Join your hosts Cornell Mack & Cedric "Steel" Owens as they mow down the barriers to excellence in the Lawn Care Profession. Helping you make the Power Moves you need in your business.

Whether it’s women’s fitness, enhancing strength training mentality or picking apart the latest exercise fads, Jennifer Schwartz and Meredith Mack share actionable insights and questions that will inspire more perspective and respect for fitness trends past and present. With a combined 35 years of experience in the fitness industry, Jenn and Meredith will be your guides in a new commentary on how fitness shapes our lives with their knowledge of and experience in exercise mechanics, strength ...