with her husband Jeremy. Initially seeking a lifestyle change to keep her husband closer to home, Kelly dives into the meat processing industry. Join Julie and Kelly as they…

1
Wander with Julie: Discovering Inner Strength 9:19

4M ago9:19

9:19

Send us a Text Message. Join me as I reflect on an insightful conversation with Ashley Crocker about strength and how it has influenced my journey since January. I share stories of women who demonstrate physical, mental, and emotional strength in various life situations, from ultra-running and overcoming divorce to entrepreneurship and living with …

1
Wander with Strength Coach Ashley Crocker: Overcome Pain and Gain Strength 43:17

4M ago43:17

43:17

Send us a Text Message. A dedicated pain-free movement coach, Ashley Crocker shares her journey from a self-conscious dancer to a strength training advocate after discovering CrossFit in 2012. Her experience with a major ankle injury and the limitations of traditional physical therapy led her to specialize in helping others bridge the gap between r…

1
Wander with Julie: Go Beyond Your Comfort Zone 8:32

4M ago8:32

8:32

Send us a Text Message. This episode reflects on a conversation with Jess Cahill about combining adventure, travel, and entrepreneurship. I share personal stories from my trips to New Zealand, Norway, and more, highlighting how these experiences pushed me out of my comfort zone. These adventures closely relate to my fears and challenges while build…

1
Wander with Adventure Guide Jess Cahill: Empowering Women Through Adventure 50:10

4M ago50:10

50:10

Send us a Text Message. In this podcast episode, we dive into the story of Jess Cahill, the founder of Savage Adventures, a travel company designed to inspire and empower women to explore the world. Jess shares her transition from a teaching career to entrepreneurship, starting with Savage Health and eventually finding her true calling with Savage …

1
Wander with Julie: What Has Been a Game-Changer? 13:15

5M ago13:15

13:15

Send us a Text Message. I just had to share some thoughts that have been on my mind lately after a heart-to-heart conversation with dietician Aimee Dempsey. Self-care is truly a game-changer, and I love its positive impact on my life. My self-care since January: strength training, hydration, and veggies. 💪 Is it perfect? Nope. But who is, right?!? …

1
Wander with Dietician Aimee Dempsey: All Things Nutrition, Self-Care, Health 41:42

5M ago41:42

41:42

Send us a Text Message. This podcast episode features an in-depth conversation with Aimee Dempsey, a registered dietitian specializing in nutrition for athletes. Aimee shares her journey from being a competitive gymnast suffering from celiac disease to becoming a dietitian passionate about helping athletes fuel their bodies for peak performance. Sh…

1
Wander with Julie: Celebrating Wins and Looking Forward to More Wander Mode Episodes 5:09

5M ago5:09

5:09

Send us a Text Message. Welcome to the final episode of season two of the Wander Mode Podcast, where we've journeyed through inspiring conversations and adventures aimed at living life to the fullest. Today, I pause briefly to celebrate our milestones and share what's in store for the upcoming season. Our community has grown with 40 incredible epis…

1
Wander with Julie: Reflecting on Motherhood, Creativity, and Women's History Month 14:09

6M ago14:09

14:09

Send us a Text Message. Join me in this episode as I reflect on the profound insights shared by Kristin Nilsen, author of Worldwide Crush, during our recent interview. From motherhood to finding a creative outlet to the unexpected inspiration from a former nun turned tarot card reader, the conversation with Kristin left me spinning with ideas. Divi…

1
Wander with Author Kristin Nilsen: Exploring the Intersections of Motherhood, Creativity, and Pop Nostalgia 57:05

6M ago57:05

57:05

Send us a Text Message. In this fun and lively podcast interview, I chat with author Kristin Nilson about her book 'Worldwide Crush' and her creative journey. Kristin shares insights into her writing process, the inspiration behind her novel, and the essence of her podcast, Pop Culture Preservation Society. She delves into the importance of nurturi…

1
Wander with Julie: Mastering the Art of Traveling with Kids 17:23

6M ago17:23

17:23

Send us a Text Message. After a captivating conversation with Caitlin Cunningham last week, I couldn't resist dedicating today's episode to sharing my personal journey of adventuring with my kiddo. In this episode, I'll uncover the heartwarming reasons behind embarking on these family adventures, weaving personal stories and the insightful words of…

1
Wander with Momadventurer Caitlin Cunningham: Practical Tips for Outdoor Family Fun 36:17

6M ago36:17

36:17

Send us a Text Message. In this engaging podcast episode, I interview Caitlin Cunningham, a passionate mom from Alberta, Canada, who shares her inspiring journey into adventure parenting. Caitlin, a stay-at-home mom and virtual assistant, discusses her unique experiences of embarking on road trips across Canada with her two boys, two dogs, and a ca…

1
Wander with Julie: Reflecting on the Female Leaders Who Shaped My Journey 8:25

6M ago8:25

8:25

Send us a Text Message. In a recent interview with Libby Trader, we delved into various aspects of life, from business and leadership to philanthropy and retirement. This prompted me to reflect on the impactful female leaders who have influenced my path. Starting with my mom, a relentless force who dedicated herself to every role, I learned the val…

1
Wander with Retired CEO Libby Trader: Navigating the Peaks of Leadership, Parenthood, and Retirement 46:30

7M ago46:30

46:30

Send us a Text Message. Join me in this episode as we explore the amazing journey of Libby Trader, a woman who conquered the corporate world and mastered the delicate dance of balancing work, family, and the joys of retirement. Libby's story is a rollercoaster of challenges, triumphs, and heartwarming moments, from managing a small leather shop in …

1
Wander with Julie: Do You Live Life in the All or Nothing Mindset? 12:26

7M ago12:26

12:26

Send us a Text Message. In reflecting on my recent interview with Veronica Stratton about a plant-based lifestyle, I've realized the tendency I have to adopt an "all or nothing" mindset in various aspects of my life. Veronica's insight that it's what we do most of the time that matters struck a chord with me. I often find myself fully committed to …

1
Wander with Nutritionist Veronica Stratton: Plant-Based Nutrition and Gut Healing 28:33

7M ago28:33

28:33

Send us a Text Message. Join me in an enlightening conversation with Veronica Stratton, a passionate advocate for plant-based nutrition, gut health, and holistic well-being. In this episode, we delve into the intricacies of how a plant-based diet can revolutionize the lives of women. Discover the powerful connection between plant-based choices and …

1
Wander with Julie: Know Your Body Like It's Your Bestie 11:45

7M ago11:45

11:45

Send us a Text Message. In the latest podcast episode of Wander Mode, I had an eye-opening conversation with the incredible Taylor Powelson. Taylor shared invaluable insights on the significance of aligning our lifestyles with our menstrual cycles, offering practical tips to maximize rest, productivity, creativity, and even exercise routines. After…

1
Wander with Menstrual Cycle Expert Taylor Powelson: Navigating Life through Menstrual Cycle Awareness 47:56

8M ago47:56

47:56

Send us a Text Message. I had the pleasure of chatting with Taylor Powelson, an expert in menstrual cycle syncing. We delved into the fascinating world of understanding and harnessing the power of the menstrual cycle for a more fulfilling life. From the impact of hormonal fluctuations on exercise and nutrition to the nuances of productivity and str…

1
Wander with Julie: Crafting Goals with the "Will" and the "Way" 14:39

8M ago14:39

14:39

Send us a Text Message. As we dive into the world of New Year's resolutions, self-improvement plans, and goal-setting, I want to acknowledge that we're just 10 days into the new year. If you're feeling a bit overwhelmed or have already strayed from your goals, you're not alone, and I get it. Now, I know there are countless podcasts and videos out t…

1
Wander with Professional Organizer Aimee Olson: Simply Thriving with Productivity & Organization 40:01

8M ago40:01

40:01

Send us a Text Message. I interviewed Aimee Olson, a powerhouse in the productivity and organizing space! Aimee is the brains behind Life Done Simply, where she helps people simplify their lives and align with their core values. In this episode, Aimee opens up about her journey, starting from the overwhelm and misalignment she experienced as a CEO …

1
Wander with Julie: Reflecting on My Interview with Kallai Plummer, Fractional COO 12:33

9M ago12:33

12:33

Send us a Text Message. In August, I had the incredible opportunity to be interviewed by Kallai Plummer, a Fractional COO. Kallai, who partners with businesses to streamline daily processes, was the first person to say "yes" to featuring me on her podcast, just two months after I transitioned from teaching to podcasting. This revelation prompted me…

1
Wander with Julie: Embracing My Entrepreneurial Journey with Grace 17:30

9M ago17:30

17:30

Send us a Text Message. In this podcast episode, I dive into the inspiring tale of KobiCo, a mother-daughter duo, Tasha Harris and Kobi Gregory, whose story left an indelible mark on me. From their unique candle business to the magical ambiance of their store, I explore the intersection of entrepreneurship and self-care. Reflecting on my own journe…

1
Wander with Candle Mother-Daughter Duo KobiCo: A Remarkable Journey in Self-Care, Entrepreneurship, and Giving Back 44:29

9M ago44:29

44:29

Send us a Text Message. This episode features an interview with Kobi Gregory and Tasha Harris, the mother-daughter duo behind KobiCo, a unique candle company that combines scents with curated playlists. I simply love the elements of self-care, entrepreneurship, and giving back in their story. Kobi and Tasha share how KobiCo was founded during the c…

1
Wander with Julie: Designing a Dream in the AirBnb Rental Industry 21:30

9M ago21:30

21:30

Send us a Text Message. In this episode of "Mom Boss in Wander Mode," I share a love of design going back to my high school days! I followed my calling to be a teacher but never let my love for design be dormant. I designed everything from curriculum to our homes, and now I get to design spaces for vacationers to enjoy through our rental properties…

1
Wander with Home Improvement Specialist Kate Schilling: Home(re)Work Founder and Owner 57:41

10M ago57:41

57:41

Send us a Text Message. Buckle up because today's "Wander Mode" episode is a whirlwind with the incredible Kate Schilling. Kate shares her journey of turning houses into dream spaces from teaching English to conquering the DIY world. We're not just talking about paint colors but diving into the highs and challenges of running a home remodeling busi…

1
Wander with Julie: The Power of Being Thankful 14:45

10M ago14:45

14:45

Send us a Text Message. In this uplifting episode of "Mom Boss in Wander Mode," host Julie Thomas explores the transformative power of gratitude. She delves into the mental and emotional benefits of thankfulness, emphasizing its positive impact on mindset. Julie then shares her personal gratitude list, highlighting five unique and heartfelt things …

1
Wander with Julie: 7 Tips for Successful Travel with Little Ones 20:06

10M ago20:06

20:06

Send us a Text Message. Welcome to Season 2 of the Wander Mode podcast! In today's episode, I'm sharing some awesome travel tips for parents with toddlers. It's all about making your family adventures smooth and stress-free! First things first, having a positive mindset is key. We'll discuss the power of staying calm and open to unexpected situatio…

1
Wander with Julie: Empowering Adventures and Lasting Friendships 8:45

10M ago8:45

8:45

Send us a Text Message. In this episode of Wander Mode Podcast, join me on a journey filled with laughter, mishaps, and unforgettable moments as I explore the world of solo travel with incredible women. From the bustling streets of Florence to the picturesque coast of England, I recount my very first all-women trip to Italy, sharing amusing travel …

1
Wander with Julie: Navigating Life's Challenges with Resilience and Reinvention 12:45

10M ago12:45

12:45

Send us a Text Message. In this Wander Mode podcast, I delve into the transformative journey of self-discovery and resilience. Join me as I explore the importance of embracing change as an ongoing process, not a final destination. Throughout the episodes, I highlight the significance of personal growth, encouraging listeners to stay open to new ide…

1
Wander with Julie: Loving Every Line of Life's Story at 40! 20:34

11M ago20:34

20:34

Send us a Text Message. In this episode, I delve into the concept of aging gracefully, and for me, it's all about embracing the natural progression of time. I've reached a point where wrinkles don't bother me; they're simply markers of the countless smiles, laughter, and experiences that have shaped my life. I've chosen to shift my focus away from …

1
Wander with Mental Health Counselor Samantha Shvetzoff: Entrepreneuship, Helping Others, Shifting Gears 42:57

11M ago42:57

42:57

Send us a Text Message. In my engaging conversation with Samantha, we delved into her remarkable transition from entrepreneurship to mental health counseling, exploring the delicate balance she strikes as a mother, wife, and dedicated student. Throughout her journey, she emphasized her profound affection for community and her newfound happiness in …

1
Wander with Adventurepreneur Coach Courtney Burton: Mom, Traveler, Entrepreneur 57:44

11M ago57:44

57:44

Send us a Text Message. In this episode of Wander Mode, join me in a conversation with Courtney Burton, a dynamic "adventureprenuer" and business coach. Explore Courtney's entrepreneurial journey, from the success of her brick-and-mortar store, "Wheelies and Waves," to her mission of empowering mothers for a life of adventure. Gain valuable insight…

1
Wander with Tarot Card Reader Katie Polles: Intuition, Following Dreams, Entrepreneurship 54:16

11M ago54:16

54:16

Send us a Text Message. In my interview with Katie Polles, a Tarot Card Reader, we explore her transformative journey of self-reinvention. As a stay-at-home mom navigating the empty nest stage during the COVID-19 quarantine, she discovered a newfound passion for Tarot. Katie's insightful experiences and guidance offer valuable inspiration for those…

1
Wander with Julie: Crafting, Preserving, and Sharing Life's Stories 17:05

12M ago17:05

17:05

Send us a Text Message. In this podcast episode, I take you on a journey through the intricate process of memory creation, preservation, and sharing in our digital age. We'll explore how memories are encoded, stored, and retrieved in our brains. We'll also delve into the evolving history of preserving memories, from ancient oral traditions to moder…

1
Wander with Julie: Imposter Syndrome Got You Down? 15:20

12M ago15:20

15:20

Send us a Text Message. This podcast episode delves into the concept of imposter syndrome, highlighting its various manifestations and offering strategies to combat it. I share personal experiences illustrating how imposter syndrome can manifest in roles such as parenting, partnerships, and professional endeavors. The episode emphasized the importa…

1
Wander with Julie: The Power of Togetherness 17:39

12M ago17:39

17:39

Send us a Text Message. In this podcast episode, I delve into the profound impact of sisterhood on our lives. Through personal stories and reflections, I explore the qualities that define a solid sisterhood: from unconditional acceptance and mutual growth to empowerment and emotional support. I share how these connections shape our journeys, whethe…

1
Wander with Julie: Navigating Our Unique Grief Journeys 13:30

1y ago13:30

13:30

Send us a Text Message. In this episode, I dive into the world of grief—how it's as unique as a fingerprint, even when we share similar losses. Through personal stories and reflections, I look candidly at the tangled emotions that come with grief. I share from Acclaim Health—a simple code that reminds us we have the right to grieve in our own way, …

1
Wander with Julie: Embrace the Adventure of Traveling with Kids 21:50

1y ago21:50

21:50

Send us a Text Message. In this episode, I share practical tips for managing sleep routines, feeding, and entertainment during flights, and how to create a consistent and comforting sleep environment for kids. Discover the joys, challenges, and invaluable experiences of exploring the world with little ones, and be inspired to prioritize quality tim…

1
Wander with Julie: Conquering Fear and Daring Greatly 8:52

1y ago8:52

8:52

Send us a Text Message. In this episode of "Conquering Fears and Daring Greatly," I share the deeply personal journey of embracing vulnerability and courage as a woman and mother. I reflect on how my fears have evolved since becoming a parent and how it has changed my perspective on life. Join me as I discuss the power of facing fears and how the l…

1
Wander with Julie: Seasons of Self-Care 20:30

1y ago20:30

20:30

Send us a Text Message. In this episode, Julie takes you on a captivating journey through the seasons of self-care. Discover the three factors that influence our moods and emotions, and how social pressure impacts our well-being. Julie shares practical self-care strategies that adapt to life's challenges and unveils the concept of "self-care season…

1
Wander with Julie: The Barbie Movie and Entrepreneurship? 16:03

1y ago16:03

16:03

Send us a Text Message. In this episode, I share some endearing moments in the Barbie movie that had me tearing up! I connected many of these scenes to my personal and entrepreneurial life! Spoiler alert as I talk about specific scenes and quotes from the movie...maybe see it for yourself first! No links today! Just me overthinking! :) Thank you fo…

1
Wander with Julie: Structuring the Day-To-Day 13:54

1y ago13:54

13:54

Send us a Text Message. This episode is about effectively structuring the time in your day. I discuss my former daily routine and share how I organized my new routine as an entrepreneur. I reference Aimee Olson, founder of Life Done Simply, as she is a productivity and organizing coach. Link to Aimee Olson "Life Done Simply" Link to Episode 662 fro…

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Leena Thomas Podcasts

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