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Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you. Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations. Series 3 of the Family Health Podcast by Mini First Aid is sponso ...
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Millennial 911

Alyssa and Megan

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Join us every Tuesday to tackle the millennial emergency. We’re aware that they’re not real emergencies, but they’re still important. We’ll bring in guests as first responders and by the end of each episode you’ll have essentials for your own first aid kit. For more, follow us on Instagram @mlnl911pod. And feel free to dial 911 by sending us a dm with an emergency - we got you.
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How do I lead a team in international development to better performance, while maintaining my wellbeing and making an impact in the community? Using her 12 years' experience in international development as well as professional coaching background, host Torrey Peace answers these questions and more in The Aid for Aid Workers Leadership Podcast. Here you'll find a mix of mini trainings and step-by-step guides, as well as best practices from other aid workers and a healthy dose of coaching from ...
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Let’s Talk Tots is cohosted by two friends who together are navigating their way through this wonderful journey of parenting. Providing listeners with open and honest conversation of the realities of parenting.
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Feeding Curiosity with Bibado

Feeding Curiosity with Bibado

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We are Bibado, the makers of the award-winning Bibado Coverall. Join us as we ask our very special guest experts everything you wanted to know about all things weaning and beyond. So grab a cuppa and let us feed your curiosity.
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For the Medical Record

For the Medical Record

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For the Medical Record is a podcast from Johns Hopkins University's Center for Medical Humanities and Social Medicine, hosted by Postdoctoral Fellows Christy Slobogin and Antoine Johnson. In these episodes, we talk to people affiliated with the Center to discuss their research within the history of medicine and the medical humanities. We ask them why their work matters, and how history and the humanities can help us to better understand debates and practices within medicine and care today. - ...
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Weaning is a huge milestone for babies as they move from a liquid, milk diet to eating solid foods. We know that breast and formula milk contain everything baby needs to grow and thrive, but when that milk consumption drops and food takes over, what nutrients do children or little ones need and how can we make sure that they're going to get enough …
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For our summer mini episodes we’re giving our first responders a break, and instead, putting a bandaid on a current emergency: if we want to live long and stay healthy, is getting angry the answer? Inspired by reactions to Ariana Madix on Vanderpump Rules season 11, and coloured by our own experiences, we explore why we might feel vilified instead …
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In today's Family Health Podcast episode, we delve into the complex landscape of dementia, a condition that not only affects individuals directly but also ripples through the lives of their loved ones. We chat with Dr Abhi Inglis, a Specialty Doctor in Old Age Psychiatry who explains what dementia is, some of the more common early signs and symptom…
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Are you a humanitarian or international development leader who wants to make a greater impact, but without the overwhelm and burnout? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your well being, check out "The Modern Humanitarian and Development Leader"…
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In today’s digital society, children are bombarded with images of supposed perfection. According to recent statistics from the NHS, the struggle with body image and food among young people has surged alarmingly in recent years, with children as young as six years old being diagnosed with an eating disorder. Behind these numbers lie stories of silen…
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Our Dragons’ Den mentor Sara Davies MBE had gestational diabetes in both of her pregnancies and talks to us today about the guilt she felt when first diagnosed and what she has since learned about this condition that affects around 5% of pregnant women in the UK. We are also joined by Cathy Tabner of My Expert Midwife whose knowledge of gestational…
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Why this is the last podcast episode of The Aid for Aid Workers Leadership podcast, and how my decision to end it will help you become a better leader. In this podcast you will learn: Why I have decided to end this podcast after 300 episodes!! 3 things that most humanitarian and dev’t leaders are not aware of that prevent them from leading better N…
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In the UK, approximately 1 in every 100 children is diagnosed with autism spectrum disorder (ASD). This number is probably lower than the reality as many families don’t want or think they need an official diagnosis. Behind these numbers lie stories of resilience, uniqueness, and often, misunderstanding. In this episode of the Family Health Podcast,…
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If your child takes part in any kind of sport or leisure activity, you will know how much of their time outside of school is dedicated to these activities and how this impacts their diet, from the lack of time to sit and eat proper meals to the type and amount of food they eat. It is hard enough as parents to know what nutrients and vitamins our tw…
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This interview is a bit different - and that is because it is not from an aid worker perspective on humanitarian leadership, but from the donor perspective! In this interview an individual working for a large, global donor shares, well, the good, the bad and the what you should never do when working with a donor. He has a lot of great advice for al…
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What are the laws around baby & child car seats? When should you switch to a forward-facing seat? When can your child sit up front with you? We might think we know the answers to these questions but this Family Health Podcast episode is here to dispel any doubts and give you the straight-up facts about car seat safety for your little ones. In this …
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We’ve all been tortured by the same old “let me show you ALL my results” presentations in aid work. They all blend together after a while. So how can you make your public presentation (sharing of Baseline or Endline Results or Strategy) more memorable? Well you’re in luck, because in this episode I share three proven ways to conduct a presentation …
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Having asthma may once have been seen as a weakness or something to be pitied for, but is this still the case? What do we now know about the causes and treatment of asthma? Is there still some level of embarrassment for children living with asthma today? Asthma is the most common long-term medical condition in children in the UK, affecting around 1…
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The humanitarian and development sectors are changing and we as leaders need to understand how our roles are changing in order to make the most impact. In this episode, we dive into the essential strategies leaders need to consider for enhancing equity, resilience, and accountability in global development organizations. With insights from Christine…
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In 2019 Adele Hughes world was turned upside down when she received a melanoma diagnosis. Telling her children and her parents that she had skin cancer was just the start of her journey, which continued with immunotherapy treatment and becoming an Ambassador for Melanoma UK. In today’s episode, Adele tells her story, from her lifestyle before diagn…
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Is it normal to suffer with anxiety when you become a parent? Why do we feel anxious as our children reach particular milestones? What is ‘normal’ anxiety and when should we worry that it has become something more? These questions and more are answered in today’s Family Health Podcast episode in which Kate chats with Jaimie Shires, a Counsellor, Se…
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Office gossip can be very damaging to a team and organization, not to mention the reputation of yourself and others! Gossip can lead to low staff morale, feelings of mistrust, and even problems with staff retention. It is therefore essential that we understand how to recognize gossip, what it is and why it happens. In this episode I share this as w…
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Have you ever considered the way you lead others could be adding to your workload? Just as the way humanitarian and development work has evolved over the last 50 to 60 years, so has the need to lead differently. In this episode you'll learn: How leadership has evolved in the humanitarian and development sector and current requirements of the Modern…
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Do you feel stretched thin by work demands, struggling to carve out time for impactful projects? In this episode, we uncover three often-overlooked strategies for time management specifically tailored for humanitarian and development supervisors. Here's what you'll learn: Gain insight into setting effective boundaries on your time and your team's t…
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Have you ever found yourself lost in the wilderness, not sure where to go or how to get there, surrounded by the unknown and potential danger? Just like navigating unfamiliar territory, defining and achieving impactful goals in humanitarian and development work can feel like wandering without direction. Without a clear vision, leaders risk ineffici…
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Are you constantly overwhelmed with a never-ending stream of interruptions at work? Whether you're a humanitarian and develoment leader in the field or managing a team remotely, the pressure to always be available might be hurting your productivity more than you realize. In today's fast-paced work environment, the expectation of constant availabili…
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Will you achieve your goals within a year? Many of us "hope" we will. But hoping alone will not get you to that promotion or to achieve that certification. There are two things that you need to do in order to successfully achieve your goals. And it comes down to how you use your time. Find out more in this episode. NEW!!!! Episodes are now accompan…
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Wouldn't it be nice if a time management tool could solve all our problems as humanitarian and development leaders? Unfortuntely, it doesn't work that way. While time management tools can be helpful, there is something else you need to address before you can use them effectively. Something that will have a much greater impact on your time managemen…
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While it might be a wrap on season 1, it doesn't mean we're slowing down! In this episode, we open up the trusty notes app and get into what we've got planned for season 2. We'll be back with episodes this summer, and until then, head over to our Instagram and let us know what you think about these emergencies or ones you'd like us to tackle — we'd…
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What is a common fear of leaders in humanitarian and international development when it comes to coaching their teams? The fear of losing respect. Losing respect because their team sees them as needing to have all the answers. So if they start asking their teams what they think, then the team will question their authority. I understand the reasoning…
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Our first responders this week are Calgary artists Michelle Atkinson and Billie Rae Busby. These two have done what many deem impossible, making art their full-time job. Wow, did we cover some territory: Can your heart’s work really be your 9-5? Do creations lose their authenticity or intrinsic value when we monetize them? Can we even appreciate “g…
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When I was a leader in the international development and the humanitarian sector, I had many reasons to rush. There is always a deadline - whether a proposal, a project need or a government request. And yet there are consequences for being in a hurry and just trying to get things done. In this episode I share the importance of slowing down to under…
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This week’s first responder is Laura Silver, a certified death doula. We tackle the paradox, as Laura says, that “death is often mentioned subtly and in hushed tones, and yet it is life’s one absolute guarantee.” This conversation was enlightening, heartfelt, and at times downright delightful. She shared the transcendent elements of death but also …
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