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Heart of the Story

Nadine Kenney Johnstone

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Author and holistic writing coach Nadine Kenney Johnstone shares interviews with today's top women writers and wellness experts about how to navigate life when things don't go according to plan. Guests include beloved and bestselling authors like Maggie Smith, Abigail Thomas, Emily P. Freeman, Laura Tremaine, Jenna Blum, and Linda Sivertsen; meditation instructor Susan Piver; renowned astrologist Heidi Rose Robbins; and publishing industry expert Jane Friedman, just to name a few. Nadine als ...
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About Nadine: Her new book, Come Home to Your Heart, is available on Bookshop, Barnes & Noble, and Amazon. Award-winning author Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings,…
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A staggering 62 per cent of the clothes we buy in Australia have some form of synthetics in them. With the rise of fast fashion the ubiquity of plastics will only worsen over time. Dr Tamzin Rollason is a lecturer at RMIT's School of Fashion and Textiles who argues we need to rethink not just consumer behaviour but the life cycle of clothes from st…
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165 We want to protect our children but we can sense that our over protection is doing more damage than good. In this eye-opening conversation, parenting expert Emily Edlynn explains why controlling parenting is taking its toll on our kids, and how to make small changes that can make a big difference. This hopeful conversation will help you compass…
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164 Nadine shares all the details from her recent trip abroad--the highs, the lows, and the unexpected takeaways. Hear which experiences had the biggest impact on her and what new perspectives she's hoping to incorporate into daily life back home. Covered in the episode: The parts of herself she rediscovered while away The travel hiccups that made …
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163 Nadine chats with literary legend Abigail Thomas about the interesting turns her life has taken, how she accesses hard stories, and her unique approach to structure. In this vulnerable interview, Abby shares painful moments and how she's come to embrace acceptance. In this conversation that covers an array of heartfelt topics, Abby also shares …
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Grand tours for the aristocracy in centuries gone by were filled with art and architecture to fulfil the senses. But what would such a tour look like today if only places created in the 20th and 21st centuries were on the itinerary? Richard Weller is a landscape architect who has pondered this question in his latest book, To the ends of the earth- …
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162 In part 1 of this this travel diary episode, Nadine shares all the details about her big trip plans. Learn when and where Nadine is going, as well as the 7 reasons why traveling is so beneficial for women. About Nadine: Sign up for the Writing Hard Stories masterclass on July 9 with Melanie Brooks and Nadine here. Sign up for her newsletter her…
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The total area of degraded land in Australia is eight times the size of Tasmania. The need to replant diverse native species is more urgent than ever. But with a critical shortfall in the availability of native seeds, how can we replant degraded ecosystems and meet Australia’s ambitious international targets? Read more: Only 10% of native plants ca…
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What exactly is the gut microbiome and why is everyone talking about it? Nutrition expert and genetic epidemiologist Tim Spector debunks common dietary myths, opens his fridge, and gives his top 5 tips for eating a healthy and diverse diet that your gut – and your mind – will thank you for.By Australian Broadcasting Corporation
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Two years after devastating floods ravaged Northern NSW and South-East Queensland, the town of Lismore is the focus of a collaborative effort to rebuild. Drawing from her experience in post-Hurricane Katrina New Orleans, Professor Elizabeth Mossop explores what’s ahead for Lismore and how other communities can thrive amid climate change threats.…
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Explore the fascinating world of architect Le Corbusier with design commentator Colin Bisset, as he walks in the footsteps of this larger than life figure. Colin shares his own love affair with France, including his firsthand experiences of Le Corbusier’s iconic buildings, and his strange obsession with concrete.…
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Why are tourists so obsessed with Ancient Greece and Rome? Might some of the more obscure archaeological sites, for example from medieval times, be missing out on the attention they deserve - both in terms of the eyes of tourists, as well as the cold hard cash so vital to ensuring their upkeep? Read more: The Long Shadow of Rome by Dr Daniel Reynol…
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Send us a Text Message. We hit this pod runnin’ - like a nosebleed! Andrew provides a roundup of some of the recent big music releases - those to check out as well as those that are probably best avoided. Then it’s on to this episode’s playlist and the five fresh projects which made the cut: Iain and Andrew play tracks from and share their opinions…
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161 Nadine will be traveling and on a break for a few weeks. Now's the time to catch up on any episodes you've missed and to sign up for Nadine's newsletter so you'll be the first to hear about all of her adventures. Also, if you'd like to get on the waitlist for her upcoming workshops and retreats, you can do so here. About Nadine: Download Nadine…
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Shalamar Lane is a Los Angeles-based pitmaster renowned for her innovative approach to American barbecue. She comes from a long line of pitmasters in Alabama and Texas. As the creative force behind the popular restaurant My Father's Barbecue, Lane has earned accolades for her unique recipes that blend Southern techniques with a West Coast flair.…
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Lennox Hastie, the acclaimed chef celebrated for his mastery of wood-fired cooking, has a distinct preference when it comes to envisioning his last meal on earth. Known for his Sydney restaurant Firedoor, Hastie would choose a simple yet exquisite dish: a perfectly grilled whole fish, sourced from pristine waters, and complemented with a side of fr…
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Niklas Ekstedt is a celebrated Swedish chef known for his pioneering approach to cooking over open fire. He gained international acclaim through his Stockholm-based restaurant, Ekstedt, where he showcases his expertise in reviving ancient culinary techniques to create exquisite dishes - all without the use of gas or electricity.…
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160 Beach days and BBQs, farmers markets and drive in movies--these idyllic visions of summertime can inspire us but also set up unrealistic expectations. If your summertime reality usually looks like bored kids and an anything-but-restful break, this episode is for you. Nadine shares 6 steps for approaching summer with intention so that you can ex…
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The built environment has had a major impact on student protests on university campuses stretching back to the 1960s. How did protest activity differ between sandstone universities and their younger counterparts - and how did universities respond architecturally in order to curb dissent?By Australian Broadcasting Corporation
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159 What does real self care actually look like? What are the practices that truly bring us peace? Nadine shares the books and principles that have made a lasting difference in her life. She also shares the delightful details of her recent trip to Nashville as well as the unexpected events that put her inner-peace practices to the test. About Nadin…
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What’s your relationship like with your local sausage maker? Embark on this joyful exploration of charcuterie through Elizabeth David's seminal work French Provincial Cooking. We’ll learn about French techniques and recipes that bring to life the art of charcuterie, celebrating its rich flavours and cultural significance.…
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