Welcome to episode 22. In this episode, Dr. Mike Kuna will offer his opinion of how we have lost the greater vision of America by solely focusing on individualism.

Welcome to episode 21 of my new format! In this episode, I'll explore why some Americans are refusing to wear masks and I'll look at the solution to this problem. Mike Kuna, MD http://drmikekuna.com

Welcome to episode 20! In this episode, I'll give some practical tips to stay mentally healthy during the COVID-19 pandemic. Mike Kuna, MD. #COVID-19 Mental Health

Welcome to episode 19 of my new format! In this episode, I explore why some individuals ignore scientific and medical advice about COVID-19 by championing individual rights and justifying their behavior citing pseudo-experts and theories. Dr. Mike. Kuna www.drmikekuna.com #COVID-19.

Welcome to episode 18. In this episode I'll answer your most asked questions about the COVID-19 pandemic. What is a virus? How can you protect yourself from COVID-19? What places offer increase risk? And many more. Mike Kuna MD. #COVID-19

Welcome to episode 17 of my new format! In this podcast, I'll look at my reaction to shelter-in-place as I discover the importance of connections. Mike Kuna MD, http://drmikekuna.com. #COVID-19

Welcome to episode 16. In this podcast, I tell the story finding a place in my house to weather the COVID-19 crisis. drmikekuna.com. #COVID-19

Welcome to episode 15! In this episode, I talk about our recent Easter and the changes that we had to make to celebrate this day under COVID-19 shelter-in-place orders. #COVID-19 Mike Kuna, MD http://drmikekuna.com

Welcome to the new episode 14. During this episode, I'll explore having to now cook for 5 adults every day. www.drmikekuna.com

Welcome to episode 13. In this episode, I talk about some of my thoughts during the COVID 19 pandemic. Mike Kuna, MD drmikekuna.com #Covid-19

Welcome to my new episode 12! In this episode, I share my personal opinion on the terrible Covid-19 pandemic. Mike Kuna, MD

Welcome to the new episode 12. In this episode, I'll explore how my self-imposed limitations can prevent me from succeeding. see the blog below for photos. www.drmikekuna.com

Welcome to the new episode 11! In this episode, I ponder on how my life has changed with age. www.drmikekuna.com

Welcome to the new episode 10. In this episode, I'll talk about my first year of being fully retired. What did I learn? What worked? What didn't work? www.drmikekuna.com

Welcome to episode 9. In this episode, I share some personal stories on how I resolve conflicts with others. www.drmikekuna.com

Welcome to the new episode 8. A recent trip to Houston got me thinking about the significance of the space race in the 1960s. Mike Kuna MD.

Welcome to my new episode 7! In this episode, I explore what 21 days of fasting taught me about myself and my spiritual life. Mike Kuna MD www.drmikekuna.com

Welcome to episode 6 of my new format. In this episode, I explore things that are supposed to make humans happy but don't, and 9 totally free things that really do make people happy. Mike Kuna, MD

Welcome to episode 5 of my new format. In this podcast, I talk about three ways that you can change behaviors that are troubling you. You can read this post at www.drmikekuna.com. Mike Kuna MD

Welcome to episode 4 of my new format. In this episode, I explore my thoughts on fasting for spiritual reasons. The transcript of this podcast is at www.drmikekuna.com.... Dr. Mike (Kuna MD)

Welcome to episode 3 of the new format. In this episode, Dr. Mike (Kuna) talks about his own personal need to slow down and the importance of "ordinary." read this blog at http://drmikekuna.com

The audio version of my blog at http://drmikekuna.com. Give it a listen to hear the lesson that I learned when celebrating the holidays. Dr. Mike (Kuna)

Welcome to episode 1 of our new format. By request, I'm going to provide an audio version of my blog: drmikekuna.com. These stories tell you a little bit about me and my general philosophy. Today's episode explores problem solving and commitment.

Welcome to episode 216! In this episode, Dr. Mike Kuna and his wife, Dr. Julie Nelson-Kuna talk about the recent college scandle where rich and famous people were paying to get their kids into selective schools. To find out why this is so important, listen to today’s show!

Welcome to episode 215! In this episode, Dr. Mike Kuna and Dr. Julie Nelson-Kuna will talk about ways to deal with life's transitions.

Welcome to Episode 214! In this episode, Dr. Mike Kuna and Dr. Julie Nelson-Kuna explore their own journey raising four kids in a step-family. We hope that our experience can help others as they navigate the tricky waters of blended families.

Welcome to Episode 213! Singles, married, couples, young and old, everyone is having less sex. Why is this? Listen to find out. Mike Kuna MD, Julie Nelson-Kuna PhD We apologize for the poor audio quality of this podcast, we ran into a technical malfunction.

Being grateful can be life-changing. In this podcast, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) will give you some simple tips on how to become a grateful person.

Welcome to episode 211! In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) explore the topic of sexual harassment and harassment in general. Is the MeToo movement growing, or it is fading?

Welcome to Episode 209! In this episode, Dr. Mike (Kuna MD) and his wife Dr. Julie (Nelson-Kuna Ph.D.) talk about sending your kid to college. How do you handle it? What is considered a crisis? When should you be concerned, and when should you just be supportive? Is it OK to feel sad? Is it OK to feel relieved?…

Welcome to episode 208. In this episode, Dr. Mike Kuna and Dr. Julie Nelson-Kuna talk about the diagnosis and treatment of autism.

Welcome to Episode 206! In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) discuss a disturbing trend in colleges. More kids are becoming depressed and anxious.By Mike Kuna MD, Julie Nelson-Kuna PhD

Welcome to episode 205. In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) look at tragic trends that are impacting our teens. We explore school shootings and teen suicide. www.drmikekuna.com www.drjulienelsonkuna.com

Welcome to episode 204. In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) discuss the topics of gender and sexual orientation. They are NOT the same thing.

Welcome to episode 203. In this episode, Dr. Mike (Kuna MD) talks about the explosion of heroin addiction. What caused it, and what can be done about it. www.drmikekuna.com . www.drjulienelsonkuna.com

Welcome to Episode 202! This is our annual episode where we explore ways to make the holidays less stressful. Christmas is a time to enjoy, not a time to survive. Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) talk about how they cope during this busy time where the pressure is to always do and buy "more."…

Welcome to Episode 201! In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) talk about the #Me Too phenomena. Psychiatric Secrets Revealed Podcast www.drmikekuna.com www.drjulienelsonkuna.com

Welcome to Episode 200!!! In this episode Dr. Jule (Nelson-Kuna PhD) interviews Dr. Mike (Kuna MD) on memories of growing up during the Vietnam war.

Welcome to Episode 199! In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) offer their thoughts on the September 2017 "Atlantic Monthly" article. www.drmikekuna.com www.drjulienelsonkuna.com

Welcome to episode 198! In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) talk about vacations. Do you really need to go? What about sending your kids on vacation? Is it OK for parents to go on a vacation without their kids? www.drmikekuna.com www.drjulienelsonkunalcom

Welcome to Episode 197! In this episode Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) talk about Borderline Personality Disorder. What are the symptoms? What are the treatments? ...and what to do if you are a loved one. Correction: When I said DSM IV, I should have said DSM V...sorry! MAK www.drmikekuna.com www.drjulienelsonkuna.com…

Welcome to episode 196! In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) discuss if you can turn sociopaths into law abiding citizens. www.drmikekuna.com www.drjulienelsonkuna.com

Welcome to episode 195! In this episode Dr Mike (Kuna MD) and the lovely Dr. Julie (Nelson-Kuna PhD) discuss the difficult topic of when should you push your child to continue and when should you allow them to quit something.

Welcome to episode 194! This month Dr. Mike (Kuna MD) is solo. He ponders the question of truth and we can be dishonest without even knowing it. www.drmikekuna.com www.drjulienelsonkuna.com

Welcome to episode 193! In this episode, Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) tackle the topic of divorce. www.drjulienelsonkuan.com www.drmikekuna.com

Welcome to Episode 192! In this episode Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) talk about family balance. They look at their own efforts to raise 4 kids while working and explore ways that they could have done things differently. www.drjulienelsonkuna.com www.drmikekuna.com

Welcome to episode 191! In this episode Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) explore Dr. Mike's decision to give up concentrated forms of sugar and how it has impacted his life. www.drmikekuna.com www.drjulienelsonkuna.com

Welcome to episode 190! In this episode Dr Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) look at why the holidays are so stressful and how you can turn them back into a joyful time. drjulienelsonkuna.com drmikekuna.com

Welcome to Episode 189! In this episode Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) explore the stress around the US 2016 Presidential Election. Unlike any that either of us can remember, we know that our friends and patients are also stressed by our conversations with them, so we thought we would add our opinions why. www.drjulienelsonkuna.…

Welcome to Episode 188! In this episode Dr. Mike (Kuna MD) and Dr. Julie (Nelson-Kuna PhD) talk about the ever changing institution of marriage. As marriages become more kid centered, and people become more self-centered, what happens to couples? drjulienelsonkuna.com drmikekuna.com (blog)