show episodes
 
Join Leadership & Emotional Intelligence Consultant and Executive Coach, Marcia Miatke as she takes you into the minds of some of the most incredible leaders in the medical, research, business and spiritual fields to equip you with powerful insights and practical strategies to level up in business and in life. Are you ready to learn a new model for peak performance, one where stillness complements the fast-paced nature of the hustle; where purpose & fulfillment add to rather than detract fro ...
 
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show series
 
In this episode you’ll learn: 01:30 A working/tentative definition of success 04:25 Why emotional intelligence leads to success 07:23 The importance of a high level of emotional intelligence 08:25 Signs you have a high level of emotional intelligence 09:21 Developing emotional intelligence 10:45 The missing link that everybody needs to possess 05:1…
 
In this episode you'll learn: 01:21 3 general phases to actualizing your goals 01:51 Why you are stuck in the asking phase 03:27 How to get into the receiving phase 06:48 Getting into vibrational alignment with your goals 08:24 Importance of identifying your current phase 09:48 Releasing attachment & trusting the universe 13:12 Why healing your tra…
 
In this episode you'll learn: 00:56 Understanding how the brain works 02:16 The sponsor bias 02:40 The confirmation bias 05:52 The impact of bias on our lives 06:21 Identifying & avoiding bias 09:08 Bringing awareness to biases 10:53 How our brains are wired for beliefs 05:44 It’s up to us to decide what we truly want to believe, what do I want to …
 
In this episode I & Sabah talk about: 02:30 Who personal branding is for 03:01 Sabah's journey to building her personal brand 04:09 Understanding personal branding 04:59 Why you need to build a powerful personal brand 07:36 Internal Branding vs External Branding 09:22 Creating a compelling personal brand 11:41 Importance of authenticity in building…
 
In this episode you’ll learn: 02:58 Annmarie’s impact on my life 11:06 Her journey to discovering her psychic abilities 15:57 Tapping into her psychic abilities 18:37 Understanding instinct and intuition 20:41 Why you should trust our intuition 22:13 How to know when our intuition is communicating to us 25:53 A quick overview of her book - The Grat…
 
In this episode you’ll learn: 04:38 Definition of trigger 04:55 Common misuse of the word trigger 05:36 The relationship between trauma and triggers 06:33 The difference between a trigger and an uncomfortable emotion Join our Empowered Woman's Academy here 03:08 Are you using the phrase, “I’m triggered or he or she triggered me,” as a cop-out for y…
 
Join our Academy here In this episode you’ll learn: 03:10 Attracting people at our level of wounding 04:38 Ignoring our highest self & intuition 04:53 The greatest form of abandonment 05:17 The impact of self-abandonment in a relationship 06:45 Why we attract unhealthy relationships 08:23 The key to attracting what you desire Join our Academy Here …
 
In this episode you’ll learn what makes NWM a unique business opportunity: 01:54 Required investment and experience 04:29 The residual income from high quality consumable products 07:06 The compounding effect 07:34 Myths and misconceptions about network marketing 09:19 Breaking free from a scarcity mindset 09:51 Fraudulent investing scams versus ne…
 
In this episode I talk about: 02:41 (1) No one else is supposed to understand your calling 05:06 (2) There are people that will never support you 06:01 Taking responsibility for your actions 09:12 The importance of character in success 10:56 (3) Few people consider the cost of being in the same place year 12:20 Gratification versus fulfillment 14:0…
 
In this episode you’ll learn: 01:16 Understanding uncertainty and complexity 02:07 (1) Maintain your energy 02.31 Become aware of our energy 03:17 Lack of energy vs. high energy 03:50 Consequences of trapped emotions 04:30 Creating energetic and physical boundaries 05:41 (2) Be a compassionate observer 06:11 Helicopter perspective 08:05 (3) Focus o…
 
In this episode you'll learn: 01:25 Signs of indecisiveness 02:01 Recognizing indecisiveness as a pattern 02:57 Reasons you may be indecisive 05:58 Your indecision is costing you happiness 06:57 Your indecision is costing you money 08:50 Your indecision is costing you opportunity 11:45 How to overcome indecisiveness 07:26 You’re never going to make…
 
In this episode you'll learn: 03:49 What inspired Jemaine to get into the transformation space 07:50 Where self-limiting beliefs come from 08:20 Unconscious limiting beliefs and behaviours 16:52 Identifying and reframing beliefs 18:19 Distinction between pain and suffering 20:04 Why it's hard to let go of self-limiting beliefs 27:09 How to overcome…
 
In this episode you’ll learn: 03:06 The difference between a leader and an influencer 05:26 Why influencers aren’t speaking about things that matter 07:16 Why people follow influencers 08:36 Calling influencers to use their voices 11:14 Being a conscious consumer & follower 11:30 What a leader is versus isn’t 15:27 Why influencers would make good a…
 
In this episode Caroline & I talk about: 04:21 Caroline’s extreme fitness journey 13:15 What forced her to pivot and how she found balance 17:49 Her introduction to plant medicine 22:31 Integrating plant medicine into holistic practices 25:00 Understanding the usage, effect and benefits of plant medicines 30:22 The importance of plant medicine in h…
 
In this episode you’ll learn: 03:15 Understanding the ego 04:35 The negative effect of judging others 07:50 Owning our triggers as the source of judgement 11:17 Why we judge others negatively 12:55 Choosing love over judgement 15:36 Our collective human mission 02:54 When we identify with the belief system and when we identify with it so much so, t…
 
In this episode you’ll learn: 01:53 Reflecting and setting intentional goals 02:46 Why people don’t set goals 04:10 The key to managing failure 05:24 How to deal with failure 06:15 Take baby steps towards setting goals 01:31 Most people have a pretty solid itinerary for their vacation to ensure they make the most of it. But how many of us have a si…
 
In this episode you’ll learn: 09:49 Positive mindset versus emotional avoidance 11:02 Understanding toxic positivity 13:23 Emotional mastery vs. emotional avoidance 14:12 The effect of trapped emotions 16:34 Recognizing your emotions 17:51 Ticking boxes versus being truly being present 20:41 How to be more present 26:25 Unconsciously giving our pow…
 
In this episode you’ll learn: 03:13 The impact of your environment 04:39 The most important thing that will determine your success 08:38 Understanding the impact our environment on our growth 09:49 Building your emotional intelligence 12:01 Recognizing the signs of low emotional intelligence 13:57 Upgrading your mindset 04:18 You cannot rely on wil…
 
Welcome to Ask Marce (AM), a segment of the show where Marce answers a question from our Empowering Women For Success Facebook group. Every Wednesday we ask our FB community to ask any questions they have about emotions, relationships, healing or business. Our commitment is that we’ll either answer your question, send you a resource, point you in t…
 
In this episode you’ll learn: 01:17 The bumpy start to podcast 03:27 What I was most afraid of 04:58 Importance of stepping into our fear 06:20 The fear of looking amateur 08:20 What your fear of being judged actually means 09:45 Importance of building our EQ & emotional resilience 06:51 You have to be willing to suck to get to be eventually great …
 
In this episode you’ll learn: 03:20 A description of cacao 06:00 Health benefits of ceremonial cacao 09:53 The difference between ceremonial cacao and other forms of cacao 19:56 Cacao Collective’s sourcing strategy 29:04 How to prepare the perfect cup of ceremonial cacao 35:41 How to hold a cacao ceremony for yourself 38:35 Why cacao is better than…
 
In this episode you’ll learn: 01:12 The Warrioress archetype 05:24 The Mother archetype 08:10 A guide to working with goddesses 13:35 The Empress archetype 16:38 The distinction between Warrioress and Empress 18:37 The Wise Woman archetype 21:25 Archetype that represent a masculine mask 24:45 The Creatrix archetype 27:19 Understanding the false pro…
 
In this episode you’ll learn: 02:20 Amanda’s transformational journey 09:55 Understanding archetypes 10:40 An explanation of the Goddess archetypes 12:22 The Maiden archetype 14:33 The Lover archetype 16:51 Identifying your primary archetypes 18:40 How trauma affects your archetypes 20:43 Rituals to connect to your sensuality 04:30 The more you sur…
 
In this episode you’ll learn: 00:03 The essence of being empowered 00:29 Reactive boundary setting 01:29 Proactive boundary setting 09:40 The connection between self-worth and boundaries 10:26 Holistic & global implications 12:19 Understanding groupthink 17:30 Global ascension means lessons are less obvious 01:29 Decide what your boundaries are in …
 
Today’s guest is a warrior mom and cofounder of Higher Level Fitness who’s on a mission: to educate, empower and equip others with the tools to create a lifestyle for optimal long term wellness. I'm so excited to welcome back on the show my soul sister Mary Ann Masesar Blair. In this episode Your Fitness Nurse Mary Ann & I talk about: 00:58 Factors…
 
In this episode I talk about: 01:35 The reason you’re unfulfilled 03:50 The true meaning of fulfillment 05:00 What discomfort feels like 07:12 Importance of embracing your emotions 09:43 The relationship between narcissism and success 10:34 How empaths hold themselves back 12:48 Knowing your soul’s purpose 13:42 Identifying & accepting your shadow …
 
In this episode I talk about: 01:48 The current state of the world 03:15 Questions to ask yourself now 05:25 Speaking and living your truth 08:00 Recognizing your patterns & shadow 09:29 Tapping into your heart space 11:11 The energy we put in is the energy we get out (business example) 05:41 The energy in which you do anything, whether your scoldi…
 
Welcome to another segment of Ask Marce (AM), where Marce answers a question from our Empowering Women For Success Facebook group. Every Wednesday we ask our FB community to comment on any questions they have about emotions, relationships, healing or business. Our commitment is that we’ll either answer your question, send you a resource, point you …
 
In this episode Tarra and I talk about: 03:40 Tarra Lee’s life and career 07:39 Vedic and Natal Chart: What they are and how they impact us 10:45 The difference between Vedic and Western astrology 16:47 What you need to get the most accurate reading 23:18 The concept of karma 28:19 The natal chart as a tool for self-improvement 30:06 Understanding …
 
In this episode I talk about: 03:01 What my Free 5 Day Challenge covers 04:38 Inner child Healing 05:22 The concept of trauma 07:36 Shadow work 10:47 Emotional Intelligence 13:32 Feminine/Masculine energy 18:12 Embodiment 19:23 Understanding the impact of trauma 21:18 The multifaceted healing journey 09:51 Anything that is hidden in the dark has po…
 
In this episode I talk about: (02:24) The concept of fulfillment (05:53) Understanding your emotions (07:31) Why mastering your emotions is important (08:32) The role of narcissism in success (09:07) The definition of an empath (09:42) Why this world needs more healed empaths (11:56) Real reason you don’t feel fulfilled (02:42) Please do not be foo…
 
Welcome to a new segment of our show called Ask Marce (AM), where Marce will be answering a question from our Empowering Women For Success Facebook group. Every Wednesday we ask our FB community to comment on any questions they have about emotions, relationships, healing or business. Our commitment is that we’ll either answer your question, send yo…
 
Welcome to a new segment of our show called Ask Marce (AM), where Marce will be answering a question from our Empowering Women For Success Facebook group. Every Wednesday we ask our FB community to comment on any questions they have about emotions, relationships, healing or business. Today’s question is from Stephanie who asked: How to keep other e…
 
In this episode I talk about: (01:20) Talk therapy (02:24) Understanding it benefits and limitations (04:52) Journaling (05:20) Breathwork (05:26) How trauma is stored in the body (07:34) Inner child healing work (08:50) Shadow work (09:21) Somatic release (11:10) Overview of different healing modalities (04:25) Emotion is energy emotion, energy ca…
 
Welcome to a new segment of our show called Ask Marce (AM), where Marce will be answering a question from our Empowering Women For Success Facebook group. Every Wednesday we ask our FB community to comment on any questions they have about emotions, relationships, healing or business. Our commitment is that we’ll either answer your question, send yo…
 
In this episode Lucia and I talk about: (03:32) How Lucia started her business from scratch (09:54) The biggest misconception about network marketing (12:46) How network marketing builds wealth fast (17:23) Developing an entrepreneurial mindset (20:00) Exploring beyond the traditional path of success (21:50) How to adopt the right mindset for succe…
 
In this episode I talk about: (01:08) The how-tos of establishing boundaries (02:45) The connection between boundaries and your worthiness (03:56) What unhealthy boundaries look like (04:27) The guide in knowing your worthiness (06:19) Align your values to make your boundaries clearer (02:23) We have to understand that we’re multi-faceted, that we’…
 
In this episode you’ll learn: (02:43) Ash’s inspiration for starting her business and how it evolved (06:47) How Fuzion Biz Co facilitates community building and making new friends (10:30) Her early business challenges (14:40) Surviving tough times (17:25) Turning her pain into purpose (20:59) Her most significant personal achievement (25:17) Word …
 
In this episode I talk about: (01:01) My program development journey (01:52) The perfect time doesn't exist (04:32) Action creates momentum (05:30) The compounding effect (05:56) Creating a body of work (06:40) Factors that prevent us from taking action (05:58) Each thing that you do, each live that you do, each story that you do, each thing that y…
 
In this episode I talk about: (00:56) Back story of our podcast rebrand (03:30) Differentiating between Hustle & Flow (05:57) Optimal amount of time to hustle (06:06) Why breaks improve performance (07:28) Taking inspired action is critical to manifestation (08:38) How to get into flow state (09:08) We don’t know what that person is thinking and fe…
 
In this episode Petia and I talk about: (00:31) All things manifestation practices and healthy lifestyle (13:50) Trusting and giving your mind evidence (15:31) How to create abundance (16:41) Know what lights you up (19:31) Shifting from scarcity to abundance mindset (20:34) Disconnecting from the world and reconnect to your highest self (15:33) Wh…
 
Welcome to a new segment of our show called Ask Marce (AM), where Marce will be answering a question from our Empowering Women For Success Facebook group. Every Wednesday we ask our FB community to comment any questions they have about emotions, relationships, healing or business. Our commitment is that we’ll either answer your question, send you a…
 
In this episode I talk about: (02:52) Using plant medicine to bypass the healing journey (03:29) Reflect on where you are in your journey (04:57) Ask yourself what you’re willing to let go of (06:13) A guide to self-healing (06:51) Healing on any capacity is only sustainable when we’re willing to do the daily work. There is no magic pill! (07:12) H…
 
In this episode I talk about: (00:34) Emotions vs Feelings (01:50) How emotions are measured (04:03) Understanding the cycle of emotions and feelings (05:42) How emotions directly impact us (05:52) The importance of emotional awareness (06:04) Awareness perceives change, so we need to have awareness of what those mental conclusions that we came to …
 
In this episode I talk about: (00:50) Inner Child Work: What is it and how we benefit from it (01:21) Understanding your inner child and why it is relevant to you today (04:34) Signs that you have a wounded inner child (10:02) A guide to healing your inner child (03:32) When we can address our inner child and when we can do the work to heal our inn…
 
In this episode I talk about: (00:56) Overview of emotional contagion (01:35) How our emotions/mindset are influenced by others (05:21) Assess our own emotional set point and mindset (06:21) Assess our boundaries, physical and energetic (07:42) Take inventory of our influences and influencers (11:34) Create a game plan (04:35) Who we spend time wit…
 
In this episode I talk about: (00:51) Defining perfectionism (04:01) Examples of perfectionist thinking (06:04) Examples of perfectionist behaviours (10:29) Identify whether you have any perfectionist thinking or perfectionist behaviour (10:40) Focus on service, not yourself (11:51) Set realistic standards (12:33) Face worst-case scenarios (14:47) …
 
In this episode I talk about: (00:37) What is trapped emotions (01:42) You experience discomfort when other people talked about their feelings (02:14) You regularly feel numb, blank or a pathetic (03:16) You are forgetful and have a foggy mind (03:41) You feel tired for no reason (04:13) You always need to be in control (04:42) Your regularly overr…
 
In this episode we talk about: (01:47) Acknowledging the dip, responding quickly (03:14) Building a healthy relationships takes work (06:50) Taking responsibility for our own energy or how we are showing up (08:16) Importance of decluttering our mind through social media detox (10:02) How to stay grounded in our own energy (11:30) Having a shared v…
 
(01:11) Finding your voice (02:57) Why we are afraid to speak our truth and why this is misguided (04:10) Working on your own alignment isn’t enough (06:47) Speaking your truth can create more unity rather than division (05:11) Put out that good beautiful energy and that creates a ripple effect whether you're directly healing someone in a healing c…
 
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