Best Mike Ricci Podcasts (2024)

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Ep. #3482: UFC Vegas 94, Mike Perry vs. Jake Paul reactions, more 1:06:05

3h ago1:06:05

1:06:05

On Episode 3,482, the guys talked about the UFC on ESPN 60 results and the big boxing card from this weekend, with Jake Paul beating Mike Perry by sixth-round TKO. And more!By MMA Junkie Radio

1
Ep. #3481: Guests Miesha Tate, Miranda Maverick from SEICon, more 1:26:03

7h ago1:26:03

1:26:03

On Episode 3,481, the guys speak to Miesha Tate and Miranda Maverick from SEICon in Las Vegas, as well as react to the latest MMA news.By MMA Junkie Radio

1
Ep. #3480: UFC Results, Conor McGregor sends a message to Chandler, more 1:04:18

15m ago1:04:18

1:04:18

On Episode 3,480, the guys we went over the all the news and UFC results.By MMA Junkie Radio

1
Ep. #3479: UFC Preview, Jon Anik & Rose Namajunas interviews, more 1:27:38

2d ago1:27:38

1:27:38

On Episode 3,479, the guys previewed the upcoming UFC card for this weekend and also had two guests, Jon Anik and Rose Namajunas.By MMA Junkie Radio

1
Ep. #3478: Diaz vs. Masvidal reaction, guests Tabatha Ricci and Adrian Yanez, more 1:09:37

5d ago1:09:37

1:09:37

On Episode 3,478, the guys were at the Big Boxing event in So Cal and talked about that experience. They also played some more interviews from their time at the expo with Adrian Yanez and Tabitha Ricci.By MMA Junkie Radio

1
Ep. #3477: Diaz Vs Masvidal talk, Dan Ige interview, Kayla Harrison, more 1:12:29

9d ago1:12:29

1:12:29

On Episode 3,477, the guys interviewed Dan Ige and Kayla Harrison. They also talked a little boxing with Nate Diaz and Jorge Masvidal ready to scrap this week.By MMA Junkie Radio

1
Ep. #3476: UFC & PFL results, Julianna Pena interview, Amir Albazi interview, more 1:14:41

12d ago1:14:41

1:14:41

On Episode 3,476, the guys preview the huge week with the UFC PPV and international fight week. They also had two interviews, Julianna Pena and Amir Albazi.By MMA Junkie Radio

1
Episode 331: The Beat: Lt. Paul Vance (Connecticut State Police) (Volume 15) 1:25:30

15d ago1:25:30

1:25:30

Lt. Paul Vance, who for 43 years served in the Connecticut State Police, eventually becoming the agency’s spokesman, joins the program for Volume 15 of The Beat: Profiles of Police Nationwide. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC... LinkedIn: h…

1
Ep. #3475: UFC 303 preview, Jorge Masvidal interview, more 1:08:42

16d ago1:08:42

1:08:42

On Episode 3,475, the guys preview UFC 303 and interview Jorge Masvidal.By MMA Junkie Radio

1
Episode 330: Maria Cramer - NY Times Police Reporter 1:29:35

25d ago1:29:35

1:29:35

Maria Cramer, the New York Times’ Police Bureau Chief, who prior to covering the NYPD covered the Boston Police for the Boston Globe, joins the program. In Memoriam: Detective Rich Teemsma (February 8, 1950 - June 22, 2024) Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.fa…

1
Ep. #3474: UFC/Bellator/ PFL results, Logan Storley interview, more 1:02:16

19d ago1:02:16

1:02:16

On Episode 3,474, the guys had three shows to go over and a guest, Logan Storley, who is the co-main of the PFL show this week.By MMA Junkie Radio

1
Ep. #3473: PFL & UFC preview, Julian Erosa interview, more 1:07:26

23d ago1:07:26

1:07:26

On Episode 3,473, the guys had two cards to preview, lots of news to discuss, and they also spoke to UFC Featherweight Julian Erosa.By MMA Junkie Radio

1
Ep. #3472: UFC Results, Conor McGregor Vs Michael Chandler is off, Mads Burnell Interview, more 1:02:35

26d ago1:02:35

1:02:35

On Episode 3,472, the guys had huge news to cover with McGregor being out of his fight and the shake up. They covered that, the UFC results and also interviewed Mads Burnell, who will be facing Clay Collard this week in the PFL.By MMA Junkie Radio

1
Ep. #3471: Update on Chandler Vs McGregor, Cris Cyborg interview, more 1:05:10

1M ago1:05:10

1:05:10

On Episode 3,471, the guys gave an update on Chandler Vs McGregor and talked about all the major headlines out right now. They also had an interview with Cris Cyborg.By MMA Junkie Radio

1
Ep. #3470: UFC results, Rizin results, Chelsea Hackett interview, more 41:51

1M ago41:51

41:51

On Episode 3,470, the guys went over this weekend's UFC card, touched on the Rizin card and went over all the news nuggets. They also welcomed onto the show Chelsea Hackett, who is a PFL fighter.By MMA Junkie Radio

1
Episode 329: The E-Men: Inside The NYPD’s Emergency Service Unit: Robert Brager (Volume 47)7) 1:53:15

1M ago1:53:15

1:53:15

Retired NYPD Emergency Service Unit Detective Robert Brager, a 25 year veteran of law enforcement and paramedic who served in ESU from 2005 until 2018, joins the program for Volume 47 of The E-Men: Inside The NYPD’s Emergency Service Unit. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook…

1
Episode 328: The Beat: Special Agent Greg Lee (DEA)(Volume 14) 1:45:20

2M ago1:45:20

1:45:20

Retired DEA Agent Greg Lee, whose tenaciousness helped hunt down 1993 World Trade Center Bombing suspect Ramzi Yousef, joins the program for a special Volume 14 of The Beat: Profiles of Police Nationwide. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC...…

1
Ep. #3469: UFC 303 drama, Vicente Luque interview, Graham Boylan interview, more 1:24:29

1M ago1:24:29

1:24:29

On Episode 3,469, the guys had a lot of drama with UFC 303 to go over. They also had two interviews. One with Vicente Luque, who will be fighting Nick Diaz, and Graham Boylan, who is promoting a Cage Warriors card in So-Cal, and we also got updates from him on Paddy Pimblet and Molly McCann.By MMA Junkie Radio

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Ep. #3468: UFC 302 review, who should be next for Islam, more 51:54

1M ago51:54

51:54

On Episode 3,468, the guys unpack UFC 302 and went over all the major storylines.By MMA Junkie Radio

1
Strength Training for Triathletes: Coach Chris Lee 35:39

1M ago35:39

35:39

D3 Coach Mike Ricci Interviews Chris Lee of Kinesis integrated Performance. Chris has a long history of working with Olympic level triathletes, Ironman athletes, Ultra runners, and podium finishers of the Boston Marathon. We discuss how much and how often a triathlete should strength train along with how to train around a race, and the key exercise…

1
Ep. #3467: Nick Diaz vs Vicente Luque, Big PPV preview, more 55:41

1M ago55:41

55:41

On Episode 3,467, the guys preview the upcoming PPV card for this weekend and touch on all the news.By MMA Junkie Radio

1
Episode 327: The Best of The Bravest - Nationwide: Battalion Chief Frank Ricci (New Haven) (Volume 3) 1:43:35

2M ago1:43:35

1:43:35

Retired New Haven Fire Department Battalion Chief Frank Ricci who served the Elm City from 1997 through 2020, joins the program for a special hometown edition of The Best of The Bravest: Nationwide. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC... Linke…

1
Ep. #3466: MMA News, Garrett Armfield interview, more 1:06:04

2M ago1:06:04

1:06:04

On Episode 3,466, the guys interview UFC Bantamweight Garrett Armfield and talk about the latest news in MMA.By MMA Junkie Radio

1
The Zone Two Advantage: Unveiling the Triathlete's Secret Weapon 27:59

2M ago27:59

27:59

Coach Mike Ricci interview 6 time National Champion Coach Jim Hallberg about the importance of Zone 2 and how Jim relies on it to see progress with his athletes. Takeaways Zone 2 training is the foundation of all training in endurance sports. Zone 2 training improves aerobic capacity without excessive fatigue or muscle breakdown. Perceived effort, …

1
Episode 326: The Best of The Bravest: Inspector Ron Kanterman (Volume 61) 1:38:39

2M ago1:38:39

1:38:39

FDNY Fire Inspector Ron Kanterman, who possesses 53 years of firefighting experience, joins the program for Volume 61 of The Best of The Bravest: Interviews with The FDNY’s Elite. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC... LinkedIn: https://www.li…

1
Ep. #3465: Conor McGregor goes off on everyone, Sean O’Malley gets swatted, more 47:35

2M ago47:35

47:35

On Episode 3,465, the guys hammered home some news and had lots of Conor McGregor talk to go over.By MMA Junkie Radio

1
Episode 325: The Beat: Captain William Fraass - Sausalito Police (California) (Volume 13) 1:53:38

2M ago1:53:38

1:53:38

Retired Sausalito, California Police Captain, Author, and Law Enforcement Consultant William Fraas joins the program for Volume 13 of The Beat: Profiles of Police Nationwide. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC... LinkedIn: https://www.linkedi…

1
Ep. #3464: UFC & Bellator results, Bassil Hafez Interview, Miranda Maverick Interview, more 1:16:38

2M ago1:16:38

1:16:38

On Episode 3,464, the guys went over the UFC, Bellator and Boxing results. They also had two interviews. The first guest was Bassil Hafez, who will be fighting Mickey Gall, and then the guys welcomed Miranda Maverick, who will be fighting Tracy Cortez.By MMA Junkie Radio

1
Episode 324: The Beat: Profiles of Police Nationwide: Operation Overlord (Volume 12) 1:53:01

2M ago1:53:01

1:53:01

Retired US Customs Agents Miles Sonn & Alex Alonso, both returning guests, re-appear on the program as they look back on one of their bigger drug smuggler takedowns, Operation Overlord. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC... LinkedIn: https://…

1
Kevin Hester: Racing in Boulder, at Altitude for the First Time 27:50

2M ago27:50

27:50

Mike Ricci interviews ‍Kevin Hester, a triathlete from Canada. Kevin shares his experience racing at altitude at Boulder 70.3 triathlon in Colorado. He discusses his training background, his goals for future races, and his favorite race distance. Kevin talks about the challenges of racing at altitude and the impact it had on his swim, bike, and run…

1
Ep. #3463: Bellator Paris preview, UFC preview, more 50:52

2M ago50:52

50:52

On Episode 3,463, the guys previewed two cards and went over all the MMA and Boxing news out there.By MMA Junkie Radio

1
Episode 323: The Best of The Bravest: Joseph Bonnano (Volume 60) 1:59:40

2M ago1:59:40

1:59:40

Joseph Bonnano, a 22-year veteran of the FDNY who served from 1979 until 2001 and is a professional chef to boot, joins the program for the milestone Volume 60 of The Best of The Bravest: Interviews With The FDNY’s Elite. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.face…

1
Ep. #3462: Patchy Mix Interview, UFC may break records, more 1:13:36

2M ago1:13:36

1:13:36

On Episode 3,462, the guys had Bellator Bantamweight champ, Patchy Mix, join the show and discussed the fight from this past weekend.By MMA Junkie Radio

1
Episode 322: The Best of The Bravest: Nationwide - Chris Ebdon (NYC EMS) (Volume 2) 2:12:38

2M ago2:12:38

2:12:38

Chris Ebdon, who manned the mean streets of 80’s and 90’s New York City with the old NYC EMS pre its 1996 merge with the FDNY joins the program for Volume 3 of The Best of the Bravest: Nationwide Edition. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC...…

1
Michael Folan from Infinit Nutrition 31:22

3M ago31:22

31:22

Summary In this conversation, Mike Ricci interviews Michael Folan, the owner of Infinit Nutrition, about the evolution of nutrition in endurance sports. They discuss the importance of personalized nutrition, the benefits of custom mixes, and the role of sweat rate and sodium levels in performance. Michael shares insights from his experience as a 10…

1
Ep. #3461: UFC preview, Daniel Cormier interview, Austin O’Connor interview, more 1:28:09

2M ago1:28:09

1:28:09

On Episode 3,461, the guys had two interviews for the show. One with former UFC Heavyweight Champion, Daniel Cormier, and the other with wrestling and now MMA prospect, Austin O’Connor.By MMA Junkie Radio

1
Episode 321: (BONUS SEGMENT) - The Colón Report: (Part 2) 1:08:08

3M ago1:08:08

1:08:08

Guestless again, Mike Colón spitballs with the audience for an hour and lets everyone know what he’s up to. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/profi... LinkedIn: https://www.linkedin.com/newsl... Website: https://mike-colon-media.com/ Business Line…

1
Ep. #3460: UFC 301 review, Beneil Dariush interview, more 1:00:04

2M ago1:00:04

1:00:04

On Episode 3,460, the guys reviewed UFC 301 and talked about all the storylines involved. They also interviewed Beneil Dariush, who will be receiving the Forrest Griffin community award.By MMA Junkie Radio

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Episode 320: The E-Men: Inside The NYPD’s Emergency Service Unit: Tribute To Officer Tom Langone 2:24:59

3M ago2:24:59

2:24:59

In a special edition of The E-Men: Inside The NYPD’s Emergency Service Unit, Caitlin Langone, daughter of fallen NYPD ESU Officer Tom Langone, one of 14 officers from the unit killed in the line of duty on September 11, 2001, joins the program as we look back on the life and legacy of service of her father. In Memory Of: Police Officer Tom Langone …

1
National Champions: University of Colorado Women's Triathlon Team 28:47

2M ago28:47

28:47

Summary The conversation features Coach KJ and members of the CU Buffaloes women's triathlon team discussing their experience at the National Championship. They talk about the challenges of the race, the team's performance, and the importance of having fun while competing. The team had a strong showing, with several athletes finishing in the top 10…

1
Ep. #3459: UFC Preview, Archie Colgan interview, more 1:12:22

2M ago1:12:22

1:12:22

On Episode 3,459, the guys broke down the upcoming UFC PPV and also spoke to undefeated fighter Archie Colgan, who fights in the next Bellator card.By MMA Junkie Radio

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Episode 319: The Best of The Bravest: Deputy Chief Joseph DiBernardo (Volume 59) 2:26:04

3M ago2:26:04

2:26:04

Deputy Chief Joseph DiBernardo Sr., a retired 35 year veteran of the FDNY who served the department from 1966 until 2001, joins the program for Volume 59 of The Best of The Bravest: Interviews with The FDNY’s Elite. In Memory Of: Lt. Joseph P. DiBernardo Jr. (End of Watch: November 22, 2011) Lt. Joseph P. DiBernardo Jr. Foundation: Website: https:/…

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Ep. #3458: BKFC & UFC results, Tatiana Suarez and Burt Watson interviews, more 1:22:17

3M ago1:22:17

1:22:17

On Episode 3,458, the guys interview UFC Strawweight Tatiana Suarez and Burt Watson. Burt came on to promote legend to legend with Cain Velasquez.By MMA Junkie Radio

1
Mic’d In New Haven - Episode 318: Photographer/First Responder David Burns 1:37:22

3M ago1:37:22

1:37:22

David Burns, who when he wasn’t photographing first responders on the streets of New York City as a photojournalist was responding to them himself as an EMS Chief, joins the program. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https://www.facebook.com/MikeC... LinkedIn: https://www…

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Triathlete Jennifer Schubert-Akin: 30 Straight Boston Marathons 32:47

3M ago32:47

32:47

Coach Mike Ricci interviews Jennifer about her incredible streak of 30 straight Boston Marathons, her Ultra Marathon career and how an injury got her started in triathlon. From having a severe life changing injury as a child to starting to run in her early 30s, this is a tremendous story. Jennifer goes into detail about her challenges in keeping th…

1
Episode 317: The Best of The Bravest: Chief of Department Ed Kilduff (Volume 58) 2:03:53

3M ago2:03:53

2:03:53

Former FDNY Chief of Department Ed Kilduff, a 37-year veteran who served as the agency’s highest ranking uniformed member from 2010-2014 joins the program for Volume 58 of The Best of The Bravest: Interviews with The FDNY’s Elite. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Facebook: https:/…

1
Ep. #3457: Jon Jones is back to training MMA, Vanessa Demopolus interview, more 1:08:46

3M ago1:08:46

1:08:46

On Episode 3,457, the guys interview Vanessa Demopolus and went over all the news out there. They also promoted the new Legend to Legend.By MMA Junkie Radio

1
Ep. #3456: Ben Rothwell interview, PFL results, more 1:24:36

3M ago1:24:36

1:24:36

On Episode 3,456, the guys interview Ben Rothwell, who is fighting Todd Duffee at Knucklemania 4. They also touched on the news nuggets out there.By MMA Junkie Radio

1
Episode 316: The Beat: Chief Ron Bailey - Bridgeport (Volume 11) 1:44:28

3M ago1:44:28

1:44:28

Ron Bailey, who retired with 24 years of service as a Lieutenant with the Bridgeport Police in Connecticut and later became Chief of Police in Holyoke, Massachusetts, joins the program for Volume 11 of The Beat: Profiles of Police Nationwide. Connect With Mike Colón: X: https://x.com/mikeinnewhaven Instagram: https://instagram.com/mikecolo... Faceb…

1
Ali O'Donnell's Story of Becoming a Professional Xterra Triathlete 51:46

3M ago51:46

51:46

In this conversation, professional triathlete Ali O'Donnell discusses her journey from being a road triathlete to transitioning to XTERRA and becoming a professional triathlete. She talks about her first professional race in Athens, Greece, and the qualification process for the XTERRA World Championships. Ali also shares her experience of transitio…

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