Welcome to the All out radio podcast, where All out amazing things happen. Everyday
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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1
Joshua Hicks - Former Medical Team Lead for the CrossFit Games
1:00:12
1:00:12
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Joshua Hicks worked with the CrossFit Games medical team starting in 2015 and was the leader of the group in 2022. He has also served as the Director of Medical and Safety at Loud and Live events (Wodapalooza, West Coast Classic, Granite Games) and the Rogue Invitational, while overseeing medical, security, and venue control. Joshua talks with Sean…
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Saturday Games Recap - The Struggle for Normalcy
34:56
34:56
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34:56
The CrossFit Games continued in Fort Worth, Texas and at times, things seemed like they might be getting back to normal. However, the shadow of Lazar Djukic's death on Thursday continues to loom over everything taking place at Dickie's Arena. Sean, Tommy and Lauren talk about the different feelings they experienced on the competition floor, in the …
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Friday Games Recap - The Games Go on as a Community Mourns
40:01
40:01
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40:01
The CrossFit community continues to grieve the loss of Lazar Djukic after his tragic death in opening event of the Games on Thursday. Sean, Tommy and Lauren recap the events of Friday in Fort Worth, talk about the atmosphere on site, the positive things they saw and how we might be able to eventually find a way to move forward.…
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Last Minute Games Details, Testing Farrington Field and How to Pronounce "Taqueria"
48:26
48:26
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48:26
It's CrossFit Christmas Eve! Tommy and Lauren are in Fort Worth as we are ready for the beginning of the 2024 CrossFit Games. Two more events have been announced and more details are being released on the events that we already knew. Plus, Tommy takes on the Farrington Field Mile, and Sean and Lauren get a lesson in proper pronunciation of common S…
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Buy or Sell with Katrin Davidsdottir, More Games Announcements and Castro Goes Camping
1:23:06
1:23:06
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1:23:06
We are one week away from the 2024 CrossFit Games. Two-time Fittest Woman on Earth Katrin Davidsdottir joins the show to help preview the individual competition with another round of "Buy or Sell." Will any rookie finish inside the top 10? Will Alex Gazan be the top American woman? Can Pat Vellner actually get off to a good start? The crew tries to…
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Death By Episode 60 - Who Will Have a Better Games Finish?
53:07
53:07
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On this episode of Death By, Lauren Kalil and the contestants discuss whether the top training camp award further separates the sport from affiliates or strengthens the sport as a whole, what the weight on the final barbell for the clean ladder should be and predictions of who will win the event, which athletes will finish higher in some head to he…
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Boz Talks Teams and Affiliate Cup Preview with Andrea Nisler
1:41:13
1:41:13
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It's a jam-packed show this week! Competition Director Adrian Bozman joins Sean and Tommy as he puts the finishing touches on the team events for the 2024 CrossFit Games. Boz talks about how the decision was made for him to focus solely on teams this year, what the collaborative process is like between him and Dave Castro, what he thinks makes a go…
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Death By Episode 59 - Do We Need Multiple Running Tests at the Games?
37:05
37:05
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On this episode of Death By, Lauren Kalil and the contestants discuss whether the Games should program multiple running tests, events that would gain viewership and if anyone can take down 6-time CrossFit Games champ Tia-Clair Toomey. Our contestants include James Hobart, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep…
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Checking in with Justin Medeiros and New Movement Mystery
1:11:22
1:11:22
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1:11:22
Justin Medeiros is trying to get himself back on top of the podium after finishing 13th at the CrossFit Games last year. He talks with Tommy Marquez about what he learned from last seasaon, how he gained momentum with his win at the North America West Semifinals and what he's doing to put the finishing touches on his preparations for Texas. Dave Ca…
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Death By Episode 58 - Who Would Win a Fight Matchup at the CrossFit Games?
39:17
39:17
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On this episode of Death By, Lauren Kalil and the contestants discuss whether a strength test should be programmed before or after cuts, if testing open water events is necessary, and if the CrossFit Games were to program fight matchups, who they'd want to see and which athlete would win. Our contestants include Chase Ingraham, Caroline Lambray, an…
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Vellner gets Vulnerable and Running and Swimming and Chad, Oh My!
1:15:11
1:15:11
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Details of the 2024 CrossFit Games continue to be revealed almost daily. We know two events the individuals will face in Fort Worth - "Chad" and "Run Swim." The Games are returning to ESPN for the second straight year. Find out how and where you can watch all the action. Dave Castro is saying the CrossFit Games could be heading overseas sooner rath…
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Death By Episode 57 - What Movements Need to be Tested Before Cuts at the CrossFit Games?
43:05
43:05
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43:05
On this episode of Death By, Lauren Kalil and the contestants discuss predictions for what the twist could be on "Chad," movements that need to be tested at the Games before the field is cut down and where the best place to host the 2027 CrossFit Games in Europe could be. Our contestants include James Hobart, Tim Paulson and Ellia Miller. Want to m…
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Dave is Back (Again) and All-American Podium Picks
1:02:12
1:02:12
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It's a 4th of July extravaganza on this week's episode! First, Dave Castro is back in the business of programming the CrossFit Games. What can we expect to see him unveil in Texas? Three of the top four men in Asia tested positive for banned substances. Is it time to rethink the way we backfill these spots? Cuts return to the CrossFit Games and ano…
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Death By Episode 56 - Is There a Better Way to Backfill After Drug Tests?
54:40
54:40
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54:40
On this episode of Death By, Lauren Kalil and the contestants discuss programming ideas during the Games for 'Friday Night Lights' at Farrington Field, thoughts surrounding Dave Castro interviewing all 80 individual Games athletes, and the best ways to backfill athletes as a result of failed drug tests. Our contestants include Caroline Lambray, Mat…
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The Latest on Sean, Tommy's Big News, and Rating the Rookies
1:27:15
1:27:15
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1:27:15
Well, it's been an eventful week. Tommy is gonna be a dad and Sean gives us the latest on what's going on with the decision CrossFit made to not include him in the Games broadcast this year. There's going to be some Friday Night Lights going down at the CrossFit Games and Jacob Heppner sees his winning streak at Tactical Games events come to an end…
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An Interesting App-lication, Aimee Cringle and the Women's Rookies
1:35:53
1:35:53
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Plenty of stuff went on off the competition floor this week in the CrossFit world. We have more information on the prize purse for all the divisions and CrossFit recently filed a trademark application that makes it seem like they are getting closer to releasing their own app. CrossFit Games Rookie Aimee Cringle joins the show to talk about her fina…
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Death By Episode 55 - What is the Most Impactful Moment in the Growth of CrossFit?
43:14
43:14
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On this episode of Death By, Lauren Kalil and the contestants discuss whether CrossFit should own the name "CrossFit," what the most impactful moment for growth has been and who they predict will be the 2024 Rookie of the Year. Our contestants include Chase Ingraham, Matt O'Keefe and Justin Cotler. Want to maximize your recovery while you sleep? Us…
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Revisiting Our Top 10 Questions for 2024 and an Eventful Chat with Wilson Pak
1:12:50
1:12:50
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1:12:50
Sean, Tommy and Lauren run down the headlines from the past week including HYROX crowning it's 2024 Elite 15 World Champions and the latest online competition from CrossFit, the Service Cup. Then it's time to check in on the top questions heading into 2024 with the help of Wilson Pak from the Syndicate Crown. This episode is presented by Garmin. He…
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Death By Episode 54 - How Would You Invest $1 Million Into CrossFit?
43:24
43:24
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43:24
On this episode of Death By, Lauren Kalil and the contestants discuss the Rogue Invitational Qualifiers ranking system VS CrossFit's worldwide ranking system, which athlete's stock increased the most during Semifinals and how each contestant would invest one million dollars into CrossFit. Our contestants include Tommy Marquez, Tim Paulson, and Elli…
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Rogue's New Ranking System and Grading the Semifinals
1:24:07
1:24:07
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Rogue unveiled its new Invitational Qualifying System this week. Resident smart person Barclay Dale joins the show to talk about what he likes, what needs improvement and what the CrossFit World Wide Ranking System should steal. It's time to hand out grades now that Semifinals are in the rear view mirror. Sean, Tommy and Lauren hand out marks for e…
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Death by Episode 53 - Should CrossFit Bring Back the Last Chance Qualifier?
49:45
49:45
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49:45
On this episode of Death By, Lauren Kalil and the contestants discuss whether spot allocations at Semifinals were distributed correctly, if the order of events matters when it comes to who earned Games spots, if there's a benefit to bringing back the Last Chance Qualifier and the biggest overlooked moments from Semifinals. Our contestants include C…
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The final day of competition at the Syndicate Crown had a little bit of everything. There was drama, incredible performances, heartbreak and triumph. Sean, Tommy and Lauren break down day 3 in Knoxville and start setting the table for what we are going to see at the CrossFit Games in Texas.By Sean Woodland, Tommy Marquez and Lauren Kalil
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There's a lot to go over after the second day of competition at the Syndicate Crown. Sean and Tommy take a closer look at the controversial no-calls and calls during the final heat of men's event 3 and set the table for Sunday for the individuals. We had some exciting moments in the team competition as the final qualifying spot in Knoxville comes d…
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Attendance Matters, Torian's Pros and NA East Preview
1:27:22
1:27:22
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We are down to the final week of Semifinals. Sean, Tommy and Lauren take a look back at week number two before looking ahead to the Syndicate Crown. Justin Medeiros looked like his old self at the West Coast Classic while Abigail Domit stands atop the podium for the women. But most of the talk about what happened in Carson has to do more with who w…
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Death By Episode 52 - Should Event Wins be Worth More?
48:57
48:57
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48:57
On this episode of Death By, Lauren Kalil and the contestants discuss ways to increase attendance at live events, whether event wins should be worth more than 100 points, if Justin Medeiros is "back," and the biggest moments from this past Semifinals weekend. Our contestants include James Hobart, Tim Paulson, and Kenny Johnson. Want to maximize you…
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