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Rethinking Wellness

Christy Harrison, MPH, RD, CEDS

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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Plenary Session

Vinay Prasad, MD MPH

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A podcast on medicine, oncology, & health policy. Host: Vinay Prasad, MD MPH from University of California San Francisco. Tweet your feedback to @Plenary_Session or e-mail plenarysessionpodcast@gmail.com
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Bodyholic with Di

Di Katz Shachar, MPH

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This is where Di Katz discusses science based topics regarding collective, population, well-being to individuals working out, from mindfulness and parenthood all of the way to nutrition. Visit me on the Bodyholic Instagram, Facebook, YouTube or www.bodyholic.fit
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Get ready for rush hour! 50 MPH is a podcast dedicated to the making and legacy of Jan de Bont’s 1994 summer movie blockbuster SPEED. Across 50 episodes, this one-of-a-kind oral history takes you on a breakneck journey from conception to execution, distribution and beyond. Join entertainment journalist Kris Tapley as he talks to the people who made it happen and discusses their memories of an electrifying thrill ride that defied expectations and became a global, star-making phenomenon. Throu ...
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Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!
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I AM HUMAN

Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Embodiment for the Rest of Us

Chavonne A. McClay, MSW, LCSW (she/her) and Jenn Jackson, MPH, RDN, LD (she/her)

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Jenn (she/they) and Chavonne (she/her) are a HAES®-aligned dietitian and therapist duo who are passionate about dismantling the intersectional barriers to embodiment. In this show, they interview professionals and those with lived experience alike to learn how they are affecting radical change and how we can all make this world a safer place for those living in larger bodies and in marginalized spaces. EFTROU is currently recording season 4 with publishing starting February 2024 (every month ...
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A weekly report on the COVID-19 pandemic from infectious disease expert Michael Osterholm, PhD, MPH. Dr. Osterholm is the director of the Center for Infectious Disease Research and Policy (CIDRAP) at the University of Minnesota and has spent a career investigating outbreaks. Since 2005, he has emphasized supply chain and other vulnerabilities and a critical need for pandemic preparedness. In this podcast, Dr. Osterholm dissects the latest COVID-19 news, data, and guidance. CIDRAP’s Chris Dal ...
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CHES® Prep Podcast

Bree Hemingway, PhD, MPH, CHES

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The CHES® Prep Podcast was created for people preparing for the Certified Health Education Specialist Exam AKA the CHES® exam and to grow your public health career with ease. We know that the CHES® exam is not the only thing going in your life so we get straight to the point with actionable steps and trusted resources. Host Bree Hemingway, PhD, MPH, CHES has been in the public health space for over a decade, taught public health courses at various universities and mentored many public health ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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PUSH 100 MPH is exactly what we need at times to get through life. We're all on our separate journey's of life and theirs times where its hard to speak to others about what's going on. That's where this podcast comes into play. Everyday situations will talked about here but most importantly it's a safe space. Welcome to the PUSH 100 MPH Podcast with Ramon Clemente.Please visit the website www.Push100mph.com and follow on Instagram @RamonClemente @Push100Mph
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Greetings programs...we are 3 dudes who talk about all things pop culture, comics, superhero, sci-fi and even touch on classic movies and tv from the 80s/90s. We may be old...we may be occasionally grouchy, but damn if we aren't passionate about this stuff. Join us for the ride because when this baby hits 88 mph, you're going to see some serious shit!
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Productivity MD

Ann Tsung, MD, MPH

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Welcome to Productivity MD, the ultimate podcast for physician entrepreneurs aiming to break through barriers and achieve peak performance in all aspects of life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance. Need strateg ...
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Breaking the Code

Havas Medical Anthropology

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Behavioral science is a cornerstone of modern marketing practice, but much of what passes itself off as behavioral science is just bs. Good social science gives us the insights and roadmap we need to change behavior, but bad social science just muddies the water and tarnishes the social sciences. As behavior change is a core objective of marketing, getting behavioral science right is crucial. Join us as two behavioral scientists sound off on what is, and isn't, good social science, from a va ...
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Stories of Care

CDC Project Firstline

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Through the voices of health care experts and frontline personnel, this podcast explores the intersection of infection control, and equity and examines how access plays a key role. Stories of Care is hosted by Megan Srinivas, MD, MPH, an infectious disease physician and translational health policy researcher at the University of North Carolina, who resides and practices in Iowa. The daughter of two Indian immigrants, Dr. Srinivas grew up in rural Iowa. Her research focuses on social determin ...
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Beauty Bosses

Lara Devgan, MD, MPH

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I'm Dr. Lara Devgan, and I'm a plastic surgeon in New York City, the CEO of Scientific Beauty, and of course, a major beauty enthusiast. You are listening to Beauty Bosses, where we chat with fellow industry leaders who are shaping beauty, fashion, wellness, and all things pretty.
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Dr. David Hilden (MD, MPH, FACP) is a practicing Internal Medicine physician and Chair of the Department of Medicine at Hennepin Healthcare (HCMC), Hennepin County’s premier safety net hospital in downtown Minneapolis. Join him and his colleagues for expert knowledge, inspiring stories, and thoughtful insight from the front lines of today’s hospitals and clinics. They also take your questions, too! Have you ever just wanted to ask a doctor…well…anything? Email us at healthymatters@hcmed.org, ...
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The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningfu ...
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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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Welcome to Clean Eating for Women, a podcast to inform and inspire YOUR journey to health, with a focus on nutrition and holistic healing. Please note that the information presented here is for educational purposes only. Consult your healthcare practitioner before making any changes to your diet or lifestyle. Hosted by Carrie Forrest, MPH in Nutrition, and creator of the Clean Eating Kitchen website.
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Public Health Unpacked

Emmanuel Joseph Fong (MD, MPH, DrPH)

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Unpacking Public Health and Community Medicine topics into digestible chunks. Questions, comments, suggestions welcomed at https://www.facebook.com/PublicHealthUnpacked Thank you. Background music credits to Tim Moor from Pixabay.
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Jamie Corroon, ND, MPH is the founder and Medical Director of the Center for Medical Cannabis Education. Dr. Corroon is a licensed Naturopathic Doctor and clinical researcher. In addition, Dr. Corroon advises dietary supplement and cannabis companies regarding science, regulation, and product development. Dr. Corroon is well published in the peer-review literature, with recent publications that investigate the clinical and public health implications of the broadening acceptance of Cannabis i ...
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Keith Hockton, FRAS, is a publisher, podcaster, writer and author based in Penang, Malaysia. He is South East Asian Editor for International Living, a lifestyle based magazine. He lectures internationally on history and Malaysia and is passionate about making history fun and accessible to all. Keith is a Fellow of The Royal Asiatic Society of Great Britain and Ireland. His published books include: • Atlas of Australian Dive Sites - Travellers Edition (Harper Collins Australia, 2003). • Penan ...
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Welcome to the Hypertension Resistant to Treatment Podcast!- Initially, our goal was to empower individuals to effectively manage their blood pressure with the help of healthcare professionals.- However, our focus has evolved to prioritize supporting healthcare providers, recognizing their crucial role in patient outcomes. -Led by Dr. Tonya Breaux-Shropshire(https://pubmed.ncbi.nlm.nih.gov/?term=tonya+breaux-shropshire), we emphasize the significance of equipping healthcare providers, especi ...
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Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conver ...
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Represented with Dominique Arce, MD, MPH

Stanford Anesthesia Informatics and Media (AIM) Lab

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Represented with Dominique Arce, MD is a transformative podcast aiming to disrupt the status quo in healthcare by focusing on diversity, equity, and inclusion. Through thought-provoking episodes, the program aspires to empower healthcare professionals and communities to enact real-world solutions. Beyond dialogue, Represented is building a community committed to fostering a more equitable healthcare landscape. Produced by Larry Chu, MD, Stanford Anesthesia Informatics and Media (AIM) Lab.
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Glucose Riot

Erin Phillips & Kelly Six

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Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES. Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a par ...
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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experi ...
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It’s no secret that working on our physical, mental, and emotional health can drastically change the quality of our lives. But how exactly can working on your emotional health with a supportive community be a transformative experience? And how can working on your physical health improve your self-esteem, relationships, and professional life? We spo…
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Summary: In this conversation, Lisa Davis discusses the health benefits of step workouts. She shares her personal experiences with step aerobics and how it was initially difficult for her due to knee issues. Lisa also talks about the origins of step workouts and the benefits they offer, such as strengthening bones, improving cognitive health, enhan…
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Birth is the transition into parenthood, and your birth story affects your early parenting experience. In this episode, I’m joined by Jaely Turner, a Perinatal Educator, Birth Story Listener, and doula, to talk about the power in our birth stories. We discuss why birth stories matter, the importance of integrating our birth story, and how carrying …
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Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Christy answers audience questions about IgG tests for food sensitivity, glyphosate in food, recent headlines about chemicals in baby wipes and tampons, and whether you really need to avoid dairy for acne. The full version of this episode is for paid subsc…
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Summary In this episode, Kayla Cappiello shares her recipe for a super easy chicken Caprese skillet. She explains how to make the chicken cutlets, discusses different options for breading, and provides tips for cooking them in a skillet. She also talks about the toppings for the chicken, including mozzarella cheese, tomatoes, basil, and balsamic gl…
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Rachel, a fellow diabetes educator and diabetic, spends some time with us to share her take on the diabetes management world. We talk about real-life diabetes management, how ableism shows up in standardized recommendations, and diabetes tech! Resources mentioned: "How to Keep House While Drowning" by KC Davis. KC also has amazing resources on her …
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Learn the business and management skills you need by enrolling in the University of Tennessee Physician Executive MBA program at nonclinicalphysicians.com/physicianmba. Get the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs. =============== Today …
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Summary Morrie Markoff, America's oldest man, lived to be 110 years old by maintaining daily walks, eating unprocessed foods, and pursuing hobbies. He stayed active and engaged, even after a heart attack, and continued to learn and connect with his community. Walking is a science-based strategy to boost longevity and reduce the risk of illnesses li…
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Can sunscreen really save your life? Discover the critical role that sunscreen plays in protecting your skin and eyes from harmful UVA and UVB radiation. In this episode of Bodyholic with Di, we demystify these rays and the alarming skin cancer statistics that underscore the importance of sun protection. We'll explain everything you need to know ab…
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The relationship between content and audience is always complex, and the power of words to inspire or harm is widely debated. In this episode, we discuss the controversial yet ubiquitous "trigger warning," a specific form of content advisory suggesting that some content is so offensive or traumatic it may "trigger" you. Trigger warnings are relativ…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Family doctor and science communicator Brad McKay joins us for a wide-ranging conversation about alternative medicine, chronic fatigue, Peter Attia, wellness IV drips, how placebos can actually cause harm, and more. Behind the paywall, we talk about the we…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Ted Schaeffer is an internationally recognized urologist specializing in prostate cancer and a returning guest on The Drive. In this episode, Ted provides insights into the role testosterone plays, or doesn't play, in …
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SummaryThis episode of Health Power discusses the addiction to ultra-processed food and its impact on health. The conversation highlights the story of Jeffrey Odwansney, who has been addicted to ultra-processed food since childhood. The episode explores the relationship between sugar cravings and insecure attachment with parents. It also addresses …
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This podcast episode contains sensitive topics that may be triggering to certain people - (mention of weight loss and sensitive mental health topics) Listener discretion is advised. In this episode of I AM HUMAN, Kiki Nelson of Plantiful Kiki shares her plant-based journey and discusses how her health, well-being, and happiness transformed once she…
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07/21/24 The Healthy Matters Podcast S03_E18 - Face It, It Hurts...Understanding Orofacial Pain Toothaches! Neuralgias! Temporomandibular Joint Disorders (TMD)! Apart from these being great Scrabble words, they are also just a few things that fall under the category of Orofacial Pain. Any one of these conditions can severely impact our daily lives,…
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Mark Whatley is an influential voice in the property restoration and insurance technology sectors. He co-founded Sureti, a company that provides third-party fund control services aimed at accelerating property claims payments, ensuring faster and more efficient resolution for restoration contractors and insurance carriers. Whatley is also the found…
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Summary In this conversation, Dr. John Trentalange discusses how to find a therapist. He emphasizes the importance of finding a therapeutic client match and having a conversation with the therapist over the phone to determine if their voice triggers any negative reactions. Dr. John also highlights the need to ask important questions such as the the…
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Send us a Text Message. Agatha Christie, the renowned mystery writer, became the subject of her own real-life mystery when she disappeared for 11 days in December 1926. On the evening of December 3, Christie left her home, and her car was later found abandoned with an expired driving license and clothes inside. The ensuing search, involving over a …
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In 2023, there were over 56,000 wildfires in the United States, which burned over 2.6 million acres. While we may be familiar with the environmental and structural effects of wildfires, the health impacts of climate change are wide-ranging. From extreme heat to massive wildfires resulting in long range plumes of wildfire smoke, what are the acute a…
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Embodiment for the Rest of Us - Season 4, Episode 7: Deep Dive with Lindley Ashline Jenn (she/they), Chavonne (she/her), and Mayaneli (she/her) interviewed Lindley Ashline (she/her) for a deep dive about embodiment as partnership with our bodies. Content Warning: Discussion of ableism, Discussion of medical fatphobia Trigger Warnings: 1:14:57: Jenn…
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What does it mean to support healthy sleep for your baby or toddler? In this episode I’m unpacking the definition of healthy sleep. In the US, our definition of healthy sleep is very narrow and focused around independent sleep. I’m sharing how this narrow definition affects sleep goals, and what babies, toddlers, and all humans really need for heal…
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Lisa is joined by Bob Gardner, the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a TransformationalSpecialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and…
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Dr. Richard Isaacson is a pioneering neurologist with a focus on the treatment and prevention of Alzheimer's disease. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtu…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, we discuss the experience of getting a new diagnosis, and the insatiable curiosity, vulnerability to misinformation, and identity shifts that often go along with it. This episode is for paid subscribers. Listen to a free preview here…
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Summary Kayla shares her experience making risotto at home and provides tips for a flavorful and creamy dish. She emphasizes the importance of toasting the risotto before cooking and adding broth slowly to achieve the desired texture. Kayla also discusses the different toppings and variations that can be made with risotto, including dairy-free and …
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We welcome Dr. Dianah Lake, an ER Doctor and a Fitness & Weight Loss Coach to the show. Dr. Lake is here to crack the code on prioritizing health and self-care, especially for our amazing women in healthcare. Forget the fad diets and quick fixes. Dr. Lake will share what truly motivates us to take charge of our well-being, and why lasting health tr…
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Learn the business and management skills you need by enrolling in the University of Tennessee Physician Executive MBA program at nonclinicalphysicians.com/physicianmba. Get the FREE GUIDE to 10 Nonclinical Careers at nonclinicalphysicians.com/freeguide. Get a list of 70 nontraditional jobs at nonclinicalphysicians.com/70jobs. =============== Today …
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We had the pleasure of interviewing Claire Bidwell Smith to discuss the complexities of grief, its impact on mental health, and the importance of creating rituals for healing. Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 coun…
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In this episode of the Mastering Diabetes audio experience, we delve into holistic veterinary care with Dr. Marlene Siegel, a leading expert in the field. Dr. Siegel discusses improving pet health through species-appropriate diets and the limitations of processed pet foods, advocating for the benefits of raw food diets. The episode highlights the p…
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Summary In this conversation, Lisa Davis interviews Dr. Elsbeth Meuth and Freddy Zentalweber, authors of the book 'Sexual Enlightenment.' They discuss their personal experiences with sexuality and how they came together to create their work. They explain the concept of sexual enlightenment, which combines the sexual and spiritual aspects of life. T…
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Linus Adolfsson, Swedish entrepreneur and founder of The Sleep Spa talks sleep science, sleep myths, and how the best beds are sleep instruments (designed by Hästens no less!). He also discusses the importance of sleep in Swedish culture and what Americans can learn about getting a healthy amount of zzz’s.…
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this week on @thesoftlifepod we step into the vibrant world of Raven Irabor, (@ravencherisse) a Trinidadian-Nigerian Pan-African artist from the Bronx, NYC. Raven opens up about her creative journey, sharing how her teenage years as young artist during the Tumblr era shaped her artistic practice and how she’s now intentionally navigating the creati…
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In this episode, we take a trip down memory lane to revisit the most cringe-worthy songs of the 1980s. Join us as we explore the musical missteps and regrettable hits that left us scratching our heads. From cheesy lyrics to bizarre melodies, we break down what made these tunes so memorable for all the wrong reasons. Tune in for a fun and nostalgic …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Isaac "Zak" Kohane, a pioneering physician-scientist and chair of the Department of Biomedical Informatics at Harvard Medical School, has authored numerous papers and influential books on artificial intelligence (AI), …
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Cookbook author Julia Turshen joins us to discuss her history with an eating disorder and how orthorexic thinking showed up in her work, how a loved one’s boundary on diet talk helped her realize her relationship with food was problematic, how letting go of diet and wellness rules changed her cooking, how social media is like diet culture and how s…
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After experiencing the profound impacts of the Hamas-Israel war and welcoming my new baby boy, I have a renewed appreciation for the importance of mental health and well-being. This episode of Bodyholic with Di kicks off Season Two with a powerful exploration of how sleep influences our mental health. This episode is packed with actionable insights…
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In this episode of I AM HUMAN, we learn from Dr. Tim Radak about the potential harms and benefits of omega-3 fatty acid supplementation, especially from fish oil. We also discuss some caveats and what he feels is truly the best way to decrease our risk of chronic disease and increase longevity. This is a great episode if you are already or are cons…
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This week we welcomed Dr. David Krause for a discussion on remediation of microbial contamination and Legionella. We have wanted to get Dr. Krause on the show for a long time now and the stars have lined up. Dr. David Krause is the founder of Healthcare Consulting and Contracting (HC3). He is a Certified Industrial Hygienist and Toxicologist, with …
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Summary In this conversation, Lisa Davis talks about her childhood camping experiences and shares a packing list for summer camping. She discusses the essentials for camping, including a reliable tent, sleeping bag, folding furniture, light sources, sunscreen, and camping permits. She also mentions the importance of having a paper map, guidebook, c…
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