))
Matty Mental Health Podcast #47 - Kate Flick
Manage episode 316783942 series 3156145
Content provided by Matty Burke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matty Burke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kate Flick is a teacher, a mother, and a certified holistic health coach. She describes her experiences with mental health, first experiencing anxiety as a young mother and how it manifested into her life. This lead her down the path of health and wellness and she shares mental health tools that worked for her. Her coaching emphasizes breath work, sleep, hydration, boundaries, and more.
Great conversation with Kate, Hope you enjoy!
85 episodes
Share
