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Let’s Make Sense of It

Let’s Make Sense of It

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Our podcast is not only about self improvement but self evaluation and taking accountability. Our podcast is not always gonna be what you want to hear but what you need to hear. Yeah we gonna laugh and have great conversations but we gonna keep it raw and always keep it real. So sit back and turn up the volume as host @thebul_vance and @ashmonique__ make sense of it!!!
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Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's ...
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The REAL Kathy Lee is an honest podcast for REAL moms. It’s where we talk about real life… real motherhood. Topics will include helicopter parenting, how to really connect with your children, how to find your joy in motherhood, why every mom needs an “all by herself” vacation, how to refrain from jumping in the car and just driving away, and why saying YES is the most powerful response to a young child’s requests.
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Relevant teachings about faith in an ever-changing world. This podcast is all about searching for and growing a "real" and "relevant" faith in Christ. No pushing, no judgement, always open to new perspectives ... let's keep it relevant for life today ...#toughquestionsforgod
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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The Real Dish

Chef Mareya, The Fit Foodie

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Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
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Welcome to Real Estate Business Builders! Bottom line… the real estate industry has failed to create a clear path to financial freedom. Traditional brokerages and coaching are designed to keep you running on the “transaction treadmill” with no exit strategy. While I didn’t have any sales, marketing or business building experience when I got into real estate, I was willing to bet on myself and figure it out because my family was depending on me. Having served over 5,000 families with their re ...
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Life is beautiful, crazy, messy, humorous and ever-changing. Thank the Lord, Jesus can handle it all! Jesus Fix It with Jess is about finding your way through the clutter; perhaps having some laughs along the way. The Christian walk doesn’t always come wrapped in nice pretty packaging, so count on Jess to keep it real.
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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Two unlikely friends, forged by their love of hair! They’re as opposite as it can get...with one exception. The beauty industry. Tips, mythbusting, hilarious stories and even some practical education are packed into each episode. Let’s get weird, keep it real, and have fun! Pull up a chair for some Hairapy.
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The Inner-View Podcast

Derek Miller & Jenn Maust

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Our goal is to create a space for our guests to share their stories. We'll learn about their skills, passions, dreams, and wisdom they've learned along the way. We'll also keep it spicy with some friendly banter, hot takes, and Christian Pickup lines to hopefully enhance your romantic life. Let's Dive in.
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When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into stra ...
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The Good Hustle Podcast

John Henry & Zach Williamson

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Welcome to The Good Hustle Podcast, where John Henry and Zach Williamson are your guides on a journey through the heart of Central Pennsylvania! Join us for inspiring conversations about real estate, entrepreneurship, sports, art, music, and everything in between. From chatting with neighborhood heroes to sharing practical tips for everyday hustlers, we're here to keep it real and help you unlock your full potential. So grab a seat, relax, and let's dive into the good stuff together—and don' ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Listening to this podcast will make you smarter, save you money, help you make more informed decisions about your home, and help you through the home selling or buying process. You’ll be armed with knowledge about the Chattanooga real estate market, and you’ll be able to move forward in any real estate transaction with more confidence. If you own real estate in the Chattanooga Tennessee area, or want to own real estate here, then this podcast is for you. Your host, Blake Watson, is a license ...
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"Keeping It Real With Coach Roz Coming off Mute Podcast" is a dynamic and empowering platform that aims to amplify authentic voices and facilitate meaningful conversations on a wide range of topics. Hosted by Coach Roz, this podcast breaks through the noise and encourages listeners to embrace their true selves. Coach Roz brings a unique blend of insight, humor, and compassion to each episode, creating an atmosphere where guests and listeners alike feel comfortable sharing their stories and p ...
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Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations. Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.
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Finding Love Podcast w/ Jenni & Stephen

Finding Love Podcast with Jenni & Stephen

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Welcome to Finding Love Podcast with Jenni and Stephen Hendrix – your favorite dynamic married duo, and loyal champions for the longevity of Black Love! We're here to drop some truth – love stories ain't just fairytales; they're real-life adventures that inspire, heal, and straight-up transform lives. But let's keep it real – it ain't always sunshine and rainbows. Love comes with challenges, hardships, and issues that hit us all. That's why we're here to talk about it, compare notes, and sho ...
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Welcome to the Crystal Celeste Podcast, this show is for the Chosen Ones. They can’t keep a real one down so stay woke and ready!! Aye week join me for much fun and laughs but MOST IMPORTANTLY tools on how to continue on your God given purpose. Let’s grow together I Love you
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Let's Bark About It Tampa Bay!

Let's Bark About It Tampa Bay

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Are you a dog owner who wants only the best for your furry family member? If so, we’re glad you’re here. Welcome to Let’s Bark About it Tampa Bay, your resource for news and information to help your dogs live their best life. Your hosts, Pet Industry insiders and premiere pet photographers Laurie Elmer and Knicki Lucrezi, from Urban Dog Studio, bring you expert information on topics ranging from how to keep your dog safe and healthy to where to go for the best pup cups in Tampa Bay.
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People, Politics and Pork

Newell Clark and Greg Webb

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Introducing "People, Politics, and Pork" - your go-to podcast for a hearty serving of entertainment, insight, and a side of laughs! Hosted by the dynamic duo, Newell Clark and Greg Webb, who've been dishing out friendship for 30 years strong. Get ready to sink your teeth into a smorgasbord of topics ranging from politics to pop culture, sports to savory stories about fascinating folks. With each episode, we serve up engaging interviews, hilarious anecdotes, and thought-provoking discussions ...
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Hey beloved! Happy to have you stop by my little corner of the world where I always like to keep it raw, honest, and real. I'm a spicy Latina girly-girl with a twist of tomboy that isn't afraid of much. Throughout my life that lack of fear has always landed me one of two places. Down the wrong road, or down the right road after taking every single wrong turn possible to get there. What can I say, I'm directionally challenged in the car and in life. But I consider it one of my greatest blessi ...
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She Sells Ottawa

Sonya Crites, Tara Kugler, Tamara Vallati, Cori Kugler

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We are 4 women realtors chatting about all things Real Estate, Home & Community and showing our support of local business'. When some might think we should be competitors, we are friends collaborating & showing support sharing our take on the Ottawa Market. Get 4 different but similar views. Please keep in mind, it's our 1st episode, so please be kind, lol! We would love to have you Like/Subscribe and Share. 🩷 We also have an IG account! We are looking for our Next local business to shine a ...
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The first step to solving any problem is shining a light on it and that is what we are doing for the huge problem of domestic abuse with the Let's Talk About it Podcast. Hearing from the real experts, survivors, Patrisha McLean and her guests open eyes and blow minds on all kinds of topics involving domestic abuse, including how everything conspires to keep us silent and how perpetrator rights trump victim rights in family and criminal courts. We also explore the playbook that every abuser s ...
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Let’s Keep it Real

Let’s Keep it Real

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A podcast designed to address everyday topics from a real person perspective. Media topics, lifestyle topics, discounts, living, Cover art photo provided by Clem Onojeghuo on Unsplash: https://unsplash.com/@clemono2
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Successful entrepreneurs begin with the support of a few #earlybelievers. Gopi Rangan, founding partner at Sure Ventures, interviews venture capital investors in the Silicon Valley and beyond. Guests share insider stories on how they invest in early stage startups. Do you want to learn from real-life challenges, inspiring missions and important decisions by CEOs, founders, VCs, angels, and advisors? Listen to https://podcast.sure.ventures.
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If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Rather than upholding the “model minority” standard, let’s redefine what it means to be strong, courageous, and bold in a brave new world. Let’s finally have a voice after being the silent generation for too long. Join me, your host, Judy Tsuei, every week as I explore mental, emotiona ...
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Welcome home to The Lindsay Marten Ellis Experience. This is your virtual sanctuary where we keep it light while going deep, and ground spirituality into the reality of what it means to be human. We explore consciousness, evolution, alternative health, all things truth, taboo, and beyond. There are no boxes or rules here. Tune in each week where myself and raw and real guests will be sharing our lived experience through a multi-faceted lens to support you no matter where you’re at on your jo ...
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Are you ready to have someone shoot it to you straight and inspire you to be the best damn version of yourself? Well, welcome to your new fave podcast to listen to on the go! In this relatable and empowering podcast, you'll hear honest conversations from everyday people sharing a part of their story. From the messy to the beautiful, we're here to keep it real. Get ready to laugh hard, maybe reach for a tissue, and walk away with sound advice and perhaps a new perspective. Hosted by lifestyle ...
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Maniacal Music Musings

Jeremy Bryant/Chancy Grife

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Imagine a show where you could bring your favorite music album of all time and force two people to experience it from beginning to end. Sound fun, well that’s what Maniacal Music Musings is all about. The guest brings on an album they love and the two hosts try to match it with their own albums. Everyone picks a top 5 songs off all 3 albums and let the fun begin.
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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Spiritual Grit

Leslieann Hobayan

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Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to crea ...
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Welcome to the S.O.B. Marketing Podcast! Hey there, small business owners. We’re Chelsea and Vivian, your go-to marketing sisters, ready to help your S.O.B. (Small Owned Business) thrive. On our podcast, we share real talk and no-nonsense advice on what actually works in the world of marketing. From digital marketing tips and social media strategies to branding secrets, we cover it all. Our mission is to keep the conversation honest, fun, and packed with practical tips you can use right away ...
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Raquel started her podcast in Nov 2022 after facing the roughest times in her life. The show grew and so did the team. she realized that she was making a difference in other peoples lives which gave her a sense of purpose. The topics range from Drug addiction, Alcohol addiction , and speaking on mental health on Phoenix Arizona's 98.3 . The instagram is @therealnessloungepodcast which is growing. Robert is now added to the podcast who believed in the vision and is goal oriented. Robert mades ...
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FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Brass Mastery

James D. Newcomb

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Brass Mastery... What does that even mean? There's always something to work on; something that can be done better. Some thing that wasn't perfect. And even if we achieve some level of success on a brass instrument - have we truly mastered it? It's always two steps forward, one step back, isn't it? making the idea of Brass Mastery truly elusive. But what if our instrument is not the thing we should be trying to master. Maybe there's more to Brass Mastery than playing higher, faster and louder ...
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Is bringing up your software engineering salary a dating red flag? How do you strike a balance between career ambition and incendiary burnout? Is it ever okay to hold your code hostage in escrow? Navigating a career in tech raises a lot of tricky questions that aren’t exactly appropriate for the daily stand-up. So let’s take this off the VPN. In this new podcast from Jellyfish, work besties Jasmine and Allison scour the internet to find the real questions engineers and developers are whisper ...
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Stress Therapy

Stress Therapy: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness

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Are you stressed out? Overwhelmed? Over tired? Or, just… over…it? Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good? It’s time to start…living…NOW! Meet The Stress Therapist, Cheri Flake! Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble ...
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Gather Darlings

willGather and Dementia Darling

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Come as you are, Caregivers! Welcome to "Gather Darlings" with Carrie Aalberts BS, MS aka Dementia Darling and Nicole Will aka willGather- the podcast where we kick back, let loose, and dive headfirst into the untamed, unfiltered world of caregiving. This isn’t your grandma's tea party—unless your grandma likes to spill the tea with a glass of wine in one hand and unapologetic truths in the other. So listen while you’re driving, doing the dishes, working, or if you got lucky in your favorite ...
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Special Replay! School approaches … can you believe it? Here’s a special replay with some special tips to help you get ready to have a calm school year! Thanks to our sponsor, CTC Math. As this school year approaches, I thought I would share some of my plans to have a calm year! This year I have one 7th grader, one 9th grader, two high school senio…
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Erika and her older sister Scotia take a trip down memory lane, reminiscing about growing up in a bustling household full of siblings and shared snacks. They chat about the strong bonds forged through forgiveness, and the importance of family instilled by their parents. Scotia, a primary school teacher, dives into the challenges of teaching during …
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Few have had to overcome something as unbelievable as what Brent Lettich went through down in Mexico. We're so glad he came on to share his story with us. We hope you enjoy this episode of The Good Hustle Podcast! ✴️ Friend Brent! - https://www.facebook.com/brent.lettich/ ✴️ Brent's Business - https://1stadvantagepm.com/about-us/ ✅John Henry and Za…
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Welcome to "People, Politics and Pork: Keep it Spinning!" Dive into the whirlwind world of Triple P with hosts Newell Clark and Greg Webb, two lifelong friends with a knack for storytelling and a love for all things intriguing. From the heart of Lexington, North Carolina, Mayor Newell Clark brings a progressive spirit and a wealth of experience in …
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Episode Sponsor: Suzie Lynn Stoltzfus, Thank you! 🎉👏 Support the Podcast💰: https://www.patreon.com/user/membership?u=88188364 Our Instagram:👇 New Episode Announcements, Polls, and all kinds of fun stuff. https://www.instagram.com/theinnerview_podcast/ The main page you can share with your friends and they can listen on whatever their preferred plat…
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Have you ever wondered what simple acts might deepen your bond with your kids? In this episode, Tiffany shares the two game-changing secrets to cultivating a closer, more meaningful relationship with your children. Through her own personal stories and insightful reflections, Tiffany explains the profound impact of these practices and how they've tr…
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RIP Shannen Doherty. May her badass nature live on as she rests in peace. reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @houseofwbyriley YouTube @reallyrileypodcast To advertise on The Really Riley Podcast Contact …
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Get ready for part 2 of “Is Mold Making You Sick? Jason Earle of GOT MOLD?” Imagine your home as an extension of your immune system, a sanctuary where each breath you take contributes to your health and longevity. But what happens when the air inside becomes your worst enemy? Join me in part two with Jason Earle of GOT MOLD?, where we uncover the o…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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In this heartfelt installment, I'm thrilled to have my son Cameron back by popular demand, as we candidly discuss the delicate balance between being a parent and a friend. We laugh, we muse, and we get real about why that "mom voice" or "dad voice" inevitably has to take precedence over buddy-buddy banter. Listen in as Cameron and I explore the aff…
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In this vulnerable and playful episode, soul sister Jen Cunnings and myself explore all things light language. Jen provides a live light language and energy healing transmission for myself and for the collective. She also unexpectedly asks me to stretch outside of my comfort zone and share a light language transmission for you all, which is my firs…
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Send us a Text Message. SEASON 10 EPISODE 112 OCEANS JOURNEY BOOK 1 OF THE SERIES What do you do when you are 17 with the world at your fingertips. Fresh out of high school on your way to college and in love with your Mr. Right? What do you when everything you thought was perfect shatter before very eyes? Come with me to see one girl's journey as s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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There's a conundrum when it comes to comfort eating and it's pretty darned sneaky. It tricks you into a little bit of temporary comfort while it holds you back from reaching the goals you'd dearly love to reach. You see, you gotta leave your comfort zone to lose weight, but your comfort zone is where comfort eating thrives. Listen to episode #611 o…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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FINALLY!!! One of my OG favorite Bravo shows is back! In this episode I give the rundown of all the drama that happened on the first episode of the RHOC Season 18 Premiere. Are You Team Shannon or Team Alexis? reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley …
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Welcome to our Bestie series with Maria Kent Beers and Rachael Martinez, co-founders of Remember Me and the Remember Me podcast. These two incredible women's paths crossed in the most extraordinary way: Rachael, from Los Angeles, a trained marriage and family therapist, and Maria, living in Boston, found each other while caregiving for their parent…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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Welcome back to another episode of Finding Love w/ Jenni & Stephen Hendrix! Join us as we explore the essential art of setting boundaries in relationships, the true key to lasting love and protecting your peace. 🚩 In this heartfelt conversation, we dive into personal stories, share practical advice, and examine the common pitfalls that can arise wh…
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The question that sticks out beyond all of the amazing one's that were asked for this week's #Ask Riley was " Do you still miss radio? or do you not care anymore?" reallyrileypodcast.com Become A Part of The #WeGotThisArmy FOLLOW ME ON SOCIAL Instagram @rileycouture @reallyrileypodcast @houseofwbyriley TikTok @rileycouture7 @reallyrileypodcast @hou…
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Dominate production with the help of Janie Coffey and crush the competition in your local market! Generate luxury listings ON DEMAND at the absolute highest level possible… without cold calling! Part 2 of 2. Thanks for Listening! Don't forget to: Grab a Free Business Call! Are you doing less than $250K GCI and want to scale to $1M+ as a real estate…
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Small business owners 🗣️ Stop consuming and start creating! In this episode of the Small Owned Business (S.O.B.) Marketing podcast, we tackle the common issue for small business owners: consuming too much content and not creating enough. ______________________________ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐂𝐎𝐍𝐓𝐄𝐍𝐓: Free Training - 3 BIGGEST mistakes small business owners make at…
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In this episode, Jackie Hermes, the CEO of Accelity, joins Tiffany to discuss how they're growing and evolving both at work and at home. Jackie shares a big step she's taken recently—promoting a long-time team member to shareholder and partner, marking a transformative moment in her company's leadership. She and Tiffany really dig into why trust is…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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It takes courage to ask for help, at least for the kind of help that feels vulnerable. But this is power. And this is the kind of power we must remember that we possess. We have to power to choose how we want to experience what the world brings into our lives. In this week's episode, I accidentally get meta with my own teaching. Haha! I'm sharing w…
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Ashley Williams and Jamie Mooney from Cornerstone Title of Tennessee explain the role of the title company in a real estate transaction and the importance of title insurance on this podcast. To many homebuyers, the closing table feels like a confusing pile of papers that just need to be signed. But there are hundreds of details in any real estate s…
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Should your tech job ever get in the way of your best friend’s wedding? When is it okay to refuse a job referral to a family member? How do you balance work, life, and the ever-present threat of burnout? In this inaugural episode of Off the VPN, hosts Allison and Jasmine answer your questions about those tricky situations where friends and family i…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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It is SO hot! All that heat can make you extra cranky and stressed out. Let’s learn a cooling breath and meditation to beat the heat and get calm, cool and collected. In this episode we will: ~Learn how ~Sitali Breath/Meditation Meditation Music by Sonic Yogi Deep Sleep With Singing Bowls Pythagorean Dream Listen to Sonic Yogi on: Spotify Apple Mus…
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In this week’s episode of PCOS Explained, host Clare sits down with Aimee, a member of the Ovie community, as she candidly shares her journey with PCOS. Aimee’s story began in her early 20s and is a testament to resilience, strength, and acceptance. Like many navigating PCOS, Aimee has encountered a spectrum of symptoms—from weight gain to hair gro…
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In Today's episode we're hitting "Trigger City" and talking about how to handle it when your anxious attachment goes haywire. We're diving deep into overthinking, over-apologizing, and those full-on freak-outs. I'll share my top tips on how to respond instead of react and how to calm your mind and body when those triggers hit. Get ready to Identify…
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Surviving Summer Thank you to our episode sponsor, CTC Math. Well, it was the week of July 4th and summer is in full swing. Boat rides at the lake, sun in the fun at the pool, cookouts, and fireworks. What makes those events even more fun is one of your besties coming in town to celebrate with you. Ashley and I had a blast hanging out and we decide…
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Well folks, once again the musers are back to start off another part of the Rolling Stone Top 500 Songs Bracket. This time we're tackling Part 13 which consists of the songs ranked 92-59, that's right it's the last part before the Top 58 songs are broken down. So come join the countdown to chaos as we approach the climax of it all. Special Guests: …
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Gayathri Radhakrishnan, partner at Hitachi Ventures, shares profound insights from her journey and perspectives on venture capital and technology. Gayathri reflects on her early life in India and how her competitive spirit and supportive family shaped her path to challenging norms in male-dominated fields. She delves into her focus on impactful inv…
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For our second episode on emotions, we are focusing on the intricate relationship between joy and sadness. If you missed the first episode of the month, I recommend listening to that first. Emotions are a fundamental part of the human experience, and it’s important to give space to all of your feelings. Today I want to talk about joy and sadness, w…
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I've talked for years about how to create a vision boards to bring all of your heart desires to life,. But I realized that I've never gone further into the power of journaling. In this episode I talk about how to reset your mind to writing and visualizing the things you truly want. I also chat about ways to train your brain to rite about what you a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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Stefanie and Skyler are already killing the game in their early 20's! From meeting at school, to working together at Get Air (a really fun trampoline park), it's no wonder why they ended up doing real estate investing deals together as well. I know we can all learn a little bit from their story! We hope you enjoy this episode of The Good Hustle Pod…
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Welcome to "People, Politics and Pork: Keep it Spinning!" Dive into the whirlwind world of Triple P with hosts Newell Clark and Greg Webb, two lifelong friends with a knack for storytelling and a love for all things intriguing. From the heart of Lexington, North Carolina, Mayor Newell Clark brings a progressive spirit and a wealth of experience in …
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Have you ever wondered what truly sets successful people apart from the rest? In this episode, Tiffany explores the incredible impact of mindset on our lives and the unseen ways it can either unlock or limit our potential. Drawing on personal experiences, Tiffany takes a deep dive into the transformative power of believing in yourself and your visi…
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Bethenny Frankel is openly discussing her feelings about her recent breakup with ex fiance Paul Bernon making headlines with a new romance. Celebrity breakups are always juicy gossip, but at the end of the day its important to know that there is always a human being on the other side of the gossip. reallyrileypodcast.com Become A Part of The #WeGot…
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This week we've got a riveting two-part special coming your way, and trust us—you won't want to miss this one. In Part 1 of “Is Mold Making You Sick?” I am sitting down with Jason Earle, founder, and CEO of GOT MOLD? Jason shares his compelling story, starting from his tough childhood—losing his mother, battling asthma, and unknowingly enduring the…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…
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