Download the App!
show episodes
 
Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...
  continue reading
 
Loading …
show series
 
Ever found yourself torn between the allure of high-end makeup and the practicality of drugstore finds? This week's beauty banter is all about navigating that very puzzle, promising you insider tips on when to indulge in the luxe and when to seize the steal. Our makeup bags are a testament to the beauty that lies in balance, blending the splurges w…
  continue reading
 
Have you ever stared at a mountain of digital and physical photos, feeling the weight of unorganized memories? You're not alone, and help has arrived with this episode of the Positively Midlife Podcast that Tish hosts solo this week. The special guest Casey Von Stein, better known as Miss Freddie, joins us to unravel the complexities of photo organ…
  continue reading
 
Have you ever felt sidelined in your own healthcare journey? Susan Salinger, the acclaimed author of "Sidelined: How Women Can Navigate a Broken Healthcare System," joins us to shine a light on the intricate challenges women face in the medical world. Through her compelling stories and the candid revelations from her research, Susan guides us throu…
  continue reading
 
Unlock the secrets to a more robust retirement income as we join forces with Lynn Toomey, CEO of Her Retirement to talk about retirement planning for midlife women! With Lynn's guidance, we expose an often-overlooked benefit for midlife women: the potential for women to claim Social Security benefits based on an ex-spouse's record. This episode is …
  continue reading
 
When midlife and autoimmune disease collide, it can feel like navigating an uncharted wilderness. Yet, Andrea Nakayama's personal triumphs and profound expertise in functional medicine nutrition light up the path to wellbeing. This episode is a treasure trove of insights, as Andrea shares her own journey with Hashimoto's disease and how she's turne…
  continue reading
 
Spring is in the air, and with it comes the promise of a fresh start. Join us as we guide you through a transformative spring cleaning experience that's about more than just dusting off shelves—it's about refreshing your spirit. We're riding the wave of enthusiasm from our previous spring cleaning hit to bring you even more inventive ways to organi…
  continue reading
 
March 8th is International Womans Day 2024! As we celebrate International Women's Day and Women's History Month under the banner of "Inspire Inclusion," we promise you'll be moved by the remarkable stories that are defining women's empowerment today. We're delving into the power of influential literature, like Michelle Obama's "The Light We Carry" …
  continue reading
 
Ever find yourself snuggled under a blanket, yearning for a good book to transport you to another world? Or facing a rainy winter weekend? That's where Ellen and Tish beckon you to join them as they share their top five cozy winter reads perfect for the year ahead. The podcast takes you from the comfort of your earbuds, discussing how audiobooks ha…
  continue reading
 
Ever found yourself spellbound by the whirlwind romances an dramatic fallouts of reality TV? This week on Positively Midlife, we peel back the curtains with our guest Laura Heinrich to reveal our own obsessions with shows like "Indian Matchmaker" and, "Married at First Sight" the latest sensation "The Golden Bachelor." For the weekly obsessions, Ti…
  continue reading
 
Every year, as February's chill begins to thaw for Ellen in California and Tish in South Carolina, we are reminded of the warmth found in the company of good friends—especially during Galentine's Day on February 13th which is a day to celebrate the remarkable women who make our midlife a little brighter. This episode wraps you in the comfort, much …
  continue reading
 
Navigating the turbulent seas of modern dating can leave many of us longing for a lighthouse to guide our way. This week's episode shines a beacon of hope as we sit down with the sensational Hope with Holly, whose journey from a conservative pastor to a TikTok icon has captured the hearts of many. Holly shares her personal transformation with humor…
  continue reading
 
Ever wonder why that one person loudly chewing gum or one upping you in a conversation can drive you up the wall? This week, Tish and Ellen delve into the curious world of pet peeves, those minor irritations that reveal much about our personalities and possibly our past. We examine how these nuisances, from the insignificant to those rooted in chil…
  continue reading
 
Embarking on the adventure of manifesting our dreams, we discovered the transformative power of vision boards, especially curated for midlife women gearing up for a remarkable 2024. Picture this: a room full of enthusiastic women, each on a mission to materialize their aspirations, and there was Tish, absorbing the collective creativity at a dynami…
  continue reading
 
Imagine discovering a simple way to infuse each day with a little more happiness—would you try it? That's exactly what we explored with the Big Joy Project from UC Berkeley's Greater Good Science Center, and our latest episode is bursting with the joys and laughs we collected along this seven-day journey. We're spilling all about how micro acts of …
  continue reading
 
Are you wearing your 'too muchness' like a cloak of invisibility or a suit of armor? Gina Hatzis, a beacon of boldness for women in communication and confidence, joins us on this week's podcast to examine how embracing our radiant selves can transform our lives and she shares how each woman's midlife awakening is a call to live a Brave, Bold, Unapo…
  continue reading
 
Embark on a journey of self-discovery and meaningful connections with us as we ring in the year 2024 and kick off season 3 of the podcast with our INTENTIONS episode! This episode is your personal guide to setting intentions in six key areas that transform the way you navigate through midlife. The six key areas are: Personal Growth, Seizing Opportu…
  continue reading
 
To celebrate the endo f 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it). Today we revisit episode 68 on midlife over commitment. Tish and Ellen address how midlife is the best time to learn to prioritize, set boundaries, delegate tasks, and practice self-care.... and they give themselves a little grace…
  continue reading
 
To celebrate the end of 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it). Today we revisit Episode 64 on the Just Let Them Theory - which is something Tish and Ellen both put into place in a BIG WAY in 2023 and consider it one if the best midlife skills they learned this year! +++++++++++++++++ Have you…
  continue reading
 
Can the holiday season be less stressful and more fulfilling? Well, join us, your hosts Tish and Ellen, along with our guests, psychotherapist and life coach Lois Spence and nutrition coach Ashley Muse, as we tackle this question head-on! We bring to you a profound conversation dedicated to the midlife women amongst us, where we attempt to pivot tr…
  continue reading
 
Have you ever received an unexpected call from 'tech support', or a message from a 'grandchild' needing bail money? You're not alone. Together, we - Tish and Ellen - take you on a journey exploring the dark abyss of scams that have targeted us, our friends, and countless midlife women across the globe. We'll share our personal stories and experienc…
  continue reading
 
Are you forever puzzled about what to cook for dinner? Well, this week's podcast is for you! We're talking meal prepping, a game-changer for creating fast, delicious, and nutritious meals, especially for those of us in midlife. We pull in Laura Pauli, chef and founder of Cucina Testarosa, to shed her culinary wisdom on creating those hearty fall an…
  continue reading
 
Does saying "no" feel like an uphill battle for you? We're here to tell you that a powerful NO can actually pave the way for enriching new experiences. In our mission to embrace personal growth, we let you in on our "No No November" initiative. As we journey through this month, we talk about 6 things that we should let go of to make room for new op…
  continue reading
 
This is one of our TOP 3 epsiodes of 2023 and we're replaying it this week incase you missed it (ICMI). We had the most feedback and comments from listeners on this episode as our guest Brandon's message really resonated with listeners from around the world. Sit back and enjoy this replay of BIG Midlife Transitions. Are you standing at the crossroa…
  continue reading
 
Ever feel like your clutter is more than just a mess? Well, join us as we chat with Star Hansen, author of 'Why the Fuck Am I Still Not Organized?' and explore the link between clutter and our emotional wellbeing. We're peeling back the curtain on our attachment to stuff, and Star shares how understanding this connection can help clear the chaos. S…
  continue reading
 
Ever dreamed of escaping with your girlfriends for a thrilling adventure? Well, Ellen and Tish did just that taping this episode from a girls trip in the Cayman Islands! Sharing the magic of a midlife getaway, they discuss the transformative experiences and the deeper connections fostered along the journey. From practical tips on planning and packi…
  continue reading
 
Ever felt overwhelmed by midlife changes, finding yourself in need of new habits and processes to navigate this vital phase of life? Fear not, for this episode, Ellen and Tish, embrace the wisdom bestowed upon us by the transformative book "Atomic Habits," and we're excited to impart that knowledge onto you! Although we might be a tad late to the A…
  continue reading
 
Get ready to embark on a unique journey to conquer your sleep struggles with our special guest, Kali Patrick, a seasoned sleep coach with a rare perspective on sleep. With her tech background and passion for yoga, Kali presents an intriguing concept of treating sleep like a puzzle. We promise that you'll gain a fresh understanding of the complexiti…
  continue reading
 
Are you ready to stop caring so much what other people think at midlife? Join us as we navigate through personal anecdotes of self-acceptance and self-love, discussing the importance of setting boundaries and prioritizing our needs to care less what other people think. We all fight battles, some with societal pressures and some with our self-image.…
  continue reading
 
What if the road to financial stability and self-discovery was paved with the insights of experts? That's exactly what we promise this week as we delve into the often-overlooked world of 'silver divorces' - a terrain dominated by couples over 50 deciding to part ways. We have the privilege of welcoming divorce coach Danielle Blumenberg to share her…
  continue reading
 
Tune in this week as we delve into the captivating journey of Laura Pauli, a tech-marketer turned chef and accidental activist. Laura, the heart and soul behind Cucina Testerossa and the non profit Feed the World, shares her riveting life story, from her early days in technology marketing to her remarkable transformation to chef and sommlier. Hear …
  continue reading
 
Do you ever feel like you're constantly saying 'yes' to things, like you're always on the go, never able to catch a breath? You're not alone! Join us, Ellen and Tish, as we unpack the pervasive issue of over-commitment at midlife. We share our personal experiences and insights into why it's so common for women in this stage of life to feel stretche…
  continue reading
 
Isn't it something how the back-to-school season can conjure up the smell of freshly sharpened pencils and reawaken the thrill of crisp new notebooks? We're talking about that old-school charm and how we, as women journeying through midlife, can channel those warm, nostalgic feelings into our current stage of life. This episode will journey through…
  continue reading
 
Ever wondered why Jimmy Buffett's tunes feel like a warm embrace? Join us for this episode as we pay tribute to Jimmy Buffet ... a legend we lost too soon. We venture into the world of this musical legend, immersing ourselves in his unique blend of music that resonates deeply with Ellen and Tish and many midlife women. We'll take you through a deli…
  continue reading
 
Ever wondered why we're so fascinated by TV series like The Bear? What if we told you that the stories spun on screen often hold life lessons that can apply to our own realities? Join us as we decode the midlife wisdom tucked within the Hulu series, the Bear. As we unpack the rollercoaster of relationships, struggles, and personal transitions withi…
  continue reading
 
Ready to embark on a transformative journey? Join us as we delve into the Just Let Them Theory, a liberating perspective coined by the phenomenal Mel Robbins. Expect an enlightening conversation that will challenge your conventional notions about controlling others' actions and inspire a change within you. In this episode, we unravel the philosophy…
  continue reading
 
This episode is for entertainment purposes only. We are not medical professional and we strongly suggest that you reach out to your physician for any medical advice. Join Tish and Ellen this week as they shoot down the taboo surrounding weight loss medication and pull back the curtain on the weight loss industry, challenge the stereotypes and chang…
  continue reading
 
Have you ever wondered about the impact of an iconic figure like Barbie on our self-perceptions, body images, and career aspirations for midlifers who were some of the first to experience Barbie? Join us as we navigate this fascinating landscape in our latest podcast episode. We reflect on the empowering message of the new Barbie movie and its depi…
  continue reading
 
Ever thought about leaving the corporate world behind for a life in the country? Mary Fleming Sandy, owner of Kings Landing Farm in Rock Hill, South Carolina, did exactly that, trading in her corporate career to run a Game of Thrones-themed farm. Join us as we explore her journey from navigating livestock auctions to implementing a Rent-A-Chick pro…
  continue reading
 
Ever wonder about the invisible threats lurking in your own home? All those cleaning products, fragrances, and even your laundry detergent could be filled with harmful toxins! I'm thrilled to introduce Tee Forton-Barnes, a seasoned warrior in the battle against household toxins, who will uncover the hidden dangers in common household items and thei…
  continue reading
 
Are you ready to believe that loving relationships transcend the age of 40 and even redefine the expectations of love? Get ready for an enlightening discourse with Carisa Montooth, a love coach with an 87% success rate in making love stories happen. As a sixth-generation healer, author, and speaker, Carisa reshapes narratives around love and relati…
  continue reading
 
Have you ever stopped to consider why the United States doesn't have an Equal Rights Amendment? Today’s guest, Julie Suk, law professor and author, paints a compelling portrait of the 100-year battle for equal rights. Drawing from her profound books, We the Women, and After Misogyny: How the Law Fails Women and What to Do About It, we embark on an …
  continue reading
 
What if you had to welcome your adult child back home? How would you navigate this complex family dynamic? We're delving into this growing trend of 'boomerang kids', exploring the financial, emotional, and practical implications for both parents and children. From setting expectations to maintaining open communication, we're sharing personal storie…
  continue reading
 
Are you feeling stuck in a rut? Wondering how to break free and get back on track? Join us as we reveal the signs of being in a rut and share strategies to help you regain your motivation and joy. In this heartfelt conversation, we discuss four common indicators that you're stuck in a rut: negative self-talk, feeling overwhelmed by change, procrast…
  continue reading
 
Can you imagine building a successful business that combines the world of dance, culinary arts, and family all into one unforgettable experience? Our guest, the incredibly talented Julia Adam, has done just that! As a former ballerina, choreographer, and artistic associate, Julia has navigated through the challenges of a demanding career and mother…
  continue reading
 
Are you struggling with the pain and complexity of parent-adult-child estrangement? In this eye-opening conversation with psychotherapist, author, and ReConnection Club founder Tina Gilbertson, we uncover the root causes and contributing factors to this challenging family dynamic, and explore strategies for healing and reconnection. Throughout our …
  continue reading
 
Are you aware of the alarming rise in censorship and book bans in the United States? This episode features an eye-opening conversation with Kasey Meehan, the Read Program Director at PEN America, who shares her insights on how her organization is fighting to protect free expression and access to diverse and inclusive literature for all. Join us as …
  continue reading
 
It's summer, and Ellen and Tish are ready to take it on. Books, blockbuster movies, fashion, food & drink, sports, travel, and seeing friends and family - Ellen and Tish share what they've got planned and great ideas for all in these six categories to make your summer the best one ever. And, yes Tish does mention pickleball in this episode! Please …
  continue reading
 
Ellen and Tish celebrate the first year of the Positively Midlife Podcast (PMP) with a countdown of the top episodes by listeners! They share the inside scoop on starting a podcast, share the top 6 episodes, and give a preview into year two of the podcast. And of course, it wouldn't be a PMP show without obsessions so they also share their top 4 ob…
  continue reading
 
Independence, self-sufficiency, a growth mindset, and continued learning are simply a few of the benefits of learning to do things yourself in midlife. Ellen and Tish take this to heart and feel they can learn to do 'almost' anything online on YouTube! Find out what they've learned to do that's impressed their kids and themselves too....and why the…
  continue reading
 
Do you know how to have strong boundaries? Are you able to say no to others when you don't want to do something? Do you ever feel taken advantage of? Do you feel other people don't take your wants into consideration? If you answered yes to any of those questions you may have issues setting Boundaries. Setting boundaries is the key to good mental he…
  continue reading
 
Loading …

Quick Reference Guide