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We're talking with the people migrating from, to, and within this Himalayan country located between China and India. You'll hear from a wide range of Nepali men and women who have chosen to leave the country for better work or education opportunities. Their stories will help you understand what drives people — in Nepal and worldwide — to mortgage their property or borrow huge sums of money to go abroad, often leaving their loved ones behind. Despite many predictions, migration from Nepal has ...
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Oy with the recap podcasts already! Your favorite Gilmore Girls TikTokers, Tara (@tarallew) and Haley (@gilmoregirlygirl), are on opposing teams (Team Jess & Team Logan) but every week they come together to take you beyond the recap to discuss everything Gilmore: from themes and characters to parallels and plot holes and every cup of coffee in between. Gilmore to Say is a love letter to a show that everyone is still binge-watching almost 24 autumns later. Whether you've watched Gilmore Girls ...
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Decentralized Radio

Tristan Scott, Ryan Brown

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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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When is the RIGHT time to launch a business? Join Sam McLeod each week for a deep dive into the passion-to-profit mindset and methods it takes to build a wildly successful 6-figure business from the ground up! Get exclusive access to the EXACT blueprint he used to build a B2B million dollar real estate empire- and unlock the keys to legacy wealth from industry titans! Ready to turn YOUR passion to profit? Then this is one podcast you don’t want to miss!
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This week Alexis and Suzanne cover Season 5 Episode 3, "Written in the Stars". They speculate over Emily's and Richard's aquatic activities and Alexis is happy to finally see Logan, despite his questionable gestures. Alexis theorizes that Marty has been brought back to play the fool, and Suzanne is frustrated that there are now three love interests…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our first panel was a master class concerning current Bitcoin Legislation in 2024, the state of bitcoin in the United States and the current legislative struggles/strides being taken across the nation to further freedom o…
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Where you call, we will answer! This week's episode has us considering what seasonal vibes Amy Sherman Palladino gave to her other shows, if Rory actually felt remorseful after sleeping with a married Dean Forester, and if the reason the fandom is so hard on Zack lies in the fact that we're always comparing him to Dave Rygalski. What do the girlies…
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This week, Alexis and Suzanne cover Season 5 Episode 6, "Norman Mailer, I'm Pregnant!" They give a full debrief on Norman Mailer and question why he was chosen for a cameo in Gilmore Girls. Suzanne suggests it would be more fun to have Jason come back to mess with Lorelai and Luke than Christopher. And Alexis is happy to see Logan acting like a man…
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Send us a Text Message. Mistreatment of migrant workers, especially those forced to work in hot, dangerous conditions, created huge headlines in the run-up to the Qatar World Cup in 2022, thanks in part to the work of today’s guest—journalist Pramod Acharya. Pramod’s subsequent reporting also made the news globally. Also done in collaboration with …
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Hi book besties! Welcome back to another episode of Gilmore To Read. Today I am joined by one half of Christina Lauren-- Lauren Billings! Together, her and Christina have published 31 (!!!!) books including June's pick for Reading Is Sexy, The Paradise Problem. In this episode, we talk about what it is like to write a book with two people (it isn't…
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Send us a Text Message. Last week the show reached 80 episodes. It's not a significant number, except that it brings us closer to what will be a milestone—100 episodes. I figure we'll reach that at around the end of the year, and will definitely want to mark it somehow. Maybe with T-shirts, other 'merch', or a Best Of episode? How about an online p…
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We have arrived!!! It’s the 100th episode of Gilmore Girls on Patreon and we’re bringing it to y’all on pod. Tara struggles to pronounce every day words and Haley struggles to contain her excitement over Logan and Rory’s first kiss! Is this the best episode of Gilmore Girls??? Grab a cup of (iced)coffee and get comfortable, because Tara and Haley h…
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This week Alexis and Suzanne cover Season 5 Episode 5, "We Got Us A Pippi Virgin." They both agree it is possibly their least favorite episode and Suzanne really questions the choice of a Bop-It game as a peacemaking effort. Alexis appreciates the movement between Richard and Emily, even though it is still painful to see them separated. The questio…
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As we age and start to experience subtle shifts in our bodies, we might notice more swollenness in our joints and puffiness in our faces and generally feel more lethargic and less mentally sharp. These are telltale signs of chronic inflammation that could be linked to high levels of visceral fat—the “hidden fat” that’s stored deep inside our organs…
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You called, we answered. We’ve been deep in the trenches for our Gilmore Girls Summer!!! Eating strawberry shortcake, drinking lemonade, even rollerskating! But our besties had a variety of questions about our last few episodes that we’ve been dying to answer. What would we give to see Amy’s Season 7 and 8 play out? Is it always better to save your…
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This week Alexis and Suzanne cover Season 5 Episode 4, "Tippecanoe and Taylor too." Suzanne described Rory's and Dean's relationship as a bummer and Alexis compares them to the hot new relationship of House of the Dragon - Alicent and Criston Cole. They both enjoy the selectman campaigns and Hep Alien finding their sound. Want to listen to our epis…
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Send us a Text Message. It’s amazing what you can find when curiosity is your guide. I was on a reporting trip in Taplejung district in northeast Nepal, bordering Tibet and India. I had an extra day so I thought I’d look for a school that provides meals to its students. It’s a topic I’ve been following for the past couple of years. I asked a guy I …
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Today’s returning guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolut…
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Last week we talked about how the girlies spent their summers on the show, but how could the Gilmore girls have spent their summer if things had been left a little differently? You asked, we answered. What if Luke had made amends with Rachel over the summer in Season One? What if Rory had sent Jess that letter from Washington in Season 3? And what …
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Send us a Text Message. I want to start this week with a shout out to Tanka, who shared our 3 latest episodes on LinkedIn, including his favourite. His top choice was our chat with Raj and Sunita, who met, online, while working in Gulf countries, got married in Nepal and are now living here again, at least temporarily. Although they’re now pregnant…
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Current estimates are that one in five Americans will develop skin cancer in their lifetime. It is estimated that approximately 9,500 people in the U.S. are diagnosed with skin cancer every day. This diagnosis is often correlated with heavy sun exposure; however the most dangerous form melanoma, often is associated with inadequate sun exposure. In …
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Send us a Text Message. If you’ve been listening to this show since we re-launched in March to focus only on migration, I think, like me, you would have started to see that there is no one type of migration story. Yes, there are two large groups of migrants — people going abroad to work and others going to study. But within those are a vast number …
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How do you have a Gilmore Girls summer when Stars Hollow seems to hibernate during the warmest months of the year? Tara and Haley are grabbing their iced coffees, a scoop of their favorite ice cream from the soda shoppe and dreaming up ways to make your summer as Gilmore-filled as it is every other season. What makes a Stars Hollow summer? How woul…
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This week Alexis and Suzanne cover Season 5 Episode 2, "A Messenger, Nothing More." They both agree that this would be a better season opener than Episode 1, and enjoy the Ren Fair scenes. Suzanne goes on about the Council of Nicaea and Alexis empathizes with Lindsey. While they are both happy that Rory is admitting to her mistake, they do feel bad…
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Hi book besties! Welcome back to another episode of Gilmore To Read. Today is one of my favorite episodes with the one and only Yulin Kuang— author, director, screenwriter, photographer, and amateur ice skater. You might have heard she’s adapting two of Emily Henry novels for the screen, but her debut novel How To End A Love Story proves she has a …
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Send us a Text Message. Thank you to listener Trilok for pointing out a typo that was on the Nepal Now webpage for almost 4 years, from episode #1. I'm embarrassed but grateful to his sharp eyes. Please keep the feedback coming, via LinkedIn, as Trilok did, or at the other social channels listed below. You can also email: nepalnowpod(at)gmail.com, …
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Today’s guest Tiina Haikola is a personal trainer and primal movement specialist. Her personal health struggles that began from a very young age, drove her to find the best solutions for optimal health and fitness. Through her years of experience and continuous education, she has gained a great insight to what it is to live and be in an optimal sta…
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The girlies are back to tussle! We're breaking down the best fights of Seasons 5-AYITL, sharing our faves and least faves of the latter half of the series. Which fights will they smash? Which will they pass? And what rules does Haley create for herself when breaking down her choices for Season 7?? Grab a cup of coffee and get comfortable, because T…
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This week Alexis and Suzanne cover Season 5 Episode 1, "Say Goodbye to Daisy Miller." After an extended break, they fill listeners in on what they got up to and then go on to philosophize about the three stages of the afterlife portrayed through the Gilmore Girls' relationships. Suzanne gets excited about Arthurian literature and Alexis explains so…
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This week on the Black Rifle Coffee Podcast Evan, Tim, and Andy are in Normandy, France. Fresh off of their static line jumps into Normandy to celebrate the 80th Anniversary of the invasion by allied forces, they recap how it feels to be on hallowed ground where many important battles took place. Don't miss out on this special episode from a specia…
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Send us a Text Message. Today we’re back with another personal story—two in fact: those of Raj and Sunita. I gotta admit, what I like about this story is the romance element, which is something we haven’t heard from other guests so far. What they told us, when we recorded in the ACORAB studio in Chakupat, Patan, was that they were both working in P…
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It’s time to FIGHT! We started planning this episode last summer, and it’s finally arrived. Tara and Haley are ranking the best fights from each season on Gilmore girls. In this episode, they’ll be discussing the greatest hits (no pun intended) from Seasons 1-4 and the conflict that could have hit the cutting room floor. Did your favorite fight mak…
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Today’s guest Olyveya Mazier was a competitive ballerina for a majority of her life when health struggles began to plague her performance, from mold exposure to chronic stress, to extreme skin breakouts, her passion was not at risk. After trying a carnivore diet for 1.5 years she found healing from various health conditions she hit a plateau. Havin…
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In honor of June 3rd, Maya and Hunter are back to offer their relationship advice and conflict resolution for some of the most memorable Gilmore relationship problems! What could Tristan have done to land him in a better place with Rory at Chilton? How could Lorelai have better communicated to Luke in season 6 to avoid the ultimatum that led to the…
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Today’s guest Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing- a path that led to the commitment to help others to not only heal physica…
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Our favorite couple is back! Maya and Hunter have returned to the pod after joining us last year as they made their way through Hunter’s first series watch. This week, in the midst of their second rewatch, they have more thoughts, opinions, and team proclamations to share with us. How did they feel about Luke in Season 6? Season 7’s very expensive …
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Send us a Text Message. Today we’re taking a step back from the personal stories we’ve been hearing to get some perspective on migration and Nepal. Specifically, we’re talking about women who leave the country to work, including why a ban on them migrating as domestic workers is not a good idea. We’ll also hear – and this is the idea that jolted my…
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Today’s guest Anthony Gustin is a former sports medicine turned functional medicine clinician. Who built a brand called Perfect Keto (acquired) then became a small farmer. Now I’m actively reading, writing, podcasting, investing, and building a bunch of health businesses (Equip Foods, Lineage Provisions, Ion Layer, Rooted Local, & more). In this ep…
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This week on the Black Rifle Coffee Podcast. Evan and Logan talk to Marty Skovlund Jr. Marty is a journalist, photographer and filmmaker. Marty is the current the editor-in-chief of Task & Purpose. Prior to his current role, he went on assignment to cover the Standing Rock oil pipeline protest, embedded with U.S. Special Forces in Afghanistan and r…
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Send us a Text Message. Hi everyone, this is Marty. I got a really interesting and positive email about our last interview with Soham, who first moved to the US when he was 17, a couple of decades ago, and he's been going back and forth ever since. The email was from Jennifer, and I want to read a few excerpts: "I learned so much as it's informatio…
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It’s the 22nd anniversary of Sookie and Jackson! (And Jess and Rory kissin’ by a lake, but we’ve talked about that enough). Today, it’s all about our favorite gourmet chef and a little on her love story with the farmer. Is Sookie a good friend? What are our favorite Sookie moments? And did you know that Sookie’s character almost went in a completel…
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While Alexis and Suzanne are on an extended break before Season 5, it's time to take a walk back through memory lane. Every other week, there will be a rereleased episode (one from each season). Check out older episodes if you joined up in later seasons, revisit ones you've heard before if you have been here since the beginning, or, use this as a s…
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Today’s guest is a Nutritional Therapist and Decentralized health coach Ryan Carter (Live Vitae) whose knowledge of light, water and magnetism can revolutionize your health. He also just became a first time father! Ryan Carter (@livevitae) is based in Nicaragua and is a Registered Nutritional Therapist, Sports Nutritionist (undertaking), Personal T…
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