Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Sparta Chicks Radio: Mindset | Confidence | Sport | Women explicit
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Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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227 episodes
Mark all (un)played …
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Content provided by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Brown, Jen Brown - Running, Triathlon Coach, and Mindset Coach for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sparta Chicks Radio shares inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Find out more at www.spartachicks.com
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227 episodes
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