show episodes
 
Pro Cheerleading Podcast: The Truth Behind the Poms is the only podcast that gives you a raw and unfiltered perspective of what it's really like to be a professional cheerleader. Hosted by Mhkeeba Pate, a former attorney and NFL Cheerleader for five seasons with the Seattle Seahawks, this groundbreaking podcast finally gives pro cheerleaders a voice on issues facing the pro cheerleading community. Whether you're currently on a professional team, an alumni or really curious about the audition ...
  continue reading
 
A journey through my life as a Pro NBA dancer. To give hopefuls tips, advice and knowledge about different teams, what it’s like being a pro dancer or cheerleader & audition updates. Also conduct interviews with fellow pro dancers/cheerleaders and see how they got their start in the Pro Cheer world.
  continue reading
 
Tired of the same old boring podcasts? Validated by Victoria is here to rescue you! Join former NBA dancer, model, influencer, entrepreneur, and brain tumor survivor Victoria Vesce and her celebrity guests for hilarious and insightful takes on all the valid topics that are trending, from sliding into DMs to celeb encounters. But it's not all fun and games - they also tackle deeper issues like grief and mental health. Listen on Apple podcasts, Spotify, or watch on YouTube for a breath of fres ...
  continue reading
 
A podcast where two Asian American guys discuss various topics, invite and interview exceptional guests to share their stories and provide practical advice to help guys become the best version of themselves. Mike Tran is the creator of the Asian Menswear brand, the largest concentrated online Asian American male community, followed by notable Asian American figures such as DJ Steve Aoki, Director Jon M. Chu, TV Host Lisa Ling, and NFL Player Younghoe Koo, to name a few. Leo Chan is a menswea ...
  continue reading
 
Loading …
show series
 
Mhkeeba interviews Jami Stigliano, CEO & Founder of DivaDance, an exciting dance experience brand that offers all-levels of choreography for dance classes, parties, and dance team performance programs. Jami shares how DivaDance provides jobs for choreographers and dance teachers and helps women start and run their own business through its unique fr…
  continue reading
 
Join me for Cheer Chat to hear my thoughts on the last few episodes of the Netflix America's Sweethearts Dallas Cowboys Cheerleaders series! So many topics to discuss and awesome comments from my live IG session. https://www.today.com/video/dallas-cowboys-cheerleaders-talk-america-s-sweethearts-series-213790789653 https://www.huffpost.com/entry/dal…
  continue reading
 
Join me for Cheer Chat to hear my reactions to the first three episodes of the Netflix series, America's Sweethearts on the Dallas Cowboys Cheerleaders! https://www.womenshealthmag.com/life/a61145098/dallas-cowboys-cheerleaders-salary/# https://www.huffpost.com/entry/dallas-cowboys-cheerleaders-netflix-docuseries_n_6670b329e4b08889dbe5e725…
  continue reading
 
Mhkeeba interviews Vicky "Miz V" Harris, Owner of Choreography Pros, about her pro dance career as part of the inaugural WNBA Phoenix Mercury Hip Hop Squad and over 25 years of pro sports and commercial style choreography for the NBA, NFL, college and high school dance teams. She also shares all of the details of her upcoming Pro Dance Convention i…
  continue reading
 
In Part 2 of this episode, Mhkeeba continues her conversation with Ray Cook, former Baltimore Ravens Cheerleader, about his favorite experiences being part of the squad over five seasons, the challenges he faced after retirement, and all of the amazing opportunities that have opened up from him as a former NFL cheerleader. https://www.instagram.com…
  continue reading
 
Join me for Cheer Chat to hear my thoughts on the controversial Harrison Butker speech at the Benedictine College commencement ceremony and the one group of women who I wish could have been part of the dialogue. https://www.huffpost.com/entry/fans-shocked-to-learn-kansas-city-chiefs-cheerleaders-have-day-jobs_n_65b13ff7e4b09e7f5b9e1518…
  continue reading
 
Mhkeeba interviews Ray Cook, former Baltimore Ravens Cheerleader, about the stunting side of pro cheerleading in the NFL, the auditions process for the Baltimore Ravens, and the very moving story of his first year auditioning for the team. https://www.instagram.com/theraycook/By Bleav + Pro Cheerleading Podcast
  continue reading
 
Excited to share with you guys a huge pro dance announcement. I created a dance journal for all the dance hopeful and choreographers out there to help better prepare them for any dance audition that they go on. Dance Journal is called “ Beyond the Lockers: Pro Dance 101 and it’s available on Amazon just for $5.99 and as well as the podcast is growi…
  continue reading
 
Join me for Cheer Chat to discuss the competition structure and categories for the 2024 NBA Dance Team Playoffs. Opening Night Performance Team Concept Video Heels Performance Musician/Movie Themed Performance Latin Night Black History Month/HBCU Night Pride Night Cultural Celebration Night Senior Dance Team Kids Dance Team Hip Hop/Hype Crew Jazz P…
  continue reading
 
Mhkeeba interviews Rodney McDaniel, a former Washington Wizards Dancer, about his first season in the NBA on one of the first coed dance teams and his experience mixing music for the hottest choreographers in the pro cheer and dance industry. https://www.instagram.com/itsrodzilla/ https://www.instagram.com/p/C6G-o-6RJXI/ https://www.instagram.com/p…
  continue reading
 
Mhkeeba interviews Celine Edmondson, Assistant Coach and Choreographer of the Brooklynettes Dancers, about her experiences coaching, teaching, choreographing for performances with musical artists and her appearance on the Netflix Dance 100 reality show competition. Celine also shares how she is balancing her booming career as a new mother and what …
  continue reading
 
Mhkeeba interviews Kayla Cruz, a captain and five-year veteran of the Brooklynettes Dancers, about her experiences growing as a leader on the team and how the organization has shaped her career as a Professional Dancer, Model and Actress. Kayla shares what it really takes to thrive in the challenging auditions process for the Brooklynettes as well …
  continue reading
 
Mhkeeba interviews Ally Miller, a Nutritional Therapy Practitioner and former NFL Cheerleader for the Washington Command Force. Ally helps dancers fuel like athletes to feel confident in their bodies, achieve optimal health, and perform at the highest levels–without dieting or restriction. She understands the nuances and pressures of pro dance audi…
  continue reading
 
Mhkeeba introduces each of the 2024 NFL Pro Bowl Cheerleaders from the NFC and AFC. She also shares her experiences going to the and observations from her trip to Orlando, FL to see them perform at the Skills Challenge and Pro Bowl Games. https://www.instagram.com/procheerleadingpodcast/ https://www.youtube.com/channel/UCzDzRL6fx-BsttpvEfDhD7Q…
  continue reading
 
Mhkeeba joyfully comes out of podcast retirement to interview Savannah Dunaway, a captain and three-year veteran on the Portland BlazerDancers team. Savannah shares her incredible journey of overcoming challenges with how body image is perceived in the pro dance industry. She openly discusses how she dealt with criticism of her body type and pushed…
  continue reading
 
Welcome to an adrenaline-packed episode of Validated by Victoria! In this installment, your host Victoria Vesce dives into the world of bravery, resilience, and pushing limits with none other than Trevor Thompson. As a former Navy SEAL, Protekt Ambassador, and extreme adventurer, Trevor's experiences are nothing short of awe-inspiring. Join Victori…
  continue reading
 
🎙️ Boosting Careers & Conquering Rejection! 🚀✨ Join me, Victoria Vesce, on Validated By Victoria as I sit down with the incredible Alexa Curtis, co-founder of Grasshopher. We dive deep into the power of rejection and how it propelled us forward in our careers. Plus, we share our candid thoughts on social media's impact. Tune in for a dose of inspir…
  continue reading
 
Welcome to this week's episode of our podcast, where we are joined by the inspiring Dr. Janine Lee, a world traveler with over 15 years of experience in learning and development, diversity, equity, and inclusion. But that's not all - Janine also has an interesting personal story to share, having gone on 500 first dates before meeting her husband! F…
  continue reading
 
In this exciting episode of Validated by Victoria, host Victoria sits down with none other than Love Island's Tre Forte. Tre shares his experiences on the reality show and discusses the possibility of starring in another adventure. From getting booted out of the villa to discussing SEO, this episode covers it all. Don't miss out on this entertainin…
  continue reading
 
In today's episode, we're bringing back entrepreneur Chris Ngo, co-founder of The Leverage, a fashion house agency recently said to be the next global conglomerate in menswear by Forbes back on the show. I'll be doing a new four-part series highlighting four high-performing individuals to break down what it takes for them to successful. With the Ne…
  continue reading
 
Ep. 25 | Allegra Paris, Fitness Instructor and Model Victoria Vesce chats with Allegra Paris, fitness instructor and model who is famous for her butt and abs workouts on social media! Allegra talks about how she got started with fitness and her plans for the new year! You don’t want to miss out on this episode for tips and tricks on how to grow you…
  continue reading
 
Happy New Year's AM Fam! Wanted to drop a recap episode for everything that happened in 2022 and what's to come in 2023. Wishing everyone a fruitful year and hoping 2023 is your best year! SOCIAL MEDIA: The Asian Menswear Podcast -- @asianmenswearpod Mike Tran -- @asianmenswear Leo Chan -- @levitatestyle CONTACT US: asianmenswearpodcast@gmail.com J…
  continue reading
 
Check out all 1st Phorm Products here: 1stphorm.com/victoriavesce Tik Tok star with the big blue eyes who blew up the app for her viral dance of Morgan Wallen's Chasing You talks with host Victoria Vesce about influencer life and moving out to Los Angeles to grow in the social media realm. Learn what's next for Aniela Leom on the latest episode of …
  continue reading
 
Victoria Vesce chats with Mike Vasquez about the latest season of Siesta Key, Miami Life, Dating and more. Mike reveals how petty he is and tells us his most petty dating story ever! Victoria and Mike chat boats and hoes on this latest episode of VBV. Check out all 1st Phorm Products here: 1stphorm.com/victoriavesce Make sure you follow Victoria Ve…
  continue reading
 
Victoria Vesce pops on the pod solo to give us some insight into dealing with grief during the holidays. She gives us updates at the end of the year, as well as, how to cope with loss during such a family oriented time with the holidays. Make sure you follow Victoria Vesce and the podcast on Tik Tok and Instagram : @VictoriaVesce and @ValidatedbyVi…
  continue reading
 
I'm happy to welcome Sean Lew to the show for today's Spotlight episode. Sean Lew is a multi-talented individual with an impressive resume that includes a professional actor, dancer, choreographer, award-winning chef, writer, creative director, editor, and singer. My guest is perhaps best known for his two seasons on the hit competition series Worl…
  continue reading
 
Tik Tok star and Tattoo extraordinaire, Christian Crittenden and Victoria Vesce talk about the art of the tattoo, mental health, and overcoming addiction. From leaving small town Louisiana to go to the other LA, Christian has made a name for himself in the tattoo community and on tik tok. Found out who he really wants to tattoo *cough cough* Ryan R…
  continue reading
 
Greenville Triumph star, Noah Pilato and Victoria Vesce touch on soccer and talk a lot about dating. From stripper Tiktoks to guys liking the chase, Noah and Victoria touch on a lot of dating topics. Noah talks about growing his social media and his plans for the holidays and off season. Also, find out who his wedding date is exclusively on our pod…
  continue reading
 
Loading …

Quick Reference Guide