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Nerdy Nuggets

Co-hosted by Renaté Linn & Benji Campbell

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Two friends talking about all things nerdy and pop culture-y. Hosted by Renaté Linn & Benji Campbell. Come sit with us! Listen to us on SoundCloud and iTunes.
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Quick N' Nerdy

Beyond the Pines with Cody Bayles and Dan Phillips

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This show is intended to provide a short and quirky look into psychological and other wellness topics. Bonus points are awarded to those who can endure the antics of Bert and Ernie (aka Dan and Cody). If you stick with the show long enough you just may come across some nuggets of knowledge. Try to find joy in sifting through the muck to find the meaning.
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Deconstructing Comp

Yvonne Guibert & Rafael Gonzalez

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Now in Season 4, we are still breaking down complex issues of workers' compensation into bite-sized nuggets, one conversation at a time. Yvonne Guibert and Rafael Gonzalez approach workers' comp conversations from different backgrounds. Still, they share many similar things, such as their love for family and friends, a passion for Latin culture, and good old-fashioned belly laughs. Join them as they chat with their industry friends and colleagues, learn more about their roles, laugh, and hav ...
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An uncut, uncensored look into the world of pop culture, gaming, entertainment, sports, sex, and more! I, The Blatino Nerd, am here to bring you the nerd world in the comfort of your own home, car, workplace, etc. Join me on this journey into all things nerdy!! Support this podcast: https://podcasters.spotify.com/pod/show/theblatinonerd/support
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The Finance Geeks Podcast

thefinancegeekspodcast

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Two financial planners shoot the breeze, while sharing tips for making the most of your money and living your best life. Expect a lot of laughs and genuine insights that might just transform the way you look at your finances.
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The Sounds-Write Podcast is aimed at practitioners using phonics to teach children to read and write. The host hears from experts in the field of phonics in order to answer your questions. Sounds-Write is an expertly structured synthetic phonics programme based on the science of reading. For 20 years, we’ve been delivering a high-quality development programme which empowers education professionals to impart on children those most critical abilities for a happy, successful life and career: ex ...
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Join Tadej Pogacar and Jonas Vingegaard (aka Cody and Dan) as they discuss the various levels of mindfulness and the effects that consistent mindfulness have on the default mode network, attention control, and emotion regulation. Evidence suggests that there are immediate positive effects on mindful meditation practices but, further, that effects o…
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In this episode, Yvonne and Rafael talk to Nikki Jackson, aka Nerdy Nikki. Why Nerdy Nikki? Because she loves talking about risk management and anything related to Property Casualty Insurance industry and she constantly pushes herself to learn more! She also loves to share her knowledge with others. We are lucky to know her! We get to know more abo…
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In this episode, financial experts Warren Shute and Paul Cleworth share their experiences and practical tips to help you equip your kids with the skills to navigate the financial ups and downs of life with confidence. Discover why financial literacy is a must-have superpower for your kids, and learn how to teach them to navigate the financial ups a…
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Let’s get to know Jeff Gurtcheff, Chief Claims Officer at Corvel. He joins us from just outside Atlanta, GA in Alpharetta, and he is a former neighbor to Rafael! Wow! In this episode, Jeff shares his educational background, a little about what it was like to live next door to Ralph, his journey into the insurance and workers’ compensation industry,…
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This episode tackles the ultimate two-player challenge: Love and Money! We're delving into the pixelated world of couples' finances, guiding you through your financial journey together. We'll decode the secrets of managing your money together, dodge hidden traps of financial infidelity, and explore how different spending habits can affect your rela…
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Another first for you! We are thrilled to introduce you to Chief David Picone, our first-ever fire chief on our podcast. He is the Fire Department Battalion Chief and Health and Safety Officer with the City of San Diego. June is PTSD Awareness Month, so we are happy to share our recent interview with Chief Picone. In this episode, Chief Picone shar…
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Join finance gurus Paul and Warren on a journey to financial nirvana! This episode tackles the essential question: what truly defines your financial wellbeing? The Finance Geeks unpack the key aspects that could help you to achieve financial peace of mind. They'll discuss the core pillars of what financial freedom means, from getting organized and …
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In the twenty-second episode of The Sounds-Write Podcast, Miriam Fein and Sherry Cramer discuss their roles and experience, the partnerships between parents and different education professionals in a struggling reader's life and talk about speech-to-print and how it's affected their practice. Some helpful links: AET website Sounds-Write's Facebook …
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Saddle up, partners, for "The Showdown at the Retirement Corral". How do you wrangle in that perfect nest egg for your golden years? We'll be bustin' broncs of confusion surrounding property and pension investments. On one side of the corral, we've got the familiar ranch hand, Property. It's a tangible critter, offering that steady stream of rental…
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In this episode of "The Finance Geeks," get ready to embark on an epic quest as Paul unveils his twelve golden rules of investing. Each rule is a powerful tool in your arsenal, meticulously honed to guide you through the treacherous dungeons of financial decision-making. But fear not, fellow adventurers, for no quest through the realm of The Financ…
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Are you ready to get to know Dionne Lacey-Artis, Chief Business Officer and Customer Centric Leader at Optum Workers' Comp and Auto No-Fault? Even if you DO know her, we think you will learn some things you DON'T know, when you listen to this podcast episode. Dionne is based in Atlanta, Georgia. ' Yvonne Guibert and Rafael Gonzalez enjoy deconstruc…
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In the twenty-first episode of The Sounds-Write Podcast, Ilona Sydney-Jones discusses the ins and outs of using Sounds-Write with high school students, the importance of supporting older learners with literacy and the specific adaptations she makes when using Sounds-Write with these learners. Enjoy! Some helpful links: SPELDSA Train with SPELDSA Ba…
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A financial heuristic is a mental shortcut you use to make financial decisions quickly and easily. These are also known as financial rules of thumb, and can guide your financial choices without requiring extensive analysis and avoiding information overload. In this episode of The Finance Geeks, we're putting these financial rules of thumb under the…
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Are you ready to meet Laura Michaels, MS, OT, PSHO, Occupational Health and Safety Manager for City of Palm Springs? Yvonne and Rafael recently met Laura at the PARMA 2024 conference in Indian Wells, CA, and boy do we LOVE her! Shout out to Jennifer Johnson for putting together a beautiful dinner at PARMA that brought us together. From the very fir…
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Feeling like you're constantly chasing more money? In this episode of The Finance Geeks, Warren and Paul crack the code to financial fulfilment! We delve into the "Enough" Enigma, revealing why clarity is key to achieving financial peace. Learn why knowing your desired lifestyle and values is crucial, and how Maslow's Hierarchy of Needs helps defin…
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In this episode, we get to know a real superhero in the workers' compensation industry, Josh Schuette, DPT, MBA, WRP, Director of National Workers' Compensation Sales and Account Management at Brooks Rehabilitation. While there are so many amazing things to know about Josh Schuette, one interesting thing is, he thinks Ryan Gosling is his spirit ani…
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In the twentieth episode of The Sounds-Write Podcast, Caroline Hardisty is back to give plenty of helpful and practical advice for teaching polysyllabic words. Caroline discusses the rationale behind why we introduce polysyllabic words from simple to complex and in an explicit way, how to syllabify words, and how to implement differentiation techni…
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Does life sometimes feel like a rogue asteroid hurtling towards your financial well-being? Don't panic! This episode equips you with the tools to build a Financial Force Field, deflecting the unexpected financial blows that can send your budget into a black hole. We explore the importance of an emergency fund. Think of it as your personal starship'…
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Ramona Tanabe is our latest guest, right on the heals of the 40th Annual WCRI Issues & Research Conference, March 5-6, 2024, in Boston, MA. This is Ramona's second time as a guest on Deconstructing Comp. Join us as we discuss and recount highlights from the recent conference in Boston. Ramona turns the tables on Yvonne and asks her to share what se…
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In the ever-present battle for financial dominance, a new challenger emerges! Forget the stock market swings and the endless ticker tape scrolls. Today's fight is against a familiar foe – the Taxman. But fear not, fellow investment geeks! Here at the Finance Geeks Podcast, we're arming you with the knowledge and strategies to become tax-efficient i…
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In this episode, we talk to Joe Paduda, Principal of Health Strategy Associates, blogger, Syracuse Lacrosse fanatic, speaker and owner of a 1795 farmhouse in New Hampshire with a super squeaky farmhouse chair! Listen for the squeaky sounds during the episode. This is Joe's second time as our guest. We invited him back, specifically to discuss impor…
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Have you ever wondered what lurks behind the cryptic phrase "investment risk"? It might sound like a financial boogeyman, shrouded in mystery and ready to pounce on your hard-earned cash. But fear not, as today on The Finance Geeks, we're unmasking the mystery of investment risk. We will be putting on our metaphorical trench coats and magnifying gl…
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Yvonne and Rafael FINALLY catch up with Carlos Luna, who lives in Denver, Colorado. It took us a while to schedule an interview with Carlos, but it is well worth the wait! So, come along, and let's get all caught up with Carlos about his new role at New Reign Capital, his deep and varied thoughts about our amazing industry, and, sadly, as he shares…
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Join Maverick and Goose (aka Cody and Dan) as they explore attachment theory. Maverick and Goose look at the definitions of attachment theory, introduce John Bowlby and Mary Ainsworth as early developers and contributors, define the various attachments styles, and summarize how to utilize your awareness of your attachment style. Helpful Attachment …
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Calling all financial adventurers! Get ready to slay the debt dragon and conquer your financial fortress with Paul Cleworth and Warren Shute. Join us on this epic quest to master the art of saving and avoiding the traps of impulsive spending. We'll uncover the secret formula for success (no magic potions needed!), exploring the legendary 50/30/20 r…
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In this episode, the Geeks ditch the spreadsheets and dive into the ultimate investment - happiness (with dividends that reach every corner of your life). Discover the secrets to unlocking happiness that's bigger, brighter, and more fulfilling than any fleeting financial gain. So, let's get happy and let's show the world that true happiness is buil…
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For the second year, Yvonne and Rafael identify ten issues to frame their conversations with guests as they kick off a new season. Here we go with Season 4! Are you ready? Our issues are... Provider Shortages - Healthcare jobs are growing faster than any other industry, yet there is a shortage of experienced doctors and clinicians to fill the openi…
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In this episode, the geeks share their personal and professional goals for the year, offering insights you can apply to your own financial journey. Join The Finance Geeks as we unleash our inner financial nerd and crush 2024 like the fiscally responsible rockstars we are. ===================== Podcast Reference Links: UK House Price Index https://w…
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In the nineteenth episode of The Sounds-Write Podcast, Donna Smith is back to give plenty of helpful and practical advice for Phonics Leads. This episode comes in celebration of the recent release of our Phonics Lead Handbook, a brilliant (and free!) resource that will be any Phonics Lead's guide to all things Sounds-Write. Enjoy! Some helpful link…
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Join Click and Clack (aka Cody and Dan) as they explore the difficult topic of grief to open up 2024. This episode has special guest Dorrie Beckley, LPC, join Click and Clack to provide clinical examples and expertise. The history of stages of grief, ideas about meaning making, and strategies for coping with grief are introduced. Lastly, don't tune…
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On this episode, I'm rejoined by Katie James, who was part of the very first season of the show! We talk band tees, Canadian drugs, Video Game based movies, and spoil a few Supermassive games!! SPOILER ALERT! - We talk about The Quarry, Life is Strange, and the Dark Pictures Anthology, and spoil a few endings. Dedicated to the memory of Darryl Glov…
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In the eighteenth episode of The Sounds-Write Podcast, Helen Hampton talks about implementing Sounds-Write in small, rural schools. She discusses how to get started with Sounds-Write in this setting, how to maximise your resources and how to teach phonics to mixed-age classes. Enjoy! Some helpful links: Sounds-Write's Free Resources Sounds-Write's …
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Join Yvonne and Rafael as they pause for a few minutes to reminisce about all the fun they had interviewing guests in their 3rd season! Grab your headphones and get ready for a few laughs -- you can always count on Rafael's laughter in each and every episode! ¡Muchas Gracias! Thank you for listening. We would appreciate you sharing our podcast with…
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Wow, what a fantastic conversation with Dr. Leslie Cadet, a native of Tampa, FL! In this episode, we learn that Leslie grew up in Tampa and started her education at none other than University of South Florida (USF), Yvonne's alma mater and Rafael's adjunct teaching university for 20+ years! From there, she went on to the University of Miami Miller …
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In the seventeenth episode of The Sounds-Write Podcast, Alex Bedford and Julie Sherrington talk about their recently released book 'EYFS: Language of Learning'. Alex and Julie are both experienced and passionate educators. They discuss the importance of language development, the impact of the pandemic on children's language and how to put their bri…
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¡Qué lindo! ¡Hablamos con Julian Robinson en español! How lovely! We are speaking with Julian Robinson in Spanish! During our recording of our podcast episode with guest Julian Robinson, we learned he speaks fluent Spanish! So we recorded a short bonus episode talking in Spanish. Well, it's mostly Julian and Yvonne, with Rafael listening in. Still …
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On this episode, I'm joined by Mags and Lexa Rose once again to talk Survivor Series, amongst other things. We talk wargames, Sylvester Stallone, and come up with an idea for a potential new series! Check this one out, and enjoy yourself. In Memory of Darryl Glover. --- Support this podcast: https://podcasters.spotify.com/pod/show/theblatinonerd/su…
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Welcome to episode 3 of Nuggets of Language Nerdiness by The Sounds-Write Podcast! Do you know the difference between a language, a pidgin and a creole? What would a writing system look like if it could convey tone of voice and stress? What are false cognates? Join us as we explore these questions and more in this episode. Enjoy! Some helpful links…
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Join us as we dive in and get to know Julian Robinson! Julian is the workers' compensation director at the City and County of San Francisco. Julian shares his educational background, studying business and then embarking on a study abroad trip to India that ignited his love for travel and exploring other cultures. We discovered that Julian is fluent…
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Join Jordan Peele and Keegan Michael Key (aka Cody Bayles and Dan Phillips) as they discuss defense mechanisms, the often unconscious strategies people use to protect themselves from distressing thoughts or feelings. Jordan and Keegan explore the early history of concepts around defense mechanisms, different types of commonly used defense mechanism…
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In the sixteenth episode of The Sounds-Write Podcast, Kirsty Gibbs talks about all things business. Kirsty is an experienced businesswoman in the tutoring industry. In this episode, she lays out her top tips for growing a thriving tutoring business. Enjoy! Some helpful links: Kirsty's podcast episode with Jacinda and Alison Kirsty's podcast Kirsty'…
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Come along for a fascinating conversation with Dr. Tomer Anbar and Duane Johnson with the Institutes of Health. We caught up with them during the WCI Conference in Orlando, Florida. Duane Johnson obtained his Bachelor of Science degree in Health Services management from Indiana University Bloomington. Dr. Anbar studied clinical psychology, psychody…
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Welcome to episode 2 of Nuggets of Language Nerdiness by The Sounds-Write Podcast! What can we find out about towns and cities based on their suffixes and etymology? Why are some words spelt differently in US-English? And what's the difference between homonyms and polysemous words? Enjoy! Some helpful links and sources: Visit our website Sign up to…
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Come along with Yvonne and Rafael and get to know Roberta Serena Mike, Field Claim Adjuster for Strategic Comp in Georgia! As you will learn, Roberta has spent her entire career in the insurance industry. She started with The Travelers and liked workers' compensation early on. In this episode, Roberta shares with us the twists and turns of her care…
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After a 20 year breakup, Audiovent is back, and they came through to chat with everyone's favorite Podcaster! We talk the new upcoming single, post breakup endeavors, and even horror movies! Check out the episode, and the new single "Sleepless Machine", which hits streaming on October 20th! --- Support this podcast: https://podcasters.spotify.com/p…
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Do you know Raja Sundaram with Plethy, Inc.? If not, you are in for a treat! Raja is a workers' comp newbie. He and his company Plethy have entered the workers' compensation scene in the last few years and they are making some big waves! If you missed the Star Wars reference in the title, it is considered one of the most iconic quotes from the orig…
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