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When Not Being OK Is A Sign Of Your Humanity (Ep. 193)
Manage episode 382628551 series 2557762
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In this episode I discuss why experiencing periods of not feeeling 'OK' is a sign of your humanity in the context of global events. It means you emphathise and feel the pain of our brothers an sisters. It's important to be witness of what comes up for us and do the work to process and move through our emotions. Emotional processing and reslience has never been more important.
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