welcome to real talk with nathan blake
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Bluebirds legend Nathan Blake and Cardiff City writers have their say on all the big issues right now. Join the debate by tweeting us @CardiffCityLive and read the latest Bluebirds news at www.walesonline.co.uk
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The best CCFC podcast out there. News, views & analysis from the Swazz team including City legend Nathan Blake. Guest appearances & your comments on our club 💙 Twitter: https://twitter.com/SwazzPod Facebook: https://www.facebook.com/SwazzPod Instagram: https://www.instagram.com/swazzpod/?hl=en-gb MR B PRODUCTIONS
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Hear the stories, learn the proven methods, and accelerate your growth and future through entrepreneurship. Welcome to The Foundr Podcast with Nathan Chan. About the show: For over a decade, The Foundr Podcast with Nathan Chan has been a leading entrepreneurship podcast for open-book conversations with, by, and for founders. Whether you're starting, building, or dreaming about your business, The Foundr Podcast is where you can access experienced founders who've been in your shoes to learn th ...
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Sarah Blake speaking to Kylie Edwards
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www.enginecommerce.com Content + Commerce is a weekly show about how to win in the ecommerce world. Presented by Engine ECommerce.
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Are you an aspiring author dreaming of writing full-time? Join Nathan and Nat, two online writers navigating the murky waters of the publishing world, as they pull back the curtain on their journeys to becoming professional authors. With refreshing honesty and hard-won insights, they'll share the ups and downs, rejections and victories, and get real about their numbers, pitches, and publishing experiences. Whether you're hoping to publish fiction or nonfiction, traditionally or independently ...
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The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
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Create Something Awesome Today is Here to Help YOU Become a Full-time Creator and Help You Profit from Your Passion. It's never been a better time to be a Creator, but it's also never been harder to get noticed and stand out. The best way to breakthrough is to learn from the best and how to bring BIG CREATOR ENERGY to your brand and build a real Creator Business. Every week, we tackle what is working for Creators right now to help you increase your reach, reputation and revenue. You'll hear ...
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Greetings and welcome to DWR- Discussions on Writing and Rhetoric. Join your hosts, professors Meeghan Faulconer and Nikolas Gardiakos from the University of Central Florida, for some informal conversations around research and practice in the field at the university level. These discussions are a place inclusive for curious novices, blossoming scholars, and seasoned academics to consider and share their inquiries, experiences, and passions surrounding writing and rhetoric.
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Hamish Blake chats with other dads he really admires (and whose phone number he had relatively easy access to) about their approach to dadding, and in the process hopefully learn a little, steal some of their hard earned wisdom and help us all dad a tiny bit better.
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Co-hosts Kostas Moros and Nathan Cooper discuss the biggest news each week in the gaming and tech fields, as well as giving you their thoughts on the games they personally have been playing that week.
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A podcast catered to the modern magickal practitioner.
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The Future of Living podcast explores how people connect to the places they live with technology. In this series, we dive into the latest Internet of Things (IoT), smart living & PropTech technologies, evaluate trends affecting the spaces and places that make up our cities, and look at new ways for managing life as more of the things around us connect.
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Welcome to The Deep End with Taylor Welch... On this podcast you'll find deep conversations on taboo & controversial topics that will challenge the beliefs you've grown up with, or adopted without realizing. This is the Deep End.
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The Los Angeles Review of Books Radio Hour is a weekly show featuring interviews, readings and discussions about all things literary. Hosted by LARB Editors-at-Large Kate Wolf, Medaya Ocher, and Eric Newman.
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Imagine a FUBAR version of BBC Radio 4’s arts review series Front Row. Have it presented by an award winning Hollywood British actor, writer and director, mix things up with the addition of an outrageous social media star and FUBAR is proud to present, BACK ROW AND CHILL. Noel Clarke (Star Trek, Twist, SAS Red Notice, Kidulthood trilogy, Sky’s Bulletproof) and Jahannah James (multi million viewed social star comedian) come together to offer alternative opinions and irreverent reviews of the ...
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We depend on public services for a functioning society. But there are record pressures on our health, social care and children’s services; and those covering homelessness, housing, domestic abuse, education, employment and training, criminal justice and support. Resources are stretched. Demand is escalating. Traditional approaches, whereby public authorities either do everything in-house, or outsource services with the same process as when they buy goods, are not delivering good outcomes. Th ...
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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Kate Wolf and Eric Newman speak with Angela Flournoy about her novel, The Wilderness. Moving back and forth from the early 2000s to the present, the novel looks at the stories of five women living in New York and Los Angeles, capturing the mess and power of their deep, complicated friendships as they navigate love, motherhood, careers, and everythi…
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603: He Built a $1B Beauty Brand Selling $1 Makeup | Joey Shamah
51:49
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51:49Joey Shamah built e.l.f. Cosmetics into a billion-dollar beauty brand by doing the exact opposite of every competitor in the industry.In this interview, the e.l.f. co-founder breaks down how he turned a radical $1 makeup idea—laughed at by investors and retailers—into a global powerhouse that went public on the New York Stock Exchange. From bootstr…
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Why Hormone Replacement Therapy Is the Missing Link in Women’s Longevity with Dr. Sarah Daccarett
53:47
53:47
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53:47Hormone replacement therapy (HRT) is one of the most misunderstood yet powerful tools for women’s health and longevity. Dr. Sarah Daccarett — founder and CEO of Inner Balance — reveals how declining hormones drive over 100 symptoms such as fatigue, anxiety, brain fog, and sleep issues, and why properly dosed, full-spectrum HRT can be foundational f…
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#251 Secretary Sean Duffy - NASA is Going Back to the Moon for the First Time in 54 Years
2:44:06
2:44:06
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2:44:06Sean Duffy is the 20th U.S. Secretary of Transportation, confirmed by the Senate in January 2025 and sworn in on January 28, 2025. A former Republican Congressman representing Wisconsin's 7th District from 2011 to 2019, Duffy served on the House Financial Services Committee and chaired its Subcommittee on Oversight and Investigations. Before politi…
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The Genius of Eve (God's prototype, neural corruption, & the 1st deception) - 076
2:02:55
2:02:55
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2:02:55Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
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602: (Solo) What I Learned From Alex Hormozi’s $100M Book Launch
13:35
13:35
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13:35Everyone saw the headlines—but the real lessons from Alex Hormozi’s $100M book launch are in the planning, positioning, and pre-launch. In this episode, I break down the fundamentals you can lift straight into your next product launch or Black Friday promo: how to think like a founder (not an influencer), engineer your unit economics, and turn mont…
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#250 Rena Malik - Urologist Debunks #1 Sex Myth Every Man Still Believes
2:49:05
2:49:05
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2:49:05Rena Malik, MD, is a board-certified urologist and pelvic surgeon specializing in sexual medicine, urogynecology, hormone management, and pelvic pain. She completed her medical education at New York University Grossman School of Medicine, followed by a urology residency at the University of Chicago and a fellowship in Female Pelvic Medicine and Rec…
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In this special episode, hosts Kate Wolf, Medaya Ocher, and Eric Newman discuss how Big Tech dreams – from iPhones to social media to AI – have become nightmares. How did these decade-defining innovations end up making modern life feel sadder, lonelier, and scarier? And what, if anything, can we do about it? Using two recent books — Cory Doctorow's…
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601: The Couple Who Built a 9-FIGURE Brand While Working Full-Time Jobs | Natalie Holloway
57:38
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57:38Natalie Holloway turned a $5,000 side hustle into Bala — a globally recognized fitness brand worn by millions and backed by Mark Cuban and Maria Sharapova. In this interview, the Bala co-founder breaks down how she and her husband Max bootstrapped the brand from their garage to $20M+ in sales, weathered near-bankruptcy after the post-COVID crash, a…
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#249 MrBallen - Ouija Boards, Aliens Hijacking an Aircraft and Real-Life Horror Stories
2:09:53
2:09:53
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2:09:53John B. Allen, known as MrBallen, is a former U.S. Navy SEAL, and storyteller specializing in strange, dark, and mysterious true stories. A graduate of the University of Massachusetts Amherst, Allen served as a Navy SEAL from 2010 to 2017, completing multiple deployments including to Afghanistan, where he was wounded and medically retired. Launchin…
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The Flow Factor: Choosing Your Energy, Creating Your Life With Christy Whitman
58:15
58:15
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58:15Flow isn’t an accident—it’s a practice you can choose every day. In this powerful conversation, New York Times bestselling author and transformational leader Christy Whitman shares insights from her book The Flow Factor, revealing how to shift from lack to abundance, neutralize negative energy, and consciously create the life you desire. Through pr…
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Speaking to the Earth ("Mother Earth", witchcraft, & dominion) w/Francis Myles - 075
1:46:29
1:46:29
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1:46:29Connect with Francis: https://francismyles.com/"I Speak to the Earth" book: https://a.co/d/ct1YAzUGo Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
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600: (Solo) How Founders Should Actually Use AI (Without Getting Lost)
12:40
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12:40AI is the biggest shift since the internet—and if you’re not using it daily as a founder, you’re falling behind. In this episode, I break down exactly how I use AI to think clearer, execute faster, and lead better—without being technical. From treating AI as a true thinking partner to training it like a team member, I’ll show you the practical work…
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#248 Jon Delaney - Who's Protecting Jeffrey Epstein's Secrets?
2:42:49
2:42:49
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2:42:49Jon Delaney is the founder and leader of Real News No Bullshit (RNNBS), an independent news platform launched in January 2021 to provide unbiased, agenda-free coverage of domestic and global events. Fed up with mainstream media's perceived biases, Delaney created RNNBS as a digital outlet on Instagram and other platforms, focusing on straightforwar…
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Kate Wolf and Medaya Ocher speak with the filmmaker Kelly Reichardt about her new movie, The Mastermind, out in theaters now. Josh O'Connor stars as an unemployed carpenter named JB, who hatches a plan to rob the museum in his small Massachusetts town of its collection of Arthur Dove paintings. JB soon he finds himself on the run, leaving his young…
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599: They Rejected Her Idea, She Turned it into a BILLION Dollar Business | Suneera Madhani (Best of Foundr)
40:53
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40:53Suneera Madhani built Stax from an idea her employer rejected into a $1B fintech unicorn processing over $25B in payments. In this interview, the Stax co-founder shares how she went from selling credit card terminals out of her car to pioneering the first subscription-based payment processor, raising over $500M in capital, and scaling a company now…
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The Stages of Anointing (covenants, delay, & qualification) - 074
1:28:11
1:28:11
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1:28:11Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
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Re-Engineer Your Day: Simple Ways To Enhance And Extend Your Healthspan With Jim Walter, PhD In Exercise Physiology
48:22
48:22
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48:22Healthspan isn’t just built in the gym — it’s shaped by the choices you make all day long. Cardiovascular exercise physiologist Dr. Jim Walter shares how his father’s early passing drove his mission to help people extend their healthspan through simple, science-backed daily movements. He explains why the “150 minutes per week” guideline often disco…
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#247 Brandon Tseng – Shield AI’s X-BAT: The First AI Fighter Jet to Outsmart Top Gun
2:33:33
2:33:33
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2:33:33Brandon Tseng is the President and Cofounder of Shield AI, a defense technology company he established in 2015 with his brother Ryan Tseng, specializing in AI-powered autonomous systems for military applications, including the V-BAT drone deployed in operations like those in Ukraine. A graduate of the U.S. Naval Academy with a BS in Mechanical Engi…
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598: (Solo) Your Brand Is Not a Logo: Why Most Founders Get Stuck Before They Even Launch
9:38
9:38
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9:38Think your “brand” is a logo, font, and color palette? That’s polish—not branding. Real ecommerce branding makes customers feel understood, builds instant trust, and increases conversions across your product pages, emails, and social. In this episode, I break down what I’ve learned working with branding expert Camille Moore on our new Ecommerce Bra…
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#246 Vanessa Marin - Sex Doctor Explains Why Bad Sex Destroys Marriages and How to Prevent It
2:18:44
2:18:44
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2:18:44Vanessa Marin is a licensed psychotherapist with 20 years of experience specializing in sex therapy, holding bachelor’s degrees in human sexuality and sociology from Brown University and a master’s in counseling psychology. Working alongside her husband Xander, she provides practical tools and courses to help couples strengthen their relationships …
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Medaya Ocher and Eric Newman speak with writer Grace Byron about her debut novel, Herculine. Set between the freelance rat race of New York and an equally cutthroat commune for trans women in rural Indiana, Herculine follows a narrator trying to put her life together. Featuring demons, conversion therapy, and blood rites, the novel is part horror p…
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597: How She Built a $33M App with ZERO Ads | Tezza Barton
51:29
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51:29Tezza Barton bootstrapped the Tezza app from a two-person passion project into a 25M+ download, $33M/year creative-tech brand—with just 15 employees and zero paid ads for the first four years.In this interview, Tezza breaks down the scrappy path from negative bank balances and collage kits in a 250-sq-ft apartment to building a category-defining ed…
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Aligning with Heaven (dead prayers, pure power, & the spirit realm) w/Blake Healy - 073
2:06:49
2:06:49
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2:06:49Connect with Blake https://www.patreon.com/blakehealy Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
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#245 Trae Stephens - Inside Anduril’s AI Superweapons: Eagle Eye Helmet and Autonomous Tech
2:22:26
2:22:26
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2:22:26Trae Stephens is Co-founder and Executive Chairman of Anduril Industries, a defense technology company, and a General Partner at venture capital firm Founders Fund, where he invests across sectors with a particular interest in startups operating in the government space. Previously, Trae was an early employee at Palantir Technologies, where he led t…
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How PEMF Vibes Are Shaping The Future Of Healing With Mark Fox
53:01
53:01
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53:01PEMF therapy—often called the “Earth’s heartbeat”—is transforming how we approach healing and wellness. Mark Fox, former space shuttle chief engineer turned health innovator at Resona Health, joins to share the science and story behind VIBE, his pocket-sized PEMF device designed to bring frequency-based healing into everyday life. He explains how p…
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596: (Solo) The Most Unexpected Lessons I Learned From Scooter Braun
10:01
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10:01You might expect my favorite interviews to be with Richard Branson, Tony Robbins, or Barbara Corcoran. But one that surprised me — and stuck with me more than most — was with Scooter Braun. In this episode, I share the lessons Scooter taught me about resilience, humility, and the real human side of entrepreneurship. From his honesty about burnout a…
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#244 Victor Vescovo – Solo Dive to the Titanic, Cloning Humans & Reviving Extinct Animals
2:25:35
2:25:35
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2:25:35Victor L. Vescovo is a private investor with over thirty years of experience in a variety of complex business situations. He co-founded private equity firm Insight Equity in 2002 with his business partner, Ted Beneski and raised over $1.5 billion in equity capital across four funds. In 2023, he departed Insight in order to focus on his own investme…
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TRAILER: Welcome to The Foundr Podcast with Nathan Chan
1:13
1:13
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1:13The Foundr Podcast with Nathan Chan is where ambitious founders get real playbooks, not theory. Every week, Nathan sits down with the world’s top entrepreneurs and operators to unpack how they built, scaled, and led category-defining companies. You’ll hear candid stories, hard numbers, and step-by-step tactics you can use right away across product,…
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595: She Turned Handmade Jewellery Into $10M Brand | Pia Mance
53:20
53:20
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53:20Pia Mance started Heaven Mayhem in 2022 with just $900 and scaled it into a $10M accessories brand in under three years. In this interview, Pia breaks down the scrappy steps she took to launch her first collection, the grassroots marketing hacks that made her products go viral, and how celebrity moments like Hailey Bieber wearing her designs gave t…
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Chris Kraus's "The Four Spent the Day Together"
1:00:37
1:00:37
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1:00:37Chris Kraus joins Kate Wolf to talk about her new novel, The Four Spent the Day Together. Organized into three linked sections, the book begins with a portrait of Kraus's avatar, Catt Greene, and her family, as they struggle to overcome the isolation of the suburbs after moving into their first home in Milford, Connecticut, in the late 1950s. The b…
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#243 Steve Robinson - What If China’s Secret Weapon Was Sold at Your Local Gas Station?
2:38:17
2:38:17
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2:38:17Steven Robinson, Editor-in-Chief of the Maine Wire, leads New England’s fastest-growing digital media outlet focused on exposing political corruption and organized crime across local, state, and regional levels. A native of Dexter, Maine, and Bowdoin College graduate in political philosophy, he previously worked at Regnery Publishing, produced the …
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Making Stem Cell Therapy More Accessible With Dr. Nathan Newman
50:11
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50:11Stem cell therapy has been saving lives ever since it was first developed, and Dr. Nathan Newman still managed to bring it to the next level. He joins Zach Gurick to share about STEM, a pioneering plant-based skin care technology that harnesses the regenerative power of plant stem cells. He breaks down his proprietary Stem Cell Lift® procedure that…
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Christ Consciousness (Occult Doctrines, "Oneness", & New Age Roots) - 072
1:08:32
1:08:32
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1:08:32Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
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594: (Solo) The Mindset Lessons I’ve Learned From 100+ Founders
8:44
8:44
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8:44By Foundr Media
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Episode 21: Dr. Kara Taczak - Reflection, Metacognition, and Transfer
1:03:33
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1:03:33Our guest on this episode is UCF Assistant Professor Dr. Kara Taczak. Dr. Taczak is currently co-editor of College Composition and Communication, and her award winning research examines composition theory and pedagogy, with a focus on teaching for transfer and reflection. Her work has appeared in numerous edited collections as well as in CCC, Writi…
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#242 Pete Scobell - SEAL Team 6 Operator Breaks Down the Hostage Rescue of Captain Phillips
7:59:12
7:59:12
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7:59:12Pete Scobell is a former U.S. Navy SEAL Lieutenant with 17 years of service, including six combat deployments, best known as the real-life member of the SEAL team that rescued Captain Richard Phillips from Somali pirates in 2009, inspiring the film Captain Phillips. Scobell served in the United States Navy as both an enlisted and officer in the SEA…
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J. Hoberman's "Everything is Now: Primal Happenings, Radical Music, Underground Movies, and the 1960s New York Avant-Garde"
1:07:04
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1:07:04Kate Wolf speaks to J. Hoberman about his latest book, Everything is Now: Primal Happenings, Radical Music, Underground Movies, and the 1960s New York Avant-Garde. It recaptures the frenetic, creative simultaneity of New York in the 60s, rendering the era's cultural explosion in real time. The events of a single decade, let alone a single year, or …
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593: Phoebe Gates: Building an AI Fashion Startup Backed by Kris Jenner & Sara Blakely
49:33
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49:33Phoebe Gates went from failed prototypes in her Stanford dorm room to building one of the fastest growing fashion-tech startups in the world. In this interview, the co-founder of AI shopping app Phia shares how she and her co-founder Sophia Kianni scaled from 200 early users to half a million downloads, raised $9M from investors like Kleiner Perkin…
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The Courts of Heaven (Covenants, Books of Destiny, & Bloodlines) w/Robert Henderson - 071
2:04:40
2:04:40
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2:04:40Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
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How To Reverse Your Biological Age With Dr. Kavin Mistry
1:03:23
1:03:23
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1:03:23Dr. Kavin Mistry’s research has discovered that some people are aging biologically faster than they should, putting their health and wellbeing at serious risk. He joins Zach Gurick to present seven paradigm shifts you can make in life to slow down and even reverse your biological age and reclaim your optimal health. From returning to the core princ…
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#241 Ruslan KD - Ex-Atheist Breaks Down Israel, End Times & Why 48% of Gen Z is Jesus Curious
2:45:49
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2:45:49Ruslan Karaoglanov, known professionally as Ruslan KD, is a Christian hip-hop artist, entrepreneur, podcaster, and influencer of Armenian descent. Born in Baku, Azerbaijan, to Armenian parents, he immigrated to the U.S. as a child in 1990 to escape anti-Armenian pogroms, a harrowing journey that included dramatic escapes. A refugee who embraced Chr…
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592: (Solo) The Truth About Originality: What Great Founders Really Do
8:07
8:07
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8:07Most founders think they need a completely original idea to succeed. The truth? Great businesses are often built by borrowing brilliance — and putting your own spin on what already works. In this episode, I break down the concept of “good artists copy, great artists steal,” and show you how to apply it in your business. From how I grew Foundr’s Ins…
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#240 Dr. David Fajgenbaum - Can AI Find Cures to Rare Diseases Using Existing Medicine?
1:41:21
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1:41:21Dr. David Fajgenbaum, MD, MBA, MSc, is a pioneering physician-scientist, tenured professor at the Perelman School of Medicine at the University of Pennsylvania, and national bestselling author who transformed his personal battle with the rare, deadly Castleman disease into a global mission to accelerate cures for humanity's 12,000 known diseases. D…
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591: From $0 to $3.4 BILLION Selling Socks | Bombas (Best of Foundr)
43:08
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43:08David Heath and Randy Goldberg turned Bombas from a scrappy Indiegogo campaign into the most successful Shark Tank investment of all time—now valued at $3.4 billion. In this interview, the Bombas co-founders share how a simple insight about homelessness sparked a mission-driven sock company, how they bootstrapped their way to product-market fit, an…
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Eric Newman speaks to Alejandro Varela about his latest novel, Middle Spoon. Told in epistolary form through the narrator's unsent emails, the novel opens in the immediate aftermath of a devastating breakup. The breakup, like the relationship, was complicated. It was the narrator's first experience with polyamory, and his now ex-boyfriend ended thi…
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The Propaganda Machine of Hell (Geopolitics, Anarchy & Charlie Kirk) - 070
1:37:19
1:37:19
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1:37:19Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos
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#239 Dan Driscoll - U.S. Secretary of the Army
2:29:12
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2:29:12Daniel P. Driscoll is the 26th Secretary of the Army, sworn in on February 25th, 2025, following his nomination by President Donald J. Trump and confirmation by the United States Senate. As Secretary of the Army, he oversees operations, modernization, and resource allocation for nearly one million Active, Guard, and Reserve Soldiers and more than 2…
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Detox Your Body With Breathwork: Healing Through Breath With Kurtis Lee Thomas
46:50
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46:50Detox your body and unlock deeper healing through the power of breathwork. Kurtis Lee Thomas, creator of the Breathwork Detox modality and founder of the Just Breathe Foundation, reveals how intentional breathing can release stored stress, trauma, and negative emotions while resetting the nervous system. From his own journey of overcoming chronic h…
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590: (Solo) Why You Need to Do Things That Don’t Scale
7:56
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7:56When you’re just starting out, the fastest way to grow isn’t automation, ads, or scaling systems — it’s doing things that don’t scale. In this episode, I share why the most successful founders — from billion-dollar startups to small ecommerce brands — all begin by leaning into the unscalable. From replying personally to every email, to sending hund…
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