Worship with us during our weekly Sunday Morning Worship Services.
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Welcome to Productivity MD, the ultimate podcast for physician entrepreneurs aiming to break through barriers and achieve peak performance in all aspects of life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance. Need strateg ...
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60 - How to Nourish Your Body for Longevity and Optimization with Dr. Heather Gosnell
36:12
36:12
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Are you interested in exploring the potential of plant-based eating to enhance your well-being? Dr. Heather Gosnell, a highly experienced pediatrician and certified plant-based health coach, will be sharing her insights on this topic. Dr.Gosnell brings over two decades of expertise to the table, having served the Phoenix, Arizona community for many…
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59 - How to Invest in Yourself for Lifelong Health & Productivity with Dr. Robyn Tiger
45:58
45:58
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Get ready to dive deep into holistic wellness with Dr. Robyn Tiger, a powerhouse physician fusing lifestyle medicine, stress management, and yoga therapy. In this episode, Dr. Tiger, the founder of Stress Free MD, throws open the door to a world where self-care isn't a luxury; it's the key to unlocking peak productivity and lasting well-being. We'l…
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58 - How to Foster Peak Performance Through Effective Parenting with Dr. Marissa Caudill
1:05:58
1:05:58
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In this episode, our guest, Dr. Marissa Caudill, an adult child adolescent psychiatrist, delves into the crucial topic of parenting and its impact on achieving peak performance in our lives. Dr. Caudill empowers parents by highlighting the importance of understanding that there's no one-size-fits-all approach to raising children. She emphasizes the…
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57 - How to Bring Intimacy to Your Life and Cultivate Connection with Dr Alexandra Stockwell
48:14
48:14
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48:14
Dive deeper into connection and intimacy with Dr. Alexandra Stockwell, a Relationship Intimacy Coach, Intimacy Doctor, and Intimate Marriage Expert. This episode goes beyond the myth of "quality time" and explores the real secrets to building a strong emotional bond with your partner. Dr. Stockwell will explain why simply spending more time togethe…
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56 - How to Maximize Success with Healthy Skin: Expert Tips for Glowing Success with Dr. Mary Alice Mina
50:39
50:39
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In this compelling discussion, host Dr. Ann Tsung welcomes renowned dermatologist Dr. Mary Alice Mina, host of the wellness podcast—The Skin Real. Together, they'll delve into the undeniable impact healthy skin can have on your personal and professional confidence. Dr. Mina, a leading expert in her field, will share her invaluable insights on how g…
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55 - How to Stop Midlife Weight from Sneaking-up On You with Dr. Heather Awad
51:00
51:00
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51:00
Ready to unlock your full potential and achieve peak performance? Dr. Heather Awad reveals the key ingredient: vitality. Join us on this episode as she shares her journey and unveils the powerful connection between fitness, health, and crushing your goals. Learn why prioritizing your well-being, especially as a woman, fuels success. Discover the su…
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54 - How to Successfully Balance Business and Love: Overcoming Challenges to Build a Flourishing Career and a Strong Marriage with Dr. Kate Mangona
43:49
43:49
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Dive into the delicate dance of balancing success in both business and love. With a blend of wisdom and wit, our guest, Dr. Kate Mangona will unveil the blueprint for crafting an exceptional entrepreneurial journey while nurturing a relationship with your partner that stands the test of time. Join us as we uncover the keys to building a thriving ca…
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53 - How to Navigate Networking Challenges: Empowering Physician Entrepreneurs Across Diverse Scenarios with Dr. Mike Woo-Ming
40:37
40:37
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In this episode, we're joined by Dr. Mike Woo-Ming, an accomplished physician entrepreneur. Dr. Woo-Ming shares insights on intentional and effective networking, providing practical tips for reaching your target audience. He emphasizes adopting a service-oriented mindset and offers strategies for connecting with like-minded individuals, encouraging…
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52 - How to Supercharge Our Performance and Productivity By Mastering Our Nervous System with Andrea Johnson
37:00
37:00
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37:00
Are you familiar with your current autonomic state—whether you're in the dorsal or sympathetic state? Well, let’s find out! Get ready for a transformative journey as we navigate the pathways to optimal functioning in this episode with our guest, Andrea Johnson. We delve into the intricacies of enhancing productivity and empowerment through the expl…
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51 - How to Dominate Real Estate Capital and Medical Education as a Full-Time Hematologist-Oncologist with Dr. Sanjay Sharma
40:27
40:27
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In this episode, join us as we sit down with Dr. Sanjay Sharma, a full-time Hematologist-Oncologist, who shares insights on dominating both the realms of real estate capital and the medical field. Dr. Sharma discusses his journey, emphasizing the strategic decision to incorporate real estate to attain passive growth while dabbling into his medical …
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50 - How to Get out of the PAIN from Living a TRANSACTIONAL LIFE | The 5 Laws from THE GO-GIVER Book
17:06
17:06
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17:06
Dive into success with Dr. Ann Tsung in this episode. Today she will be unpacking the Five Laws of Success from "The Go-Giver" book – the real keys to prosperity. Learn how giving without expecting back aligns with your impact and compensation. This episode will guide you through the power of prioritizing others, being true to yourself, and the swe…
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49 - Why We're NOT Happy Even After ACHIEVING our Goals | How to Live in the Gain with Fulfillment and Satisfaction
15:33
15:33
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Upon conquering milestones we've long aspired to reach, it's common to dwell on perceived shortcomings, overshadowing the journey and personal growth. Put simply, when we achieve big goals, we often focus too much on what we think we did wrong, which takes away from celebrating our successes and the journey we took to get there. The key is to notic…
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Behold the King: The Family Tree of the King - 12/3/23
32:22
32:22
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Hindman First Baptist Church Interim Pastor Jason Lowe Sermon Title: The Family Tree of the King Sermon Series: Behold the King Date: 12/3/23By Hindman First Baptist Church
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48 - How to TRANSITION with a Newborn When You are a PEAK PERFORMER
28:47
28:47
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Do you usually excel in your endeavors? What if that changes when you enter a new chapter of life, such as parenthood? Navigating the delicate dance of transitioning into parenthood while excelling as a peak performer presents a unique challenge. Balancing a thriving career with the joys and hurdles of raising a newborn demands meticulous planning,…
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My Last Sermon in Simple Words - 11/19/23
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28:36
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Hindman First Baptist Church Mike Caudill Sermon Title: My Last Sermon in Simple Words Date: 11/19/23
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It's Been A Blessing! - Don't Say One Thing and Do Another - 11/5/23
31:52
31:52
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Hindman First Baptist Church Mike Caudill Sermon Series: It's Been A Blessing! Sermon Title: Don't Say One Thing and Do Another Date: 11/5/23By Hindman First Baptist Church
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It's Been A Blessing! - How to Handle Harassment - 11/12/23
41:13
41:13
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Hindman First Baptist Church Mike Caudill Sermon Series: It's Been A Blessing! Sermon Title: How to Handle Harassment Date: 11/1/23By Hindman First Baptist Church
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47 - How to USE Constructive Criticism as FUEL for Greatness
17:05
17:05
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At times, it’s evident that external influences can significantly impact the way we view ourselves and our own values. It’s as if we hand over the keys to our self-esteem to those around us. When these individuals provide well-intentioned constructive feedback, it has the potential to exert a profound influence on our self-assurance. In such moment…
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It's Been A Blessing! - Peacemakers - 10/29/23
34:43
34:43
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Hindman First Baptist Church Mike Caudill Sermon Series: It's Been A Blessing! Sermon Title: Peacemakers Date: 10/29/23
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46 - What Adjustments Did I Make During My First Pregnancy? Time Restricted Eating, Carbohydrate Intake, Weightlifting, Morning Routine, Sleep, and Recovery.
24:16
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During Ann's pregnancy, she embarked on a transformative journey, implementing a series of adjustments to ensure the health and well-being of both herself and her growing baby. She carefully managed her carbohydrate intake to maintain stable blood sugar levels. Weightlifting became a vital part of her routine, fostering strength and resilience. Eac…
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It's Been A Blessing! - The Greatness of Meekness - 10/22/23
36:03
36:03
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Hindman First Baptist Church Mike Caudill Sermon Series: It's Been A Blessing! Sermon Title: The Greatness of Meekness Date: 10/22/23By Hindman First Baptist Church
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It's Been A Blessing! - Bittersweet - 10/15/23
40:36
40:36
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Hindman First Baptist Church Mike Caudill Sermon Series: It's Been A Blessing! Sermon Title: Bittersweet Date: 10/15/23
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45 - Why Weight Gain is a Hormonal Issue and 5 Action Steps to Address It Now. Insulin, Cortisol, Time Restricted Eating, Fiber, Vinegar, Protein, and Healthy Fats
18:12
18:12
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In this episode, Ann Tsung explores the intricacies of weight loss in the context of hormonal issues, shedding light on the obstacles many individuals face. She delves into the pivotal roles played by insulin and cortisol levels and their impact on our bodies' ability to shed excess weight. Ann's insightful discussion goes beyond conventional weigh…
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It's Been A Blessing! - Broken & Blessed - 10/8/23
43:57
43:57
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Hindman First Baptist Church Mike Caudill Sermon Series: It's Been A Blessing! Sermon Title: Broken & Blessed Date: 10/8/23By Hindman First Baptist Church
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Hindman First Baptist Church Mike Caudill Sermon Series: Jude Sermon Title: The Doxology of Jude Date: 10/1/23By Hindman First Baptist Church
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44 - How to Eat Healthy Fats to Lose Weight - My 10-Year Experience
22:31
22:31
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Have you been struggling to shed those last stubborn pounds, only to see them return? It's time to reevaluate your approach to nutrition. Rather than fearing all fats, it's time to embrace the right kinds of fats for a leaner, more energetic you. Join Ann Tsung today as she discusses the benefits of a balanced, fat-rich diet. This dietary approach …
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Jude: Avoiding the Danger of Apathy - 9/24/23
40:35
40:35
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Hindman First Baptist Church Mike Caudill Sermon Series: Jude Sermon Title: Avoiding the Danger of Apathy Date: 9/24/23By Hindman First Baptist Church
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Jude: The Alarming Prophecy of Judgment - 9/17/23
44:25
44:25
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Hindman First Baptist Church Mike Caudill Sermon Series: Jude Sermon Title: The Alarming Prophecy of Judgment Date: 9/17/23By Hindman First Baptist Church
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43 - Lose Those Last Few Pounds! - My 5-Year Intermittent Fasting Experience
20:48
20:48
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Intermittent fasting, a highly popular weight-loss approach, involves alternating periods of eating and fasting. This technique has gained attention for its potential benefits on various aspects of health. By allowing the body to experience fasting periods, intermittent fasting can lead to improved insulin sensitivity, better weight management, and…
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Jude: The Identity of an Imposter - 9/10/23
33:20
33:20
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Hindman First Baptist Church Mike Caudill Sermon Series: Jude Sermon Title: The Identity of an Imposter Date: 9/10/23By Hindman First Baptist Church
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Hindman First Baptist Church Mike Caudill Sermon Series: Jude Sermon Title: Contend Date: 9/3/23By Hindman First Baptist Church
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42 - What Does a NASA Flight Surgeon Actually Do in Russia?
16:47
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What is the role of a NASA flight surgeon? And what do they do on a daily basis? In this episode, join Ann Tsung as she takes you through her work life as a flight surgeon specializing in aerospace, particularly at NASA, one of the most prominent US government agencies. Explore her integral role as she collaborates closely with astronauts and indiv…
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41 - 3 Steps to Have the Courage to Face the Fear and Worry We Have Been Avoiding
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17:40
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A touch of fear is natural and can be beneficial. It serves as your defense mechanism, alerting you to potential dangers and helping you make safer choices. But always worrying about something 24/7 can be detrimental in the long run. That’s why you need to deal with your fears the right way. The key to facing your fears successfully is to take grad…
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Daring Faith, Clear Future: The Marks of Jesus - 8/13/23
38:36
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Hindman First Baptist Church Mike Caudill Sermon Series: Daring Faith, Clear Future Sermon Title: The Marks of Jesus Date: 8/13/23
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Do This in Remembrance of Me: Understanding the Practice & Purpose of the Lord's Supper - 8/6/23
28:26
28:26
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Hindman First Baptist Church Steven Bell Sermon Title: Do This in Remembrance of Me: Understanding the Practice & Purpose of the Lord's Supper Date: 8/6/23By Hindman First Baptist Church
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40 - My Podcasting Journey | Steps to Starting Your Podcast and Key Factors to Consider
29:54
29:54
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In this episode, join our host Ann Tsung as she embarks on a nostalgic journey, recounting her path to crafting a remarkable podcast that has greatly benefited countless listeners in their daily lives. Delve into the intricate stages of her podcast, spanning pre-production, production, post-production, and budget considerations, alongside the pivot…
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Daring Faith, Clear Future: The Great Interpreter - 7/30/23
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Hindman First Baptist Church Mike Caudill Sermon Series: Daring Faith, Clear Future Sermon Title: The Great Interpreter Date: 7/30/23
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Hindman First Baptist Church Steven Bell Sermon Series: Psalm 1 Sermon Title: The Secret to Losing Happiness Date: 7/2/23By Hindman First Baptist Church
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39 -How to Embrace Imperfections as a Perfectionist - Becoming Flawesome with Kristina Mand-Lakhiani
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In this enlightening podcast episode, Dr. Ann Tsung engages in a thought-provoking conversation with Kristina Mand-Lakhiani the dynamic co-founder of Mindvalley. The focus of their discussion is Kristina's eagerly anticipated book, "Art of Becoming Flawesome." The central theme is the unique concept of 'Flawesome', an idea that promotes acknowledgi…
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Daring Faith, Clear Future: Fruit-Full Living - 6/25/23
37:18
37:18
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Hindman First Baptist Church Pastor Mike Caudill Sermon Series: Daring Faith, Clear Future Sermon Title: Fruit-Full Living Date: 6/25/23By Hindman First Baptist Church
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38 -How to Supercharge Your Productivity by Finding and Stretching Your Top 5 Strengths
34:49
34:49
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In this podcast episode, Dr. Ann Tsung shares her insights on how to achieve your goals and increase productivity by getting into the flow state. She discusses the importance of identifying your strengths, taking action, being resourceful, and taking micro steps. Here are five key takeaways from the episode: Identify your top five strengths: To ach…
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Hindman First Baptist Church Pastor Mike Caudill Sermon Title: Faithful Fathers: Tried & True Date: 6/18/23By Hindman First Baptist Church
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Daring Faith, Clear Future: The Holy Spirit and You - 6/11/23
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Hindman First Baptist Church Pastor Mike Caudill Sermon Series: Daring Faith, Clear Future Sermon Title: The Holy Spirit and You Date: 6/11/23By Hindman First Baptist Church
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Daring Faith, Clear Future: Dangerous Freedom - 6/4/23
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Hindman First Baptist Church Pastor Mike Caudill Sermon Series: Daring Faith, Clear Future Sermon Title: Dangerous Freedom Date: 6/4/23By Hindman First Baptist Church
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37- Thriving with an Easily Distractible Mind | ADHD and High Performance w/ Diana Mercado-Marmarosh
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In this episode of "It's Not Rocket Science," host Dr. Ann Tsung invites Dr. Diana Mercado-Marmarosh, a family medicine physician and ADHD life coach, to discuss the impact of ADHD and distractions in today's world. They explore how ADHD affects not only those diagnosed but also individuals who experience distractions in their daily lives. Dr. Merc…
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Daring Faith, Clear Future: A Re-Examination of Belief - 5/21/23
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Hindman First Baptist Church Pastor Mike Caudill Sermon Series: Daring Faith, Clear Future Sermon Title: A Re-Examination of Belief Date: 5/21/23
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Daring Faith, Clear Future: Whatever Happened to Joy? - 5/28/23
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Hindman First Baptist Church Pastor Mike Caudill Sermon Series: Daring Faith, Clear Future Sermon Title: Whatever Happened to Joy? Date: 5/28/23By Hindman First Baptist Church
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Hindman First Baptist Church Pastor Mike Caudill Sermon Title: The Wise Mother Date: 5/14/23By Hindman First Baptist Church
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36 - Embracing Your True Identity | Overcoming Despair and Suicidal Thoughts with Jillian Rigert
38:08
38:08
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In this episode of "It's Not Rocket Science," host Dr. Ahn Tsung interviews Dr. Jillian Rigert, an Oral Medicine physician and life and leadership coach. Dr. Rigert shares her personal journey of realizing the importance of rest and recovery for productivity. She discusses her experience in surgical residency and the mental health challenges she fa…
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Daring Faith, Clear Future: Grace Living - 5/7/23
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Hindman First Baptist Church Pastor Mike Caudill Sermon Series: Daring Faith, Clear Future Sermon Title: Grace Living Date: 5/7/23By Hindman First Baptist Church
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