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Mindfulness: On Non-Striving
Manage episode 354240974 series 3443904
Content provided by Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cody Bayles and Dan Phillips, Beyond the Pines with Cody Bayles, and Dan Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Pinky and the Brain, aka Dr. Cody Bayles and Dr. Dan Phillips, as they explore the Mindfulness attitude of Non-Striving, the effort to allow yourself to be present without an agenda in mind. Learn all the ways that Pinky and the Brain fall into traps of striving that end up having an impact on the partners in their lives (poor Mrs. B Nice and Mrs. Phillips!). Learn how to let go of striving as a means for understanding that whatever is "already [in your life] is good enough" -Jon Kabat-Zinn.
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