Best Beyond the Pines with Cody Bayles Podcasts (2024)

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Episode 024: Molly Wood (Whale Foundation) 1:10:11

2M ago1:10:11

1:10:11

Join Michael Che and Colin Jost (aka Cody Bayles and Dan Phillips) as we go #beyondFLG with intellectual, interpersonal, and intergalactic powerhouse; Molly Wood, the executive director for the Whale Foundation. Molly was born and raised in the throws of the Mogollon rim in Show Low, AZ - the place where the main drag is named “Deuce of Clubs.” and…

1
On Attachment 33:36

5M ago33:36

33:36

Join Maverick and Goose (aka Cody and Dan) as they explore attachment theory. Maverick and Goose look at the definitions of attachment theory, introduce John Bowlby and Mary Ainsworth as early developers and contributors, define the various attachments styles, and summarize how to utilize your awareness of your attachment style. Helpful Attachment …

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On Grief Featuring Dorrie Beckley (LPC) 46:31

6M ago46:31

46:31

Join Click and Clack (aka Cody and Dan) as they explore the difficult topic of grief to open up 2024. This episode has special guest Dorrie Beckley, LPC, join Click and Clack to provide clinical examples and expertise. The history of stages of grief, ideas about meaning making, and strategies for coping with grief are introduced. Lastly, don't tune…

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Episode 023: Jesse Coddington (New Roots Fitness Co) and Tim Sena (Avail Tattoo Co) 1:27:38

6M ago1:27:38

1:27:38

Join Lilo and Stitch (aka Dan and Cody) as they go #beyondFLG with the dynamic duo, Jesse Coddington of NRFC and Tim Sena of Avail Tattoo. Jesse and Tim grew up in the small town of Fort Sumner, NM, a “village” with roughly 1000 residents. Jesse and Tim share the story of what brought them together, growing close friendships through similar interes…

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On Defense Mechanisms 34:56

8M ago34:56

34:56

Join Jordan Peele and Keegan Michael Key (aka Cody Bayles and Dan Phillips) as they discuss defense mechanisms, the often unconscious strategies people use to protect themselves from distressing thoughts or feelings. Jordan and Keegan explore the early history of concepts around defense mechanisms, different types of commonly used defense mechanism…

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Episode 022: Morgan Sjogren (Author) 1:10:54

10M ago1:10:54

1:10:54

Join Ken and Alan (aka Cody Bayles and Dan Phillips) as they go #beyondFLG with Morgan Sjogren. Morgan is a free-range writer, explorer, and defender of wild places. She is the author of Path of Light: A Walk Through Colliding Legacies of Glen Canyon, Outlandish, The Best Bears Ears National Monument Hikes, and The Best Grand Staircase-Escalante Na…

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Episode 021: Jack Stauss (Glen Canyon Institute) 57:31

1y ago57:31

57:31

Join Keeley Jones and Barbara (aka Cody Bayles and Dan Phillips) as they go #beyondFLG with Jack Stauss, Outreach Director for the Glen Canyon Institute. Jack's passion for the red rock and Glen Canyon comes from years of higher education and experiential learning. Recently, he finished his graduate work at the University of Utah in Environmental H…

1
On Ecopsychology 34:29

1y ago34:29

34:29

Join Colin Jost and Michael Che (aka you pick who is who) as they explore the burgeoning field of Ecopsychology. This episode is an introduction to what is a growing and multifaceted discipline exploring humans interdependence with the rest of nature and the implications for identity, health, and well-being. Colin and Michael provide a brief histor…

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Episode 020: Hank Hassell (NAU Cline Library) 1:05:30

1+ y ago1:05:30

1:05:30

LFG as Bill Gates and Steve Ballmer with the 95 Windows launch moves (https://www.instagram.com/p/Cmc7ht6tV4b/) sit with the legendary Hank Hassell of Cline Library lore. Hank is a librarian and curator for Harvard of the West's Cline Library where he is charged with cataloguing special collections as they become available to the library. In this, …

1
On Breath 30:15

1+ y ago30:15

30:15

You won't want to miss this episode as Bea Arthur and Betty White (AKA Cody Bayles and Dan Phillips) cover the important intricacies of breath. Bea and Betty introduce how important breath work is for Wim Hof in his feats of endurance and how learning to control his breath and his physiology has led to improved well-being despite some difficult lif…

1
2023: #WeBack 16:21

1+ y ago16:21

16:21

Check out this episode as Luke Skywalker and Princess Leia (aka Cody Bayles and Dan Phillips) introduce the concept of a "hang-a-rang." Stay tuned to also learn about the plans for 2023 as the show gets a face lift, introduces seasons (super great time), and, most importantly, introduces that the three shows are now separate and distinct entities. …

1
On Flow 43:30

1+ y ago43:30

43:30

Join Maverick and Goose (AKA Cody and Dan) as they dip into flow. First and foremost, many thanks to all those working on the fires in an around Flagstaff! After expressing gratitude to those first responders, Maverick and Goose introduce Mihalyi Czitksentmihalyi, the psychologist who coined the term and concept of flow. Have you ever been so engag…

1
On Social Media and Mental Health, Part Three 40:24

1+ y ago40:24

40:24

Join Snooki and JWoww (aka Cody and Dan) as they wrap up their series exploring social media and mental health. This episode looks at how data collected from algorithms makes it possible to create predictions about individual users. Those predictions are used for business enterprises and motivates social media platforms to use your attention as a r…

1
On Social Media and Mental Health, Part Two 47:32

1+ y ago47:32

47:32

How much would it take for you to give up your social media? Research suggests it would take a lot (not even your pets are safe). Join Rod Stewart and Bryan Adams (aka Cody B Nice and Dunny Dunyel [in that order]) as they delve even further into the relationship between social media and mental health. Specifically, Rod and Bryan describe how social…

1
On Social Media and Mental Health, Part One 36:27

1+ y ago36:27

36:27

Check out Charles Barkley and Shaquille O'Neal (aka Cody and Dan) as they start their deep dive into social media and mental health. This will be a 3 part series beginning with how clear it has become that social media is not going away. The congressional whistle blower hearings featuring Frances Haugen put a megaphone to the growing questions and …

1
On Reflections and Intentions w/Special Guest Stephen Goldstein 1:10:24

1+ y ago1:10:24

1:10:24

Join Frodo and Sam (aka Cody and Dan) as they enter 2022 by glancing back and looking ahead with reflections and intentions. Frodo and Sam reflect on the phenomenal guests from 2021 including Colleen Cooley (@ccoolio2), Neil Weintraub (@NATRANeil), Brian Petersen, Shanon Thompson (@ShonnonLeighThompson), Emma Wharton (@GrandCanyonYouth), and Gretta…

1
On Imposter Syndrome 44:31

1+ y ago44:31

44:31

Have you ever felt like a fraud who could be exposed as a charlatan at any minute? Join Martin Short and Steve Martin (aka Chinchilla Nice Nice and Dunny Dunyel) as they delve into the phenomenon of imposter syndrome. Despite there being less than 150 published peer reviewed studies on the topic over the last 50 years, more than 60 million videos w…

1
On Intergenerational Trauma 28:58

1+ y ago28:58

28:58

Does it ever feel like your vulnerabilities seem related to more than your current experience? Check out Geoff Rickly and Tom Keeley (aka Cody and Dan) as they explore the topic of intergenerational trauma, a symptom of epigenetic expression by which biological responses to trauma may be influenced by experiences beyond our own. Buckle up as Chinch…

1
On Epigenetics 32:46

1+ y ago32:46

32:46

Check in with Mario and Luigi (aka Cody Bayles and Dan Phillips) as they get nerdy with the topic of genetics. Have you ever experienced a disproportionate response to something that left you confused. If so, Epigenetics and the intergenerational transfer of gene expression may be at play. In this episode, Mario and Luigi explore how our environmen…

1
On What to Expect in a First Counseling Appointment 32:07

1+ y ago32:07

32:07

Have you every considered going to counseling but saw that first session as intimidating? Mystical? Or, full of uncertainty as a result of not being sure what to expect? Well, this one might be for you. Check out Ted Lasso and Coach Beard (aka Cody Bayles and Dan Phillips) break down what to expect in a first counseling appointment. The two coach n…

1
On The Enneagram and Valentine's Day 41:10

1+ y ago41:10

41:10

Dale and Brennan (aka Dr. Cody Bayles and Dr. Dan Phillips) are back in the Dunny exploring how to best conquer Valentine's Day gift giving. Gain insight into the ineptitude of these two and gather tidbits of wisdom for how find the best gifts for that special someone in your life. Also, Dale and Brennan give a brief update about current delays in …

1
Mindfulness: On Generosity 29:39

1+ y ago29:39

29:39

That classic duo, Burt and Ernie (aka Dr. Phillips and Dr. Bayles), are back to their shenanigans. Check out this episode where they address the last attitude of Mindfulness as defined by Jon Kabat-Zinn. Dr. Bayles does his best to define generosity and note the qualitative difference between the mindful attitude of generosity and just giving or re…

1
Mindfulness: On Letting Go 34:05

1+ y ago34:05

34:05

Check out Will Smith and Carlton Banks (aka Dr. Cody Bayles and Dr. Dan Phillips)as they dig into the Mindfulness attitude of Letting Go. Chinchilla shares an anecdote of watching a woman hold on to keep from falling from a ski lift as a means to explain our own patterns of holding on that could benefit from letting go. Will and Carlton then discus…

1
Mindfulness: On Non-Striving 32:21

1+ y ago32:21

32:21

Join Pinky and the Brain, aka Dr. Cody Bayles and Dr. Dan Phillips, as they explore the Mindfulness attitude of Non-Striving, the effort to allow yourself to be present without an agenda in mind. Learn all the ways that Pinky and the Brain fall into traps of striving that end up having an impact on the partners in their lives (poor Mrs. B Nice and …

1
Mindfulness: On Gratitude 33:37

1+ y ago33:37

33:37

Join Starsky and Hutch (aka Dr. Cody Bayles and Dr. Dan Phillips)as they address the Mindfulness attitude of Gratitude. This attitude is well researched, well defined, and well understood. Gratitude has many correlates to well-being and the mindful effort to recognize how interconnected we are to one another and to the environment around us with an…

1
Mindfulness: On Trust 33:34

1+ y ago33:34

33:34

Check out Andre 3000 and Big Boi (aka Dr. Cody Bayles and Dr. Dan Phillips) address the mindfulness attitude of trust in this episode. Trust is broadly defined and Dan does his best to practically apply the attitude of trust by attempting to convince Cody to trust him in a fun game that requires some degree of trust. The mindfulness attitude of tru…

1
Mindfulness: On Beginner's Mind 32:39

1+ y ago32:39

32:39

Check out Wayne Campbell and Garth Algar (aka Dr. Dan Phillips and Dr. Cody Bayles) explore the Mindfulness attitude of Beginner’s Mind in this episode. The dynamic duo has to stretch to define this term specific to Mindfulness without any help from the dictionary. Dr. Chinchilla describes how zen monk Shunryu Suzuki immigrated to the U.S. and brou…

1
Mindfulness: On Patience 28:41

1+ y ago28:41

28:41

Bert and Ernie (aka Dr. Danny P and Dr. Cody B Nice) are back with the mindfulness series addressing the attitude of patience in this episode. Join them as they geek out on the secret life of butterflies and how the evolution of a butterfly is a good example of patience. Further, Bert and Ernie look into each of our personal processes which are sur…

1
Mindfulness: On Acceptance 29:20

1+ y ago29:20

29:20

Mike D and Adrock (aka Dr. Bayles and Dr. Phillips) continue the mindfulness series by exploring the attitude of acceptance (spelled "akseptens" according to Dr. Chinchilla Nice Nice). Acceptance is a transitive verb meaning to receive willingly or to endure without protest or reaction. Mike D offers the synonyms of openness, willingness, and ackno…

1
Mindfulness: On Non-Judgment 31:29

1+ y ago31:29

31:29

Check out this introduction to our series on Mindfulness as Chip and Dale (aka Dr. Bayles and Dr. Phillips) examine the definition of mindfulness, explore its origins, and provide an overview of what to expect in addressing the 9 attitudes of mindfulness. This episode is the first of a series intended to comprehensively cover the three aspects of m…

1
Mindfulness: An Introduction 30:51

1+ y ago30:51

30:51

Check out this introduction to our series on Mindfulness as Chip and Dale (aka Dr. Bayles and Dr. Phillips) examine the definition of mindfulness, explore its origins, and provide an overview of what to expect in addressing the 9 attitudes of mindfulness. This episode is the first of a series intended to comprehensively cover the three aspects of m…

1
On Toxic Masculinity, Part Two 32:45

1+ y ago32:45

32:45

Toxic Masculinity: Men are twice as likely to experience a substance use disorder, are twice as likely to binge drink, are more likely to abuse heavy substances, are the victims of 78% of violent crimes, are 3.5x more likely to complete suicide, have higher rates of cancer and heart disease, and have an overall lower life expectancy. Compounding ma…

1
On Toxic Masculinity, Part One 33:46

1+ y ago33:46

33:46

Toxic Masculinity: Men are twice as likely to experience a substance use disorder, are twice as likely to binge drink, are more likely to abuse heavy substances, are the victims of 78% of violent crimes, are 3.5x more likely to complete suicide, have higher rates of cancer and heart disease, and have an overall lower life expectancy. Compounding ma…

1
On Emotions 30:57

1+ y ago30:57

30:57

Emotions: Do emotions exist or are they created? Does the movie "Inside Out" accurately portray the experience of emotion? Check out this episode as Bert and Ernie (aka Danny P and Cody B) answer these questions and more. Dr. Ernie does his best to help Dr. Bert understand emotions by defining and using examples to describe what we know about the e…

1
On Neuroplasticity 29:53

1+ y ago29:53

29:53

Neuro-plastic-cities (as pronounced by Chinchilla Nice): Neuroplasticity is the capacity for changes in neurochemical expression, brain structure, and brain function in response to intrinsic and extrinsic factors. Dr. Anthony Kiedis and Dr. Flea (AKA Cody B and Danny P) define, discuss, and explore the practical application of neuroplasticity.…

1
On Covid-19 31:58

1+ y ago31:58

31:58

Tune in to check out how people respond to the COVID-19 pandemic through the lens of the Enneagram and to hear how Bert and Ernie (AKA Chuck D and Flava Flav; AKA Danny P and Cody B) cope with social distancing.By Beyond the Pines with Cody Bayles and Dan Phillips

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An Introduction to Qn^2 8:30

1+ y ago8:30

8:30

What's Quick 'N Nerdy you ask....listen to this episode to find out. Cody and Dan introduce a new episode format that will alternate with releases from #beyondFLG. This is your chance to learn more about psychological topics in a brief format from two jackalopes.By Beyond the Pines with Cody Bayles and Dan Phillips

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Episode 019: Adrian Herder (Tó Nizhóní Ání) 1:12:20

1+ y ago1:12:20

1:12:20

Join Jake Peralta and Charles Boyle as they go #beyondFLG with Adrian Herder, who is the marketing and media manager for the non-profit organization Tó Nizhóní Ání which is the Navajo language for Sacred Water Speaks. Adrian is from the Black Mesa region of the Navajo Nation and currently resides in Flagstaff, AZ. He served as a volunteer with TNA …

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Episode 018: Dawn Kish (Photographer & Filmmaker) 1:02:52

2y ago1:02:52

1:02:52

Join Harry Potter and Ron Weasley as they go #beyondFLG with Dawn Kish, photographer, conservationist, and documentary filmmaker. The subject of Dawn's work includes documenting stories of indigenous folks in the Southwest, hanging off walls in Yosemite, and other various adventure activities. Some of her clients include Arizona Highways, Grand Can…

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Episode 017: Laurel Morales (2Lives Podcast) 1:15:03

2y ago1:15:03

1:15:03

Have you ever had that Dangerous Minds moment where you are trying to influence a classroom of students for the better? Today THE Island Boyz (aka Cody and Dan) are going #beyondFLG with Laurel Morales. Laurel is the founder and host of the 2Lives Podcast. Prior to starting 2Lives, Laurel was a Senior Field Correspondent for KJZZ, Fronteras, and a …

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Episode 016: Rand Jenkins (Mountain Mojo Group) 1:12:57

2+ y ago1:12:57

1:12:57

For this episode, Itchy and Scratchy (aka Cody and Dan) are going #beyondFLG with Rand Jenkins, Partner, CEO, Visionary, and Director of Strategy at Mountain Mojo Group, a digital marketing group located in Flagstaff. Prior to digital marketing, Rand worked in the service industry and moved to the world of production in 2003 working as a production…

1
Episode 015: Kayley Quick (Artist, Educator) 1:08:15

2+ y ago1:08:15

1:08:15

Have you heard about the local artist who inspired high school art students to win a national Vans Custom Culture contest? That happened in real life right here in Flagstaff, AZ. Today, we're going #beyondFLG with Kayley Quick, an artist and graphic design/art teacher at THE Flagstaff High School. #GoEagles. Kayley is a 2009 graduate of Northern Ar…

1
Episode 014: Jason Costello (Canyon Coolers) 59:21

2+ y ago59:21

59:21

Join Pete Twinkle and Greg Stink (aka Cody and Dan) as they go #beyondFLG with Jason Costello, the founder and CEO of Canyon Coolers (@canyoncoolers). Jason, like many other well-intentioned folks, found himself in Flagstaff, AZ in the early 1990’s when starting college at the Harvard of the West (NAU). Following his degree, he worked in a variety …

1
Episode 013: Gretta & Kyle Miller (Tow'rs) 1:39:27

2+ y ago1:39:27

1:39:27

What an episode we have for you all in this one. Join Marv and Harry (aka the wet bandits, aka the sticky bandits, aka Cody Nice Nice and Dan) go #BeyondFLG with Gretta and Kyle Miller, the extremely talented married duo that founded the band, Tow’rs. Gretta, a transplant from Las Vegas, NV, met Kyle, a Flagstaffian/flagpolian/flagstafferino, at th…

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Episode 012: Emma Wharton, MSW (Grand Canyon Youth) 1:13:59

2+ y ago1:13:59

1:13:59

Have you ever been curious about what it would be like to take a job in a town you've never lived in to guide trips on a river you've never floated while completing a Master's degree and stepping up to a position as the director of a burgeoning organization? Today, we’re going #BeyondFLG with Emma Wharton, the Executive Director for Grand Canyon Yo…

1
Episode 011: Shannon Thompson, MS (Hypo2 Mental Performance Coach) 1:21:57

2+ y ago1:21:57

1:21:57

Have you seen the world class athletes hanging around Flagstaff and wondered who helps them to be dialed psychologically? Join Kid N' Play (aka Cody and Dan) as they go #beyondFLG with Shannon Thompson, MAPP, NCCP. Shannon is a sport psychology and mental performance consultant with Hypo2 which is a sport management organization centered around a w…

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Episode 010: Brian Petersen, Ph.D. 1:24:03

3y ago1:24:03

1:24:03

Are solar panels and electric cars the way out of the current climate crisis? Is there any correlation between increasing rates of mental disorder, including anxiety and depression, and our perpetual pursuit of growth defined by increasing the GDP? Join Al Capone and Eliot Ness (aka Cody and Dan) as they go #beyondFLG with Brian Petersen to learn t…

1
Episode 009: Neil Weintraub 1:10:45

3y ago1:10:45

1:10:45

For this episode, Led Tasso and Coach Beard (aka Cody and Dan) go #beyondFLG with a Flagstaff legend, Neil Weintraub. Neil landed in Flagstaff in the mid 80’s after attending college in Iowa. He worked at the Museum of Northern Arizona prior to landing a job with the national forest, where he worked and recently retired from after a 30-year career.…

1
Episode 008: Colleen Cooley, MA 1:12:20

3y ago1:12:20

1:12:20

For this episode, Mos Def and Talib Kweli (aka Cody and Dan) are going #beyondFLG with Colleen Cooley (@ccoolio2). Typically our introductions have included statements about the current working roles and responsibilities of the individual with a focus on achievement. However, Colleen demonstrated a different model of introductions that we’d like to…

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2021: #WeBack 27:42

3y ago27:42

27:42

#WeBack is a reintroduction to the #beyondFLG podcast. Check this episode out as Dr. Chinchilla Nice Nice and Dr. Dunny Dunyel provide some of the highlights from the last six months and give an overview of what's to come. Next on the podcast are episodes with Colleen Cooley and an introduction to what you can expect in a first counseling appointme…

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