Best Peakperformance Podcasts (2019)

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128. The Power of Desperate Commitment38:32

1d ago38:32

38:32

If you want to move from DREAM to DO, chances are you will need to make a desperate commitment. By “desperate," I mean both: A bold, daring, determined commitment A “this has to work or else” kind of commitment In this episode, we examine 5 powerful realities that happen in your life when you make a bold, determined, desperate commitment to mov ...…

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127. E+R=O Deep Dive28:12

11d ago28:12

28:12

E+R=O … don’t just learn it. Here’s how to live it! Event + RESPONSE = Outcome. Success in life and work is not determined by the Events you experience. Success is determined by how you Respond. Purpose of this Episode To empower you to experience success in your life and work no matter what circumstances you face by living E+R=O (Events + RESP ...…

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126. A Gift That Really Makes an Impact19:06

19d ago19:06

19:06

I dropped the ball. Seriously, I really messed up. But through my mistake, I learned just how much a special birthday letter I give to each of my children means to them (and to me).

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125. We’re Back24:21

23d ago24:21

24:21

Surprise! The Live It Forward Show is back with a new season of episodes. Listen in and we’ll explain why we’re back and what we’ve been up to. Plus, Kent shares two powerful success strategies that you can implement in your life in just five minutes a day. Purpose of this Episode To empower you to move from DREAM to DO by sharing two success s ...…

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The School of Transformation with Bob Choat

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Sofie Nubani: Adapting and Growth in Mindset and Spirituality38:49

2M ago38:49

38:49

Sofie Nubani, D.D. is a Certified Laughter Yoga Instructor, Certified NLP Coach and Master Practitioner, Certified Social and Emotional Intelligence Coach, Certified Motivational Coach, Certified Reiki III Teacher and Certified EFT/TFT Practitioner. She is also an ordained minister and has an Honorary Doctor of Divinity degree. Her unique coach ...…

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The School of Transformation with Bob Choat

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Sofie Nubani: Adapting and Growth in Mindset and Spirituality38:49

2M ago38:49

38:49

Sofie Nubani, D.D. is a Certified Laughter Yoga Instructor, Certified NLP Coach and Master Practitioner, Certified Social and Emotional Intelligence Coach, Certified Motivational Coach, Certified Reiki III Teacher and Certified EFT/TFT Practitioner. She is also an ordained minister and has an Honorary Doctor of Divinity degree. Her unique coach ...…

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124. Now It’s Time to Say Goodbye22:57

6M ago22:57

22:57

In this, the final episode of the Live It Forward Show, we take a look at what it means to move from DREAM to DO and describe what it takes to Live It Forward into your best life and calling. Purpose of this Episode To share one final dose of inspiration, a few real life success strategies, and maybe even that kick in the rear end that we all n ...…

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123. Surprise!31:55

8M ago31:55

31:55

We are wrapping up our Summer Shorts series with a surprise announcement. Listen in to hear how the Live It Forward Show is practicing what it preaches in moving from DREAM to DO. Purpose of this Episode To share an announcement about the future of the Live It Forward Show. Tips Shared in this Episode - When making any decision, big or small, g ...…

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122. The Fastest Way to Trash Your Energy and Enthusiasm21:27

8M ago21:27

21:27

We are still in our Summer Shorts series where we are taking quick looks at some of the most common questions people ask about moving from DREAM to DO in their life, business, and calling. So far we’ve covered: Episode 115 — How to Find Your Passion Episode 116 — The Best Idea on the Power of Focus Episode 117 — How to Shorten Your Runway to Su ...…

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121. The Fastest Way to Trash Your Optimism20:47

8M ago20:47

20:47

We are in the middle of our Summer Shorts series where we are taking quick looks at some of the most common questions people ask about moving from DREAM to DO in their life, business, and calling. So far we’ve covered: Episode 115 — How to Find Your Passion Episode 116 — The Best Idea on the Power of Focus Episode 117 — How to Shorten Your Runw ...…

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120. The Fastest Way to Trash Your Confidence22:40

9M ago22:40

22:40

We are in the middle of our Summer Shorts series where we are taking quick looks at the most common questions people ask about moving from DREAM to DO in their life, business, and calling. So far we’ve covered: Episode 115 — How to Find Your Passion Episode 116 — The Best Idea on the Power of Focus Episode 117 — How to Shorten Your Runway to Su ...…

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119. How to Find a Mentor25:03

9M ago25:03

25:03

We are continuing with our Summer Shorts series where we are taking quick looks at the most common questions people ask about moving from DREAM to DO in their life, business, and calling. So far we’ve covered: Episode 115 — How to Find Your Passion Episode 116 — The Best Idea on the Power of Focus Episode 117 — How to Shorten Your Runway to Suc ...…

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118. How to Get Motivated (and Stay Motivated)15:56

9M ago15:56

15:56

We are in the midst of our Summer Shorts series where we are taking quick looks at some of the most common questions people ask about moving from DREAM to DO in their life, business, and calling. So far we’ve covered: Episode 115 — How to Find Your Passion Episode 116 — The Best Idea on the Power of Focus Episode 117 — How to Shorten Your Runwa ...…

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117. How to Shorten Your Runway to Success26:03

9M ago26:03

26:03

We are in the midst of our Summer Shorts series where we are taking quick looks at some of the most common questions people ask about moving from DREAM to DO in their life, business, and calling. So far we’ve covered: Episode 115 — How to Find Your Passion Episode 116 — The Best Idea on the Power of Focus In this episode, we’ll cover one of the ...…

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116. The Best Idea on the Power of Focus23:19

9M ago23:19

23:19

Last week we kicked off our Summer Shorts series where we are taking a quick look at some of the most common questions people ask about moving from DREAM to DO in their life, business, and calling. Here’s what we’ve covered so far: Episode 115 — How to Find Your Passion Today, we look at how to get the power of focus working for you. A lot has ...…

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115. How to Find Your Passion20:01

10M ago20:01

20:01

It’s summer time, which means we’re kicking off our Summer Shorts series where we take a quick look at some of the most common questions people have about moving from DREAM to DO in their life, business, and calling. Today we start with a question that keeps a lot of people stuck in Dreamland: How to find your passion? Trying to find your passi ...…

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114. How to Create a Priority Pipeline30:03

10M ago30:03

30:03

Most personal development experts focus on personal development strategies like crafting a purpose statement, defining values, setting goals, and creating positive habits. Yet few talk about the importance of creating a Priority Pipeline. In today’s episode, Kent shares about the power of a Priority Pipeline, both how to create one and how to u ...…

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113. The World’s Easiest Personal Development Plan29:11

10M ago29:11

29:11

In Episode 112, we talked about the 1 Percent Advantage strategy. This one strategy can double, triple, or even quadruple your results without adding anything extra to your To-Do List or adding any extra hours to your workweek. As a follow up to the 1 Percent Advantage strategy, this week I’d like to introduce you to the World’s Easiest Persona ...…

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112. The Best Time Management Strategy on the Planet!24:54

10M ago24:54

24:54

What is your definition of productivity and time management? I recently shared a few simple ideas (see below) about productivity and time management on several social media channels. From the feedback we received, these ideas caused people to think more deeply about how they use their time. Productivity is not about getting more things done; it ...…

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111. 4 Key Ingredients to Your Recipe for Success21:05

11M ago21:05

21:05

What is your recipe for success? According to Ralph Waldo Emerson, there are four essential ingredients to success. "What is the recipe for successful achievement? To my mind there are just four essential ingredients: CHOOSE a career you love, GIVE it the best there is in you, SEIZE your opportunities, and BE a member of a team.” — Ralph Waldo ...…

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110. Power Questions: How Will I "Sharpen the Saw" Today?32:48

11M ago32:48

32:48

This is the final episode in our Power Questions series. Here are the Power Questions we’ve covered so far: Episode 104 — “What Does This Make Possible?” Episode 105 — “How Do I Live Into My Full Potential?” Episode 106 — “Do the Best People in My Life Get the Best from Me?” Episode 107 — “How Will I Run AT This Decision?” Episode 108 — “What S ...…

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109. Power Questions: What Will I Stop Doing?28:46

11M ago28:46

28:46

This is the sixth episode in our Power Questions series. Here are the Power Questions we’ve covered so far: Episode 104 — “What Does This Make Possible?” Episode 105 — “How Do I Live Into My Full Potential?” Episode 106 — “Do the Best People in My Life Get the Best from Me?” Episode 107 — “How Will I Run AT This Decision?” Episode 108 — “What S ...…

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108. Power Questions: What Step Will I Take Today?26:30

11M ago26:30

26:30

This is the fifth episode in our Power Questions series. Here are the Power Questions we’ve covered so far: Episode 104 — “What Does This Make Possible?” Episode 105 — “How Do I Live Into My Full Potential?” Episode 106 — “Do the Best People in My Life Get the Best from Me?” Episode 107 — “How Will I Run AT This Decision?” As a reminder, Power ...…

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107. Power Questions: How Will I Run AT This Decision?18:13

11M ago18:13

18:13

This is the fourth episode in our Power Questions series. Here are the Power Questions we’ve covered so far: Episode 104 — “What Does This Make Possible?” Episode 105 — “How Do I Live Into My Full Potential?” Episode 106 — “Do the Best People in My Life Get the Best from Me?” As a reminder, Power Questions are questions that cause you to: Think ...…

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106. Power Questions: Do the Best People in My Life Get the Best from Me?21:36

12M ago21:36

21:36

This is the third episode in our Power Questions series. Here are the Power Questions we’ve covered so far: Episode 104 — “What does this make possible?” Episode 105 — “How Do I Live Into My Full Potential?” As a reminder, Power Questions are questions that causes you to: Think more deeply about what truly matters in your life and work Take act ...…

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105. Power Questions: How Do I Live Into My Full Potential?21:45

12M ago21:45

21:45

This is the second episode in our Power Questions series. In Episode 104, we focused on the Power Question: “What does this make possible?" As a reminder, Power Questions are questions that causes you to: Think more deeply about what truly matters in your life and work Take action so that you can Live It Forward and move from DREAM to DO Purpos ...…

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104. Power Questions: What Does This Make Possible?27:04

1y ago27:04

27:04

Today’s episode kicks off a new series on Power Questions. Power Questions are questions that cause you to: Think more deeply about what truly matters in your life and work Take action so that you can Live It Forward and move from DREAM to DO Purpose of this Episode You can turn any challenge into a positive growth opportunity by asking the Pow ...…

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Mental Toughness for Mavericks

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What We Can Learn From Intelligent Fanatics About Mastery, Attention to Detail and the Power of Intuition, With Sean Iddings47:33

1y ago47:33

47:33

Today’s guest is Sean Iddings, a micro-cap investor, co-founder of the Intelligent Fanatics brand and a fellow musician. Sean is fascinated by the world’s great business builders — entrepreneurs who may not be household names like Steve Jobs or Jeff Bezos but who have built sustainable, long lasting organizations while treating their employees ...…

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103. The Big Leap #8 - Ultimate Success37:02

1y ago37:02

37:02

The message of The Big Leap http://amzn.to/2jO1v7W, by Gay Hendricks, ties into the DREAM-to-DO message Kent shares on this podcast. That’s why we’ve created a 7-part series to talk about what it takes to make the “The Big Leap" in your life, relationships, and career. In this bonus episode of The Big Leap series, Kent shares a brief review of ...…

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102. The Big Leap #7 - Solving THE Relationship Problem Most Successful People Face36:46

1y ago36:46

36:46

The message of The Big Leap http://amzn.to/2jO1v7W, by Gay Hendricks, ties into the DREAM-to-DO message Kent shares on this podcast. That’s why we’ve created a 7-part series to talk about what it takes to make the “The Big Leap" in your life, relationships, and career. Kent started The Big Leap series in Episode 096 and 097 by defining the Uppe ...…

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101. The Big Leap #6 - Living in Your Zone of Genius35:32

1y ago35:32

35:32

The message of The Big Leap http://amzn.to/2jO1v7W, by Gay Hendricks, ties into the DREAM-to-DO message Kent shares on this podcast so well that we have created a 7-part series to talk about what it takes to make the “The Big Leap" in our lives, relationships, and careers. Kent started The Big Leap series in Episode 096 and 097 by defining the ...…

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100. The Big Leap #5 - How to Discover Your Zone of Genius26:23

1y ago26:23

26:23

The message of The Big Leap http://amzn.to/2jO1v7W, by Gay Hendricks, ties into the DREAM-to-DO message Kent shares on this podcast. That’s why we have created this 7-part series of episodes to talk about how each of us can take “The Big Leap" in our lives, relationships, and careers. We kicked off The Big Leap series in Episode 096 by defining ...…

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099. The Big Leap #4 - Confronting Your Fear with Your Zone of Genius37:17

1y ago37:17

37:17

The message of The Big Leap http://amzn.to/2jO1v7W, by Gay Hendricks ties into the DREAM-to-DO message Kent shares on this podcast. That’s why we have created this short series of podcast episodes to talk about how each of us can take “The Big Leap" in our lives, relationships, and careers. We kicked off the Big Leap Series in Episode 096 by de ...…

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Mental Toughness for Mavericks

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Leveraging the Power of Trust, Micro-Recovery and Vulnerability, with Rich Diviney38:29

1y ago38:29

38:29

Rich Diviney is a former Navy SEAL commanding officer with more than 20 years of experience, including 11 deployments to Iraq and Afghanistan. He shared with me what he loved most about being a SEAL, and this led into a discussion about how the SEAL teams create such incredible trust and lifelong bonds, how he uses micro-recovery to stay resili ...…

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098. The Big Leap #3 - How to Spot Upper Limit Behavior in Your Daily Life35:51

1y ago35:51

35:51

The message of The Big Leap http://amzn.to/2jO1v7W, by Gay Hendricks ties into the DREAM-to-DO message Kent shares on this podcast. That’s why we have created this short series of podcast episodes to pe more deeply into the content of the book and to talk about how each of us can take “The Big Leap" in our lives, relationships, and careers. We ...…

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097. The Big Leap #2 - How to Dissolve Your Upper Limit Problem35:37

1y ago35:37

35:37

The message in The Big Leap http://amzn.to/2jO1v7W, by Gay Hendricks, ties very well into the DREAM-to-DO message shared on this podcast. That’s why we are creating a short series of podcast episodes to pe more deeply into the content of the book and to talk about how each of us can take the Big Leap in our lives, relationships, and careers. We ...…

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096. The Big Leap #1 - The Only Problem You Need to Solve31:37

1y ago31:37

31:37

In Episode 088, I introduced you to The Big Leap http://amzn.to/2jO1v7W, a book by Gay Hendricks that I read last year. I didn’t just read it, I devoured it. I read it cover-to-cover three times and listened to the audio version at least eight times. The reason I devoured this book is because it ties so well into the DREAM-to-DO message that th ...…

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Mental Toughness for Mavericks

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How To Use Quantum Thinking to Create from Possibility and Become Invincible, with Greg Kuhn30:08

1y ago30:08

30:08

Today’s guest is Greg Kuhn, a professional educator and futurist who has a knack for translating the laws of quantum physics into simple and practical techniques that are easy to apply in everyday life. He's written seven books in his "Why Quantum Physi

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095. How to Succeed in Business and Have Healthy Family Relationships35:21

1y ago35:21

35:21

Three events occurred this week that made me think about the importance of having healthy family relationships as we move from DREAM to DO in our business or career: 1) My three children went back to college after being home for a month during Christmas and New Year’s break. 2) Matt Woodrum asked a great question in his Wrestling with Fatherhoo ...…

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094. Choose Your Best Life NOW!34:17

1y ago34:17

34:17

Most people aren’t satisfied with their lives. A big reason why they feel this way is because they give more focus to their career or building a business than they do to determining what kind of life they want to live. Then later, after their plates are filled-to-overflowing with work, they go back and try to figure out how to squeeze the life ...…

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093. Double, Triple, or Even Quadruple Your Results This Year!29:57

1y ago29:57

29:57

Do you want to get better results in your life and business? Is it really possible to double, triple, or even quadruple the results you achieve without adding a million items to your to-do list or working ungodly hours? ABSOLUTELY YES! However, in order to do so, you might have to change the way you think and adjust the actions you take. This e ...…

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092. When You Think It, Ink It21:16

1y ago21:16

21:16

Most people take a few moments during the Christmas season to reflect about the past year and dream about the upcoming year. Here are 3 ideas to help make your time of reflection and dreaming more awesome! Purpose of this Episode You can start moving from #DREAMtoDO by inking what you're thinking. Tips Shared in this Episode Motto for this epis ...…

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091. Smarter Faster Better - The Transformative Power of REAL Productivty (E+R=O Bonus)20:03

1+ y ago20:03

20:03

Real productivity is not about adding more items to your to-do list or adding more hours to your work week. According to Charles Duhigg, in his book Smarter Faster Better,“The difference between being merely busy and genuinely productive is about taking control of how you think and making better choices—instead of simply reacting to life’s cons ...…

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090. E+R=O - You Have the Power to Press Pause27:12

1+ y ago27:12

27:12

You are not a victim! No matter what you face in life, you can become better instead of bitter. The reason is because you have the power to press pause when you face life's big challenges. This is the second episode in which we examine how living E+R=O (event + RESPONSE = outcome) works to expand life opportunities and business opportunities. I ...…

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089. E+R=O - How to Guarantee Opportunity Knocks for You33:37

1+ y ago33:37

33:37

Opportunity knocks and expands like magic when you live E+R=O! The opposite is also true. When you refuse to live E+R=O and instead live E=O, opportunity shrinks away from you and your options become limited. This episode is the first of two episodes in which we examine how living E+R=O (event + RESPONSE = outcome) works to expand life opportun ...…

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088. The Big Leap - How to Move into Your Zone of Genius34:22

1+ y ago34:22

34:22

"The only problem you really need to solve is the Upper Limit Problem.” — Gay Hendricks The Upper Limit Problem is our tendency to sabotage ourselves as we move towards achieving greater abundance, success, and love in our lives and careers. According to Henricks, “Unless we solve the Upper Limit Problem, we will keep finding ways to bring ours ...…

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The Ironman Executive

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Getting Back on Track: Why Medications May No Bet a Good Idea37:22

1+ y ago37:22

37:22

Our guest for the week is Hyla Cass, an integrative psychiatrist practiced in the field even before the term was coined. Her 25-year long practice is marked by the non-drug, natural system boosting approach, which landed her the nation-wide acclaim along with numerous awards. She is here to talk to us about the subversive effects of medications ...…

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The Ironman Executive

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Epigenetics – the Meeting Point between Genetics and Nutrition55:10

1+ y ago55:10

55:10

Our guest for the week is Dr. Lucia Aronica, a postdoctoral fellow at Stanford Cancer Center and an expert on epigenetic medicine. Her main focus revolves around genomics of nutrition, that is, the correlation between diet and the changes in epigenetic landscape. Holding a Ph.D. in Molecular Biology, Dr. Aronica has spent the last decade resear ...…

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087. How to Be Happy Today22:49

1+ y ago22:49

22:49

While happiness is similar to gratitude, it is not the same thing. In this episode, we examine what happiness is and 3 actions you can take today to be happier. You can become happier today by taking 3-F approach to happiness. Tips Shared in this Episode 1) Follow Through — how walking your talk leads to happiness. 2) Forgiveness — why forgivin ...…

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086. How to Become Successful in Almost Anything28:09

1+ y ago28:09

28:09

I’m new at sharing Facebook Live videos. I’ve hesitated posting live videos because I don’t want to be “one of those guys” who always seems bragging about how great he is. After encouragement from the people in my mastermind group, I shared one of my first Facebook Live videos and within 3 days it had over 1,100 views. The video asked one simpl ...…