Co-hosted by couple Lucas and Marissa Farrell, the founders of the popular Instagram account STL Bucket List. Lucas and Marissa discuss all things St. Louis with some of the city's most influential people. This weekly show highlights guest speakers with a passion for serving the community through talents, businesses, entrepreneurship, and influence. Tune in every Wednesday for real conversations with compelling minds in and around St. Louis.
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We are Guiseley AFC, playing in the Pitching in Northern Premier League, Premier Division. Follow us for post match interviews, features and podcasts.
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Guiseley 3-0 Ashton United/ Jameel Ible post match .mp3
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Guiseley 3-0 Ashton United/ Jameel Ible post match .mp3 by Guiseley RadioBy Guiseley Radio
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Guiseley 3-0 Ashton Utd/ Adriano Moke post match .mp3
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Guiseley 3-0 Ashton Utd/ Adriano Moke post match .mp3 by Guiseley RadioBy Guiseley Radio
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Guiseley 3-0 Ashton United/ Mark Bower post match.mp3
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Guiseley 3-0 Ashton United/ Mark Bower post match.mp3 by Guiseley RadioBy Guiseley Radio
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UMSL Entrepreneurship & Innovation Center Executive Director Scott Morris has a background in mergers and acquisitions. He began his second career in higher education to help business owners learn strategy and business development, build strong networks, and gain access to resources for growth. UMSL EIC's work to boost the local economy starting wi…
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Bamber Bridge 3-2 Guiseley, Mark Bower by Guiseley RadioBy Guiseley Radio
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Bamber Bridge 2-3 Guiseley/ Lucas Odunston.mp3
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Bamber Bridge 2-3 Guiseley/ Lucas Odunston.mp3 by Guiseley RadioBy Guiseley Radio
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Bamber Bridge 2-3 Guiseley, Lucas Odunston — Edit
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Bamber Bridge 2-3 Guiseley, Lucas Odunston — Edit by Guiseley RadioBy Guiseley Radio
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Guiseley 3-2 FCUM, Mark Bower by Guiseley RadioBy Guiseley Radio
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Guiseley 3-2 FC United/ Leo Farrell post match.mp3
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Guiseley 3-2 FC United/ Leo Farrell post match.mp3 by Guiseley RadioBy Guiseley Radio
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Josh Allen has been the founder and owner of Companion Baking since 1993. In a previous work environment he experienced the joy of baking bread with simple ingredients. Knowing that no loaf is perfect, Josh found a love in the craft, which he shares with his family, companions, and community. Today’s episode highlights the upbringing and background…
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Guiseley AFC 0-0 Blyth Spartans/ Mark Bower post match .mp3
5:23
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Guiseley AFC 0-0 Blyth Spartans/ Mark Bower post match .mp3 by Guiseley RadioBy Guiseley Radio
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Mark Bower Macclesfield Away 170824.mp3 by Guiseley RadioBy Guiseley Radio
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Stockton 3-1 Guiseley/ Jack Emmett post match.mp3
2:59
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Stockton 3-1 Guiseley/ Jack Emmett post match.mp3 by Guiseley RadioBy Guiseley Radio
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Stockton 3-1 Guiseley/ Mark Bower post match.mp3
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Stockton 3-1 Guiseley/ Mark Bower post match.mp3 by Guiseley RadioBy Guiseley Radio
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Leslie & Val (Frizz Fest) - Safe, Seen, and Celebrated
43:02
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Today’s episode is about all things frizzy and fabulous. Tune in to hear from creators of St. Louis’s major event, the voices behind the nonprofit, Frizz Fest, Leslie and Val Hughes. With the 7th annual Frizz Fest in Tower Grove park quickly approaching September 21st, this episode unlocks the inspiring story behind Frizz Fest. The natural beauty f…
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Guiseley 2-0 Workington/ John Lufudu post match.mp3
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Guiseley 2-0 Workington/ John Lufudu post match.mp3 by Guiseley RadioBy Guiseley Radio
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Guiseley 2-0 Workington/ Mark Bower post match.mp3
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Guiseley 2-0 Workington/ Mark Bower post match.mp3 by Guiseley RadioBy Guiseley Radio
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Guiseley 2-0 Workington, Will Longbottom by Guiseley RadioBy Guiseley Radio
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UCP Heartland - Wing Ding + Special Guest Lawyer Paige
36:30
36:30
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The ultimate wing throw down is back and better than ever! Get ready to try incredible wing creations in 3 categories including traditional buffalo, dry rub, and specialty from 13 heavy-hitting local restaurants. You be the judge of who will take home the coveted People’s Choice Award while our line-up of local celebrity judges help pick with winne…
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North Ferriby 1-3 Guiseley/ Will Longbottom post match.mp3
1:31
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North Ferriby 1-3 Guiseley/ Will Longbottom post match.mp3 by Guiseley RadioBy Guiseley Radio
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North Ferriby 1-3 Guiseley/ Danny King post match.mp3
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North Ferriby 1-3 Guiseley/ Danny King post match.mp3 by Guiseley RadioBy Guiseley Radio
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Birch Tree Recovery - The Mental Health Minute
39:57
39:57
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Introducing our newest podcast partners, we're beyond excited to work with Birch Tree Recovery. Wherever you are on your journey, Birch Tree Recovery can work alongside you to create a healthier life, establish self-connection, instill effective coping mechanisms, eliminate anxiety, depression and further the path of your individual success in reco…
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Guiseley 0-4 Barnsley/ Danny Boshell post match.mp3
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Guiseley 0-4 Barnsley/ Danny Boshell post match.mp3 by Guiseley RadioBy Guiseley Radio
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Guiseley 1-0 Leeds u21 - Danny Boshell by Guiseley RadioBy Guiseley Radio
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Andy Moulton - Peacemaker Defense Group & Ten8 Project
55:36
55:36
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55:36
Support the Show.By Lucas & Marissa Farrell
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Liversedge 1-0 Guiseley, Mark Bower by Guiseley RadioBy Guiseley Radio
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Avro 0-1 Guiseley, Danny Boshell by Guiseley RadioBy Guiseley Radio
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Brown Skin Bride - Disrupting the Wedding Industry
56:43
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Today we have special guests, Perri and Alyssa, co-founders of the company Brown Skin Bride. This episode embraces the not only the fun energy of Perri and Alyssa, but underscores their brilliance and sympathy. Brown Skin Bride is a company that gives women of color the opportunity to celebrate their momentous wedding occasions. Upon seeing a lack …
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Guiseley 2-1 Bradford City, Mark Bower post match
1:22
1:22
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Guiseley 2-1 Bradford City, Mark Bower post match by Guiseley RadioBy Guiseley Radio
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Michael Kennedy - Passion for Hospitality & Incredible Wine
58:24
58:24
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Kennedy's love for wine blossomed in 7th grade French class, igniting a lifelong passion that led him to become a Certified Sommelier after college. His career flourished at Ritz-Carlton properties, culminating in the founding of Component Wine Company and Fraîche Wine Group. Recognized as a rising star in the industry, Kennedy splits his time betw…
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Guiseley 0-7 Huddersfield, Mark Bower by Guiseley RadioBy Guiseley Radio
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Anastasia Harris (Stazi) - Running the City
38:14
38:14
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We’re joined by Anastasia AKA Stazi, a popular local DJ, community activator, and more. Anastasia grew up in St. Louis but spent her college years and early adulthood on the East coast and Chicago. A few years ago, Stazi moved back to St. Louis and fell in love with the city and the people in it, this is home to her. As a DJ, Stazi plays stages all…
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We’re back with a special episode this week, Luke & Marissa give you their ABC summer bucket list! Marissa curated a list of things to do this summer that we’re checking off our own family bucket list this summer! A- arch, aquarium, B-boathouse, butterfly house C-cardinals game D-drive in & Driving range forest park E-elephant rocks hike F-food tru…
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Dawn Harper-Nelson - Olympic Gold Champ & Still Runnin’
1:05:11
1:05:11
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We had the honor and privilege to host local legend and Olympic Gold & Silver Medalist Dawn Harper-Nelson. Dawn is an American track and field athlete who specializes in the 100-meter hurdles. She was the gold medalist in the event at the 2008 Beijing Olympic Games and the silver medalist in the 2012 London Olympic Games and the 2017 World Champion…
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BYOB - New Product Announcement (STL Bucket List)
27:22
27:22
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We’re joined by Brittany Dwyer, our partner on BYOB which means Build your Bucket List. BYOBSTL.com is now live, this site will play a huge part in us continuing to highlight the people, places, and events that make St. Louis special. Our goal is to elevate local makers and businesses while providing real value for those who follow us for advice. W…
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Join us as we chat with St. Louis-based musician Steve Ewing, best known as the powerful voice behind The Urge. Formed in high school in the late 1980s, The Urge created a unique blend of reggae, hip hop, ska, and punk, shaking up the Midwest music scene. Their independent releases caught the attention of Immortal/Epic, leading to three albums and …
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Support the Show.By Lucas & Marissa Farrell
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Dave Currie interview, 23.05.24 by Guiseley RadioBy Guiseley Radio
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Noboleis Vineyards - The Family Wine Business (Christine & Angie)
1:09:35
1:09:35
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We’re joined by sisters Angie Geis and Christine Newbold, the duo behind Noboleis Vineyards. In March of 2005, their parents Bob & Lou Ann purchased 84 acres in Augusta, MO which has transformed into the winery you see today. The business has grown as they’ve expanded the tasting room in Augusta, launched wholesale products, and continue to add to …
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Discover Downstate Illinois - Partnership Episode
54:05
54:05
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We’re joined by Jordan & Christine of Discover Downstate Illinois to discuss our new 2024 partnership. Discover Downstate Illinois covers more ground than any other Convention and Tourism Bureau in the state of Illinois. They represent 21 counties stretching the Mississippi River east of St. Louis to the Wabash River west of Vincennes, IN. They are…
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Sisi Surgant - Empowering Women & Survivors through Fashion
55:56
55:56
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We’re joined by Sisi Surgant, the fearless leader behind Shop Siham. Sisi is a burn survivor, mentor, author, entrepreneur, mother, wife, and advocate. Raised in Germany to an immigrant parents of Moroccan and Tunisian descent, Sisi journey is filled with triumph and adversity. Sisi suffered a near traumatic burn accident as a toddler and faced man…
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Tony Frisella Jr. - Family Roots in St. Louis
1:10:21
1:10:21
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We’re joined by Tony Frisella Jr., a dynamic entrepreneur and integral part of a family business that has been a cornerstone of the St. Louis community for over 60 years. Join us as we delve into Tony's illustrious career, explore the legacy of the Frisella Nursery, and uncover invaluable entrepreneurial tips. Whether you're a budding business owne…
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Ivor Timmis talks to supporters Colin Robertson and Adam Pawsey, and Lions legends James Walshaw, Wayne Brooksby, Oli Johnson, Jake Lawlor and Danny Lowe during the John Bridson tribute matchBy Guiseley Radio
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Mark Bower on return to Guiseley.mp3 by Guiseley RadioBy Guiseley Radio
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Workington 2-1 Guiseley AFC/ Liam Tongue post match.mp3
6:02
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Workington 2-1 Guiseley AFC/ Liam Tongue post match.mp3 by Guiseley RadioBy Guiseley Radio
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We’re joined by Danny Define, co-founder of Bye Blue Light, a local eyewear brand changing the way we experience blue light. Bye Blue Light is a major force in High School & Collegiate E-Sports with an emphasis on protecting your vision while enhancing a brighter future. Support the Show.By Lucas & Marissa Farrell
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Guiseley 2-4 Worksop/ Liam Tongue post match.mp3
9:39
9:39
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Guiseley 2-4 Worksop/ Liam Tongue post match.mp3 by Guiseley RadioBy Guiseley Radio
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Guiseley 3-1 FC United, Ollie Brown by Guiseley RadioBy Guiseley Radio
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Guiseley 3-1 FC United/ Liam Tongue post match.mp3
7:35
7:35
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Guiseley 3-1 FC United/ Liam Tongue post match.mp3 by Guiseley RadioBy Guiseley Radio
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