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Are you tired of the non-stop hustle and grind? Welcome to Life In Business – the podcast for business owners who want success without sacrificing life. I’m Libby Langley, your host - award-winning, no-BS straight-talking business coach, Amazon best-selling author, and the Queen of Easy Business. Join me to learn simple and practical strategies for growing your business, your profits, your marketing, and your confidence – and for having fun too! Please don’t forget to subscribe to, or follow ...
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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The Smart ADHD Podcast is a podcast hosted by Ian Anderson Gray for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies to improve our lives, unleash our creativity, and grow. Ian's not an ADHD expert, but he's eager to share his journey ...
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Have you ever wondered how ADHD and autism can shape the life and career of an entrepreneur? Are you curious about the tools and strategies that can help manage these conditions effectively? What does it truly mean to embrace neurodiversity not just in life, but also in the professional world? Dive into these questions and more in this enlightening…
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Have you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity? What are the best strategies to manage ADHD while running a business? How can you turn ADHD into a strength in your personal and professional life? 🔗 Read / Listen more: https://smartadhd.me/7 In this episode, we’re diving into how being 'twice exceptiona…
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Feeling fed up and don't know how to find the motivation? Not making enough profit? Believe me, I get it! For this week's episode of Life In Business, I invited my listeners to ask me anything they wanted and here's what happened... Listen to hear: The challenge of procrastination and the importance of finding focus The issue of making sales but no…
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You all know me as the no-nonsense business coach, right? Well, in this episode I want to practise what I preach and delve into the rollercoaster that is: confidence. I'm getting real with you about my own battles with those confidence dips – you know, those times when hormones wreak havoc or when things just don't go as planned in our businesses. …
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In this episode, No. 28, my conversation is with Dr Lizzy Bernthal. Having served 25 years as a healthcare specialist in the Army, rising through the ranks to Lt Col and completing an MEd and PHD in resilience, Lizzy’s own business mission is to help others by removing toxicity in the workplace through resilient leadership. Her many insights includ…
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For many, understanding ADHD traits reduces feelings of guilt and self-blame? Did you know that ADHD attention traits can be seen as a regulatory issue rather than a deficit? Want to learn practical strategies that can help manage the intense distractibility associated with ADHD? Today, we're exploring attention-related traits, how they manifest, a…
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There are three key metrics for business success: personal objectives, profit, and happiness. In this episode, I'll break down each metric into a simplified approach that aligns your business with your personal values and well-being; as well as teaching you how to measure progress towards goals, profitability, and overall happiness, sharing my own …
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Welcome back to a special bonus episode of the Smart ADHD Podcast. Continuing from where we left off, this episode dives deeper into effective strategies and personal insights for managing ADHD, particularly for entrepreneurs and creatives. Join me, as we explore further the dynamic interplay between ADHD and creativity, and how understanding and m…
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It's the crucial question every entrepreneur should ask themselves: Why are you in business? What is your purpose? In this episode, I'll dive deep into pursuing business ventures and how to answer that crucial question in order to better understand what it is you seek. I'll also share my own personal evolution, from seeking freedom and control to a…
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Have you wondered if there are any tools or gear that can help you be more focused, remember things more and help you grow? In this episode, we delve into a variety of tools and apps designed to help those with ADHD enhance their focus, organization, and overall productivity. We explore everything from noise solutions to digital tools for creating …
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So you're coming up with ideas, following the latest trends, buying ads... and your marketing still isn't quite landing? Today, I'm going to discuss why your marketing may fail without a solid business foundation. I explore the importance of defining your business's vision, mission, niche, ideal client, and brand BEFORE implementing marketing strat…
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This is a special bonus episode of the Smart ADHD Podcast, where I was the guest on Jeff Sieh’s Social Media News Live Show. We discussed ADHD for creators and shared insights and strategies from my personal experiences and discussions with experts on managing ADHD in the realm of creativity and entrepreneurship. Episode Summary ● [00:00] What this…
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How does your business mindset effect your entrepreneurship? A lot, it turns out... Having a continuous personal, and professional, development is vital to becoming more deliberate in your business decisions. Believe me, I know! I'll share my own early business endeavours, my initial naivety in franchise ownership, and my subsequent growth in the e…
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Are you a smart, creative entrepreneur or business owner navigating life with ADHD? Do you hear myths and misconceptions to do with ADHD? How do you respond? In today's episode, we're joined by the incredible Dr. Tamara Rosier, as we tackle the pervasive stigmas, labels, and stereotypes that often shadow ADHD. If you've ever felt misunderstood or b…
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It's scary having to embrace the reality of our imperfections sometimes, isn't it? Believe me, I know! In this episode, I wanted to open up about my own personal journey... because, after all: "it takes a village". Right? I talk about my diagnosis of ADHD and autism, which helped me understand my need for newness and I explore how this need for cha…
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As an actor, Dick Bradnum worked for 30 years across TV, film and radio, appearing in The Office, High Hopes and My Hero. Under his own name Dick Johns, he has written and performed three successful solo shows at Chapter, Cardiff: Dick Johns - What Midlife Crisis? (2016), Let’s Talk About Death, Baby (2018) and in 2022 a documentary record of The G…
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Are you keen to uncover how ADHD influences creativity and entrepreneurship? Curious about transforming ADHD challenges into powerful assets for personal and professional success? Ever wonder how individuals with ADHD navigate their unique journeys towards discovering their passion and purpose? In this episode, we're diving deep into the heart of c…
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So you want to save time and make more money; but confused where to start? Let me help you! I'll tell you all about how designing personalised daily habits can lead you to business success. I'll also challenges the 'one-size-fits-all approach', advocating for practical habits that resonate with your individual goals. Don't just take my word for it,…
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If you've ever wondered what it takes to be a brilliant business owner; it goes way beyond just owning a business. So, let's unpack what really matters shall we? It's start with the power of mindset. Plus, I'll explain all about the juggling act every business owner knows all too well and why rolling up your sleeves and getting stuck in is key, esp…
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Welcome to the first episode of the Smart ADHD Podcast, where we dive deep into the world of ADHD, especially for the smart and creative. I'm your host, Ian Anderson Gray, and in this episode, we're exploring the fundamental question: What actually is ADHD? We're joined by the insightful Dr. Tamara Rosier, author of "Your Brain's Not Broken" and a …
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If you're a Smart person with ADHD, how do you motivate yourself? Do you use any (or all) of these Six Bad Tools to motivate yourself? Dr. Tamara Rosier, author of the insightful book "Your Brain's Not Broken," highlights these bad tools and the impact they have on our lives. If you're using any of these tools to push yourself forward, it's time to…
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Smart ADHDers often doubt they are intelligent. They've also developed smart and creative strategies to help. If you've ever doubted your intelligence because of ADHD or felt like you're navigating life's challenges alone, this channel is for you. I'm Ian Anderson Gray, and I'd love you to join me as we explore the real stories of smart creatives, …
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The Smart ADHD Podcast is a podcast for smart creatives, entrepreneurs, and business owners who are navigating ADHD. It’s all about celebrating our unique brilliance, whether we’re intelligent, exceptionally talented, or both. I interview experts to uncover the real story of ADHD for smart creatives. We bust myths and discover effective strategies …
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Let's face it, there are always going to be pros and cons of working for free, especially during the early stages of a business. Listen as I talk about my own experiences of working for free, and the transition to charging for discovery calls. I'll also discuss about the benefits of speaking at events with an ideal client base, even for less pay, a…
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Want to become an overnight business success? Let's start by debunking some myths, shall we? After all, having clarity in your business goals and defining your niche are your ultimate business foundations... because, as we should all know by now, success comes from hard work, clear offerings, and consistent engagement with your community. Listen to…
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In this episode my conversation is with Nicky Applegarth, MD of award winning digital marketing agency, Ayima. This agency serves many of the world’s biggest brands with a global team of just over 100. Nicky started her digital career back in 1999 in a small website design and build agency at a time when mobile phones were simply used to make phone…
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What's it like being married to an entrepreuner? Let's ask my husband Jon! We discuss the challenges and benefits, the impact of my neurodiversity, and the contrast between corporate work and personal business. Listen to hear: The impact of entrepreneurship The impact of neurodiversity How the good and bad times in business effect our relationship …
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Do you truly know your financial reality? I want to talk about how important it is to look beyond mere sales figures but the actual costs and profits! I'm going share my top tips for practical money management and budgeting so that YOU can truly master your finances. Listen to hear: The importance of understanding the true profit beyond sales or tu…
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Today, I want to challenge the traditional concept of success! Forget the societal standards, I want you to define success based on YOUR own values and priorities; more time, freedom, flexibility, happiness, personal fulfilment... Listen to hear: Reflections on personal values and the difference between monetary goals and moral objectives. Creating…
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You know you need to do something big to get you to the next stage in your business, but you’re terrified. Sound familiar? I’ve recently taken two big leaps of faith in my business, and I wanted to normalise the fear behind them. In this episode I’m sharing how to take a deep breath and do what you need to do… Listen to hear: Big leaps of faith I’v…
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Hear Julie’s honest and heart-searching experience of what it was like being a Principal of a secondary school during lockdown and how, post-pandemic, more specialist staff have been appointed to support students’ social and emotional needs. Past guests have shared at least one benefit from lockdown but for Julie it was the worst period of her care…
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Niching means getting specific and cutting out everyone else, which makes it a very scary but brilliant thing! Your niche doesn’t have be about who you work with - it can be all about you! Your niche is your uniqueness in the way you work with people, the way you deliver, and the way you are. The more you embrace yourself, the more your business wi…
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Self-affirmed ‘Queen of Business’ Libby shares her entrepreneurial journey from building a sizeable business in 2009 to now being a no-BS (her words) Business Coach helping other entrepreneurs to be happy and successful in their work. Nothing stands in Libby’s way, not even ADHD or Autism. Her interview is inspiring, energetic and down-to-earth and…
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As entrepreneurs, we have a tendency to make things more complicated than they need to be, largely because we can (and that’s what Instagram tell us we need to do…)! In this episode, I’m sharing ways you can simplify your business for gentle, sustainable, simpler, and easier growth. Listen to hear: What we can learn from Danny Baker, the veteran br…
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Acknowledging you’re overwhelmed is the first step to managing it. It happens to us all, and it’s almost impossible to totally eradicate. In today’s episode I’m looking at the different reasons for our overwhelm, and giving you some simple and effective ways to feel you’re more in control. Listen to hear: Why managing your diary helps minimise your…
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The pressure to make decisions can be overwhelming and frightening. As a business owner, it’s on your head, and that can be really stressful. There are hundreds of small decisions you have to make every day, and there are also big decisions that can change the direction of your business, and shape your life. In this week’s episode I’m helping you f…
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Setting your goals is important, but having a strategy to ACHIEVE them is more important! If you don’t plan your practical action steps, the goal is just a dream and a wish. Reviewing where you are right now and what’s worked for you in the last 12 months is your strongest starting point. What worked, what didn’t, what did you enjoy, and what made …
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Looking back at your year in business gives you the opportunity to reflect on what’s worked, and what didn’t. Taking stock of your successes, and not-so-successful pursuits helps you learn, grow, and build the business you want to have. There are plenty of lessons for you in what worked for me and what didn’t in 2023. Listen to hear: How my 2023 wo…
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2023 hasn’t been the easiest year for a lot of people, and things have been a challenge. When you’re finding things hard in business, there are some things you can do to improve your mindset and your reality. These ups and downs are a part of the journey in business, and in this episode I am giving you some advice and guidance on how to approach th…
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There are always people who want to “just pick your brains”. And in this episode I will help you know what you can do about it, and how you can turn it into a business opportunity and sale. You don’t need to give everything away for free, especially not support for individual questions. Listen to hear: How to be in control of how much you give away…
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To celebrate 12 months of Life In Business, I’m answer your burning business questions. I started this podcast as a way to create evergreen content that would help lots of business owners at once. It’s something I love recording each week, and I hope you love listening to it too! Listen to hear: What I’ve learnt from my first 12 months as a podcast…
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This is our last episode of 2023 snd it’s full of all things work-life balance. In this two-year anniversary pod, producer Karen Pirie and I go over the highlights of the 20 plus guests we have been lucky enough to interview since we launched in November 2021. We reflect on how the world of work has changed, how businesses have innovated and adapte…
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Happy business birthday to me! I’ve learnt a ton since I started up in 2011 and I’m sharing my biggest learnings with you today. Get ready to be inspired, and to implement some changes in your own business. My life is totally different to how it was back in 2011, and so is my business. The experience I’ve gained through the ups and downs of the las…
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There is no point in being in business unless it feels right and good for you. You need to enjoy running your business, and this episode will help you do that! You can run your business in any way you choose, but how do you decide what business model is right for you amongst all the noise of people telling you what you “should” be doing? I’m here t…
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The numbers behind your business are what builds a solid foundation, and what makes your business more successful. Knowing your numbers means you’ll be a better business owner, able to make better business decisions, and you’ll make more money! It’s impossible for you to take steps towards your goal without knowing your starting point, and that’s w…
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You know what it says in your Instagram and LinkedIn profiles, but is that what people actually remember you for? The words we say out loud are often what people pick up on, especially if we’re not connected online. I had a funny experience recently where the only thing someone remember about me is a silly fun fact I’d shared at a networking event!…
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Episode FIFTY! Thank you so much to every single one of you who has listened once, or listens regularly. Hearing from you about how this podcast has impacted you makes me so happy! Today we are reflecting on your milestones, and celebrating your achievements on your business journey so far. Listen to hear: Why celebrating your business achievements…
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Join me for some good, solid, dependable business advice. We’re going back to basics, to help you know where you are in your business, and where you want to go. These basics are the things that will make you the happiest, and will make you the most money. Simple as that. In this episode I share: How to deal with bad habits you’ve got into Why you’r…
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We all make mistakes in business. Some are big, and some are inconsequential. All mistakes are a rite of passage in business and a learning experience. What you do as a result of the mistake is what matters, and that’s what I am sharing with you today. Gentle reminder: typos don’t matter in the grand scheme of things, as long as your overall messag…
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Rupert talks about the challenges of remote coaching, working in isolation with his business partner and wife and how he coached businesses through lockdown. Remote working isn’t new for Rupert but what he’s witnessing is greater honesty among remote workers and leaders. Recommended read, listen and legacy and best ever boss at the end of the inter…
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