From the cartoon Fabulon from the Interplanetary Gameshow episode.By flixviewbytiffina

Director’s Outtakes (Tiffy Directing Durga McBroom & Others For Rhythm & Horsepower)By flixviewbytiffina

Boomerang by Tiffinni SaintranaeBy flixviewbytiffina

Endurance by Tiffinni SaintranaeBy flixviewbytiffina

Niagara (Gimme Your Love) Written and performed by Tiffinni Saintranae.By flixviewbytiffina

Niagara (Give Me Your Love) - Tiffinni SaintranaeBy flixviewbytiffina

We loove her and she is actress, ambassador, inventress, prestigious award winning singer , award nominated songwriter, dancer , model , designer , and super fun and cute awesome persona !By flixviewbytiffina

Kevin and his wife packed up and sold off their belongings, leaving their house, family, and life comforts behind to live in a motor home full-time and travel around the country. He shares what inspired this shift and how this adventure has changed his life and relationship. We chat about intuition, authenticity, avoiding staying comfortable, and s…

Chris Hardwick is a business coach, and a lifelong fitness/outdoors enthusiast. At the age of 60, he continues to climb mountains, downhill ski, and go on bike backpacking trips, all in the average weekend. We chat about topics such as traveling the world pre-internet, the importance of being present and living life outside the box. It was an inspi…

Aly is a life coach, author, and mother. In my words, a "master level personal development coach". We discuss things such as the light and the dark, looking at your subconscious, writing her 35,000 book word in just 3 days, and much more. Aly has a lot of wisdom to share. Her book - "Holding hands in the dark" will soon be available on amazon.…

Ross and Jayne Quick are the owners Quick Results Training. An Australian based company that helps people with anxiety and depression through exercise and holistic health methods. Ross shares his past experiences with psychosis, severe anxiety, and depression. How he was able to drastically change his mental wellbeing through health and lifestyle c…

Surraya is an artist & dancer living in PEI. She describes what its like living with OCD & BPD and the methods she's learned that helps her. Instagram - https://www.instagram.com/surrayray_/?igshid=YmMyMTA2M2Y%3D&fbclid=IwAR2Oo6KyPxF9kqBiUf-CqQgt0IqkpaLRRMv0Q5taLRsltc_aLkmNRgMKyMg

Franky is the Manager and a journalist for flyersinsider.com, photographer for the Philadelphia flyers, as well as owner of the unity podcast network where he hosts of produces multiple podcasts. We talk about his story with mental health, concussions, hockey career, becoming a lawyer, and much more. He devotes a lot of his time to helping others, …

Diana is a family doctor, a mother and a ADHD coach. She became a coach after finding out she had ADHD, and sought out a coach to help her. She outlines what ADHD is how she diagnoses it and techniques and she uses for herself and patients. ADHD info resource - https://www.additudemag.com Her coaching website -https://www.adhd-lifecoach.com/?fbclid…

Vanja is a counsellor who specifies in self esteem. We dive deep into the how this plays out in peoples lives and often what the root cause is. I really enjoyed this conversation, one of my favorites so far, her work on this subject is outstanding and its so common! www.vanjaberic.com

Emma is a music teacher and a life coach and former elementary school teacher. She helps adults who always wanted to learn music, over come the fear trying. She talks a lot about self esteem how its often linked to belief that someone is not good at music although they always wanted to do it. Great chat ! Find her stuff here - www.musicaldiamond.co…

Joe helps youth and teens through mentoring and life coaching. He helps kids develop skills to manage stress, traumas, and life in general. He uses physical activity as a foundation in his practice and shares how important it is, especially for youth. Him and his wife also created Parentween Connection, a community that helps parents communicate an…

Will Stevenson is a writer and podcasted. He shares his story with mental health growing up in the foster care system, having 3 different names in his life, and later being diagnosed with PDST and ADHD. Great chatting with Wil, He shares great insights into what has helped him and his experiences. Hope you enjoy!…

Katherine is a local comedian and business owner. She shares her experience growing up and living with autism. Only finding out and being diagnosed in her mid 30s, she shares her struggles and difficulties through school, holding a job, and navigating social relationships. She shares how much clarity it brought her in understanding herself after ge…

Shawn shares his story with depression and a dependence on alcohol and weed. He explains working in kitchens as a cook for 13 years was a major catalyst in his lifestyle, and realizes now much the environment was affecting him. After seeking help and making changes to his life and new career he now feels like a different person. Great chatting with…

Madeleine is a mental health care worker, a student and a family oriented person. She shares how anxiety showed up in her teens and became debilitating through her early twenties. After putting in a lot of self work she now feels like a different person, and enjoys helping others through the same process.…

Austin is a studying teacher, powerlifter, and staple of the Bahai community on PEI. He returns to the podcast to chat about his character transformation switching career paths, pursuing spirituality, and helping others. He shares how this has benefited his mental health.

I share some of the key things I've learned from doing 70 plus episodes of MMHP, and how they may be helpful in your life.

Morrison is a rapper, youth mentor, and youth center founder working with incarcerated Hip Hop artists in Los Angeles, California. He shares his story from growing up in a rough neighborhood in Indianapolis, to finding the outlet he needed in hip hop. Lots of wisdom and life experience from Morrison, Hope you enjoy!…

Carlo Taormina is a personal trainer from Virginia, USA. He shares his experience with mental health falling into a depression, then finding coping techniques that changed his life around. He now uses these same practices to help his clients with their struggles. We chat about coping mechanisms such as meditation, physiology change, talk therapy an…

Hunter Graeme is a professional musician, former competitive bagpiper, and a music teacher. He shares his unique life experiences, mental health struggles, mindfulness practices, and the wisdom gained through it all. Great conversation with Graeme.

Jadie is a Radio host, DJ, and musician out of Preston, UK. She shares her story dealing with mental health from a young age. From abuse to suicide attempts, she shares how she went from rock bottom to where she is today. Hope you enjoy!

Dave Hicks has Bipolar Schizoaffective disorder. He shares his experience with mental illness and the importance of "peer support" . Dave shares real life examples of how mental health peer support benefits programming. Dave offers up 3 main tips for someone living with mental illness. Daves latest "peer" initiative is comedy of all types. Teaching…

Michaela Walsh is a returning guest and discusses here experiences with mental health. She gives a brief overview of her story, experiencing mental health struggles at a young age. This led to self harm, addiction, stints in the hospital, and recovery programs. Since last chatting on the podcast, she shares going through a relapse after an abusive …

Michelle and Victoria are authors, mindfulness teachers, and wellness coaches and co-founders of Balance your Path company out of Salt Lake City, USA. What started from personal research for their children struggling in the 80s with mental health, lead them into making it their mission to share what they learned with others. We chat about the effec…

Christine is an early childhood educator, and an avid supporter in the Mental Health community on PEI. She shares her story, from childhood trauma to developing chronic auto immune disorder in her early 20s. Christine share lots of insights on the mental health care system on PEI and her experiences. Great conversation with Christine,…

Beth Gardner is a life coach, author, and former rower. She returns to the podcast to chat about her work with non addicts. Not the addicts themselves, but those around them affected. Beth discusses the first steps she works on including setting boundaries, and accessing your own needs. Great chatting with Beth, Hope you enjoy!…

Jessica is the founder of a community organization called TREE OF STARS. They do community based projects helping spread mental health awareness and support. She shares building this organization from the ground up, as well as her own story. From childhood trauma, foster homes, drug use as a teen, to getting her life together after being arrested a…

Brendan Fraser is a mental health care worker, pianist, and gamer. He first experienced signs of mental health struggles when he was 12. fallowed by a deep depression in high school. Brendan had to completely break contact with his family after leaving the jojoba witness church when he was 18. He discusses what it was like growing up in this faith,…

I lost a friend recently to addiction. I felt compelled to share about him and our friendship. Condolences and love to his family and love ones. Hope this helps someone.

Lyndsay is a child care worker, a studying youth worker, and a mental health advocate. She recalls her earliest memories feeling as though she was born in the wrong gender. (Born male) She knew something was not right, and had the courage to open up to her mother at the age of 10. After getting some help, she continued as a male experiencing bullyi…

Lincoln starting experimenting with drugs at the age of the 13, soon after becoming a daily occurrence. By the age the age of 14 he getting trouble in school, running away for days at a time, and selling drugs. He shares his experiences using through his teens, in and out of the youth center. He recalls going to the addictions center at 16, and how…

Matt shares his former double life as a supporting father, and addict. He starting drinking at age 15 and moved on to experimenting with drugs through high school. After finding out he was going to become a father in grade 12, he set his priorities to take care of his child. He went to college and worked full time, taking care of his kids when he h…

Spencer began feeling anxious around 13 years old after transitioning to junior high. He remembers avoiding social situations as much as possible purposing showing up late to school and class. This continued through high school and university until having a sever panic attack during an exam. He then knew he had to seek help. He spent years in couns…

Jenny shares her mental health experiences starting with her first panic attack at 13 years old. Coming to a head later on when she was 20 and had her first manic episode. For the next few years she had many struggles a few stints at the hospital getting a number of diagnoses. Including Bi Polar Type 2 and Borderline Personality Disorder. She descr…

Skylar shares his plans to run across Canada to raise awareness for mental health. He will be leaving June 1rst 2021 from Victoria B.C., arriving in St. John’s N.L. near the end of October. His goal is to finish the run in 150 days or less, and to raise 50,000$ for the Canadian Mental Health Association. We discuss what lead him on this path of bei…

Sam is a mother of four, a former Machinist, and cofounder of Women Building PEI. A non for profit organization the supports women in the trades on PEI. Sam shares her story from childhood trauma, to a high school life of partying and finding herself pregnant at 17. She speaks on blessings found in motherhood including meaning, structure, purpose a…

Greg is a business owner, fitness trainer, and a behavior change coach that specifies with busy moms. He shares his story growing up the oldest of 10 siblings with his single mother, and the effects this had on his mental health. Struggling through his teens he found himself in a life of partying with unhealthy habits and relationships. This contin…

Connor describes recently being diagnosed with ADHD. He works in the HR department with the RCMP in Dartmouth, and noticed his productivity go down when switching to working from home. This got to the point where his coworkers were reaching out in concern, and this is when he sought out help and got the diagnoses. Conner talks about some of the emo…

Tony Davis is a Journalist at CBC, and a former Photographer and Reporter at The Guardian. Tony shares his story experiencing trauma and instability during childhood, and later seeing his mother slip into addiction just after graduating high school. He describes the impacts this had on him and his family, leading to her passing just a few years lat…

Beth Gardner is a former rowing athlete, a 20 year cancer survivor, and now life coach. Beth specializes here life coaching to non-addicts affected by addicts as codependents, and cancer patients battling the disease. Beth shares here story growing up in an very competitive high achieving environment, leading into rowing with some of the top athlet…

Sarah is fun, energetic, and the life of the party. She shares her story developing an eating disorder at a young age truly manifesting itself during high school and in university. Sarah was later diagnosed with panic disorder and OCD, she details the symptoms of each and how they connect. She outlines the biggest factors that brought her to the go…

Logan is a journalist student, a podcast host, and a go getter. He shares his story being diagnosed with crones disease at the age of 11. From the ups and downs of treatment and surgeries, he shares the impact it has had on his physical and mental health. Logan was also later diagnosed with anxiety and panic attacks in university. He shares finding…

Kate Flick is a teacher, a mother, and a certified holistic health coach. She describes her experiences with mental health, first experiencing anxiety as a young mother and how it manifested into her life. This lead her down the path of health and wellness and she shares mental health tools that worked for her. Her coaching emphasizes breath work, …

Max Koughan is a musician, creator, and former navy man. He describes his experiences with mental health. Starting with childhood experiences, coming to a head in his early 20s with his first panic attack. He describes the importance of opening up to love ones, structure, setting goals, and taking things one step at a time. Great conversation with …