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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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No Limit Leadership

Sean Patton, Leadership Development & Executive Coach

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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Welcome to the Multifamily Mindset Podcast. A podcast designed to help you think BIGGER, live BETTER, & invest with ALOHA. We provide an in-depth look into mindset, entrepreneurship, and multifamily real estate principles along with interviews of various business professionals and Multifamily Mindset students. These high-level discussions and lessons are designed to inspire and motivate you to live your best life hosted by key members of the Multifamily Mindset team.
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Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
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The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years

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The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back. Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bol ...
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The Power Within is a podcast about leadership, personal growth, and human dynamics. Hosted by Keith Power, Executive Coach at Motivus Coaching, it features inspiring conversations with accomplished thought leaders, exploring themes of inner strength, self-awareness, and transformation. Through their stories, the podcast offers actionable insights to help listeners unlock their potential, navigate challenges, and lead with clarity and resilience. Through inspiring stories and actionable insi ...
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The Growth Mindset

Silawath Irshad

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Welcome to The Growth Mindset Podcast, where we unleash your potential. Hosted by Silawath Irshad, we explore topics like personal and professional growth, finance, science, religion, health, and more. Each week, experts share their success stories and offer practical tips to help you develop a growth mindset. Our goal is to inspire you to overcome challenges and achieve your goals by embracing growth and continuous learning. Join us for inspiration, motivation, and practical advice on culti ...
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Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Nova Kade’s Podcast explores the moments where a pause can change everything. These episodes focus on awareness, choice, and the small decisions that shape how we live. No noise, no pressure. Just space to reflect and move forward with intention
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The Photographer Mindset

Seth Macey & Aaron Mannes

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The Photographer Mindset is a podcast specifically created for photographers, and those who believe their purpose is to create, inspire and develop into their full potential. The photographer mindset podcast was initiated to help creative individuals understand that their success depends on more than just skill and dedication. In this podcast we learn to develop a winning mindset based on attitude and out of the box thinking strategies so that we can grow our clients, brand recognition & con ...
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The Crazy Chicken Lady Show

Nicole Curtis- The Crazy Chicken Lady

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Mindset, self-care, and personal growth for women in their 30s & 40s. Ready to stop spinning your wheels and start creating real change? The Crazy Chicken Lady Show helps women build confidence, embrace reinvention, and create a life they cluckin’ love. Hosted by Nicole Curtis—13x international bestselling author, women empowerment speaker, entrepreneur, and proud chicken lady—you’ll hear real talk on mindset shifts, self-care, resilience, and lasting personal growth. Nicole also shares the ...
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Level Up with Debbie Neal

Debbie Neal, Upstarter Podcast Network

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Hello friends, I'm Debbie Neal, the host of Level Up. I GUARANTEE you will walk away from this show with a burning fire in your heart to level up. From my experience as a keynote speaker, coach, mentor and leader known for my passion and energy, you will learn valuable skills, tips, and strategies to make mindset shifts so that you can become the top 1%. My passion is to continue to develop myself and others to become our very best! I started this podcast to share all I have learned, applied ...
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Mixing Energy & Strategy for exponential results in your business, with your host Claudia Comtois. For all your marketing needs, visit :www.alchemimedia.com // Instagram : @xoclaudiaking Linkedin : Claudia Comtois
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The CLS Experience podcast, hosted by Craig Siegel, is a powerhouse of transformation, mindset, and reinvention. Ranked in the top 0.05% globally, this show brings you electrifying conversations with world-class entrepreneurs, celebrities, athletes, and thought leaders who have shattered limitations and redefined success. Craig’s unique ability to extract powerful insights and energy from his guests creates a dynamic experience that leaves listeners inspired, activated, and ready to elevate. ...
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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Sean Crane shares his story of Redemption and how his struggles early on in life helped him develop a mindset and perspective that he has used to cultivate the life of his dreams. Sean walks you through his most gruesome moments from seeing his mother overdose as a kid to watching his father in a standoff with police. After years of experiencing a living hell Sean was arrested and faced life in prison. Sean shares the most impactful moments behind bars and how they changed his life forever. ...
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Behind the ToolBelt is a live, raw, and uncut podcast that brings real, unfiltered conversations about business, leadership, and the entrepreneurial mindset. Hosted by Ty Cobb Backer, CEO of TC Backer Construction, this live show features leaders, innovators, and experts sharing their experiences, strategies, and insights. From building successful companies to overcoming professional and personal challenges, each episode offers valuable perspectives for entrepreneurs and business owners and ...
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Shifts and Giggles: Mindset Tools for Real Life Growth

Rafer Owens, Jr | Mindset Coach | Speaker

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Shifts & Giggles is the personal growth podcast that helps you make intentional, lasting change, one small mindset shift at a time. Each episode blends practical tools, self-awareness strategies, and a healthy dose of humor to help you take action and grow on purpose. Rooted in the S.I.M.P.L.E. Method, a 6-step framework for real, sustainable change, this show delivers real talk, personal transformation, and mindset shifts that lead to big results. Whether you're feeling stuck or simply read ...
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A podcast about resilience, transformation, and rebuilding life after change. When life shifts drastically, how do you find your footing again? In Something Shifted, host Sean Loots sits with people whose lives were permanently altered by adversity. From Sean's personal journey of raising a child with special needs to guests facing illness, loss, or identity crises. Something Shifted is a South African podcast, filled with personal transformation stories about reinventing your life and copin ...
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Welcome to my podcast. Every week I bring you an inspiring guest or a message to help you develop a strong mindset and good habits. Living by myself for last 10 years has taught me how mindset is the key to self improvement and building good habits in life. So with this podcast I will help you by giving you practical life changing tips to implement in your life from day 1 and will suggest you some good self help books to conditioning your mind further. I hope you enjoy the podcast.
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Mentium

Madiama Mbaye

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Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice ...
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Welcome to Shedding the Corporate Bitch – the podcast that challenges the status quo and empowers bold professionals to ditch outdated expectations, rewrite the rules, and rise into leadership on their own terms. Hosted by transformational coach and unapologetic truth-teller Bernadette Boas, each episode delivers raw insights, unfiltered conversations, and practical strategies for ambitious corporate professionals, executive leaders, and HR trailblazers who are ready to level up—without sell ...
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Welcome to Structuring Chaotic Minds: A Show Focused on Balancing Mental Wellness & Life. Created for individuals just like you and me who struggle with anxiety, being overwhelmed, and balancing life due to mental health. I'm your host Melissa Franklin. I am a leadership and development coach who suffers from the amazing combo of Bipolar I disorder and ADHD. And yes, some people think I’m crazy, but I'm still crushing my goals. So, I'm on a mission to amplify the voices about our situations, ...
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Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success. Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity ...
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Old Wealth, New Wealth, True Wealth is a podcast for the next generation of builders, investors, and creators who want more than money — they want freedom, impact, and purpose. Hosted by Nathan Barkocy, the show explores real assets, real relationships, and real wisdom through conversations with entrepreneurs, economists, and thought leaders shaping today’s financial landscape. Each episode breaks down how wealth is created, protected, and multiplied across generations, helping you level up ...
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Stacked Keys Podcast

Stacked Keys Podcast

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The idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. This podcast is to feature women who are impressive in the work world-- or in ra ...
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Feeling drained, easily discouraged, or stuck in a rut? It's time to build your mental muscle! "The Tenacity Training | Build Mental Muscle" equips you with the mindset and strategies to overcome challenges, push through obstacles, and achieve lasting success. Through powerful insights, actionable steps, and inspiring stories, this podcast guides you on a journey of self-discovery and resilience. Whether you're facing personal setbacks, career hurdles, or simply seeking to unlock your full p ...
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Start Strong - Finish Strong! Dominate Everything In Between! (TM) http://www.4thand1mindset.com The mindset needed when everything is on the line. On the field, in business, in life and, whatever goal you are going after! 4th and 1 Mindset with Coach Mikki is your playbook for mastering life’s toughest moments. Coach Mikki, a seasoned football coach with 17 years of experience coaching from Pop Warner to College Athletes. She is an international speaker sharing the 4th and 1 Mindset to fort ...
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Why do some founders build billion-dollar companies while others with equal talent struggle to scale past Series A? Mindcontrol breaks down the hidden psychological principles and mental frameworks that separate millionaire founders from the rest. If you're a technical founder wrestling with high-stakes decisions, fighting imposter syndrome, or struggling to think like a true wealth builder rather than a high-earning employee, this show reveals the cognitive tools you've been missing. Each e ...
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Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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The Neil Foster Rider Mindset Podcast Equestrian Mindset Coaching for Confidence, Focus & Peak Riding Performance Unlock your full potential as a rider with The Neil Foster Rider Mindset Podcast—the go-to podcast for horse riders who want to boost confidence, overcome fear, and develop a winning mindset in the saddle. Hosted by Neil Foster, a leading equestrian mindset coach, this podcast delivers practical, psychology-based mindset training to help you ride with clarity, courage, and contro ...
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The Estherpreneur is a weekly chat about doing business and life God’s way. Join your host, Edna Harding as she offers biblical strategies and practical applications to improve your mind, business, spirit, relationships, and finances. Listen along as she talks with guests on how to thrive in all areas of life. Edna is a Wife, Mother, Growth Strategist, Author, Minister, Certified Maxwell Business Consultant and Executive Coach, an accredited Master Mindset Coach, and Speaker whose message of ...
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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The Property Unleashed podcast hosted by Mark Fitzgerald is for property investors looking to build property portfolios and Businesses using different creative investing strategies as well as HMOs, Serviced Accommodation, BRRR, Flips and BTLs, We are helping others live the life they desire through Property.
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The Mothered Business podcast is for coaches, therapists, and other entrepreneurs looking to make money online doing what they love, while honouring motherhood. If you're a busy mom (or aspiring mama) who blends business with motherhood, this podcast is for you!
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Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Framewo ...
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Tales of Leadership

Joshua K. McMillion

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Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!
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My guests are Entrepreneurs, Executives, Olympians, Artists, and Creatives. Some famous names and some hidden gems. We discuss what success means to each one of them and decode the best parts of their mindset. It is a search for the common threads, principles, and patterns that we can apply to our own lives to become healthier, wealthier, happier, and wiser.
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What if organizing your calendar, inbox, or business systems wasn’t just about being neat—but about feeling confident, clear, and in control? In this episode, LauraAura is joined by professional organizer and coach Tracy Hoth to walk through her 5-step method to organize anything and everything in your life and business. Tracy shares the mindset sh…
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Episode Description:.Unleash the power of a growth mindset to transform personal growth in this enlightening episode of The Tenacity Training Build Mental Muscle. Discover practical strategies and insights to cultivate resilience, foster learning, and embrace challenges. Key Takeaways:.- Understand the difference between fixed and growth mindsets- …
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Send us a text It's that time of year again... Every year I do an ins / outs list for the year! This episode is that list. May this year bring you so much love and richness, thank you for being here! With love, Robyn xo P.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to m…
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There's a difference between taking responsibility and punishing yourself. One builds power. The other destroys it. Jocko Willink calls it extreme ownership—owning everything in your world. No excuses. No blame. But ownership is not self-punishment. True ownership says: This happened on my watch. What can I learn? What will I do differently? Then i…
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A love story rerouted a career—and built two purpose-driven businesses along the way. Meet Rebecca Nichols, the horticulture grad who fell for antiques, church pews, and the wedding world, then teamed up with her husband Jeffrey to grow both Tea Olive Designs and a community swim school that’s changing lives. From that first trailer of rented pews …
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Quote to start with: "Confidence isn't something kids are born with—it's something they build." Gen Z is at the center of a growing confidence crisis. In this episode, Dr. Cindra Kamphoff breaks down new findings from the 2025 National Research Study on Confidence and shares what actually helps kids and young adults build real confidence. What you …
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Send us a text In this episode, we'll dive into the art of navigating corporate politics. A skill every leader needs to master. I will share the story of Brianna, a senior HR director who found herself caught in a challenging power dynamic with her predecessor, now her VP. We'll explore how she turned this struggle into a leadership win by learning…
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Apply to work with me: https://www.michaelxcampion.com/ Vivian Siu was born in Hong Kong. At age 6 she and her mother moved to New York in the hope of a better life. At age 16 she lost her mother, and dropped out of high-school in the USA, moving back to HK to avoid being put in foster care …She then dragged herself up by the bootstraps, hitting th…
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Sex is simple. It is pleasure. Yet few subjects carry as much shame, silence, and contradiction. In this episode, we pause and question why something so natural has been turned into a moral problem across cultures and generations. If sex brings pleasure, why is it treated as dangerous? If it causes no harm to health or society, why has humanity fou…
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What if your ego isn’t the enemy but a powerful tool? In this episode, I explain why trying to control your ego doesn’t work and how learning to control it can improve your life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If you want 2026 to be your best year yet then this video is for you. Injust 30 minutes, I…
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Send us a text We break down why doing 75 Hard again changed more than fitness, and how rigid rules built discipline that improved health, planning, and property results. The focus shifts from workouts to integrity, consistency, and turning inconvenience into a competitive edge. • what 75 Hard requires and why the rules matter • two daily workouts …
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Episode Description:. Discover practical strategies to establish and maintain healthy habits that propel you towards success in all aspects of life. Learn how to overcome obstacles, increase motivation, and cultivate resilience with actionable tips from this enlightening episode on The Tenacity Training Build Mental Muscle. Key Takeaways:.- Strateg…
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Resolutions don’t fail because you’re lazy—they fail because motivation fades and your system collapses. We unpack a practical, no‑fluff framework to beat the February drop‑off and turn big intentions into repeatable wins: identity first, clear goals with real deadlines, daily structure you can follow, and accountability that keeps you honest. We s…
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Most people don't fail because they lack ability. They fail because they quit at the wrong time—right before compounding kicks in. Seth Godin calls it The Dip: that brutal stretch where progress feels invisible and every part of your brain screams to quit. It's not failure. It's a filter. Those who push through inherit the rewards abandoned by thos…
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Send us a text We sit down with Bob Burg to explore how Go-Giver principles turn craftsmanship into community trust and why money is an echo of value. The talk moves from referrals and influence to culture, purpose, and the inner work leaders must do to remove hidden limits. • becoming the first call through referrals and reputation • networking by…
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Start with a simple promise: make the software not suck. That’s Elizabeth Anderson’s north star as CEO and co-founder of Lunar Lab, where she pairs human-centered design with ethical strategy to build products that people actually use. We dig into how she and her co-founder left toxic tech during the pandemic, learned sales with a stack of library …
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What if your sexual energy wasn’t just about pleasure but the foundation of healing, creativity, manifestation, and feminine power? In this episode of Channeled: Tapping Into the Wisdom of Your Soul, Julie Edmonds sits down with sacred sexuality guide Anna Dornier, founder of By Design, to explore how women can reconnect to their womb wisdom and re…
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The start of a new year often comes with unrealistic expectations, pressure to “be better,” and the familiar “new year, new you” narrative. But what if this year could be different? In this episode of The Neil Foster Rider Mindset Podcast, equestrian mindset coach Neil Foster explores how riders can move into a new year without added pressure, guil…
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Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off: https://witsandweights.com/calocurb -- Can you lose fat without all the hunger? Maybe you're eating fewer calories than ever but somehow hungrier than ever, and it feels like a vicious cycle that prevents…
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What if six months is all it takes to change your life? In this episode, I break down a simple three-step plan to stop drifting, get clear on what you want, and build the discipline to follow through. We’ll cover choosing a high-income skill, creating a plan that works, and why disappearing for six months could completely transform who you become. …
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Have an episode suggestion? Text us! Trusting yourself sounds simple until you try to do it. If you grew up being told what to do, spent years in systems that trained you to follow rules, or lived in a relationship where you got second-guessed, criticized, or controlled, self-trust can feel impossible. So you outsource. You poll your friends. You G…
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Episode Description:.Unveil the secrets to achieving a harmonious work-life balance in todays fast-paced world. Learn practical tips and strategies from industry experts on prioritizing your time, setting boundaries, and maintaining a healthy mindset. Discover the art of efficient multitasking, effective communication, and stress management techniq…
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A case for optimism. In the prelude to the new season of Something Shifted, Sean Loots speaks to astrophysicist-turned-journalist and author of "The Bright Side" Sumit Paul-Choudhury, about the science and psychology of optimism. Drawing on stories from Ernest Shackleton's 1915 Arctic expedition, to Sean's "Joy Jar", and the research behind optimis…
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Winter has a way of showing us the challenges we managed to avoid during the summer. January rolls in with colder temperatures, darker mornings, comfort-food cravings, and routines that suddenly feel much harder to maintain. If you've noticed your motivation dip or your consistency feel shaky, I want you to hear this clearly: It's not that you're f…
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As you probably have already experienced, millennials have changed the rules of leadership. Sawubona Leadership can be the team development tool you've been looking for to elevate your connection and impact with your team. In this powerful episode, executive coach and bestselling author Susan Inouye joins Bernadette to explore Sawubona Leadership—a…
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Episode Description:.Boost your confidence with our latest episode of The Tenacity Training Build Mental Muscle. Discover practical strategies to unearth your inner strength and resilience, and learn how self-awareness can propel you towards personal growth and success. Unleash the power within and conquer lifes challenges. Key Takeaways:.- Identif…
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In this episode of The CLS Experience, host Craig discusses with David Meessen, a renowned dating coach for men, the importance of authenticity, confidence, and effective communication. They delve into David's journey from overcoming insecurities to helping men in over 30 countries combat social anxiety and find the right partners. The discussion c…
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In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Olympic gold medalist Connor Fields to unpack the mental journey behind elite performance, resilience, and reinvention. Connor shares how he learned competing at a young age, and how his mindset evolved across three Olympic cycles—from disappointment in 2012 to stan…
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Send us a text Hello everyone! Welcome back to A Magic You! In this episode follow along with these affirmations perfect for anytime of day. Affirmations help us rewire our brain, why not rewire it in good and kindness to help us succeed and acheive our dreams! Wishing you a blessed 2026 ♡ Share with a friend / loved one ♡ https://www.instagram.com…
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In this powerful episode, Sean sits down with Danilda Polanco, architect, developer, and founder of Dope Architecture, to unpack what it really takes to build a life and business on your own terms. Danilda shares her journey from immigrating to the U.S. at 19 with no English, to becoming a 7-figure solopreneur leading a respected design-build firm …
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It’s the start of 2026, and I’m (Seth) kicking things off with a solo episode reflecting on the highs, lows, and lessons of 2025. Expect to learn how I balanced the artistic mind with the business mind, why stepping away from social media made me a more fulfilled creator, the surprising productivity of stillness and boredom, and how I found deeper …
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Happy New Year, Level Up family! This week, I'm touching on the importance of making decisive choices as we enter this new year. I want to encourage you to reflect on your goals, align your actions with your vision, and commit to becoming the best version of yourselves. By fostering clarity, discipline, and belief, you can not only achieve your per…
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Try Calocurb natural appetite control (40% fewer cravings and 30% less hunger). It's prescription free, affordable, and fast acting. Get 10% off: https://witsandweights.com/calocurb -- Are you constantly HUNGRY? Battling cravings, feeling like your body is pushing back hard? You're in a calorie deficit, doing everything right (tracking your food, h…
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What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…
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What does real confidence actually look like when the pressure is on? In this powerful episode of Mindset Mastery Moments, Dr. Alisa sits down with Simone Knego—international keynote speaker, bestselling author, TEDx speaker, and creator of the REAL Method—for a grounded, no-fluff conversation on identity, resilience, and unshakeable confidence. Si…
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Have an episode suggestion? Text us! In this Mindset Monday, Matt drops a handful of hard-earned lessons from the last month, pulled straight from the notes app, the place where the real thoughts live before the world distracts you out of them. He breaks down why boundaries are one of the most misunderstood concepts in relationships, and why they r…
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Episode Description:. In this empowering episode of The Tenacity Training Build Mental Muscle, learn practical strategies to build resilience amid adversity, master your mindset, and conquer lifes challenges with unwavering strength. Discover actionable tips to transform obstacles into opportunities and boost your mental muscle for lasting success.…
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Ever feel like you’re doing all the right things, grinding your way forward—but your progress never reflects the effort you're putting in? This episode dismantles the hustle culture myth with a surprising insight: more effort doesn’t equal better results. Meet Mike, the hard, working grind-master stuck in burnout—and Darren—the low-key one doing si…
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Most people hear “peptides” and picture steroids, shortcuts, or hype. We cut through the noise with a clear, practical guide to what peptides actually are—cell signaling molecules that prompt your body to do what it already knows—while separating science from marketing myths. From foundational habits to precise lab work, we walk through the steps t…
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Most people are waiting for life to slow down before they work on their mindset. That's the mistake. In this episode, Stop Waiting for the Right Time, Coach David breaks the myth that progress requires perfect conditions. Mental strength isn't built when life is calm; it's built in messy moments. You'll learn why consistency beats intensity, how sm…
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What if the past isn’t real—only its shadow is? In this episode, Power of Pause, we step away from advice, techniques, and motivational noise to explore a quieter question: how much of our lives are shaped by repetition rather than present awareness? This episode reflects on how inherited beliefs, traditions, and identities can continue long after …
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Confidence is not the absence of fear. Confidence is the decision to speak anyway. In the final episode of the Speak With Confidence series, I bring everything together and explore what it truly means to own your voice — not as a performance skill, but as an identity, a responsibility, and a practice. This episode goes deeper than technique. It ref…
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Episode Description:.Unleash the power of journaling to boost mental health and personal growth in this enlightening episode of The Tenacity Training Build Mental Muscle. Explore practical tips, techniques, and the science behind how journaling can improve mental clarity, reduce stress, increase self-awareness, and foster emotional healing. Key Tak…
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Episode Description:.In this enlightening episode of The Tenacity Training Build Mental Muscle, uncover potent strategies to manage stress and anxiety without relying on external aids. Discover the power of mindfulness, breathing techniques, positive affirmations, and lifestyle modifications that foster a calmer, more focused you. Key Takeaways:.- …
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“God told me to do this.” We’ve all heard it—or said it. But what if that voice wasn’t God at all? In this episode of The Estherpreneur Podcast, we get real about what it means to actually do business with the Holy Spirit. You’ll learn how to tell the difference between divine revelation and emotional impulse, between prophecy that empowers and wor…
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