A podcast that is/isn’t about music. So what does that mean? There are many things in our lives that try to pull is in one direction or another. Yes or no. Right or wrong. Left or right. Stop or go. You get the idea. Sometimes we need to find some balance. Some...perspective. Sometimes we need to hear someone’s story. It’s not always an easy thing to achieve because it may be hard to find common ground with others. The Echospective podcast strives to find that balance, that common ground. On ...
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Well, in a nutshell, That Family Show is all about...Family. Our desire is to create a fun, safe, and informative web presence that will appeal is kids of all ages. Each week we will have a 20-30 min webisode featuring interviews, reviews, how to's, music, art, games, and lots more. This endeavor has been created and launched by two dads who wanted a website their kids could enjoy but also would serve as a tremendous resource to parents, teachers, grandparents, babysitters, and anyone else t ...
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Chinese Revolutions is a podcast showing how China came to be the way it is today. We are looking at modern Chinese history through the lens of revolutionary movements from the Opium Wars to the present. The Communist Party of China inherits quite a lot from previous revolutionary movements, and the Chinese nationalism it brings forward all come from somewhere. Here, we’re going to find out. Your host, Nathan Bennett, lived in China for seven years. This podcast is a love letter and a farewe ...
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News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.
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Whitcoulls Recommends: The Hidden Girl and The Siege
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The Hidden Girl by Lucinda Riley. This was, in fact, her very first book written under another name and never made available here in New Zealand. Her son Harry Whitaker, with whom she had a long standing creative partnership, has edited it and given it a whole new life. It's classic Lucinda Riley and her thousands of fans will be thrilled. It’s an …
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Megan Singleton: BloggerAtLarge.com writer on the launch of the new Mānawa Bay outlet mall
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Travellers and companions with time to spare will have opportunity to explore the new shopping mall opening right by Auckland Airport this week. The new $200-million-plus premium outlet centre Mānawa Bay opened on Thursday, with launch celebrations running from September 19-22. BloggerAtLarge writer Megan Singleton says this might seem like an unus…
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The Sunday Panel: Do we need four-year political terms?
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This week on the Sunday Panel, Wellington Mornings host Nick Mills and Partner at Freebairn and Hehir lawyers Liam Hehir joined in on a discussion about the following issues of the week - and more! This morning on Q&A, Wellington mayor Tory Whanau has said she may not have sold her car just to help pay the bills - contradicting her earlier appearan…
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Erin O'Hara: Naturopath and wellness expert on the risks of leaky gut syndrome
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New research shows our modern diets can harm microbes in the gut - sparking concerns about leaky gut syndrome. Symptoms include abdominal pain, food sensitivity, bloating, and constipation. Wellness expert Erin O'Hara unpacks this condition - and unveils solutions to treat the condition. LISTEN ABOVE See omnystudio.com/listener for privacy informat…
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Dr Michelle Dickinson: Nanotechnologist ahead of this year's Ig Nobel Awards
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This Sunday, it's time for our annual Ig Nobel Awards celebration - the annual prize ceremony that celebrates research that spurs interest in science. The whole list of research can be found at Past Ig Winners (improbable.com) but among Dr Michelle Dickinson's favourites, the winners were: A team that showed how the hair on your head swirls in a di…
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Steve Newall: Flicks.co.nz editor on the new superhero-tinged mob series The Penguin
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Viewers can visit the world of Matt Reeves' Batman in Neon's new upcoming crime drama. The Penguin is an eight-episode miniseries exploring the journey of Oswald Cobb rising from mafia chauffeur to mob boss in Gotham City. Flicks.co.nz editor Steve Newall explains whether or not this show is worth a watch in a superhero-saturated landscape. LISTEN …
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Full Show Podcast: 22 September 2024
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 22nd September 2024, UK tele host and author Richard Osman talks creating new characters and killing off old ones. Dr Tony Fernando explains how we can chill out and live a calmer life in this chaotic world. Should New Zealand look to four year political terms? Constitutional …
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Dr Tony Fernando: psychiatrist, sleep specialist and former ordained Buddhist monk teaches readers how to chill out in new book
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Most people know how difficult it is to stay calm and collected in a difficult modern world. Dr Tony Fernando is a psychiatrist, a sleep specialist, a lecturer at the University of Auckland and a former ordained Buddhist monk - and he knows a thing or two about managing stress. His new book, Life Hacks from the Buddha - How to be calm and content i…
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Cauliflower Polonaise Cook time: 30 minutes Prep time: 20 minutes Serves- 4-6 1 head cauliflower 2 tbsp sunflower oil 2 tbsp butter 1 cups panko bread breadcrumbs 6 tbsp sunflower oil 3 hard boiled eggs, peeled and chopped 1 lemon 1 cup parsley, chopped 1 cup finely grated parmesan Sea salt and pepper Optional chopped thyme and basil Start by bring…
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Sarah Nathan: WOW Head of Competition on the final judging for this year's event
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Designers and creatives from all over the world have come together for the 34th annual World of Wearable Art competition. This year's event is taking up residence at Wellington's TSB Arena in Te Whanganui-a-Tara - with the final round of judging set to take place on Monday evening. WOW Head of Competition Sarah Nathan says the calibre of entrants t…
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Richard Osman: author and television presenter on new crime novel We Solve Murders
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The author behind the smash hit Thursday Murder Club series has launched the first book in a new crime thriller saga. Richard Osman put his first crime novel series on hold - and the record-shattering books are set to be adapted for Netflix. He says he felt the need to introduce some new characters to readers to keep things exciting. "As soon as I …
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Thomas Coughlan: NZ Herald deputy political editor on the Government's plan to axe and replace the RMA
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There's hope a new-look Resource Management Act will make building easier for Kiwis. Minister Chris Bishop's revealed two laws will replace the old system - one to manage environmental effects arising from activities, and another to enable urban development and infrastructure. NZ Herald deputy political editor Thomas Coughlan says the Government's …
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Elliott Smith: ZB rugby correspondent on the All Blacks beating Australia 31-28
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The All Blacks came close to losing their lead - but managed to snatch a victory in the Bledisloe Cup opener in Sydney. Razor's side led 28-7 but only just clung on for a 31-28 win to retain the Cup. Newstalk ZB rugby correspondent Elliott Smith says the All Blacks shouldn't have struggled to hold onto their lead the way they did. LISTEN ABOVE See …
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Graeme Edgeler: constitutional law expert on the Governent's plan to introduce four year terms by next election
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Four-year political terms may not necessarily ensure delivery on campaign promises. The Government's considering a referendum at the next election - to let voters decide whether to add a year on to our political terms. It's argued allowing Parliament to take more time with its policy decisions could lead to stronger laws. But constitutional law exp…
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Francesca Rudkin: No win for the fun police this week
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It was great to see the fun police did not win this week - and really cool to see it was partially driven by primary school kids who stood up for the New Zealand way of life. And yes, I’m talking about the right to jump off a jetty! The Tasman District Council has had to reword a proposed bylaw which would have inadvertently banned swimming or divi…
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Whitcoulls Recommends: Our London Lives and A Voyage Around the Queen
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Our London Lives by Christine Dwyer Hickey. This is wonderful. In 1979 Milly and Pip are misfits, part of the Irish diaspora in London who after a brief romance go their separate ways - but out of sight they’re rarely out of mind over the next 40 years. This is an eloquent and wonderful story of lost opportunity and regret, spanning four decades ag…
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Megan Singleton: BloggerAtLarge.com writer on the most popular travel destinations for 2024
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Travel trends are constantly changing, especially in an era where living costs are keeping Kiwis grounded. According to new data, plenty of people have been able to make room in their budgets for overseas trips - with Europe being the top destination for travellers based in New Zealand. Australia comes second, with Asia coming a very close third. B…
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The Sunday Panel: Do we need to educate children about online safety?
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This week on the Sunday Panel, editor and journalist Jo McCarroll and NZ Herald senior writer Simon Wilson joined in on a discussion about the following issues of the week - and more! Should insurers have access to genetic testing or be able to force genetic testing, to set premiums? Do we need more regulations here? The Australian Government is lo…
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Erin O'Hara: Naturopath and wellness expert on whether BMI is a good health indicator
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Body mass index (better known as BMI) has long been used to calculate a person's body fat levels - but how reliable is it? To calculate someone’s BMI, you divide their weight in kilograms by their height in metres times itself. Naturopath and wellness expert Erin O'Hara explains the history of BMI and whether or not it can be trusted. LISTEN ABOVE …
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Hot homemade crumpets Cook time: 10 minutes Prep time: 30 minutes Serves: makes 10-15 375 ml warm water 250 ml milk 1 tbsp dried yeast 1 tbsp raw sugar 400 g plain flour 1 tsp baking powder 1 tsp baking soda Pinch of salt Sunflower oil for cooking Serve with some Marmalade & soft butter Combine the water, milk, yeast and sugar in a jug and set asid…
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Dr Michelle Dickinson: nanotechnologist on food dye creating see-through mice
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Did you ever dream you had X-ray vision when you were a kid? While that might sound like something from comic books, new research published in Science this week could bring us one step closer to making it a reality. Scientists have found a way to see inside the bodies of living animals without surgery by using a surprising tool: a food dye that is …
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Full Show Podcast: 15 September 2024
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 15th September 2024, Liane Moriarty talks death, destiny and the random thought on a plane that inspired her latest book. Two Raw Sisters are back with what they say is there best book yet - they tell us how to make a great salad. Should life and health insurers be able to acc…
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Steve Newall: Flicks.co.nz editor ahead of the 2024 Emmy Awards
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If it seems like the Emmys just happened, you’re not wrong. The 76th Emmy Awards are tomorrow, roughly nine months after the last celebration of the best television. Last year’s Hollywood strikes delayed the show’s 75th edition. The Bear, Shogun and Baby Reindeer are favourites to win this year's edition. Steve Newall from Flicks.co.nz unpacks the …
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Margo and Rosa Flanagan: Two Raw Sisters founders on their latest cookbook
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Two Raw Sisters’ Margo and Rosa Flanagan are back with their latest cookbook. The pair have built a brand around crafting healthy, sustainable, veggie-based recipes - and their latest offering shows people how to craft the prefect salad. More Salad is available in bookstores and online now - and the duo have enjoyed getting creative with their reci…
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Liane Moriarty: Australian author explores death and loss in new book Here One Moment
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Best-selling Aussie author Liane Moriarty is tackling more heavy subjects in her latest novel. In her 20-year career she’s written nine adult fiction books - all international bestsellers with over 20 million copies sold. Her books have also gone on to inspire several films and TV shows. Her latest book, Here One Moment, examines death and mortalit…
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Sir Ashley Bloomfield: Former Director-General of Health helps teach Kiwi kids the importance of mindfulness
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A homegrown programme aims to help children become more resilient. Sir Ashley Bloomfield has launched a new mindfulness practice in schools through Pause, Breathe, Smile. It comes as Southern Cross's latest Healthy Futures survey shows 60 percent of parents are concerned about their children’s ability to cope with the pressures of life. He says it'…
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Adam Pearse: NZ Herald political reporter on the future of the Treaty Principles Bill
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ACT's controversial Treaty Principles Bill has continued to spark debate and discussion. A Cabinet paper has unveiled the proposed principles of Civil Government, iwi and hapu rights - and the right to equality. NZ Herald political reporter Adam Pearse says it's unclear if the bill has a future. LISTEN ABOVE See omnystudio.com/listener for privacy …
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Emma Moran: DLA Piper partner on the Government aiming to regulate genetic testing by insurers
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There's growing concern over whether insurers should be able to access people's genetic information when setting their premiums. The Government is currently in the final stages of revamping insurance laws, but the regulation of insurers' use of genetic testing remains unaddressed. DLA Piper partner Emma Moran says the legislation hasn't been update…
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Francesca Rudkin: Bring on the hugs and humour
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So the game might not have gone their way this morning, but how gorgeous were the Black Ferns this week? Once again being themselves, on the world stage. I’m sure you saw the video or photos of the Black Ferns women’s rugby team and King Charles III after Ayesha Leti-I’ga asked if she could give the King a hug. After the King gave his consent to th…
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Joan's Picks: The Instrumentalist and A Very French Affair
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The Instrumentalist by Harriet Constable: Anna Maria della Pieta was brought up in a Venetian orphanage, where unwanted babies were posted to the nuns through a slot in the wall. This was in the early 18th century, and by the age of eight she was widely recognized as a musical prodigy with an ambition to become the best violinist and composer that …
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Megan Singleton: Bloggeratlarge writer on the international responses to the increased tourism levy
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New data reveals prospective visitors to New Zealand are in favour of paying a higher levy to come in. The Government recently announced it plans to lift the tourism levy almost 200 percent to $100 next month. BloggerAtLarge writer Megan Singleton reveals that a poll run by the NZ Travel Tips Facebook page shows people aren't as disappointed with t…
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The Sunday Panel: Does the grocery sector need more competition?
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This week on the Sunday Panel, Opes Partners economist Ed McKnight and producer and commentator Irene Gardiner joined in on a discussion about the following issues of the day - and more! David Seymour is vowing to push back against the Grocery Commissioner's recommendations - where do we sit on this? Are we for or against regulation? Is it necessar…
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Erin O'Hara: Naturopath and wellness expert on the harm that comes with low-carb, high-fat diets
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Low-carb diets are often favoured as a means of managing insulin and sugar levels - but they come with their own drawbacks. New research out of Australia shows low carbohydrate and high fat diets increase risk of type 2 diabetes. Naturopath and wellness expert Erin O'Hara unpacks this research and examines the impact of various low-carb diets. LIST…
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Full Show Podcast: 8 September 2024
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 8th September 2024: Kiwi boxing superstar Mea Motu talks about being a reluctant contestant on Celebrity Treasure Island and her long awaited title fight this October. Anika Moa admits she's back writing music and talks about the many exciting projects she has on the go includ…
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Michelle Dickinson: nanotechnologist on the pig that underwent telesurgery from 9,000 kilometres away
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A pig in Hong Kong just underwent surgery - which might not seem strange until you learn that the surgeon operating on the pig did so from 9,300 kilometres away. While telehealth became more common during the COVID-19 pandemic, it’s still the norm that a surgeon needs to be physically present for operations. In a massive leap forward for telesurger…
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Steve Newall: Flicks.co.nz editor on the return of the Fyre festival
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The festival disaster that gripped the world and inspired multiple documentaries is back for round two. After his release from prison, event co-founder Billy McFarland has promised to reboot the ill-fated festival, with tickets selling for as high as $7999 (NZ$13,400). Flicks.co.nz editor Steve Newall says it's unknown where the event will be held,…
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Mike Van de Elzen: Beef noodle salad with citrus dressing
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Beef noodle salad with citrus dressing Cook time: 5 minutes Prep time: 15 minutes Serves: 4 300gm beef sirloin or scotch, cut into thick strips 2 Tbsp soya sauce 1 clove garlic, peeled and crushed 2 coriander roots, crushed 1 Tbsp vegetable oil Citrus dipping 3 mandarins, cut in half 2 limes, cut in half 4 coriander roots 4 cloves garlic handful fr…
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Anika Moa: Kiwi musician talks new book, projects and music
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Famed Kiwi singer, songwriter and broadcaster Anika Moa has broken away from the spotlight to focus on smaller projects. She's recently released her first children's book, The Witch of Maketu - and she's set to star in Auckland Theatre company's retelling of Peter Pan this October. She says acting on stage is a different experience off the back of …
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Mea Motu: Kiwi boxer ahead of her October fight against Ellie Scotney
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Kaitāia boxer Mea Motu used her skills to be crowned IBO super-bantamweight world champion - and she's facing her next challenge. On October 26, Motu is set to challenge England’s Ellie Scotney for the IBF, WBO, and Ring Magazine titles in Manchester, England. She says preparing for a fight on this level comes with extra challenges. "We literally h…
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Raylene Bates: NZ Paralympic Games Chef de Mission on Anna Grimaldi winning New Zealand's first gold medal
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Anna Grimaldi's bagged New Zealand's first gold medal of the Paralympic Games in Paris. The 27-year-old sprinted to an unexpected victory - and an Oceania record - in the T47 200 metre final. NZ Paralympic Games Chef de Mission Raylene Bates says the Olympic victory was 'amazing' to watch. "She ran so well in her qualifying heat this morning - the …
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Jason Walls: Newstalk ZB political editor on Regional Development Minister Shane Jones' controversial comments on the judiciary
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Minister Shane Jones has offered up apologies after receiving a talking-to from the Attorney-General. Jones called one High Court judge a communist, and compared some judicial decisions to totalitarianism. Newstalk ZB political editor Jason Walls is hopeful this is the end of the controversy - as Jones is no stranger to breaking Cabinet rules. LIST…
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Elliott Smith: ZB rugby commentator on the All Blacks losing to the Springboks 18-12
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It was another tough night for the All Blacks, as the team was beaten out by the Springboks in Cape Town. The team's 18-12 defeat to South Africa marks their third loss in four games. ZB rugby commentator Elliott Smith says the team started off strong in the first half - and could have kept up the momentum. "It was a pretty good first half from the…
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David Seymour: Regulation Minister on the new report calling for tougher regulations for the grocery sector
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Regulation Minister David Seymour agrees Kiwis are struggling with current grocery prices - but doesn't think tighter regulations are the solution. The Grocery Commissioner's recent annual report into the market highlighted a lack of competition and meaningful improvement amid soaring costs for consumers. Seymour says more rules and regulations won…
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It was my niece’s birthday this week. She is currently in Argentina as an AFS student. Her mum and brother are visiting and it’s been a fabulous reunion. There have been many comments via WhatsApp about Argentina’s inflation rate - in the year ending February 2024 it rose 276.2 percent - as well as acclimatising to the later hours when Argentinians…
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The Briar Club: Set in Washington DC in the 1950’s during the McCarthy years, this takes place in a boarding house run by a battle axe of a landlady who rents rooms to mostly single women, with strict rules and requirements they confirm to the mores of the day. They’re a disparate bunch of women, each with their own backgrounds and stories – but wh…
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Megan Singleton: BloggerAtLarge.com writer on the pushback against tourism
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There's growing pushback against tourists following the post-pandemic travel boom. Venice has started charging day-trippers an entry fee, while one busy Swiss town has announced it wants to follow suit. Locals have also staged protests in Mallorca and Barcelona. BloggerAtLarge.com Megan Singleton explains how people can go visit their bucket-list d…
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The Sunday Panel: Are tougher parking fines the way to go?
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This week on the Sunday Panel, In My Day host Roman Travers and Hits Breakfast host Ben Boyce joined in on a discussion about the following issues of the week - and more! The price of parking in a disabled parking sport is set to get a lot higher, with the Government hiking parking fines by 400 percent. Do we agree with this change? What other fine…
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Erin O'Hara: naturopath and wellness expert on identifying and treating cancer
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Another Daffodil Day has gone by, with thousands of volunteers hitting the streets to raise money for cancer awareness. Research shows that one in three New Zealanders will get cancer in their lifetime - meaning everyone will be impacted by the disease in some way. Naturopath and wellness expert Erin O'Hara stressed the importance of getting regula…
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Chicken katsu with green salad Ingredients: 230g Panko Crumbs Sun Valley – $3 for 400g $2 1tbl (20g) Sesame seeds $1.55 – 100g 31c 4 eggs 66c an egg $2.64 500g chicken meat $7 ½ head lettuce $1.50 ½ Cup chopped mint $2.30 1 tbl Worchester sauce $2.60 for 250ml 16 c 1 tbl mustard $3.90 for 200g 30 c 1 tbl soy $3 for 500ml 9 c 1 tbl tomato sauce $5.4…
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Steve Newall: Flicks.co.nz editor on the death of Fatman Scoop
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Grammy-winning US rapper Fatman Scoop has died aged 53 after collapsing on stage. The singer fell while performing in Connecticut, before being rushed to hospital. Steve Newall from Flicks.co.nz says the rapper was in New Zealand as the official MC for Friday Jams at Auckland’s Western Springs in 2022. LISTEN ABOVE See omnystudio.com/listener for p…
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