Best Lisa Cherney Podcasts (2024)

1
Reframing Mental Health in Times of Crisis with Niomi Cherney 38:56

5M ago38:56

38:56

We often have conversations with folks who have written books. In this episode of Reframeables, Nat has a thoughtful conversation with child therapist Niomi Cherney, who’s in the midst of drafting her very own book on how to talk to loved ones with opposing viewpoints — think Trump supporter at one end of the table, and leftist liberal at the other…

1
Reframing the Art of the Interview with Poet & Novelist Canisia Lubrin 47:19

7M ago47:19

47:19

For this episode of Reframeables, we had the opportunity to speak with award-winning poet and novelist Canisia Lubrin about her new book Code Noir. After the interview, she sent the Reframeables duo an email, calling us both badass and tender, which is probably the best compliment we’ve ever been given — so there’s that. For context about her book,…

1
#128: Lisa is Pausing the Show | Why is this an act of self love? 41:14

7M ago41:14

41:14

Lisa announces some big changes in her life and business, and shares why she feels it’s time to hit pause on the GFR Show after 4 successful years and 128 episodes. What would you do differently if you had faith in yourself and your mission? In our last episode for the foreseeable future, Lisa takes a look back at what lessons she’s learned since s…

1
Reframing the Productivity Narrative with the Sneaky Artist Nishant Jain 58:04

8M ago58:04

58:04

We are reframing the productivity narrative with Instagram and Substack-famous sketch artist Nishant Jain — otherwise known as the Sneaky Artist. Nishant trained as an engineer, almost got his PhD, and then switched tracks to make art in public — sneakily. Now his full-time gig is sketching with a recognizable yellow fountain pen so that he can’t e…

1
Reframing Rage with Kathryn Mockler 49:08

9M ago49:08

49:08

On this episode of Reframeables, we are reframing rage with author Kathryn Mockler. She spoke with us about the despair of writing and editing climate justice work, and how she’s moved forward from rage and exchanged hurt for the earth for human connection. She calls it ‘post-hope,’ though instead of ‘hope,’ her preferred word is ‘possibility’ — a …

1
Reframing Truth-Telling Through Fiction with Claudia Dey 49:40

10M ago49:40

49:40

This week, we are reframing fiction as truth-telling with novelist, playwright, and clothing line creator Claudia Dey. You’ll hear our conversation filled with so many truths born of fiction, creating constraints to create, and the companionship of language. We talk about Claudia’s newest novel Daughter, and Hamlet, and theatre school memories of C…

1
Reframing Burnout with Emilie Aries 46:40

11M ago46:40

46:40

Is reframing burnout even possible? According to Emilie Aries, the founder of Bossed Up, it is — sort of. Emilie is a speaker and author whose company is committed to closing the gender leadership gap. In this episode, you’ll hear our conversation about the systemic nature of burnout culture, particularly for women. We unpack “role overload,” try a…

1
#127: From Token Friend to Textile Artist | Dr. Veronica Anderson 1:00:49

11M ago1:00:49

1:00:49

Dr. Veronica Anderson is a multifaceted entrepreneur, healthcare expert, and Kolbe-Certified Human Design Coach who has authored 4 books on holistic medicine and personal growth. Have you ever felt like a victim, and if so … what did you do about it? Dr. Veronica first appeared on the GFR Show in September 2021 - Episode 83: From Depressed Eye Surg…

1
#126: From “Burn The Ship” Moment to Black Millionaire Coach | Dr. Avis Jones-DeWeever 1:01:05

12M ago1:01:05

1:01:05

Dr. Avis Jones-DeWeever is an award-winning author, global speaker, media commentator, and the 7-figure CEO of Media to MILLIONS. Have you ever had a “burn the ship” kind of moment? Listen in as Dr. Avis tells us about what she calls her “burn down the ship” moment when, on the heels of leaving her husband to become a single mom of two, she volunta…

1
Reframing Courtney Love: Fighting Gender Bias in Pop Culture with Lisa Whittington-Hill 45:45

1y ago45:45

45:45

This week on Reframeables, we spoke with author Lisa Whittington-Hill about her new book Girls, Interrupted: How Pop Culture is Failing Women. With Lisa, we jumped right in with a discussion about female rage, considered the failings of media for middle age women and teenage girls, and shared some nostalgic memories of Courtney Love — who Lisa has …

1
#125: From Body Abusing Professional Dancer to Trailblazing Transformational Coach 1:08:44

1y ago1:08:44

1:08:44

Jennifer Joy Jiménez is Co-Founder of Brave Thinking Institute and the creator of the highly acclaimed transformative movement modality, TrancenDance™. Is the way you feel about your body preventing you from enjoying your life? Although she achieved her goal of becoming a professional dancer and was raised by Mary Morrissey, a globally known spirit…

1
#124: From Trauma Addicted Worried Mom to Wealthy Life Mentor | Anjel B Hartwell |Replay+ (09/12/2019) 57:53

1y ago57:53

57:53

Anjel B Hartwell is known as The Wealthy Life Mentor and is the creator, executive producer and host of the award-winning Wickedly Smart Women podcast. Can you be a good mother and have a drug-addicted child? On this special REPLAY+ episode, Anjel returns to the GFR Show with an update on how she’s been evolving since she first appeared as Emerald …

1
Reframing Trauma Through Pop Culture with Jen Sookfong Lee 54:20

1y ago54:20

54:20

Pop culture is supposed to be light — downright breezy. Or, as we discovered in our conversation with celebrated Canadian author Jen Sookfong Lee, it can be something more: a bridge to navigating the complexities of intergenerational trauma, reckoning with one’s place in the world, and, perhaps most poignantly, facing the self. We hope you are able…

1
#123: From the Dumbest Decision to Global Cultural Change Agent | Zarinah El-Amin |REPLAY+ (10/21/21) 1:07:14

1y ago1:07:14

1:07:14

Zarinah El-Amin is an award-winning anthropologist, author and TEDx speaker whose company, Book Power Publishing, revolves around helping clients create cultural change through books and global experiences. What is the dumbest decision you've ever made in your life? For this special replay episode that we’re releasing on both audio and as a video o…

1
Reframing the Inside Joke with R. Eric Thomas 1:02:58

1y ago1:02:58

1:02:58

This week we are reframing pop culture as self-care (or reframing the inside joke) with author R. Eric Thomas. In a wonderfully meandering conversation we talked about faith, office cake, gardening, hiking up (and then running down) mountains, looking to Oprah as a way to prepare for big feelings, and using Chekhov for life metaphors. Finally, we l…

1
#122: The Cost of Not Owning Our Value | Lisa Cherney featuring GFR Commandment #10 38:06

1y ago38:06

38:06

Lisa’s her own guest as she examines GFR Commandment #10: Know that the struggle/stress/pain prevented with your expertise has enormous monetary value! Are you owning your value? One of the biggest hurdles we face as entrepreneurs is undercharging for our products and services, which as Lisa explains on today’s show, comes from minimizing our exper…

1
#121: From Chronic Pain & Perfectionism to Mass Liberation | Dr. Aziz Gazipura |REPLAY+ (12/17/20) 1:04:33

1y ago1:04:33

1:04:33

Dr. Aziz Gazipura first appeared on the GFR Show in December 2020, and his episode is one of our most downloaded to date! He’s the founder of the Center For Social Confidence, host of Shrink for the Shy Guy podcast, and today we’re releasing, “From Chronic Pain & Perfectionism to Mass Liberation” on my YouTube channel for the first time, as well as…

1
Reframing the Friendship Fail with Shasta Nelson 53:24

1y ago53:24

53:24

This week, we are reframing friendship — or more specifically, the friendship fail. To find out how a deep friendship has the potential to be rehabilitated, we talk with friendship expert Shasta Nelson, who has been called the Brené Brown of friendship. We talk about reframing loneliness, qualities every friendship needs, not downplaying our succes…

1
#120: From Racial Justice Burnout to Liberated Mother Tree Queen | Dr. Amanda Kemp 1:08:46

1y ago1:08:46

1:08:46

Dr. Amanda Kemp AKA Amanda Aminata Sol, is founder of Racial Justice from the Heart and the bestselling author of “Stop Being Afraid: 5 Steps to Transform Your Conversations About Racism.” What is your relationship with nature? Dr. Amanda survived the NYC foster care system before graduating from Stanford University and embarking on a journey to be…

1
#119: From the Foxhole of Life to Master of Faith | Natalie J. Clayton 57:14

1+ y ago57:14

57:14

Natalie J. Clayton is an ICF Certified Personal Development Coach and the #1 bestselling author of “Awaken the Leader Within: 15 Steps to Shine Your Light.” Are you running from something? Natalie takes us on a journey through the badges and life degrees she’s earned from being a wife, a mother, an undercover police officer, an activist, and a canc…

1
Reframing Vegetarian Eating with Alicia Kennedy 48:07

1+ y ago48:07

48:07

This week, we are reframing vegetarian eating with food writer Alicia Kennedy. We talk all things vegetarian — politics, the meat industry, how food and relationships are connected, and (in Alicia's words) her desire to make vegetarian food both compelling and delicious. We walked away from this conversation with a lot of new ideas to chew on. Alic…

1
#118: From Suicidal & Silent to Non-Binary Social Impact Entrepreneur 1:11:18

1+ y ago1:11:18

1:11:18

Makaylah Rogers (they/she) is a social impact entrepreneur who co-owns Scale Naturally, as well as Frankie D's Donuts, a homemade donut business focused on opening up conversations around mental health. Have you ever felt stifled by your gender? Makaylah spent years struggling with their gender and sexual identity, and on the show they talk about t…

1
#117: Lisa’s Confession: Stopping Can Be Lucrative | Episode 26 Replay 53:27

1+ y ago53:27

53:27

When we first released Lisa’s “Stopping Can Be Lucrative” episode at the end of 2019, we had no idea we were just a few months away from one of the hugest stops any of us has ever experienced. Listen to Lisa’s new intro where she talks about what she learned about stopping over the pandemic, especially from being a caregiver for her mom and then ma…

1
#116: From Asleep At The Wheel to Living a Led Life | Laura Gisborne 58:43

1+ y ago58:43

58:43

Show Notes Laura Gisborne is an internationally recognized speaker and business expert who founded Limitless Women. She’s the author of “Stop the Spinning—Move from Surviving to Thriving,” and has appeared on CBS, ABC and, “The List Show.” Do you consider yourself to be a grateful person? As a child of trauma, Laura lived in a persistent state of f…

1
Reframing Perfectionism with L'Oreal Thompson Payton 43:27

1+ y ago43:27

43:27

We're joined by author L'Oreal Thompson Payton to reframe all things perfectionism — breaking streaks, embracing shitty first drafts, or learning to stop waiting for the right moment. We take a hard look at how our own perfectionist tendencies show up in ourselves, where this pressure comes from, and how it impacts others. L'Oreal also treats us to…

1
#115: From Silent Opera Singer to Magnetic Voice Mentor | Monique McDonald 51:50

1+ y ago51:50

51:50

Monique McDonald is a Grammy-nominated opera singer and certified Conscious Transformational Coach who founded The Magnetic Voice Group. Do you like the sound of your own voice? Monique shares a charming confession about the night in Paris that led to her incredible singing career, and she opens up about the way that the devastating loss of her mom…

1
#114: [Scott Sargeant R.I.P.] From Paralyzed Olympic Athlete to Suicide Prevention Speaker | Episode 13 Replay 1:08:50

1+ y ago1:08:50

1:08:50

Scott Sargeant originally appeared on the show in August 2019. In September 2021, he lost his battle with mental illness. He was a high-performance coach and motivational speaker who, after his death, inspired the birth of The Scott Sargeant Foundation which provides resources for people struggling to survive, while reaching forward to thrive. What…

1
Reframing Working on Ourselves with Leah Faye Cooper 47:35

1+ y ago47:35

47:35

This week, we are chatting with Vanity Fair contributing editor Leah Faye Cooper. We met Leah at South by Southwest, where she was facilitating a panel of influencers that went down the road of Botox and fillers and the external work one can do on oneself. That prompted us to ask Leah to come on Reframeables and talk about the more holistic work th…

1
#113: How Unapologetic Marketing Creates Liberated Success| Lisa Cherney 1:01:03

1+ y ago1:01:03

1:01:03

Have you ever considered that marketing might be only for your self-expression? Your host Lisa Cherney is back with a special episode featuring a brand new talk and topic that she presented as her grand return to the live stage after 3.5 years! Block off space to fully lean into this interactive working session that Lisa presented for the Evolution…

1
#112: From Mentally Ill to Medicine Woman | Kerri Hummingbird 59:19

1+ y ago59:19

59:19

Medicine Woman Kerri Hummingbird is a #1 international best-selling author. She’s also founder of Inner Medicine Training where they share ancient traditions for owning your wisdom and living your purpose. Have you ever felt broken? Kerri shares her journey from being diagnosed as manic depressive at 15 to her realization that after 20 years of tal…

1
Reframing Momfluencers with Sara Petersen 43:04

1+ y ago43:04

43:04

This week, we are talking all things momfluencers with author Sara Petersen whose new book Momfluenced comes out this month. We reminisce with Sara about some of our favourite momfluencers, and why they also irritate us. We discuss the weight mothers carry to perform a certain kind of motherhood online, and some examples of mom culture getting it r…

1
#111: From Burnt Out Pleaser to Liberated Witch | Umoh Luna 54:09

1+ y ago54:09

54:09

Umoh Luna is an astrologer, spiritual guide and shamanistic business strategist who empowers visionaries, thought leaders, and spiritual warriors to bring more meaning, power, pleasure and wealth to their lives. What does the word “witch” conjure up for you? In 2018, Umoh Luna was having her best financial year ever, but for ages she’d been hiding …

1
Rewind! Reframing Place-Based Memories 41:17

1+ y ago41:17

41:17

We’ve gone back to the beginning dear Reframeables! Back to where it all began — because sometimes you have to look back to move forward. In this episode Nat and Bec introduce their “exceptional” details — who, what, where, including the frenemy relationship between their cats. Then they dive into some place-based memories that need reframing. For …

1
Rewind! Reframing Trauma with Chef Sang Kim 46:06

1+ y ago46:06

46:06

We joined writer and chef Sang Kim for a conversation around reframing trauma. We were thrilled to get Sang's perspective as one who has lived life from so many different vantage points — there is so much here in this interview! We touch on the search for "home," crossovers between art forms, cooking as a source of joy, what it takes to be a great …

1
#110: From A Child of Hoarders to Multi 7-Figure CEO | Margy Feldhuhn 1:01:01

1+ y ago1:01:01

1:01:01

Margy Feldhuhn is a multi seven-figure CEO, a certified neuro-somatic coach, and the Forbes-featured podcast host of “We Get It, Your Dad Died.” Do you ever feel like you are missing your opportunity or that you should be further along? Margy tells us the story of her meteoric rise from a $15/hour contractor position to CEO at Interview Connections…

1
Reframing the Walking Meeting: Flâneurs in Austin 15:27

1+ y ago15:27

15:27

While in Austin for South by Southwest, we're reframing the walking meeting. We're taking in the streets of East Austin, and working our way through big feelings (some brought on by messages out of the blue) — all at a brisk pace! Link: The Matinee episode with Nat We love hearing from our listeners! Leave us a voice message, write to the show emai…

1
Reframing Missed Moments (Part 1) 31:41

1+ y ago31:41

31:41

This week, we're examining missed moments because we're interested in reframing everything — even moments we've never had! For many of us, there's a temptation to get stuck in the feeling of "what if I had just done that differently..." We bring our reframing energy to an assortment of our own missed moments, in addition to ones from previous guest…

1
#109: From Inconsolable Grief to Thriving Authority | WendyY Bailey 1:02:19

1+ y ago1:02:19

1:02:19

WendyY Bailey is the founder of Business Beyond Limits, and a force of nature in the coaching industry. Her fearless approach to innovation has enabled her to support entrepreneurs, leaders, and trainers across the globe for more than 20 years. What is your relationship to the word depression? WendyY was diagnosed with major depressive disorder in …

1
Reframing Money Talks with A.J. Schneider 47:06

1+ y ago47:06

47:06

We've all heard the adage "money talks." Well, today we're reframing how money talks, and how to change the kinds of conversations we have with it. With A.J. Schneider from Beyond the Green Coaching, we talk strategies, we talk budgeting, we talk money in relationships — and then she encourages us to go one step further and really dig deep into our…

1
Rewind: Reframing Community with Ian Williams 34:52

1+ y ago34:52

34:52

This week, in celebration of Black History Month, we are coming back to one of our favourite interviews with poet, essayist, and novelist Ian Williams, whose brain we really connected with. His book of essays, Disorientation: Being Black in the World, is thought-provoking and beautiful — all the things a book of essays should be. Ian Williams is th…

1
#108: The Lisas Talk Lessons Learned on Mothering, Meditating & Mentoring | Lisa Cherney & Lisa Sasevich 1:04:39

1+ y ago1:04:39

1:04:39

GFR Show host Lisa Cherney becomes the guest on her own podcast as she hands over the interviewer role to her former mentor, business partner and one of her dearest friends, Lisa Sasevich aka The Queen of Sales Conversion. Lisa S is the monumentally smart and motivated Owner/CEO of The Invisible Close, and her tight relationship with Lisa C makes h…

1
Reframing Valentine's Day 13:02

1+ y ago13:02

13:02

We're here to reframe Valentine's Day with an episode that's short and sweet (because maybe you have chocolate to eat). Some people love the holiday, some folks hate it — we’re not opposed to what Valentine’s Day represents, but are definitely here for a new perspective on what it could mean! Is it just a sentimental “love day” or possibly a new ta…

1
Reframing "The Sex Talk" with Emily Roach 33:14

2y ago33:14

33:14

Today we're reframing how we talk about sex with kids with sex-positivity communicator Emily Roach — whose loyal and growing following on TikTok suggest that we're not the only ones looking for this conversation. We talk about creating spaces for judgement-free conversations, healing our own relationship to sex, and ways of speaking about consent. …

1
Reframing Hilarious Grief with Jason Roeder 34:37

2y ago34:37

34:37

Today we are chatting with author Jason Roeder, former senior editor and senior writer at The Onion. We get into his new book Griefstrike!, a hilarious how-to for getting through grief that features Grieving Visualization Power Postures (all beginning with standing nude in one's sunroom), grief archetypes, sincerity corners, and so much more. Jason…

1
Reframing Polishing the Stone of our Lives with Heidi Lynch & Perrie Voss 35:42

2y ago35:42

35:42

This week we feature a vulnerable conversation with actors and creators Heidi Lynch and Perrie Voss, who delve into amplifying underrepresented stories in their new web series Avocado Toast. Perrie shares with us about her mental health struggles and Heidi talks about impact of endometriosis and how their health struggles make their way into their …

1
Reframing the Big Leap with Juno Rinaldi and Jenny Young 41:16

2y ago41:16

41:16

We're kicking off a new year of Reframeables with guests Juno Rinaldi and Jenny Young, who have launched new web series, My Special Guest. You might know them from other roles: Juno played Frankie for five years on the Emmy-nominated Netflix series Workin' Moms, and Jenny had a long time role on CBC's radio drama Afghanada and more recently on Amaz…

1
Reframing the Holiday List 22:39

2y ago22:39

22:39

Today we are reframing the holiday list. We're seeing lots of lists out there right now, most of them about getting people the perfect gift for Christmas and other winter holiday celebrations. Since we also like lists (we do biweekly lists for our Patreon subscribers — what we like to call Life Hacks and Enhancers), we thought we would make a holid…

1
Reframing the Power of "I Love You" (A Philosopher's Take) with Marianne Apostolides 35:06

2y ago35:06

35:06

With author Marianne Apostolides we talk about her newest book I Can't Get You Out Of My Mind. This episode of Reframeables is the book launch she never got (thanks a lot, Covid!). The story is about Ariadne, a writer who is navigating a divorce, an affair with the arrogant Adam and two angry teenage children. As a way to make some extra money she …

1
#107: My Grief Sabbatical | Lisa Cherney 50:59

2y ago50:59

50:59

Lisa’s here with an update on the 5-week grief sabbatical she took in September 2022 to honor and experience her journey around losing her mom. How do you recognize and process the losses in your life? There is so much Lisa learned—and a lot of unexpected experiences she had—while she was away from The GFR Show and most of her other work, and in th…

1
Reframing Self-Care Failures + From Public to Private: Women in Transition with Julia Swaigen 50:32

2y ago50:32

50:32

This week, we're looking back on our October challenges from episode 53 (no complaining, no saying sorry) and reframing our commitments to language and what we really mean when we set self-care goals. Yes, this is coming out of some failed attempts! Listen in as we take a deep dive into our 30-day challenges (that went off the rails) and how we're …

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Lisa Cherney Podcasts

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