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Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Speedgolf world record holder, and former #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, an ...
 
T
The Top One Percent
Μηνιαία+
 
We live in a world where people are struggling, scraping, grinding, worrying, over-indulging, and over-medicating. In addition to that, they’re underperforming, many lack motivation and direction, and “average” is suddenly acceptable. The Top 1% Podcast is the antidote to mediocrity. If you’re ready to maximize your performance in all aspects of life, become a world-class leader, achieve success so that you can build enough resources to serve others, be happy and fulfilled, and live for some ...
 
#1 Podcast on how to get things done. Learn from Peak Performers in all area's of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke points but to truly become a Peak Performer. While reaching new levels of productivity and achievement. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Perfor ...
 
#1 Podcast on how to get things done. Learn from Peak Performers in all area's of life and Business. Do you know what to do but can't figure out why you are not executing what you already know? If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke points but to truly become a Peak Performer. While reaching new levels of productivity and achievement. Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Perfor ...
 
Author and founder of the Impressions 28-Day Growth Challenge Coyte Cooper shares insights on habits, motivation, peak personal performance, and earning the right to live your dreams.
 
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FloState Podcast
Daily+
 
Breaking down and understanding Peak Performance, Flow, Psychology, and altered states.
 
The Daily Rule (formerly Rules of Success) is your access to daily inspiration and motivation to achieve your best life. Your host discusses living a successful and balanced life; including the full range of topics that touches upon; topics like entrepreneurship, business, education, society, relationships and spirituality. All in short 10-15 minute episodes making for easy consumption, sharing and impact. New episodes available every weekday.
 
Dr. Daniel Stickler, MD brings you weekly episodes of The Ironman Executive. We explore the world of enhancing human function and performance through advances in science, medicine, and technology. Upgrade your human operating system to Human 2.0 and live the epic life you desire.
 
The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
 
Today's successful people share their story of transformation and offer how-to tips so you can take action too. You'll get strategies on how to transform in health, work, life, mindset, fitness, relationships and personal growth. Every show will be filled with simple actionable tips that you can implement immediately into your life. Be ready to be transformed.
 
Today's successful people share their story of transformation and offer how-to tips so you can take action too. You'll get strategies on how to transform in health, work, life, mindset, fitness, relationships and personal growth. Every show will be filled with simple actionable tips that you can implement immediately into your life. Be ready to be transformed.
 
The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
 
The Transform Today Show with Coach Kenny is dedicated to delivering Inspiration, Encouragement, and Advice to help you live your best life!
 
The Live It Forward show with Kent Julian inspires and equips you to passionately pursue your dream life and calling with clarity and focus. If you want to show up and shine in your personal life, relationships, and career, Kent gives you the success strategies and real-life action plans to make it happen. Don’t settle any longer for a mediocre life…live and earn it forward today!
 
You know how to play your sport, but do you know How To Win? Discover the proven principles of winning in competitive sports! We interview champions, both athletes, and coaches, to uncover how they think and what they do to achieve athletic greatness. More than sports psychology and mental toughness, the topics we discuss will teach you how to achieve peak performance by outsmarting your opponents and learning to think like an elite athlete or coach. Unlike speed training, agility training, ...
 
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Create.Play.Live.
شهريا
 
Women Letting Their Curiosity Lead to an Extraordinary Life What if we could all stop adulting and live each day with the curiosity of a child at play? On the Create.Play.Live. Show, host Nanette Saylor (https://www.wisewellwomen.com/) invites you to let go of outdated standards, make your own rules and give yourself permission to play more than ever before. You have the power to create your life exactly as you want it to be. Learn to experience your journey through new eyes and challenge yo ...
 
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(Breather) I talk about my favorite subject of Speedgolf and reflect on the battle between positive and negative thoughts when pushing your body to its limits, as well as the delicate balance between unleashing your competitive intensity to kick butt in life and being sensible with your goals and pursuits such that you protect your health, and ...…
 
In this episode, I am speaking with Dr. Anita Sanchez and we discuss what it means to be indigenous. Dr. Anita Sanchez is a published author, consultant, trainer and executive coach who has worked with tens of thousands of global leaders and teams around the world. She specializes in indigenous wisdom, diversity and inclusion, leadership, cultu ...…
 
What a great honor to connect with two legends of triathlon on the occasion of the 30th anniversary of the greatest triathlon race of all time and what many observers call the greatest endurance competition of all time. That’s the 1989 “Ironwar,” where Mark Allen and Dave Scott battled for the Hawaii Ironman world championship title, side-by-si ...…
 
(Breather) Pursue your passions, be of service, make a contribution to the planet aligned with the highest expression of your talents! Don’t you love all the high minded talk that’s come out these days about having your cake and eating it too? I’ve always been good about pursuing my passions and not settling for a miserable existence in the nam ...…
 
Being a member of the U.S Air Force Military is very tough. Who knew being a U.S Air Force Veteran could be tougher? This episode of The Top One Percent is full of insights – from being resilient to fatherhood and parenting. We are joined by Sean Douglas, a U.S. Air Force Veteran, TEDx Speaker, Master Resilience Implementer, Suicide Awareness T ...…
 
William and I finally succeed in transitioning over to talk about his current area of passion and focus - becoming shredded and helping others achieve their ideal body composition goals. Now that you know where William is coming from, you can fully appreciate his recommendations for cultivating the proper mindset, exercise program, and dietary ...…
 
David Hauser (HOW-zer) is a serial entrepreneur, speaker, and inspiring author who’s best known as co-founder and CEO of Grasshopper, the virtual telephone service acquired by Citrix for $176 million. Today, he’s shifted his optimization focus to the world of health & fitness, sharing his own journey of transformation in the book, Unstoppable 4 ...…
 
David Hauser (HOW-zer) is a serial entrepreneur, speaker, and inspiring author who’s best known as co-founder and CEO of Grasshopper, the virtual telephone service acquired by Citrix for $176 million. Today, he’s shifted his optimization focus to the world of health & fitness, sharing his own journey of transformation in the book, Unstoppable 4 ...…
 
The World Happiness Report is the ultimate authority on global happiness, ranking 156 countries by their happiness levels. It’s pretty interesting looking at the list of the Top 10 happiest countries in 2018, as determined by the latest study: Finland Norway Denmark Iceland Switzerland Netherlands Canada New Zealand Sweden Australia Similarly, ...…
 
“Giving isn’t a strategy. It’s a way of life. You give because it is who you are. And because it is who you are, it is what you do.” This is just one of the many powerful messages you’ll hear in this episode of The Top One Percent. Today, we are joined by Bob Burg, a sought-after speaker at company leadership and sales conferences sharing the p ...…
 
Deirdre is the Queen of Sacramento News with an impressive 20 year run as the morning anchor and particular feature reporter focusing on all things health. I met her many years ago, and have been on the morning news many times to promote books and events with her. Deirdre’s business is to create fabulously produced shows that tell a big story i ...…
 
(Breather) We all know about the importance of working out. But what is equally important is how you exercise - otherwise, you could fall into the “overtraining” category, where you can seriously hurt yourself, and/or compromise your health. As embarrassing as it is to admit, I have dealt with this in the past enough to the point where I have f ...…
 
After suffering a spinal injury that left him paralyzed from the neck down, Marcus Aurelius Anderson dug deep and found the source of true power. He joins me on the show today to share his incredible story, as well as the major mindset shifts that helped him to fight off victimhood and empower himself to reclaim his life. You can find show note ...…
 
How are you doing on your annual goals? PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FRE ...…
 
How are you doing on your annual goals? PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FRE ...…
 
My eye-opening conversation with this radical thinker continues, and we focus on an interesting subject, the future of athletic peak performance. Back when Phil was working on his book, 1:59 he wrote about Eluid Kipchoge, and we start by discussing him and his Nike partnership, and why it is that Phil advises athletes to be careful when committ ...…
 
Ryan Mulvany is the founder of Quiverr, a self-proclaimed Amazonoholic, and has facilitated over $1b in sales on Amazon. He sold Quiverr to Advantage Solutions in 2017, and is still involved there advising clients in big CPG, Beauty, Private Equity, Venture Capital and Startups. Connect with Ryan: LinkedIn: https://www.linkedin.com/in/ryanmulva ...…
 
Ryan Mulvany is the founder of Quiverr, a self-proclaimed Amazonoholic, and has facilitated over $1b in sales on Amazon. He sold Quiverr to Advantage Solutions in 2017, and is still involved there advising clients in big CPG, Beauty, Private Equity, Venture Capital and Startups. Connect with Ryan: LinkedIn: https://www.linkedin.com/in/ryanmulva ...…
 
Expanding on my show with Dr. Paul Saladino, “The Carnivore Diet to End Human Suffering, Challenge Your Fixed Beliefs, and Live a Radical Life,” I share details from the journey I’ve had so far experimenting with the carnivore diet. It was just over two years ago that I ran into Danny Vega at Keto-Con in Austin, TX, who was raving about the ben ...…
 
Tima Elhajj is a coach and mentor who helps people (including herself) find their purpose by defining the person they are becoming and who they want to be. Today she joins us on the show to share her personal journey of tapping into her passions, as well as important insights that will help you do the same with your life and career. You can fin ...…
 
Dr. Phil Maffetone is a legend in the world of endurance training, for he has been advocating for a healthy approach to peak athletic performance for decades, and finally getting his due for presenting the most sensible and effective way to train for extreme endurance goals. Dr. Phil has worked with some of the greatest endurance athletes in hi ...…
 
In part 2 of this breather show, I dive even deeper into the topic of how to manage digital distraction and hyper-connectivity. I get honest about the shit that I struggle with by first acknowledging some things. This is the best way to heal and grow, because you heighten your awareness and give yourself a chance to do something about it. One m ...…
 
Why is it so easy for us to get to the end of the day and realize we haven't done everything we set out to do? Why is it so common for people to get distracted when trying to work on their goals? Nir Eyal, the bestselling author of Hooked and the upcoming Indistractable, joins the show today to share the root cause of distraction, as well as wh ...…
 
What are the biggest barriers that are stopping you from achieving your desired outcomes in life? This is the question I ask every audience that I speak to while traveling across the United States doing keynote talks. The most common responses...Fear, self-doubt, distractions, perfection and instant expectations. This episode talks about four " ...…
 
Luke busts out of the gate with a hilarious freestyle rap of the rich arrogant entrepreneur buying and sellin’ companies, houses, and private jets. After five minutes we catch our breath and get into an incredibly deep conversation that will get you thinking and reflecting on the importance of pursuing the highest expression of your talents and ...…
 
Kerry Anderson: Kerry is an accomplished pediatric nurse, author, and speaker. And oh yeah, kept two kids alive, fed and in a seemingly healthy mental state. She runs the household and is the glue that holds the family together. Kerry is the mastermind behind “In Bed with the Business,” an Entrepreneurial Spouse’s Survival Guide. This Amazon be ...…
 
Kerry Anderson: Kerry is an accomplished pediatric nurse, author, and speaker. And oh yeah, kept two kids alive, fed and in a seemingly healthy mental state. She runs the household and is the glue that holds the family together. Kerry is the mastermind behind “In Bed with the Business,” an Entrepreneurial Spouse’s Survival Guide. This Amazon be ...…
 
(Breather) This is a pretty important topic, and it’s something we all deal with daily. I talk through some great articles on the subject and offer a bunch of personal insights about stuff I do well, as well as the stuff I really suck at! In part 1, I focus on the positive things I have going in my daily routine, and in part 2, I get into the s ...…
 
We have an unbelievable capacity to out-perform our own expectations, but often we need to be forced into it. Today I've got leading sales expert Ian Koniak on the show to talk about drive and how important it is to either be pushed or learn how to push yourself into your greatest self. In this episode, he discusses success and learning how to ...…
 
Switch the B.S. meter to the “on” position, and listen to the wise and powerful Dr. Cate (DrCate.com) address many myths and misconceptions about keto and other ancestral health practices on this hard-hitting show. Brad has avoided caffeine his whole life so he wouldn’t “fry his adrenals.” Dr. Cate calls BS. How about eating in the evening – th ...…
 
I introduce the fantastic breakthrough fitness concept that I’ve been doing more and more of in recent years: micro workouts. Micro workouts are explosive fits of strength, efficient and easy to do, and hits the #1 goal of being more active in daily life while also serving to elevate your baseline fitness level to do better workouts. They also ...…
 
Fake it 'til you make it is dead. BUT. You can't avoid the role that your appearance plays in your success. It may seem controversial in our day, but it's still a success-based principle. You have to meet people where they're at and that means sometimes curbing your natural expressions until a later time. Listen in for the specifics. Here is th ...…
 
What makes it so hard for most people to take initiative? Today I've got TEDx speaker, #1 bestselling author, and host of the award-winning Leadership and the Environment podcast Joshua Spodek back on the show to answer that question and more. You can find show notes and more information by clicking here: https://bit.ly/31X3Oq0…
 
In order to know what you really think and feel, you need to get all the other voices out of your head. And just like with a social media fast, a self-development fast could be just what you need. Today, that's what I hammer home. Listen here. Here is the referenced FREE Facebook Group that is an "add-on" for listeners like you. To join our Gro ...…
 
Point blank, it's your responsibility to get rich. I tell you why in this episode. Here is the referenced FREE Facebook Group that is an "add-on" for listeners like you. To join our Group and get extra support living these rules, click The Daily Rule Facebook Group. After listening to this episode, visit ApplyTheScience.com. The messenger link ...…
 
How are you doing on your annual goals? PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FRE ...…
 
How are you doing on your annual goals? PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here: https://www.facebook.com/groups/PeakPerformanceNation/ SPONSORS & FRE ...…
 
Dr. Cate is second to none as a health resource, period. Does anyone else blend her disparate interests of hands-on patient care during her long career as a family physician, a deep interest in scientific research, and an ability to communicate practical tips to a broad audience through her books, videos and podcast appearances? Clearly, Dr. Ca ...…
 
As a follow up to yesterday's episode, I dive deeper into the process of being disappointed and how it applies to your bigger, grander vision of your future. And frankly, sometimes you need work. That's why you didn't achieve at the level you wanted to. Learn the rest buy listening in... Here is the referenced FREE Facebook Group that is an "ad ...…
 
In this episode I dive into the process of being clear about what you want, doing the work to make it happen, and then to still have it be something that doesn't work out. It's a very important part of the process of creating life worth living; knowing how to handle disappointment in real time. Listen in. Here is the referenced FREE Facebook Gr ...…
 
ANDREW TARVIN is the world's first humor engineer, teaching people how to get better results while having more fun. Combining his background as a project manager at Procter & Gamble with his experience as a stand-up comedian, he reverse-engineers the skill of humor in a way that is practical, actionable, and gets results in the workplace. Throu ...…
 
ANDREW TARVIN is the world's first humor engineer, teaching people how to get better results while having more fun. Combining his background as a project manager at Procter & Gamble with his experience as a stand-up comedian, he reverse-engineers the skill of humor in a way that is practical, actionable, and gets results in the workplace. Throu ...…
 
(Breather) As you can tell by the title, this breather show is all about sleep – and the specifics of sleep. That means: how you sleep, what your habits are pre-bedtime, what your bedroom environment is like – anything particular to the way you go about getting some Zzzz’s. This show will help you identify what you’re doing right, and what you’ ...…
 
Who are you? What can you actually archieve? And why does it matter that you take advantage of your time on this planet to make the most of it? Today, that's our focus. Buckle up. Here is the referenced FREE Facebook Group that is an "add-on" for listeners like you. To join our Group and get extra support living these rules, click The Daily Rul ...…
 
Life mapping has become one of the best ways to find direction, fulfillment, and abundance in your life—but what is it and how does it work? Today I've got one of the country’s top thought leaders on the life mapping process, Dana V. Adams, here to answer those questions and more. You can find show notes and more information by clicking here: h ...…
 
There's a reason we focus on mediation, journaling and keeping you body fit. It's not why you think. Well, it's that reason too but more appropriately it's because all your results are associated with how you FEEL. This is a complex episode. Feel free to listen twice to fully grasp it. Listen in. Here is the referenced FREE Facebook Group that ...…
 
The Sunken Cost Fallacy is a very real temptation for most people. We think that since we've invested so much time, attention and effort into a specific thing that we should continue because of how much we've done. This fallacy can stop you from true happiness, wealth and health. Today, I dive into how to handle this and move forward when it's ...…
 
The biggest mistake in human history!? What is he talking about? We will get to that, and more in this very thoughtful show with Dr. Mark, pioneering physician and legendary endurance runner. Dr. Markhas been quietly changing the world with his devoted efforts to get people healthy, both inside the medical system as a physician and also a fitne ...…
 
I was reminded in my journal of an experience I had 4 years ago that perfectly follows up yesterday's episode about "What problem do you solve and who do you solve it for?" We over complicate life. And further, we complicate how much it takes to actually change the things in our life we don't life. So, let's keep it simple and execute. Listen i ...…
 
Sometimes, the path to our most lucrative life is through being reminded of the basics. And by lucrative, I mean that brings the most return. It's not just money, it's LIFE. Today, I readdress the age old questions "what problem do you solve? Who do you solve it for?" Want more money? Listen here. Here is the referenced FREE Facebook Group that ...…
 
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