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Melanated & Unbothered discusses the everyday from the perception of one of many Melanated women; Ronnie. Many topics will involve society and culture and it’s affects on young black women. Melanated & Unbothered will also have topics on work environment, social life, friends, relationships, sex, racism, anti blackness, family, and many more.
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I’m Doc Mel…an Inner-Spirit Life Coach inviting you to join in on ACTUALITY TALK! We talk about it all and leave nothing to the imagination…we share stories and in many instances, you will discover you are not alone in facing many of life’s challenges. Having a PhD in Social Work, I use an "Intuitive Interpretation of Human Behavior" to lend guidance, insight & advice. Is it complicated? Do you have a situation? Need encouragement or looking for inspiration? Then listen to ACTUALITY TALK!
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a. Nichole is the poster child for the word: Multipreneur. She is also a free spirited, opinionated, indigo child who is beautifully melanated. a.Nichole refuses to stay in society's boxes and she wants you to as well. She gives advice and life coaching on every facet of life...even the subjects you’re afraid to touch. She goes in deep and she does it unapologetically! Think of her as your best friend in your head that is always going to tell you the real and help you maximize your potential ...
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Actuality Talk! Doc Mel Interviews Megan Thee Stallion
33:52
33:52
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By Doc Mel
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Actuality Talk! Doc Mel Interviews Rick George
40:31
40:31
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Also known as Rick Sperry "The Silent Partner"...Doc Mel interviews this Sperry Park CEO that's dominating the franchise industry!By Doc Mel
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Actuality Talk! Doc Mel Interviews Mathew Knowles
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Mathew Knowles is a record executive, businessman and university lecturer. He's best known for being the manager of Destiny's Child and for managing the solo careers of his daughters Beyoncé and Solange Knowles.By Doc Mel
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Actuality Talk! Doc Mel Interviews Juwan Thompson
36:52
36:52
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This talented man gets his college degree from Duke & goes on to play in the NFL winning a Super Bowl with the Denver Broncos! Honoring him as he celebrates his B-Day this week...enjoy this inspiring interview from my archives! #BlackExcellenceBy Doc Mel
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Doc Mel talks with Stephen Thurston & Keva Horry in a lively discussion about morals and marriage!By Doc Mel
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Actuality Talk! Doc Mel Interviews Sharlinda Parker
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37:42
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Sharlinda Parker - TV Personality, Cast Member Big Rich Atlanta, Owner of Tu La 2 Nail Salon, Wife of Grammy Award Artist Q Parker of 112...shares how “Life is All About Choices...” in a very transparent way!By Doc Mel
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Actuality Talk! Doc Mel Interviews Sonjette White
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51:02
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This story shows the deadly impact domestic violence can have...after being shot 12 times all while witnessing her daughter tragically being killed by her husband, Sonjette fought with everything in her being to live and has found the will power to share her story to help others.By Doc Mel
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Actuality Talk! Doc Mel Interviews Lamar Lathon
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This episode talks about Secrets & Lies...as Former Professional NFL Player Lamar Lathon shares his inspiring story.By Doc Mel
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How to Build a Better Relationship With Yourself
1:01:27
1:01:27
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This week’s episode discusses a.Nichole’s tips to fostering a better relationship with self and improving your quality of life. Learn how to stop playing with yourself while simultaneously teaching others why they shouldn’t play with you. Support the showBy a.Nichole
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Actuality Talk! Doc Mel Interviews Benjamin Crump
52:46
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In this interview the distinguished Civil Rights Attorney Ben Crump shares his phenomenal story as a living legend in the fight for Social Justice in America!By Doc Mel
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Actuality Talk! Doc Mel Interviews J PRINCE
42:59
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Listen to Music Industry Mogul J PRINCE share insight from his memoir "The Art & Science of Respect".... Entrepreneur (Launched New - Loyalty Wine Collection), Author, Activist, Boxing Manager, CEO Rap-A-Lot Records! #livinglegend #musicmogul #loyaltywinecollection #art&scienceofrespect
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ActualityTalk! Doc Mel Interviews Laurence Wilson
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38:10
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Check out this "Millennial Mover & Shaker" - Laurence Wilson, Director of Advance for the Warnock Senate Campaign, Associate w/ Biden for President, & CEO/Founder of Wilson Brand LLC #flippedgeorgiablue #risingstar #millenialsonthemoveBy Doc Mel
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This is the very last episode of the Melanated Social Work Podcast! Tap in to hear about our experience doing therapy together, coming to the decision to move on from Melanated Social Work, and what's next for each of us.By Melanated Social Work
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Actuality Talk! Doc Mel Interviews Lanny Smith
51:54
51:54
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A conversation with Lanny Smith - Former NBA Player, CEO & Founder of Active Faith Sports Apparel & Actively Black.By Doc Mel
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Episode 58: Healing your inner child!
1:11:25
1:11:25
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This week we discuss the inner child, identify signs that your inner child needs healings, and discuss how to reparent and liberate your wounded inner child Support the showBy a.Nichole
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Episode 57: Tips to Starting Over & Never Going Back
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55:36
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Title: Tips to Starting Over & Never Going Back On today's episode, a.Nichole breaks down her tips to starting over and beginning a new life. Plus how to avoid pitfalls and temptation that drags you back down Support the showBy a.Nichole
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On this episode, the folks of Melanated Social Work have the honor of interviewing the phenomenal Bilal Baig. Tap in to here about their series Sort Of on HBO, how the show came to be, and their upcoming projects.By Melanated Social Work
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Ronnie says goodbye to Melanated and Unbothered Podcast…is it for good tho?
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Black girl lost and the policing of black women’s bodies. Feat Janneyn Simmons
34:07
34:07
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Ronnie and special guest Janneyn Simmons discuss “Black Girl Lost” and the policing of black women and their sexuality. Both also discuss the constant exploitation of black women and their suffering & why black women must die as a result of trauma.
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Celebrating 3 decades on earth, Ronnie discusses lessons learned in her twenties and what she hopes to bring into this new chapter.
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Protect Black Women in public & in private. Will & Jada, the Oscars, & Chris Rock
50:08
50:08
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Ronnie invites her mother to the show to discuss the incident with Will Smith and Chris Rock. They also discuss how we as a people should be protecting black women by any means necessary.
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Episode 56: Moving on and flowing into your next chapter.
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57:37
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On this week’s episode of Nikkie’s Thoughts Podcast, we’re breaking down moving on and flowing into your next chapter. New beginnings can be scary, especially when you’re leaving toxicity. But fret not bew, Nik goin walk you through it. Support the showBy a.Nichole
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Episode 55: Toxic family dynamics & how to navigate through them pt.2
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53:48
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Nikkie continues her breaks down how to navigate toxic family dynamics. In this this two part series she'll share all the tips on how you can protect your peace by any means necessary . Don't miss it! Support the showBy a.Nichole
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Episode 54: Toxic family dynamics & How to navigate through them. PT.1
1:00:14
1:00:14
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Nikkie breaks down how to navigate toxic family dynamics. In this this two part series she'll share all the tips on how you can protect your peace by any means necessary . Don't miss it! Support the showBy a.Nichole
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On this episode Nikkie shares her thoughts on the conflict in Ukraine, and talk about how avoiding confrontation can be a toxic trait. Support the showBy a.Nichole
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Episode 52: How to get over a break up!
1:00:48
1:00:48
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on this episode Nikkie breaks down the best way to deal with a break up by covering the psychological magnitude of the break up and discovering what you need to do to get over it. Support the showBy a.Nichole
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Episode 51: Building great relationships with yourself.
59:37
59:37
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On this episode Nikkie breaks down how to clear all the emotional debris in order to build a great relationship with yourself. Support the showBy a.Nichole
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Ronnie and special guest, Janneyn Simmons discuss colorism & it’s negative impact on mass media and community.
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Episode 49 with Lama Rod Owens: Love and Rage
51:57
51:57
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On this episode of the Melanated Social Work Podcast, the folks of Melanated Social Work connect with Lama Rod Owens. Tap in to hear about his healing journey through meditation, finding a community through meditation, and how he has utilized meditation to process anger.By Melanated Social Work
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Episode 50: How to make 2022 work for you!
1:00:58
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On this episode Nikkie breaks down how you can turn 2022 into a year of progress and success. Don't miss it! Support the showBy a.Nichole
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Episode 48 with Monique Castro: Indigenous Circle of Wellness
1:08:08
1:08:08
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In this episode, the folks of Melanated Social Work connect with Monique Castro, the founder and therapist at the Indigenous Circle of Wellness (ICW). Tap in to hear about how ICW came to fruition in response to the need of the community to have healing spaces centered on indigenous practices.By Melanated Social Work
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Happy New Years! Ronnie and special guest Ronnise, share what they’ve learned and what they’re leaving in 2021.
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Episode 47 with Reggie Walker: The Real with Reggie
1:14:59
1:14:59
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In this episode, the folks of Melanated Social Work have the pleasure to connect with Reggie Walker (former NFL player, mental health and sexual assault survivor advocate, and author), to discuss his experience navigating the NFL, his healing journey, and his book The Game Within the Game.By Melanated Social Work
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Insecure has ended, wtf are you gonna do? Ronnie recaps the final episode of Insecure.
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Growth is personal and has nothing do with anyone else. Ronnie talks about observance of self in places and spaces that was once familiar. She also discusses no longer being in alignment with what she once was.
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Ronnie explores how tense the second to last episode of Insecure’s final season has gotten. The highs and lows of the episode have created a tremendous reaction from viewers. Who knows what the final episode entails.
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Episode 49: Emotional unavailability
1:09:01
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On this episode of Nikkie's thoughts we break what it means to be emotionally unavailable . Tune in to learn more. Support the showBy a.Nichole
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Ending the year of 2021, Ronnie reflects on her experiences in Academia past & present. Ronnie is currently navigating a PWI (predominately white institution) for graduate school.
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Episode 48: Snatching back your happy
1:07:08
1:07:08
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On this episode of Nikkie's thoughts we discuss the top things that help you snatch your happy back! Tune in. Support the showBy a.Nichole
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Episode 47: Beware of Energy Zappers
1:00:55
1:00:55
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On this episode of Nikkie's thought we break down things that zap your energy and take away your thunder. Tune in and share your thoughts. Support the showBy a.Nichole
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Episode 46; The dangers of codependency
1:00:10
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On this episode Nikkie breaks down the dangers of codependency, especially in relationship and what steps you can take to avoid this issue. Don't miss it! Support the showBy a.Nichole
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On this Episode of Nikkie's Thoughts Nikkie discusses the idea of self sabotage. What does it mean and what does it look like. Tune in! Support the showBy a.Nichole
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In this episode, the folks of Melanated Social Work get to connect with Ruth J. Beard, a founding member of the NABSW.By Melanated Social Work
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Episode 45 with Joi Britt & Kim Young: Colorism Part 2
1:12:30
1:12:30
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By Melanated Social Work
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In this episode, the folks of Melanated Social begin to breakdown colorism as part of multiple episode series. They discuss their early experiences with colorism, how this has impacted their own identities, and the apprehension for men to explore colorism.By Melanated Social Work
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The Humble Police vs. Shacarri Richardson
1:05:21
1:05:21
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On this weeks episode of Nikkie's thoughts we discuss Shacarri Richardson's return to action and the haters that came along with it. Plus we’ll delve inside the fascination of “humbling” Black women and what it really means. Support the showBy a.Nichole
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Ronnie discusses one sided relationships and the true meaning behind behaviors that may lead to them.
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Episode 43 with Dr. Jennifer Mullan: Decolonizing Therapy
1:22:08
1:22:08
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In this episode, the folks of Melanated Social Work, had the honor of connecting with Dr. Jennifer Mullan. Tap in to hear about her journey into the work, how she started the Decolonizing Therapy IG page, as well as hear about her dope offerings.By Melanated Social Work
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On this episode, the folks of Melanated Social Work have the honor of hosting the amazing Aunteas of the Minoritea Report Podcast. Tap in to find out about their podcast and enjoy the vibe. Make sure to check out their podcast too! We're featured on their episode dropping 8/2/21. Apple Podcast: https://podcasts.apple.com/us/podcast/minoritea-report…
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Ronnie gives a breakdown of the meaning “Trophy” and other ideas surrounding relationships and how it can be detrimental for something real.
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