Best MovEvolution Performance Podcasts (2024)

1
24- # Life-Saving Juicing with Natasha Forrest of Dvine Greens 1:16:44

3+ y ago1:16:44

1:16:44

Now you know juicing is one the best and convenient ways to get in your daily “energy”, healing foods . But did ya know:- Not all veggie juices need to taste like crap 🤮.- If you have a specific need, you need a specific juice… muscle 💪🏾…diabetes 🍭 … high cholesterol 🧈 … pain and inflammation 🤕 …insomnia 🛌 . - You can balance off “solid“ meals with…

1
23 A chat w/ Dr. Principal about being a Female Physical Therapist of color and the life of bodybuiling 1:11:57

3+ y ago1:11:57

1:11:57

What is it like being a physical therapist of color? What is it like being a female physical therapist of color? What is it like being a female physical therapist of color, who also competes and treats bodybuilders?I pick Dr. Principal’s brain on these topics, as well as asking why other physical therapists of color don’t know about each other, and…

1
22 Three CORE Tips to Come Out From Covid with Less Back Pain with Tanya Saint Medley, owner of Power Moves Personal Training Studio 49:20

3+ y ago49:20

49:20

How much pure fun did I have speaking with Tanya? Count how many times we both laughed out! High energy. Highly relevant info. And 3 great tips to spare your back from quarantine. loud!In high school Tanya ran track, in college, she was a cheerleader, and post college she started pole dancing. Movement has brought a lot of happiness to Tanya's life…

1
21 Acupuncture & Post-Covid Prep w/ Dr. Danett Bean, Doctor of Traditional Asian Medicine 53:54

3+ y ago53:54

53:54

I learn tons during my talk with Dr. Bean as she describes how she uses acupuncture to treat women’s health issues and COVID-19 related symptoms.__________Coming out of Covid and Getting Back to a Healthy Lifestyle: An interview with Danett Bean, Doctor of Traditional Asian Medicine TIMESTAMPPodcast Intro 00:00 - 2:20 Danett’s morning veggie routin…

1
20 Your Butt: How to Properly Screen and Train your Gluteus Medius 59:17

4y ago59:17

59:17

So there's been a lot of talk about the gluteus medius (GM) and it’s role in: hip abduction hip internal and external rotation (dependent upon hip position) pelvic stability controlling knee valgusI'm not here to refute any of this. It's all true. My issue lies with how the GM is both screened and treated. If we wish to delver the best outcome to o…

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19 - John Lucas: Coming out, dancing on and paying it forward 1:26:36

4y ago1:26:36

1:26:36

In this podcast, I have the wonderful opportunity to interview my friend, performing artist, dance instructor and mentor, John Lucas. We talk about: 🎯 John’s sexual identity struggle as a youth 🎯 Coming out of the closet 🎯 Performing, instructing and modeling 🎯 Starting his new venture, mentoring African-American youth 02:30-03:45 - John's reason f…

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18 - Fitness, Aging & Quality of Life 13:02

4y ago13:02

13:02

Age gracefully? You're only as young as you feel? If you ain't got your health, you ain't got nothing. I ain't no spring chicken anymore. These are not just axioms, but solid beliefs. But why? Why do we believe that as we age, we are expected to get ill, lose function and competence, and become frail? Where and when did we learn to connect "aging" …

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17 - "Covid Brain" and Body Wellness with Peter Severino, LCSW 58:36

4y ago58:36

58:36

Feeling stressed? Depressed? Has your workout schedule been turned upside down? Family driving you nuts? Experiencing new aches and pains? My guest, Peter Severino, Psychoanalyst and Psychotherapist, and I discuss a few of YOUR top questions about maintaining both your sanity and fitness during this pandemic and quarantine. 00:00 - Intro 03:15 - Pe…

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16 - Cycling in your 60's with Billy Harr, Phyical Therapist and Competitive Cylist 1:11:44

4+ y ago1:11:44

1:11:44

Cycling 🚴‍♀️ in your 60’s 🤔 How has race training changed over the last 40 decades? 🤔 What is that age golden window to reach your cycling performance peak? 🤔 Can you still competitively race in your 60s? Join me as I talk with my long time friend, physical therapist, and lifelong cyclist 🚲 , Billy Harr. Billy 📣 tells us about: - ❤️ 🚲his love affai…

1
15 - The Relationship Between Aerobic Activity & Stress with Steve Horney, Physical Therapist 1:48:41

4+ y ago1:48:41

1:48:41

What is aerobic fitness and how do we measure it? How does New York stress affect you? How much activity do we need to counteract our stress? What can you do now to manage stress and get more fit at the same time? I had a delightful interview with my guest, colleague and friend, Steve Horney, Physical Therapist, Strength and Conditioning Coach and …

1
14 - Psychedelics as Medicine, Therapy and Opening up the Creative Mind Part 2 1:45:36

4+ y ago1:45:36

1:45:36

What’s a bad trip? When were psychedelics first used? What is the meaning behind "psychedlics" and "entheogens"? How can certain psychedelics help with emotional trauma, PTSD and couples's therapy? Why should someone have a "guide" if considering using psychedelics? Shrooms! In today’s podcast, we discuss the history, stigmas, and legalities around…

1
13- Psychedelics as Medicine, Therapy and Opening up the Creative Mind Part 1 43:53

4+ y ago43:53

43:53

Welcome to part 1 of our podcast Psychedelics as Medicine, Therapy and Opening up the Creative Mind.I have the esteemed pleasure of speaking with with Funlayo E. Wood Menzies, PhD, scholar-practitioner of Africana religions, spiritual counselor, motivational speaker, and facilitator.In part 1, we get to go deep into Iya Funlayo’s illustrious career…

1
12 - Shame and Performance Anxiety 10:03

4+ y ago10:03

10:03

To reach one’s full fitness potential, I believe one must progress and “master” each of the 4 C’s.: 1. Competency (of movement) 2. Confidence (with movement) 3. Capacity (to perform more movement) 4. Comprehension (of movement and fitness) However, some children have developmenta delaysl (e.g. roll, crawl, sit up, balance on knee(s) or may lack the…

1
11 - How Do We Define Fitness & the 4 C's of Fitness w/ Dr. Bo Babenko of Fitcare Physio: Part 2 36:00

4+ y ago36:00

36:00

What does “physical fitness” mean to the therapist, coach or trainer and what does it mean to the client? Communication and comprehension are both key components to the success of your client’s performance. Being bogged down with finding the absolute, perfect definition of “physical fitness” (a malleable term that will most likely evolve with time)…

1
10 - How Do We Define Fitness w/ Dr. Bo Babenko of Fitcare Physio: Part 1 18:52

4+ y ago18:52

18:52

Do you have the capacity to move through work, life and play or run from zombies without suffering injury or death? As a Physical Therapist, Strength and Conditioning Coach and educator, I find it uber important to be clear with our terminology when speaking to clients about training, workouts, programing, etc. Defining “fitness” is no exception. I…

1
9 - What if Exercise Felt as Good as Sex? 56:56

4+ y ago56:56

56:56

This is a very special and unique podcast, comparing the aversion nauseous to exercise and aversion to sex. I was fortunate to have as my guest the very smart brain and charming, Dr. Maha Nasrallah-Babenko, Psychosexual and Relationship Therapist. We get into: 2:30 How do we define "sex" and "fitness"? 5:15 Why did Dr. Nasrallah-Babenko specialize …

1
8 - Q&A with Triathlete and Coach, Benjamin Kessel --- How Hard Should You Train? 1:03:15

4+ y ago1:03:15

1:03:15

To my knowledge, there is not one group of tools or systems in place that measure one’s training preparedness. Yes, there are individual tests. But there are no protocols that combine reliable tests to guide one’s intensity. In this podcast, I have a really fun and informative Q&A session with triathlete and coach, Benjamin Kessel, owner of Priorit…

1
7 - Talking with Percussionist Thomas Kozumplik and how he dealt with a life-altering injury! 2:34:00

4+ y ago2:34:00

2:34:00

What Does a Professional Drummer Do When He Injures Both His Knee and Arm ? In this podcast we interview Thomas Kozumplik, professional studio and touring percussionist. We talk about his accident, how he learned to compensate with a busted knee and elbow, and dealt with both the lingering physical and psychological trauma! Thomas’s bio 1:00 When w…

1
6 - April Centrone: Her Fascination with Arabic Music, Living in Lebanon and Her Feelings on Sexism, Misogyny, Racism and Homophobia 2:07:41

4+ y ago2:07:41

2:07:41

6 - April Centrone: Her Fascination with Arabic Music, Living in Lebanon and Her Feelings on Sexism, Misogyny, Racism and HomophobiaIn this podcast, I am thrilled to interview April Centrone, a talented percussionist, instructor and real down-to-earth individual.Today we discuss:(07:17) When April 1st got bitten by the drum bug and her fascination …

1
5-Pandemic, Protests and Riots: Let's All Breathe Again 21:58

4+ y ago21:58

21:58

When I, a 52 your old black man living in New York, hear one brother plead, "I can’t breathe", suddenly, I can’t breathe. I literally and figuratively feel pressure on my neck, chest and back. My ability to fight or flee become restricted, as if something or someone were binding my legs. If I am feeling like this, I know others are feeling like thi…

1
4- Stretching 4 Drummers --- Part 2 w/ Dr. Bo Babenko of FitCare Physio 37:33

4+ y ago37:33

37:33

Stretching 4 Drummers Part 2 w/ Dr. Bo Babenko of FitCarePhysioIn this podcast, we chat with Bo Babenko, DPT, Health Coach and owner of Fitcarephysio about the similarities in prescribing stretching programs for drummers vs. athletes.Topics: Why prep your body for stretching The difference between general and specific stretching When to stretch dyn…

1
3- Stretching 4 Drummers: 4 Components to a “Tight“ Stretching Program 12:06

4+ y ago12:06

12:06

Show NotesYou practice so that you can play better. You stretch so you can become more flexible for playing. But are you getting the most bang for your buck with your stretching program? Are you stretching consistently? Are you performing the right stretches at the right time? Are you helping or hindering your drumming performance.Stretching can be…

1
2- Breath Work & Drumming: Maintaining Your Tempo & Improving Control 9:53

4+ y ago9:53

9:53

Before you pick up your sticks, berimbau, clave or any percussion instrument ---- breathe.Breathing is indeed fundamental and paramount to your precision, agility and concentration. In this episode, we discuss:Part I: Why Drummers Need to Breathe Properly for Improved PerformancePart 2: What Kind of Breather Are You?Part 3: Building Your Breath Wor…

1
1- What is Drumming Physical Therapy? 5:26

4+ y ago5:26

5:26

Drummers (and by “drummers”, I mean all “percussionists”) are an unrepresented community who often find it difficult finding high-quality care specific to their injury, instrument and individual needs. 🛑 Stop wasting time ⏰ and money 💰 going back-and-forth between multiple doctors and clinicians that don’t truly understand your complex drumming pai…

1
Heal. Move. Evolve. 0:40

4+ y ago0:40

0:40

We love doing this podcast, and we hope you love listening to it. We focus on anything and everything that has to do with health and wellness.Fitness. Emotional wellness. Self-care. Workout programming. Aging.Our audience? Anyone who moves for a living and lives to move!Enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/rich…

Podcasts Worth a Listen

MovEvolution Performance Podcasts

Podcasts Worth a Listen

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MovEvolution Heal, Move & Evolve Podcast

MovEvolution Performance & Sports Therapy

1
24- # Life-Saving Juicing with Natasha Forrest of Dvine Greens 1:16:44

1
23 A chat w/ Dr. Principal about being a Female Physical Therapist of color and the life of bodybuiling 1:11:57

1
22 Three CORE Tips to Come Out From Covid with Less Back Pain with Tanya Saint Medley, owner of Power Moves Personal Training Studio 49:20

1
21 Acupuncture & Post-Covid Prep w/ Dr. Danett Bean, Doctor of Traditional Asian Medicine 53:54

1
20 Your Butt: How to Properly Screen and Train your Gluteus Medius 59:17

1
19 - John Lucas: Coming out, dancing on and paying it forward 1:26:36

1
18 - Fitness, Aging & Quality of Life 13:02

1
17 - "Covid Brain" and Body Wellness with Peter Severino, LCSW 58:36

1
16 - Cycling in your 60's with Billy Harr, Phyical Therapist and Competitive Cylist 1:11:44

1
15 - The Relationship Between Aerobic Activity & Stress with Steve Horney, Physical Therapist 1:48:41

1
14 - Psychedelics as Medicine, Therapy and Opening up the Creative Mind Part 2 1:45:36

1
13- Psychedelics as Medicine, Therapy and Opening up the Creative Mind Part 1 43:53

1
12 - Shame and Performance Anxiety 10:03

1
11 - How Do We Define Fitness & the 4 C's of Fitness w/ Dr. Bo Babenko of Fitcare Physio: Part 2 36:00

1
10 - How Do We Define Fitness w/ Dr. Bo Babenko of Fitcare Physio: Part 1 18:52

1
9 - What if Exercise Felt as Good as Sex? 56:56

1
8 - Q&A with Triathlete and Coach, Benjamin Kessel --- How Hard Should You Train? 1:03:15

1
7 - Talking with Percussionist Thomas Kozumplik and how he dealt with a life-altering injury! 2:34:00

1
6 - April Centrone: Her Fascination with Arabic Music, Living in Lebanon and Her Feelings on Sexism, Misogyny, Racism and Homophobia 2:07:41

1
5-Pandemic, Protests and Riots: Let's All Breathe Again 21:58

1
4- Stretching 4 Drummers --- Part 2 w/ Dr. Bo Babenko of FitCare Physio 37:33

1
3- Stretching 4 Drummers: 4 Components to a “Tight“ Stretching Program 12:06

1
2- Breath Work & Drumming: Maintaining Your Tempo & Improving Control 9:53

1
1- What is Drumming Physical Therapy? 5:26

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Heal. Move. Evolve. 0:40

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