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Welcome to Connect Inspire Create: The Business Coaching Podcast. I'm Carol Clegg, your host and progress & mindset coach for women business owners. Join me for conversations that delve into business coaching, creativity, and fostering a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, this podcast is crafted to offer you tailored insights that empower and motivate. We're not just exploring ...
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Tired of playing small in your business? Tune in to gain insights and strategies for mastering marketing, personal branding, and mindset with award-winning expert Kendra Losee. Perfect for women business owners, entrepreneurs, and coaches, this podcast gives you the tools to build your brand, boost visibility, and spark sales. With 25+ years of marketing experience, Kendra has the tips to transform your business and career. Time to become the business owner you’ve always known you could be! ...
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Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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The name is Side Hustle GROWTH is brand new for 2024, but it is STILL very much inspired by The Shine to FIVE™ Method. It is a specialized Coaching System designed by Side Hustle Success Coach & Host, Christen N. James (CJ), for women-identified 9to5 professionals to get the tools to SHINE in their OWN Businesses . Yes! CJ will continue to provide simple tips, actionable strategies, personal stories and feature inspiring guest experts to help you shed the FEAR and get CLEAR on your Side Hust ...
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Unleashing You with Amanda Riffee

Amanda Riffee | Career & Mindset Coach for Women in Leadership

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Unleashing You is the permission slip for female business leaders who are ready to create success that aligns with who they are. Every two weeks, Amanda Riffee and her guests will bring conversations with women who have created massive success for themselves and are doing it in their own way. You'll hear storytelling episodes about their personal journeys of growing their career while still prioritizing the things they love most. If you are ready to be challenged and encouraged to unlock you ...
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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Hey friend! I’m Eve, a mindset coach for Christian women who want to learn to hear God’s voice above the world’s chaos. I’m on a mission to empower Christian women to create space in their lives to know their Creator, know themselves, and live their legacy now. Are you tired of feeling like the world is running you and you are not running your world? Do you need to know how to live this crazy busy life with more peace and leading from Holy Spirit? Do you wonder in the busyness of it all that ...
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women

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Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more f ...
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The Fearless Mujer -helping Mujeres create strategies to life's hurdles and setbacks. Empowering women to share their story.

Micaela Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor

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Hey Amiga, Welcome to The Fearless Mujer Podcast! I'm Micaela - a mother, published author, speaker, a storyteller at heart, and a Chicana who loves Jesus and her Cafecito! I'm a Mujer that believes that every heart is worth healing. It's why I pour into the mission of helping Mujeres create strategies to life's hurdles and setbacks; because I believe that every setback is a just a stepping stone to something greater. - Trust me I've lived it. And I also believe that every Mujer has a story ...
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I'm a former Certified Financial Planner® turned Human Design financial mentor and guide to female entrepreneurs. I believe our money and our business can only thrive at the level of our emotional well-being. I empower female entrepreneurs to feel confident with their money and in their business so they can have fun now and in the future. On this podcast we will explore all things money, business and self-development (including Human Design). I hope you enjoy the journey where I share everyt ...
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Women Leaders Unlimited podcast is hosted by Juanita Badenhorst, international transformational coach for women leaders. Juanita knows that what happens on the outside starts on the inside. Her show offers practical guidance and inspiration to women leaders in become un-blocked so they can achieve their highest potential and feel joy in the process. Episodes will help you transform and thrive both personally and professionally in any leadership position. Topics will also delve into the incre ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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Cristina is a dating coach for plus size women who are ready to stop settling and start enjoying their life while single and dating. She recounts her personal experiences with dating, the challenges she faced, and the lessons she learned when she was single and dating for 10 years.
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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My name is Erin and my goal is to help you find time for yourself. Life gets busy and we tend to lose ourselves in the mix of marriage, motherhood, and everything else. Let’s rediscover who you are, your passions, and your desires.I am the mindset coach for women who are tired of making excuses for playing small. Even though you want to blame it on others, deep down you know you are the one holding yourself back. You know you are capable of so much more than you are allowing yourself. Let's ...
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Are you a woman looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: *How do I lose weight? *What are the best foods for weight loss? *What are the best exercises for weight loss and fitness? *What’s the most successful medication for weight loss? *Why am I no ...
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Valery Lucile is a Coach for women. Reclaiming Joy was created because we (as women) get so wrapped up in minuscule life things that we forget what joy feels like. We forget that the choices in life we make should be bringing us more joy in our relationships instead of more stress or pressure. The goal of this podcast is to elevate your life with discussions on defeating burnout, embracing self care, & rediscovering joy on your terms not anybody else's. The episodes will serve as reminders o ...
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Transform your Mind

Myrna Young, Life Coach

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Welcome to the Courtney Sanders Show, formally known as "The Think and Grow Chick Podcast". Join Top Millennial Speaker & Women’s Empowerment coach Courtney Sanders as she touches on entrepreneurship, lifestyle, finances, personal growth and spiritually. Hear personal stories and experiences from Courtney and featured guest on several topics.
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Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life. Because overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, feeling good about your body and loving yourself every day. Silence that inner critic that’s holding you back so you can completely up-level your life. Listen as exper ...
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“What do you truly want?” This is the central question Ambition Without Compromise seeks to dare high-achieving women of color to answer with more boldness, creativity, and radical honesty. Join Monique R. Shields - executive coach, entrepreneur, family woman, and champion of badass moguls in the making - for conversations that meet powerful women at the legacy-altering inflection points in their businesses and careers that cause them to reexamine everything they thought they knew. Monique a ...
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Welcome to Heart Glow CEO, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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THE COACH JENNIE

The Coach Jennie | Mindset | Life Strategist | Athlete

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Hello there! 👋🏻 I'm Jennie Jordan, your go-to for all things mindset & life strategy. Whether you seek guidance, life inspiration, or simply some sassy, empowered energy, I've got you covered. I'm excited to share my expertise, insights, and personal stories with you. So, get comfortable, and let's embark on this adventure together!
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SHE'S CONFIDENT WITH DEON TEH

Soul Rich Woman, Instant Podcast Leader, Woman Leader, Mindset Coach For Working Mothers

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She's confident - Imagine an event, a show where… …women are gathering to inspire each other to step fully into their greatness. A place where all the facades are dropped, and instead the real, raw truth is shared. Imagine a safe place created just for you. A place where you can dive deep into all of the fears that have been holding you captive. A sacred place that allows you to hold space and support for each other as you dive deep into a life-changing transformation. It is time for women’s ...
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CLEAN UP YOUR MINDSET, WALK IN YOUR TRUE IDENTITY, & GET CLARITY ABOUT YOUR CALLING There are a million thoughts flying around waiting for you to choose them. The thoughts you choose and allow lead to the identity you assume. A lot of those thoughts will lead to a lot of confusion about what you’re called to do. It’s time to get intentional about the way you think, what you believe is possible, and what you do with it. I’m Laura Malone, a life and business coach, no-nonsense Jesus follower, ...
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The Lift and Shine Podcast was created to help women who feel unworthy become the best versions of themselves through health, fitness and a mindset shift. The host for this episode is Coach C, also known as Charlotte Mazur. A former hot mess of a bartender and teacher who has transformed her life and has done a complete 180. She is now not only able to help women worldwide lose from 15 - 100 lbs, but she has the power and capability of changing their lives during her retreats and customized ...
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Welcome to Breakthroughs, Business, & Bubbles, hosted by ME, life and mindset for female entrepreneurs, and entrepreneur myself, Coach Courtney Quinn. This is a podcast for women and female entrepreneurs who are looking to breakthrough to their next level in life and business so they can achieve their wildest dreams, while feeling the most aligned and alive in their life. I believe more than anything that to reach our goals and not just change things on the outside, but the INSIDE, we have t ...
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Counterculture Health

Dr. Jen McWaters and Coach Kaitlin Reed

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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Hi, I’m Rachel Rodgers: wife, mama, and CEO of an 8-figure business. I’m on a mission to help every woman I meet become a millionaire. I decided to start the Hello Seven Podcast to address one simple question: how can women make more money? On this show I’ll be talking to people just like you who decided they wanted to become millionaires and actually did it. My guests and I will share our stories of how we did it, mistakes we made and the pivotal moment that changed everything. We’ll also b ...
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Are you ready to step into your full power and achieve next-level results in your online business and beyond? The Powerful Female Leaders Podcast is for YOU! This is THE podcast for all female entrepreneurs who are ready to up-level, generate consistent wealth, increase their confidence, attract dream clients, create an impact, and master their mindset. Your host, Ana Patricia Bourgeois, is a certified business coach for ambitious women who desires to have it all. Her mission is to empower w ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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"Have the Audacity" is all about stepping into your power and having the courage to live the life that you were meant to live. We're all about adding value by having conversations and learning the tools, tips, and tricks to live our own version of an audacious life.
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In Eating Habits for Life, Kate Johnston helps career women lose weight by changing their eating habits and mindset, so the weight loss lasts. Part of changing eating habits is breaking bad eating habits that make it hard to lose weight. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, food and sugar cravings, mindless eating, and sustainable weight loss. She gives you tips for healthier eating despite a busy work schedule, plus ...
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Art Works for Teachers

The Institute for Arts Integration and STEAM

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The Art Works for Teachers Podcast helps teachers crack the code of creativity and use it as a hidden advantage in the classroom. You will receive simple, yet innovative ideas for teaching math, reading and writing in and through the arts - while filling your own creative cup.
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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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The Intentional Solopreneur™ is the go-to podcast for ambitious women who want to launch service-based businesses. Hosted by Agatha Brewer, a business coach who shares both marketing strategy and her best mindset tips to help you get the clarity and confidence you need to succeed as a new business owner. She also shares ways to build an intentional business––aligning your business to your strengths and personality from the very beginning, creating a bigger purpose, and setting clear boundari ...
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Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom

Gina Morton/Declutter Coach, Mindset Coach, Budget Coach, Meal Planning Coach

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The podcast for Catholic moms yearning to hear the voice of God through all the clutter, money struggles and mindset issues of day to day life. Do you want more money, less clutter, a peaceful home and the courage to do what God is really calling you to do? He brought you here for a reason. Welcome, my friend. Are you tired of moving clutter from place to place? Are you constantly yelling at or nagging other people to move their clutter? Are you too tired from tidying to actually clean? Do y ...
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The Money Coach School Podcast is your go-to resource for shifting your self-concept about money, and becoming certified as a money coach so you can create impact, empower, and inspire other women entrepreneurs. You’ll hear directly from money feminist and award-winning coach, Kendall SummerHawk, as she gives you the training and inspiration you need to become skilled, confident, and even fearless at money coaching. If you’re passionate about women holding genuine money power and love suppor ...
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Paid To Be You is a podcast designed to help Visionary Entrepreneurs shift your mindset, own your unique gifts, sell in an aligned way and get PAID to be UNAPOLOGETICALLY you, hosted by Vanessa Hallick, Mindset and Intuitive Business Coach.
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The podcast for high-achieving, smart, independent women who have created success in career and life in general, but who struggle to crack the code to their love life and attract a loving and meaningful relationship. Join certified Life- and Dating Coach, Lærke Nielsen, as she shares mindset tools and inspiration, that help you turn around your dating life, so you can stop chasing the wrong guys and start attracting your ideal partner. Schedule a free consultation call: https://calendly.com/ ...
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"Big Food" has a big marketing budget to sweet talk us into snacking. They normalized the 100 calorie snack packs that were enormously popular for decades, until they were finally shut down in 2022. We've been groomed to snack, and it's hurting our health and our waistlines, but we all have the power to retrain our brains. Tune in and swap out old …
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Send us a text In this episode, Coach C talks about the importance of dropping your ego in order to shed the weight FOR GOOD. Coach C helps women lose weight via her online community and online program. She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their we…
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September 1st 2024 will mark 14 years that Rachel Rodgers has been an entrepreneur. It hasn't always been easy. But nevertheless, she and her team at Hello Seven have managed to scale a business from nothing to 8-figures – and on track to reach 9-figures. So, what has Rachel learnt along the way? What are the key pieces of advice she would give oth…
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Send us a text 🫠 I think we all feel like this about now... My dog decided to walk off the property and down to the school this week. Thank god, she didn't get to far until a very nice teacher retrieved her back to the house. Tessa is getting older and that was my fault for not watching her. I take for granted for 16 years she was super good at sta…
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What would it mean for you if you could double the amount of money you make from every coaching session, launch, and offer? My guess is this cash injection would be a total game changer in your business, while upleveling your entire life. Think that sounds too good to be true? Well, there's one ridiculously simple shift you can start making right n…
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Nishka and Kaanchi Utpat Nishka and Kaanchi Utpat are the remarkable teenage authors behind the transformative book "Cycle of Confidence: Insights Into Menstruation." Their inspiration to write this book stemmed from their eye-opening experiences during visits to India, where they witnessed the pervasive stigma surrounding menstruation. These young…
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Episode 181 Show Notes Episode Summary: In this engaging episode, host Heather Pettey is joined by her husband, Dr. David Pettey, a dentist, to discuss the complexities of oral health during midlife. They address common concerns such as broken teeth, dry mouth, and the impact of hormonal changes on dental health. Listeners will gain valuable insigh…
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THOUGHT LIFE- Let's dive into an essential aspect of personal growth: creating your own motivational thoughts. While positive thinking and famous quotes have their roles, true motivation comes from thoughts that resonate deeply with you and push you into action. I talk about how you can discover and develop your own motivational thoughts and experi…
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Today’s episode is all about how to get the sleep you need for your best life in midlife and beyond with Terry Cralle. Terry Cralle is a spokesperson and representative of the Better Sleep Council, a Registered Nurse, and a Certified Clinical Sleep Educator who specializes in sleep health and wellness. A national speaker, educator, and author on sl…
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Ever wondered if there's more to menopause than just hot flashes? Or how a finance professional became a leading voice in naturopathic medicine? Join us for Episode 15 of Counterculture Health, where we dive deep with Dr. Manna Semby, a naturopathic and functional medicine doctor specializing in midlife health. Dr. Semby shares her inspiring journe…
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Send us a text Are you an introvert struggling in business? Discover the secrets to thriving as an introverted entrepreneur with Kimberly Chauvet, the inspiring founder of Lost Art of Love! With 25+ years of Corporate leadership and 20+ years in Direct Sales Kimberly helps introverted women in business to overcome obstacles and gain success. Togeth…
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Join Anna and Tim as they dive into the importance of "doing the work" in both therapy and coaching. They discuss the challenges clients face, the role accountability plays, and the nuances of establishing boundaries. Learn the key differences between coaching and therapy, and how each approach helps clients navigate resistance and make lasting cha…
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What are the signs to look for i early and mid term dating, that can show you if a man is emotionally available? It's not always that obvious, especially if you don't think you have experienced being in a relationship with an emotionally available and mature person. In this episode I give you the signs on both sides, so you can see the difference a…
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If you're wondering what's blocking you from starting or continuing your weight loss journey, it just may be fear of failure. In this episode, I dive into the root causes of this fear and share practical strategies to overcome it. You'll also learn how to envision your success and navigate obstacles with confidence. Tune in to discover how overcomi…
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In this brief but impactful podcast episode, Christina dives into the power of confidence and its crucial role in achieving success. Drawing from her personal experiences and a recent Instagram Live, she passionately discusses why confidence is the key to implementing strategies and reaching goals, regardless of whether you're a stay-at-home mom, e…
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In this episode, we chat with Nina Kenny McCray, founder of Arts Without Boundaries, about her mission to bring quality arts education to black and brown children in Philadelphia. Nina shares her journey, the challenges of securing funding, and the importance of diversity among teaching artists. This is a must-listen for anyone passionate about art…
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Text Me, I'd LOVE to hear from YOU! In this insightful episode REWIND with Hailey Patry, we explore how understanding and applying love languages can boost your business success. Hailey shares practical ways to personalize client interactions and improve workplace dynamics by leveraging love languages. Whether you're a business owner, team leader, …
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Have you ever felt like you're living a life that isn’t truly yours? In this episode of Heart Glow CEO™, Kc Rossi sits down with Karen Curry Parker, a renowned expert in Human Design, to explore how embracing your authentic self can transform your life and leadership. Karen shares her insights on Quantum Human Design, a powerful tool for self-disco…
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Today Rachel Rodgers is sitting down with her best friend Robert Hartwell to talk all things self branding, success and segwaying careers! Robert Hartwell is a former Broadway star and the founder of The Broadway Collective. He's also a breakout TV host with his new show on Max, Breaking New Ground, in which he is renovating a 200-year-old house (t…
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NEW! Click here to text Monique directly with any thoughts, feels or feedback ... seriously, it goes directly to her Have you ever found yourself feeling stuck, even though you've accomplished everything you set out to do? Life is full of subtle shifts and changes that can catch us off guard, leaving us feeling lost or in limbo. As high achievers, …
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Quality Over Quantity: The Key to an Elegant Closet An elegant closet transcends mere clothing and accessories; it is about curating a selection that truly embodies your authentic style, meets your lifestyle needs, and brings you joy every time you open its doors. Tonya Leigh stresses the significance of crafting a closet that effortlessly reflects…
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Quality Over Quantity: The Key to an Elegant Closet An elegant closet transcends mere clothing and accessories; it is about curating a selection that truly embodies your authentic style, meets your lifestyle needs, and brings you joy every time you open its doors. Tonya Leigh stresses the significance of crafting a closet that effortlessly reflects…
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In this solo episode I take you through what we REALLY did to get my client the insane results of selling out her brand new product within HOURS of launching it to the public. PS. It's probably not what you think. Thanks for being here, xoxo Court PS. If you loved this episode or resonated in any way, I would appreciate it so much if you could leav…
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Any kind of adventuring with kiddos takes a little extra planning, but the magic that is added involving kids in the outdoors is so worth the effort! In this episode I go over some of my favorite tips to help make camping with a kid more enjoyable and some gear that makes them more comfortable. I hope all of you parents and future parents find this…
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Discovery Call: https://calendly.com/cristinacoaches/discovery-session FREE Curvy Girl Dating Checklist: https://thecurvygirldatingcoach.myflodesk.com/datingchecklist Website: https://www.thecurvygirldatingcoach.com Instagram: https://www.instagram.com/thecurvygirldatingcoach Tiktok: https://www.tiktok.com/@thecurvygirldatingcoach Facebook: https:/…
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Send us a text In this episode, Coach C discusses why sometimes things seem easier for others and more difficult for you.. Especially when it comes to weightloss. She gives you 3 tips to start RIGHT NOW to lose the weight FOR GOOD! Coach C helps women lose weight via her online community and online program. She also runs retreat for women to let go…
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Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions because you don’t know how to deal with them? Today we are continuing the talk about managing emotions with an episode that I hope will empower you to make a change, begin healing shame, and start to learn how to manage your emot…
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Send us a Text Message. In this episode, we cover: Mindset Shift - It's okay to slow down. You don't have to be productive all the time. Creating Space - What can you give up to create space in your life? Downside to hustle culture and how to make choices that go against it. Want to connect with Dr. Meghan Hurley Powell? Instagram Account: @dr.megg…
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Send us a text Hey Mama! How is the back to school transition going? How are you feeling heading into the last quarter of this year? It's mind blowing to me that summer is already over and 2024 is soon coming to an end! Like, HOW?! Last year, our oldest started kindergarten so it was the first time we were sending our kid "back to school". Needless…
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Hector Quiroga is an accomplished immigration attorney and CEO of Quiroga Law Firm. Originally from Colombia, Hector immigrated to the United States in 2000. He has dedicated himself to assisting thousands of undocumented families in improving their quality of life. Hector shares his personal journey and professional expertise on immigration polici…
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If you want to land dream clients, a promotion or pay rise before the end of 2024 - but you want to do it sustainably, that doesn't involve working yourself to exhaustion. THIS episode is for you! It's time for your magnetic feminine leadership era, so you can create success WITHOUT the sacrifice. So here are 3 things I want you to stop doing. And …
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Is the clutter in your home so overwhelming you don't know where to begin? Or you do begin and quickly make a bigger mess, get frustrated and give up? Are you waiting for motivation to strike and THEN you'll get it together? Motivation is not going to strike, so STOP waiting for it! Just get started and guess, what? Momentum will kick in and help y…
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Send us a text In this episode, Coach C discusses one simple thing that can help you get your nutrition on track. Coach C helps women lose weight via her online community and online program. She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss jou…
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You're a Visionary Leader ready to attract soul clients you adore working with that pay you anything you charge. In this episode I share: --> The key shifts I made to attract premium clients I ADORE working with --> Understanding your UNIQUE genius, creating your soul offer and creating a ripple effect of change --> using Superconscious and the pow…
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Are you a people pleaser or a helper, who always puts the needs of others over your own? Do you defer to others on food so often that you can't make progress on your weight loss or health goals? So many women put their desires on the back burner when they accommodate everyone around them. Today, Dr. Lisa shares some examples and ideas about the int…
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What happens when you put 4 world-class coaches in one room and ask them for their best advice? You get a brand-new episode of Hello Seven of course! Ranging from career coaches to therapists to e-commerce pioneers to project management mentors, this is an absolute masterclass from the best of the best. Hear exactly how these individuals all establ…
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Send us a text I love simple methods to make learning easy 👩🏼‍🏫 and this was a game changer! I learned this theory from the Limitless Learner 3 Day Conference and It's also in his Limitless book (which is a must buy). The FAST Method for learning anything: By Jim Kwik F - Forget. You need to forget what you know about the subject, forget situationa…
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Are you unintentionally sabotaging your ability to make more money with the language you use every day? In this powerful episode, I reveal the simple phrases that are subconsciously shutting down your brain and intuition's ability to steer you towards greater wealth. It's time to counter those limiting words and open yourself up to what's truly pos…
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In this enlightening five-minute Friday episode on the "Transform Your Mind to Transform Your Life" podcast, Coach Myrna explores the crucial and oft-overlooked topic of overcoming loneliness and providing strategies for living a fulfilling life. Inspired by a profound statement from the revered Sadhguru, Coach Myrna delves into the relationship be…
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Welcome to a captivating episode of the "Invisible to Invincible" podcast! 🎙️ Are you ready to discover your potential and transform your approach to taxes? Join Kendra and the incredible Shauna Wekherlien, CPA, AKA the Tax Goddess, as they delve into the world of tax secrets for business owners. From studying astrophysics to becoming a top-tier ta…
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Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life. Leran more: ht…
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Send us a Text Message. This episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic anxiety. She shares the emotional details of her journey, the tough choices she mad…
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In this episode, Anna welcomes Tracey Yokas, author of "Bloodlines." Tracey shares her family's journey through her daughter's eating disorder and mental health struggles while exploring her own childhood trauma and its impact on her parenting. The conversation delves into the complexities of generational patterns, the importance of self-work, and …
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Have you experienced burnout from striving to be the best version of yourself? Do you feel exhausted while trying to please others? In this episode, I am joined by Lisa Broberg, who transitioned from being a traditional nurse to a holistic healer. Her goal is to help people understand their bodies and minds in relation to their life experiences and…
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Ever wondered about the hidden struggles behind those chiseled physiques on stage? Or how a navy veteran turned fitness trainer navigates the highs and lows of bodybuilding? Join us for Episode 14 of Counter Culture Health where we dive deep with Lincoln Marti into the world of bodybuilding, mental health, and evolving fitness philosophies. Lincoln…
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You don't have to be 100% healed, and you don't have to dig deep in childhood wounds to feel more secure and confident in your dating life. In this episode I share with you what it looks like to be secure or not secure in dating and different approaches to become more secure - both with mindset work and practical shifts in behaviour. I also tell yo…
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Text Me, I'd LOVE to hear from YOU! In this insightful episode I sit down with Amelia Badua, founder of FearlessHER™, to discuss the unspoken realities of transitioning from a 9-to-5 career to becoming a solopreneur. Amelia shares her journey from working at a biotech startup to launching her own business, Fearless Her, which empowers women to move…
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