Encouragement for all moms and daily life
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There is nothing easy about being a mom but when the little tyrants are off to bed, Andrea stays up and talks about how lucky she is to be their mother. Get real, she's over glossy insta moms and wants to talk to through the tough stuff with you. Listen to Andrea talk about her life with humor, transparency and a whole lot of sass.
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In joy and crisis, being a mom is full of ups, downs, and sometimes lonely moments. Join us as we walk that same road with you.
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I'm just an ordinary mom that finally made a decision to listen to her intuition to BIRTH the voice, that I so deeply needed to hear. Take a deep dive with me, as I reveal the messy, beautiful and imperfect parts of my life.Leaving you inspired and ready to take action in redesigning your LIFE - so that you can get out of your own way.
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Follow me on my journey of raising Jaxon and Melinda raising Cooper. Somedays we are doing great and some days, its questionable! We are willing to share this journey with you guys and have other moms on the show. This is going to be a GREAT RIDE!!!
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Being a mom of boys, infertility, PPD, anything a mom maybe dad might relate to!
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From mommin’ and marriage, to self care and friendships. Join me & the occasional guest while we talk about all the things.
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Welcome! We are Ashley and Stephany. Two moms and friends of ten years that decided to share our Mommin’ journey with all of you.! Listen to our Podcast to find out why we are in the Closet!
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Grab a panty liner and back that glass up. Our show is about mommin', wife-in', friend-in', and livin'. Hopefully, both drunk and sober us can make you laugh until you pee. Support this podcast: https://podcasters.spotify.com/pod/show/sipsyandtipsypodcast/support
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If you know Alana, then you know there’s never a dull moment! You can expect lots of great discussion from beauty, lifestyle, cooking, body image and stay at home life (how she’s Mommin’ so hard)!
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As a working mom, I understand the challenges we face in our day-to-day balancing work, life, relationships and the ever-elusive “me” time. Mommin’ ain’t for the faint of heart ladies! Nunchucks and Ponytails is an unapologetic and honest podcast for moms in every stage of parenting where we will discuss the good, the bad and downright messy of motherhood. So get comfy, grab a drink and let’s get talking!
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SHOUTING LOUD TO ALL MAMA'S!! This is the podcast for you! Cindy and Alisha are mom's who are just trying to survive. We talk all things from the struggles of Mommin', to HILARIOUS kid stories, to what everyone else is thinking but just won't say. Including getting your Vag waxed and why you SHOULD DO IT!!! Grab your wine while you cook or coffee for the morning commute.....Now relax and laugh with your favorite podcasting Mama's!
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Brooklyn born & bred. Mommin’ hard in NYC since 2005. Modern motherhood musings at its best (and worst). Also Interested in lots of other things besides just being mom. Listen in to find out.
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Digital Mama is an unscripted weekly show that is about all things digital business and mom life. The idea of starting a side hustle or business is a daunting one (especially while raising kids) but guess what...it is 100% achievable and I am here to support you along that journey. Just think of me as your Mommin’ biz sidekick. I’m here to chat about all the craziness of being a Mom while running a bada$$ biz. I’ll go deep and pull the greatness out of you but also laugh about the blowout my ...
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Just a couple of gals recounting their lives in stories and cackles. Joking our way through EMS and mom life. -Please note there will be dark humor, cussing, and jokes. So if you get offended easily, this podcast may not be for you. AKA no sensitive Sallies
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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
Lindsay Stenovec
The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in pa ...
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Join Mandy as she shares her MKE Moms Blog posts highlighting her journey through magically messy motherhood. Check out more at MKEMomsBlog.com!
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As I prepare to celebrate my 41st Birthday, I am excited to share the stories of my journey with you.
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Whether it's the terrible twos or the terrifying teens.... Momming is a full - time job... then add to it the early wake-up calls for work in morning news and everything else life brings... this is the time for moms to come together and just talk it out. Fox19 Now's Lauren Minor and Catherine Bodak are in it with you, navigating parenthood, friendship, Mom hacks and lessons learned while growing with their kids. These mic'd up Moms have a lot to say.
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Welcome to the #mompod you didn't know you needed. Host, Nicole Delahoussaye, wife and Law-MA (aka lawyer mom) of two boys, has tough conversations about the down and dirty of being a millennial mom in this new frontier of modern day motherhood. Nicole and her guests talk about everything from how not to kill your significant other after having kids, to keeping the spark in your relationship, to physical and mental health affecting muvas and children, and even career advice. The Muvas and Lu ...
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Welcome to "The Selfish Mom Podcast," the ultimate destination for wellness and empowerment tailored specifically for moms! Are you a mom who's constantly juggling the demands of family, work, and life? Are you in search of a balanced, thriving, and fulfilling lifestyle? Look no further. Hosted by Ali Kay, this podcast is your go-to source for holistic wellness, self-care, and self-empowerment. Join us on a transformative journey where we celebrate the beauty of self-care, self-discovery, an ...
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Mallory and Makinsey unfiltered after 9pm.By Never Off Shift Podcast
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Mallory talks about what it was like growing up with a cop for a dad. Makinsey and Mallory touch on mental health within the first responder world. If you or someone you know is struggling with thoughts of self harm or suicide, please find resources to help or call your local emergency line. National Suicide Prevention Lifeline: 1-800-273-TALK(8255…
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Mallory tries to pronounce medical terms and tells us about raw bananas.By Never Off Shift Podcast
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Mallory and Makinsey tell their stories of pregnancy and birth. *CONTENT WARNING* -pregnancy loss, grief, mental health, NICU, birth traumaBy Never Off Shift Podcast
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Carnivore Diet Update & the Mindset behind Change
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Send us a text Can a week-long vacation really derail your health journey? Join me, Allie Kay, as I recount my experience with the carnivore diet on the Selfish Mom Podcast, where I explore how a brief escape from my routine led to renewed determination. Discover the powerful benefits of this diet, from reduced inflammation and increased energy to …
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Episode 1--Meet your host Mallory and Makinsey! We recount how we got started in EMS and our first thoughts of the other when we met. Come along for the ride!By mallorydance5671
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22 Days on the Carnivore Diet: My Journey w/ Strict Carnivore for Better Health
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18:28
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Send us a text Have you ever felt like traditional methods just weren't cutting it for your health issues? After wrestling with persistent postpartum symptoms and exhausting all conventional solutions, I decided to take a drastic step and try the carnivore diet. Join me, Allie Kay, on the Selfish Mom Podcast as I recount my 22-day journey on this e…
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This week, Lauren chats with the co-founder of Future Fans, Mike Schroder. Future Fans is a brand that was inspired by the Bengals’ magical run to the Super Bowl in January 2022. Mike is a lifelong fan of the team, a Cincy native, and a dad of three. He has created a way to help kids understand football in fun and unique ways, all through a storybo…
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Fitness For Moms (with Kelly Plataniotis)
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Fitness can easily find its way to the bottom of our to-do list. This week, Lauren sits down with Kelly Plataniotis, the owner of FIT4MOM Northern Kentucky. FIT4MOM provides fitness classes designed for moms, by moms, built around bringing your little ones to class. The franchise also offers a supportive community for moms and our kids.…
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Fun, Family, and Farm Life (with Candice Terrell)
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Candice Terrell, the owner/operator of Fierce Marketing, sits down with Lauren this week. Candice works with business owners and non-profits from all over the Tri-state. They chat about everything from farm animals on the loose, to a 15 minute phone conversation with one of Lauren's twins. They had a lot to catch up on!…
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Balancing work and family is never easy, which is why it's important to have friends you can lean on! Erica Collura has worked as a meteorologist in the Tri-state area for years and is a mom of two beautiful girls! She sat down with Lauren this week to chat about family, work, life with multiples, and how to maintain a social life!…
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Dan Wells joins Lauren on the podcast this week! They talk about everything from parenting to working alongside your best friend. Dan also teaches Lauren how to easily annoy people with one simple text.By FOX19
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Catherine Bodak is back (briefly) and stopped by the station to give an update on baby Jasper! Ken Brown and Lauren Minor learn about the close call, where she almost gave birth at FOX 19! They also give Catherine tips on little boys, like how to avoid being peed on.By FOX19
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You can catch her weekday mornings on Cincinnati's Q102, Jennifer Fritsch sits down with Lauren this week! They chat about being a working mom, parenting, finding work/life balance and their love for the Queen City!By FOX19
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Dad Bods, Disney, and Sports (with Jeremy Rauch)
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Jeremy Rauch joins Lauren on the podcast this week! Jeremy talks about parenting, his family's recent trip to Disney World, his success in intramural sports, and how he balances work/home life!By FOX19
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Baby Jasper has arrived! Catherine Bodak welcomed her baby boy into the world on March 2nd. While Catherine is on maternity leave, Lauren will have a guest host each week. Media personality Ask Ashlee, joined her this week to talk about the importance of morning affirmations and the transitions we go through as parents.…
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The Fox 19 family will be welcoming a new addition this week! Catherine learns a new pregnancy term, as she counts down the days until her baby boy arrives. Lauren also dives into Kristen Cavallari’s dating life, while also reflecting on old VH1 and MTV reality shows.By FOX19
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In episode 58 of Mic'd of Moms Lauren shares how she is currently dealing with sick kids. Catherine keeps listeners updated on her pregnancy countdown and the generous baby clothes donations she's received from Lauren. They also discuss the show "Love is Blind" and doppelgängers.By FOX19
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This week on Mic'd Up Moms, Catherine gives a quick update on her pregnancy and Lauren talks about what is in store for the podcast while Catherine is on maternity leave. They also chat about their Valentine's Day plans and what their kids will be doing. Plus, they talk about the Super Bowl and Usher's halftime show.…
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"Lean Toward Happy" (with Tanya Kennedy Gill)
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Tanya Kennedy Gill joins Lauren and Catherine for episode 56 of Mic'd Up Moms! Tanya lost her son Christian to cancer when he was 19 months. She started the Christian Kennedy Graham Memorial Toy Drive in his honor and donates toys and funds to Cincinnati Children’s and The Dragonfly Foundation. We learn about "Spot" who made Christian smile during …
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Hey mama's! WELCOME BACK!! We've missed you! In this week's episode we discuss how we celebrate kids birthdays. With each of us getting ready to celebrate our youngest childrens birthdays we discuss our non traditional way of celebrating. We also discuss how Cindy is absolutely FED UP with how the school handled a situation. How do you celebrate bi…
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Carl’s and Coaching (with Sydney Turnbull)
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Lauren and Catherine chat with Sydney Turnbull this week! Sydney is co-owner of Carl's Deli in Hyde Park and a coach at Orange Theory Fitness. She has two daughters ages three and a year and a half. Sydney talks about how she partnered with her sister to continue the legacy of a business that has been around since 1938 and shares her expertise on s…
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Revolutionizing Women's Healthcare: Allara’s Telehealth Platform and the Fight Against PCOS with Rachel Blank
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Send us a text Have you ever felt like a mere statistic in the vast expanse of the healthcare system, especially when facing a condition as complex as PCOS? Rachel Blank, the visionary CEO behind Allara, joins us on the Selfish Mom Podcast to change that narrative. She opens up about her own battle with PCOS and how it propelled her to pioneer a he…
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Hey mama's! WELCOME BACK!! We've missed you! In this week's episode we discuss if in a traumatic situation who we would have our husbands save. We also talk about self soothing or the cry it out method. Are our kids sleeping? No. Are yours? LAstly the effects of technology on our kids and us. Can you limit the amount of time you and your kids are o…
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“Commander N Beef” (with Chef Kayla Robison)
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Lauren and Catherine welcome Chef Kayla Robison in episode 54 of Mic’d Up Moms! She is renowned for her culinary prowess and a winner on both Guys Grocery Games and Chopped on Food Network. She talks about raising her teenage daughter as a single mom and what is like to be in a relationship with another chef. Chef Kayla shares some of her favorite …
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Send us a text Have you ever felt crushed under the weight of unrealistic New Year's resolutions and the relentless pursuit of perfection? You're not alone. Journey with me as we explore the transformation that unfolds when we embrace the power of starting small. Like the first tender sprouts in a spring garden, the tiniest steps can often lead to …
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Hey mama's! This is our FIRST REAL EPISODE of the rebrand. We welcome Lish back and talk about how much we suck at planning. We then dig into Lish's 2024 goals. She is very ambitious and we are so excited for her! Why was school out for almost a month and is Cindy ok? Lets just say snow storm and p.s. no she's not. Last but not least... we are leav…
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Hair, Twins and Nerf Guns (with Mila from Mitchell's Salon & Day Spa)
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This is episode 53 of Mic’d Up Moms! Catherine and Lauren welcome Mila from Mitchell's Salon & Day Spa. Mila is an Artistic Director and mentor and has been Catherine's hair stylist for nearly 10 years. Mila talks about her career and navigating motherhood with twin girls and a five-year-old boy. Also, Lauren shares her recent battle with black sli…
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{Special Series Part 3} Unlock 3 Secrets to Becoming a Successful Digital Mama
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In Video 3, we dive into the art of balancing family and business with smart time management. Discover how AI tools like ChatGPT can be your virtual assistant, easing the load and sparking creativity. Whether it's streamlining tasks or generating fresh ideas, learn how to harness AI to work smarter, not harder. Tune in for practical insights on int…
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{Special Series Part 2} Unlock 3 Secrets to Becoming a Successful Digital Mama
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11:19
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Unveiling the second secret in our empowering journey, this episode shows moms how to turn their unique experiences and skills into a thriving digital business. Discover practical strategies for monetizing your expertise and learn from moms who've successfully made the leap. Get ready to unlock your potential and take a significant step towards suc…
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Happy New Year Mama's! It is 2024 and we are so excited to introduce the rebranding on Imperfect Mom's Guide. For the first episode of the rebrand and the year, you are stuck listening to Cindy ramble for 30 minutes. I am sorry. Cindy talks about what the rebrand looks like, who she is, and what her goals for 2024 look like. She is so happy to have…
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Lauren and Catherine are back after taking a short break. They catch up with each other and share how they spent Christmas and New Years. Lauren teaches us about a "spaghetti dinner dump" and Catherine gives us a pregnancy update (now at 8 months).By FOX19
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{Special Series Part 1} Unlock 3 Secrets to Becoming a Successful Digital Mama
14:46
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Unlock 3 Secrets to Becoming a Successful Digital Mama is an engaging audio series, adapted from a video series, focused on equipping mothers with the skills to succeed in the digital business world while balancing family responsibilities. In this concise yet comprehensive guide, listeners are introduced to three key secrets for thriving as entrepr…
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It is the last episode of Mic'd Up Moms in 2023! In episode 51 you'll get an update on what's going on in their lives. Lauren continues the "lazy" elf on the shelf saga. The kids are so excited to find the elf that they are getting up at 3 AM. Catherine's daughter's new favorite game involves a "magic wand" and turning people into into animals.…
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Episode 50 of Mic'd Up Moms kicks things off with Lauren worrying about how she may have accidentally flashed the entire control room, setting the tone for a lighthearted discussion about embarrassing moments, many involving bodily functions. We learn that Lauren has a lazy Elf on the Shelf and how going to see the Nutcracker with her boys maybe wa…
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Episode 9 Part 2: 7 Tips To Get Your Biz Started Off To The Right Start in 2024
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In this episode of the Digital Mama podcast, I delve into tips 5-7 for moms starting a business in 2024. Tip 5: Collect emails from the start. It's crucial for business growth and offers an incredible return on investment. Tip 6: Dream big. Beyond financial goals, it's vital to envision a larger dream for your business's future. And Tip 7: Focus on…
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Episode 8 Part 1: 7 Tips To Get Your Biz Started Off To The Right Start in 2024
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31:47
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7 Tips to Start a Successful Business in 2024 In this podcast episode, I provide 4 of 7 crucial tips for starting a successful business in 2024. I emphasize the importance of core values, choosing a niche based on passion, focusing on one social media platform for consistency, and having a unique selling proposition. This episode offers valuable in…
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In episode 49 of Mic'd Up Moms, we hear about Lauren's recent girls' trip to Fort Myers. They talk about prepping for the holidays and how, no matter how hard you try to keep things hidden, curious kids seem to always find it. This reminds Lauren of the time she found her grandpa's Toupee. Catherine talks about how much Makena likes kinetic sand an…
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Episode 7: Redefining Failures: Turning Setbacks into Success Stories for Entrepreneurial Moms
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Join us on Digital Mama for an insightful episode titled "Redefining Failures: Turning Setbacks into Success Stories for Entrepreneurial Moms." This episode is a must-listen for moms venturing into the entrepreneurial world, focusing on transforming the concept of failure into a stepping stone for success. We explore the reality of setbacks in busi…
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In Episode 48 of Mic’d Up Moms, Lauren and Catherine catch up on the latest with Catherine's pregnancy, now 6 months in. They also talk about their Thanksgiving plans and the joy of letting others take charge in the kitchen.By FOX19
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Episode 6: 3 Things You Can Do Right Now as a Busy Mom to Get Your Biz Started
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In this week's episode of The Digital Mama Podcast, get ready to learn invaluable tips specifically tailored for the multitasking, ever-busy moms aspiring to step into the entrepreneurial world. This episode is a practical guide, offering straightforward, actionable steps that fit seamlessly into the demanding life of a mom. Key Highlights: Choosin…
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Prematurity Awareness Month (With Erin Houser of Mercy Health)
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November is Prematurity Awareness Month. This week, Catherine and Lauren are joined with Erin Houser. Erin is a nurse at Mercy Health and works in the Neonatal Intensive Care Unit (NICU). She talks about the challenges and joys that come from working in such an intense environment. Work in the NICU is always emotional but became personal when Erin'…
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Navigating Putting Your Happiness on Hold & the Limbo Phase into Living The Life You Want Today
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42:47
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Send us a text On this solo episode, Ali discusses her limbo phase along with answering questions. Ever felt like you're continually postponing your own happiness, waiting for that elusive 'perfect moment'? You're not alone. This podcast is a soul-stirring journey through my own struggle with self-worth, postpartum weight gain, and the fear that ke…
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Episode 5: Search, Simplify, Succeed: AI for the Modern Mama
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In this episode of Digital Mama, we're exploring how artificial intelligence (AI) is revolutionizing the entrepreneurial journey for moms everywhere. It's not just about faster searches; it's about smarter, more intuitive assistance in managing the delicate dance between motherhood and biz. What if you had a tool that could not only keep up with yo…
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A Community for Every Mom (with Jeanine Bobenmoyer from TheCityMoms)
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This week, Lauren and Catherine welcome Jeanine from TheCityMoms. She is a mom to a 16 year old son and 13 year old daughter. 10 years ago Jeanine started an online community of moms that support each other. The group has grown to around 2000 members from all over the country. She also talks "The Wild West" of raising two teens, about the time she …
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Episode 4: Discovering your Potential & Harnessing Your Mom Strength
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This week I dive into how we can harness our strengths as mothers to succeed in the digital business world. The heart of our discussion tackles the myth that you need to be tech-savvy to make it online, a belief I once had when I began my own journey in 2016. The episode is a blend of personal insights, myth-busting, and practical advice to empower…
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This week, Lauren and Catherine are joined by Robin Burrow. Robin is a former elementary school teacher and principal. She is also the mother of 3 boys, plays a key role in running the Joe Burrow Foundation and of course never misses a Bengals game. Lauren and Robin talk about the anxiety of watching their boys get hit on the football field. Cather…
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“Mothering your child’s spirit and keeping their memories alive” (with Danielle Lewis Jones with Angel Baby Network)
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This week, Lauren and Catherine are joined by Danielle Lewis Jones. She is the head of communications for Kroger Health and former senior media relations associate at Cincinnati Children's Hospital Medical Center. After the loss of her infant son named Christopher, who was born with multiple congenital abnormalities, she started The Angel Baby Netw…
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Start Thriving: Hormone Hacks, Cycle Syncing, and Kicking Toxins to the Curb for Ultimate Wellness w/ Carly Hartwig
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Send us a text Picture yourself as a teenager, handed a box of birth control pills to 'fix' your irregular periods. You know nothing of the long-term effects and blindly trust the solution. As a grown woman, you finally realize the importance of truly understanding your menstrual cycle and the need for hormone health. That's the story of Carly Hart…
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Smoky Mountains, Halloween Costumes and Children’s Sports
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31:27
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In episode 43 of Mic’d Up Moms, Catherine talks about her recent family camping trip to The Great Smoky Mountains National Park. Lauren tells us about her family's creative Halloween costume plans. They also discuss the emotional rollercoaster of children's sports and the general exhaustion they feel balancing family and work.…
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