I didnβt wake up one day and decide that it was time to transform my life. It happened slowly over many years. The feeling of outgrowing who I was started as a niggling in my gut and ended as a crashing wave of βI have to get out of here.β Welcome to Transforming 45. I share my own continuing journey to live fully as my whole self, who I am now at 45. I also interview friends and experts about issues that matter to women in this transitional or transformational phase of life. I hope you hear ...
…
continue reading
America's Great Loop Cruisers' Association brings you this weekly podcast providing information and inspiration to help you plan your own Great Loop adventure.
…
continue reading
Grounded in Maine Podcast is an open conversation about being mindful of how we show up for the world. We discuss the role we play in sustainability including gardening and preserving, recycling and composting and even household DIY. It's a podcast about our commitment to ecological responsibility, and learning different ways to be part of the solution.
…
continue reading
In this series, Nicky shares her valuable insight and experiences about Women in Boating and the Boating Lifestyle. With a personal goal to engage more women in the industry and see more women behind the helm, in her intro youβll get to know and love the Boat Princess as we do. She interviews some incredible women, and men in the boating industry, all with fascinating stories plus some incredible high achieving women in boating like Kay Cottee the first woman to perform a single handed, non- ...
…
continue reading
I'm Lisa. This is the story of my momβs decades-long journey from Cambodia to America. And itβs a long overdue conversation between the two of us, about our familyβs history β through war and violence, separation and loss, endings and beginnings.
…
continue reading
DirtFish's Colin Clark, David Evans, Lisa O'Sullivan and George Donaldson discuss the current happenings in the world of rallying and provide their insights and thoughts.
…
continue reading
The Soulful Coach podcast is entering the GLOW UP ERA 3.0! Join us weekly where we truly pivot into our purpose and we hit a new level in life and business! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and ABUNDANT year yet! xo Your Soulful Coach Elyse
…
continue reading
Curious about what the Royal Family is up to? Sir Gary Bryan and Lady Lisa Stanley cover everything from Prince Harry and Meghan Markle to Thomas Markle and King Charles III, plus everything and everyone in between... You'll even hear from the ghosts of Queenie and Prince Phillip! It's a par-TEA you don't want to miss. Listen to the Royal Report for a jolly good time!
…
continue reading
We never stop learning - especially on boats! As a circumnavigator and maritime trainer I chat to a variety of sailors - boaties - yachties... people who love anything boating.... choose whichever noun you prefer. We find out what makes people on water tick and how they do it - from personal skills, juggling other aspects of life, to making it work financially. The achievements are big, whether they are making their cruising life a success or simply navigating their way through the troughs a ...
…
continue reading
Practical, entertaining and informative stories. From adventures around the globe on a small boat to practical tips and advice from international commercial and recreational sailors.
…
continue reading
A podcast featuring conversations with people in the boating and sailing community with interesting stories, a unique perspective and those making a positive difference. We seek to highlight those working behind the scenes, and those with stories that may have slipped under the radar. chrisheaton.substack.com
…
continue reading
If you like hard hitting news and informative talk...then listen to something else. But if you're after plenty of laughs, in-fighting and a whole lot of piss-taking, then catch up on the best bits from The Morning Rumble's daily breakfast show on The Rock.
…
continue reading
The Vietnamese Boat People podcast is stories of hope, survival and resilience. Between 1975 to 1992, almost two million Vietnamese risked their lives to flee oppression and hardship after the Vietnam War, in one of the largest mass exoduses in modern history. Escaping by boat, many found freedom in foreign land, many were captured and brutally punished, and many did not survive the journey. This population of people are known as the βVietnamese Boat Peopleβ and these are their stories. Supp ...
…
continue reading
Join host Sarah Haas, Womenβs Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, itβs nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic thatβs holding you back so you can completely up-level your life. Listen as exper ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.
Dr. Peggy Malone
The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
…
continue reading
The Voice of Intuition Podcast is about the practical aspects of Intuition and how it guides you towards your very best life. You will get tips and tricks about why connecting with your intuition is so important. Plus how you can strengthen that bond in practical, everyday ways. There will be resources for you, such as meditations, intuitive readings, and flower readings. Plus you will be hearing from other spiritual professionals about how their intuition guided them to where they are now. ...
…
continue reading
We tell Asian America's stories to go beyond being seen. As people of all backgrounds reckon with complex legacies of race, power, culture, and identity and ask themselves, βWhere do I stand?β Self Evident presents reported stories and radically open conversations from the everyday Asian Americans who have been confronting this question for generations. Our mission is to empower local communities to share stories and build relationships around the value of self-representation. Self Evident i ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Passion to Power for Creatives
Hollywood iNSIDER Michelle Zeitlin, MORE ZAP Productions & Management
Michelle Zeitlin
Michelle Zeitlin is a creative catalyst for conversation, a Talent and Literary manager, producer "who wears many hats," and director/choreographer. She's an expert in the ARTS, ENTERTAINMENT, BOOK PUBLISHING and ORIGINAL CONTENT spaces, currently developing multiple original shows and attractions. She "works and plays" in dance, drama, music, yoga and wellness. She is known as a career strategist. These conversations are with #bigshots in television, film, stage. Follow your Yellow Brick Ro ...
…
continue reading
Fancy a bit of craic?! Jeanie, Marie-Louise and Pauline love the Channel 4 sit-com, Derry Girls, based in their home city. We thought it would be fun to rewatch the series, and chat about each episode in detail. You donβt have to be from Derry or even a girl. Being a Derry Girl is a state of mind. Come on in!
…
continue reading
Sky Newsβ Sophy Ridge with her agenda-setting political interviews - and analysis of what the guests have had to say. Every week, Sophy speaks to the biggest names in politics and then invites correspondents and commentators into her studio to debrief on the main stories.
…
continue reading
Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The America's Cup's Australian Womens Team making history and memories Lisa Darmanin and Annie Wilmont
55:55
55:55
Play later
Play later
Lists
Like
Liked
55:55
Today I welcome another two inspirational women from Australia's first America's Cup Team that will be competing in the covetted event being held in Barcelona this September. I love bringing to story of first to you and feel honoured to be sharing with you, not only their personal stories but the Australian story and the connection to our world famβ¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
OFF-AIR π΄ NOT FOR MAX - Uber Shoot Out
12:37
12:37
Play later
Play later
Lists
Like
Liked
12:37
Today on the podcast we talk first days, giving birth and taxis. Bryce tells us about an incident involving a taxi driver a coin and a gun. See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ON-AIR π’ - Planning Rog's Oasis Trip, First Day & Rootin' Rog
37:22
37:22
Play later
Play later
Lists
Like
Liked
37:22
Today on the show - 0.00 - Rootin Rog 5.05 - Sleep-tember 14.48 - Rog's Oasis Preparation 24.11 - Worst First Days 31.03 - KFC's One Question Quiz 34.01 - Rock 2000 See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GUEST - Cole Yeoman - 10 Weeks In Palestine π³πΏ
26:24
26:24
Play later
Play later
Lists
Like
Liked
26:24
Last week we spoke to a mate of Mitch's who recently has spent time living and documenting life in Israel & Palestine. Cole has recently returned and hopes to share his story with others to help bring attention and to advocate for the innocents impacted in the conflict. See omnystudio.com/listener for privacy information.β¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ON-AIR π’ - Kai Kara-France, A Rumble Intervention & An Earworm Eraser
42:13
42:13
Play later
Play later
Lists
Like
Liked
42:13
Today on the show - 0.00 - Around The World 3.27 - Sleep-tember 10.23 - Sports Quiz 15.59 - Earworm Eraser 19.38 - Rumble Intervention 23.23 - Kai Kara-France 35.30 - Someone Got Oasis Tickets See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
We spoke to kiwi UFC fighter Kai Kara-France following his huge win at UFC 305 in Perth, launching him back in to the title picture. Kai talks his return from head injury, being a born fighter and how his success has affected his life. See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
'Friendship is like an anchor, providing strength, stability and support during turbulant times' a sailors safety with Suzy Chisholm
55:55
55:55
Play later
Play later
Lists
Like
Liked
55:55
There is something soothing and special about being on or near the water. Whether it's seeing the vast horizon that opens up a whole world of endless possibilities, showing us there is always more to look forward to, or the gentle rocking of the waves against the shore line, resetting the sand to new, my travels have continued to open doors to the β¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Great Loop Radio: Happy 25th Anniversary, AGLCA!
31:00
31:00
Play later
Play later
Lists
Like
Liked
31:00
Join the celebration of AGLCA's 25th Anniversary! The Home Port Crew talks about how AGLCA started, how it's grown over the years, what has changed, and what's remained the same. We also touch on plans for the future in this "Happy Annviersary" episode. The Great Loop is a circumnavigation of the eastern U.S., and part of Canada. The route includesβ¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SPECIAL - Fathers Spray! - Who has the most swimmers on the Rumble? π¦
29:40
29:40
Play later
Play later
Lists
Like
Liked
29:40
With Fathers day coming The Morning Rumble wanted to celebrate not only the dads out there but the dads on their own fertility journey. Rog and Bryce have already had the snip so we made Mulls, Ryan and Mitch all take a sperm sample to see who has the strongest swimmers, listeners voted for their chance to win! See omnystudio.com/listener for privaβ¦
…
continue reading
Sheβs won 8 Olympic Gold Medals, 10 World Championship Golds, now sheβs written a kids book Lisa Carrington Chases a Champion is available for pre-order now at huia.co.nz and will be available for purchase at all good bookstores nationwide and online from August 31st, 2024 See omnystudio.com/listener for privacy information.β¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ON-AIR π’ - Fathers Spray Results, Dancing In The Street & SVG
37:17
37:17
Play later
Play later
Lists
Like
Liked
37:17
Today on the show - 0.00 - Shane van Gisbergen 8.35 - Pasilio Tosi 16.27 - Dancing In The Street Video 19.44 - Fathers Spray - The Chodium 25.58 - Accidentally Winning $2k 28.52 - Lisa Carrington See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transforming Body Image with Sarah Haas, Ep. 88, S2
47:27
47:27
Play later
Play later
Lists
Like
Liked
47:27
Transforming Body Image with Sarah Haas In this empowering episode of Transforming 45, weβre joined by Sarah Haas, a renowned women's weight release expert and body love coach. Sarah shares her transformative journey from growing up in rural Appalachia to becoming a cancer survivor and single mom. Her experiences have profoundly shaped her holisticβ¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
OFF-AIR π΄ NOT FOR MAX - Mulls Is A Gravy Boat
11:16
11:16
Play later
Play later
Lists
Like
Liked
11:16
Today on the podcast intro we talk Mulls battling gastro, wagging school and the Fathers Spray reveal tomorrow morning. See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ON-AIR π’ - Servicemen J, Flat Rules & Mel's Pants Sold
37:53
37:53
Play later
Play later
Lists
Like
Liked
37:53
Today on the show - 0.00 - Jamie Pennell NZSAS 10.36 - 1 Question Quiz 14.43 - Mel's Pants I AM HOPE Auction 20.36 - Fathers Spray 25.25 - Cool Story Bryce 30.15 - Lame Flat Rules See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The student guiding his teacher to class wins!
49:27
49:27
Play later
Play later
Lists
Like
Liked
49:27
Richo Healey has been a sensation in the ARA this year, emerging as the favorite to claim the L2WD title. His co-driver, and former DirtFish Rally School instructor, Michelle Miller chats their progress and epic class win on last weekend's Ojibwe Forests Rally with Brenten Kelly See Privacy Policy at https://art19.com/privacy and California Privacyβ¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ON-AIR π’ - Warren G, Oasis & Nickson's Semen Sample
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32
Today on the show - Matt Formston - Blind Surfer RIP Warren G Sports Quiz Dancing In The Street Oasis Are Back Fathers Spray Nicksons Semen Stitch Up See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
UNCUT - Jamie Pennell - Serviceman J - NZSAS Soldier π³πΏ
38:47
38:47
Play later
Play later
Lists
Like
Liked
38:47
In 2011, following the Taliban siege on Kabul's Intercontinental Hotel, an SAS soldier identified only as Serviceman J was awarded New Zealand's second highest military honour by showing outstanding gallantry in the face of danger. After eighteen years in the New Zealand SAS, ex-commander Jamie Pennell is now ready to tell his story. His new book Sβ¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
UNCUT - Matt Formston Blind Surfer that surfed NazarΓ©
13:30
13:30
Play later
Play later
Lists
Like
Liked
13:30
Australian blind surfer Matt Formstonβs mettle is pushed to the limits in this thrilling documentary. With only 3% vision, the 3x World Champion attempts his most fearsome and dangerous challenge yet, surfing the monster waves of NazarΓ©. THE BLIND SEA opens in NZ cinemas September 12 Trailer - https://www.youtube.com/watch?v=-srUZw3cvIQ See omnystuβ¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Half a Century in the Biz- Literary AGENT
37:49
37:49
Play later
Play later
Lists
Like
Liked
37:49
RICHARD CURTIS has had half a century in the world of Literary Representation and digital Publishing. Listen to this self described βold timerβ share his journey and how he worked with authors of all genres, with special success in science fiction. βA million dollar company,β his agency, in NYC, was recently sold. βI was a literary guyβ and βnot a β¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
108: Clean Makeup with Christina Flach of Pretty Girl Makeup
1:01:07
1:01:07
Play later
Play later
Lists
Like
Liked
1:01:07
This conversation with Christina Flach was gold! She is just a wealth of knowledge, experience and kindness. Christina is a Makeup Artist to the stars, and created a clean makeup that is night and day better than commercial makeup. She has a family, and was very vulnerable in sharing her trauma, but she has such a warmth and mentoring nature and haβ¦
…
continue reading
Today on the podcast intro we talk Rock 2000, Fathers Spray and the blind leading the blind. See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ON-AIR π’ - Semen Drop Off Diaries, Mullsys Pool & 1 Question
31:09
31:09
Play later
Play later
Lists
Like
Liked
31:09
Today on the show - 0.00 - Ryan's Semen Drop Off Diary 5.21 - Sports Quiz 8.11 - Mulls Got A Pool 14.23 - Hit The Lights 17.50 - Mulls & Mitch's Semen Drop Off 29.12 - 1 Question Quiz See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
51
OFF-AIR π΄ NOT FOR MAX - The Masty-Monday before Fathers Spray Friday
9:00
9:00
Play later
Play later
Lists
Like
Liked
9:00
Today on the podcast Mulls, Ryan & Mitch prepare to drop off their loads to Awanui Labs to have their swimmers counted for Fathers Spray! See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ON-AIR π’ - A Tugless Weekend, Terminator 2 & A Bear Attack
39:27
39:27
Play later
Play later
Lists
Like
Liked
39:27
Today on the show - 0.00 - Mel's Pants On Auction 5.39 - A Morning Rumble Ambush 13.26 - Terminator 2 Review 16.21 - Shaynes Bear Attack 25.09 - 1 Question Quiz 28.21 - Fathers Spray - A Tugless Weekend 35.27 - Hit The Lights See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
UNCUT - Shayne Burke Attacked By a Grizzly Bear π»
14:28
14:28
Play later
Play later
Lists
Like
Liked
14:28
The former war veteran tells us his encounter with a Grizzle Bear in a National Park in Wyoming, an unbelievable tale and maybe Bryce's best Bear News ever! See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SPECIAL - Fathers Spray! Who Has The Most Swimmers On The Rumble? π¦
7:56
7:56
Play later
Play later
Lists
Like
Liked
7:56
Next Monday those capable on the Morning Rumble will take part in a sperm count test to see who has the most swimmers on the Rumble with a chance to win your prizes! Happy Fathers Day! See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SPECIAL - AI Has Made The Morning Rumble Redundant π€
14:10
14:10
Play later
Play later
Lists
Like
Liked
14:10
This week on the show we heard a news story that AI is taking over low skilled jobs, Are the Rumble at risk? We see if AI can do their job better than they can See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Great Loop Radio: Story of our Loop - Gary & Lisa, 41' Carver
36:00
36:00
Play later
Play later
Lists
Like
Liked
36:00
Gary & Lisa aboard PerfectSeas (a 42' Carver Aft Cabin Motor Yacht) are our guests this week. They share details about their 6,000 mile nautical adventure on America's Great Loop, including how they got started, what they found the most challenging, and what they learned along the way. The Great Loop is a 6,000-mile route through interconnected watβ¦
…
continue reading
![Artwork](/static/images/128pixel.png)
1
OFF-AIR π΄ NOT FOR MAX - Jerome 'The Panther' Pampellone
9:23
9:23
Play later
Play later
Lists
Like
Liked
9:23
Today we are joined in studio by Jerome 'The Panther' Pampellone who is fighting for his chance to secure a #2 world ranking in a title eliminator for the opportunity to fight for the title. See omnystudio.com/listener for privacy information.By rova | The Rock
…
continue reading