Embrace Your Authenticity AND Stop Caring What Other People Think - Ep. 71

Positively Midlife Podcast

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Are you ready to stop caring so much what other people think at midlife? Join us as we navigate through personal anecdotes of self-acceptance and self-love, discussing the importance of setting boundaries and prioritizing our needs to care less what other people think.
We all fight battles, some with societal pressures and some with our self-image. During our chat, we tackle these tough topics and share our own experiences. We explore how being constantly labeled as the 'nice one' can be daunting and share tips on how to face this stereotype from co host Ellen. Tish talks about how age is not just a number, but it should be worn as a badge of honor reflecting the wisdom and experience you've gathered over the years.
In the latter part of ourpodcast conversation, we delve into the complexities of social media and its effects on us and how important our self-care routines are to self confidence and awareness. We share insights on when and how to disconnect and emphasize the importance of self-love and acceptance. To wrap up, we provide four practical steps to embrace authenticity and self-care and just not care about what other people think of you - it's liberating! This episode is of insights and strategies to live a more authentic life, so jump in and start embracing your true self today!
Obsessions:
Tish: Acorn lights - perfect for the fall.
Ellen:Turkey candle holders

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This episode is for entertainment purposes only. We are not medical professionals and we strongly suggest that you reach out to your physician for any medical advice.
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Website: www.thepositivelymidlifepodcast.com
Email: [e-mail]

Support the Show.

Website: www.thepositivelymidlifepodcast.com
Email: [e-mail]

Chapters

1. Embracing Authenticity and Letting Go (00:00:00)

2. Authenticity, Societal Pressures, and Self-Ownership (00:08:29)

3. Embracing Self-Discovery and Self-Acceptance (00:18:56)

4. Practical Steps for Authenticity and Self-Care (00:35:55)