A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
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DJ🎧| Record Producer⌨️
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drum n bass live events and studio mixs brought to u by kings of the underground.
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Explore the world of women and confidence, through the lens of board sports - skate, surf and snow. Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve. She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life. This is about finding time for you. It's about reconnecting with jo ...
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60. Bob Sinclar feat. Sean Paul - Tik Tok 61. Sean Paul - Touch The Sky 62. Enrique Iglesias ft. Sean Paul - Bailando 63. Farruko ft. Sean Paul y Wisin - Passion Whine 64. Bad Bunny, Drake Feat. Sean Paul - Mia 65. Ir Sais, Sean Paul, Davido - Dream Girl 66. Sean Paul, J Balvin - Contra La Pared 67. Blu Cantrell ft. Sean Paul - Breathe 68. Sean Paul feat. Keyshia Cole - Give It Up To Me 69. Machel Montano & Sean Paul ft. Major Lazer - One Wine 70. Machel Montano x Destra ft. Nicki Minaj - Sh ...
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Plunging into the personal playlists of remarkable individuals as we explore the songs that shaped their lives. Get ready for provocative discussions, filthy humor, and daring questions that aim to both entertain and enlighten. Gain fresh perspectives on your favorite creatives as they share their moments of laughter, tears, and heartfelt inspiration through a playlist of their all-time favorite songs. Tune in and join the laughter—share your story on Music Junkies today!
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The Hump With Katie is a podcast hosted by jazz bassist and vocalist, Katie Thiroux. Thiroux hosts interviews with the world's greatest musicians and music industry leaders from around the world. Including bassist and host of NPR's "Jazz Night in America" Christian McBride, Robert Kraft (former president of Fox Music) and Lenny Wee, music arranger for the 2022 Presidential Inauguration. Katie's quest is to find out what makes these people such great artists, how it all happened and what can ...
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1. Ali Gatie - Crying In The Rain 2. Alice Auer - Maybe I Know You 3. Eliana porter (feat. Izk Jenkins) - Survive 4. Bee-B & Raheem Devaughn- Can We 5. A.Miche - Can't Find The Words 6. Savannah Cristina - Walk it Out 7. Destin Conrad - Unpredicatable feat. Kiana Ledé 8. Enchanting - Take It Back 9. Janay Anita Batchelor - Still Down For You 10. Muni Long - Pain 11. PJ Morton, Kaleb J & Passion Vibe - Please Don't Walk Away (Remix) 12. Brianna Knight - Bad Decisions 13. Miss Keys - Left Me I ...
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20. Sainsbury's or surfing? - with JoJo White
37:54
37:54
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Sainsbury’s or surfing? - with Jojo White In our last episode before the summer break (we're back in September), I talk to the phenomenal JoJo White @jojolecook, who has admirably managed to combine her career and passion for boarding from the outset. After studying journalism at Bournemouth Uni, where she squeezed in surfing in to her studies wher…
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From Child Actress to Modern Marilyn: Erin Gavin's Musical Journey
1:00:08
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Ever wondered how a childhood actress transforms into a mesmerizing Marilyn Monroe? Join us on this captivating episode of Music Junkies, where we sit down with the incredibly talented Erin Gavin. From her high school experiences and early crushes to the unforgettable melodies of U2 that accompanied her upbringing, Erin shares her heartfelt journey…
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Pop Smoke - Hawk Em Remix (Kyle Richh x Dee Billz x Kai Swervo x Kj Swervo - Beckham)
1:49
1:49
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Pop Smoke - Hawk Em Remix (Kyle Richh x Dee Billz x Kai Swervo x Kj Swervo - Beckham)By Ryan Byfield
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1
Tough Broad: The Power of Adventuring as We Age - Caroline Paul
49:03
49:03
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Caroline Paul is an author, adventurer, surfer, pilot and former firefighter who has published 7 books including The Gutsy Girl and Fighting Fire. Her most recent book Tough Broad: From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age is an exploration into the science and psychology of outdoor adventures and our r…
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1
Sexyy Red - U My Everything ft. Drake Remix (Vybz Kartel - Virginity)
3:03
3:03
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Sexyy Red - U My Everything Ft. Drake (Beach Front Riddim)By Ryan Byfield
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Sexyy Red - Ova Bad Remix (Big Boogie - BOP)
2:10
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Sexyy Red - Ova Bad Remix (Big Boogie - BOP)By Ryan Byfield
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GloRilla - TGIF Remix (Gucci Mane - Wasted)By Ryan Byfield
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From Classical Roots to Rock Legends: Joel Hoekstra's Musical Journey
1:00:47
1:00:47
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What happens when classical music meets rock and roll? Join us on Music Junkies as we chat with the extraordinary Joel Hoekstra, a guitarist whose vibrant journey spans from the classical influence of his accomplished musician parents to the electrifying world of rock music. Joel shares the pivotal moments that defined his career, from being inspir…
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19. Combining skateboarding and nature - Danni Gallacher
41:42
41:42
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Danni Gallacher @danniinthewild is the founder of @girlskateuk and the exceedingly beautiful @theskateretreat which cleverly combines learning to skateboard in a natural and calm environment. Danni is an icon in the world of skateboarding, and this conversation gives a deep insight in to what has inspired Danni to do the work she does, and what she…
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Shenseea, Coi Leray - FLAVA Remix (NeYo - Link Up)
2:25
2:25
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Shenseea, Coi Leray - FLAVA Remix (NeYo - Link Up)By Ryan Byfield
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1
Service, Trust and the Power of Giving Back - Jonny Ball
48:30
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Jonny Ball is the host of the ‘Veterans In Politics’ podcast, interviewing over 70 interviewees from across the globe who have ‘stood up to serve again'. He is also Founder of Campaign Force, a not for profit organisation that aims to inspire and support members of the military community to serve in public life. His civilian career has seen him run…
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1
Cardi B - Like What Remix (Lil Kim - The Jump Off)
2:18
2:18
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Cardi B - Like What Remix (Lil Kim - The Jump Off)By Ryan Byfield
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1
Etana - Girls Tonight Ft. Busy Signal Remix (Jaheim - Just In Case)
3:51
3:51
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Etana - Girls Tonight Ft. Busy Signal Remix (Jaheim - Just In Case)By Ryan Byfield
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1
SUKIHANA - Do The Whole Dash Remix (Ice Spice - Phat Butt)
1:39
1:39
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SUKIHANA - Do The Whole Dash Remix (Ice Spice - Phat Butt)By Ryan Byfield
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Zoelah - Wine Up On Me Remix (Tyla - Water)By Ryan Byfield
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1
18. It's like a new love - Harry and Nessy of Ride On Retreats
54:05
54:05
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This week’s episode is a bit longer than usual and features two guests - Harry and Nessy of Ride On Retreats - a luxury surf and yoga business. Both keen surfers, as well as beginner skateboarders, these lifelong friends bought the business from a mutual friend, and are busy turning their dream in to reality. It’s a really inspiring story. Episode …
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Nicki Minaj - Super Bass Remix (Lay Bankz - Tell Ur Girlfriend)
3:20
3:20
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Nicki Minaj - Super Bass Remix (Lay Bankz - Tell Ur Girlfriend)By Ryan Byfield
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1
Ice Cube - No Vaseline Remix (Kendrick Lamar - Not Like Us)
4:05
4:05
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Ice Cube - No Vaseline Remix (Kendrick Lamar - Not Like Us)By Ryan Byfield
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Alastair Humphreys is a British Adventurer and Author. He spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents. More recently Alastair has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through …
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Drummer & Voddy Swiller with BIF NAKED Drummer Chiko Misomali
34:59
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Feel the drumbeats of life's great symphony with the rhythm maestro, Chiko Misomali as he joins me on the latest Music Junkies episode. As someone whose musical heartbeat has fueled the likes of Biff Naked and resonated in games and commercials, Chiko brings a playlist that's the soundtrack to his life's milestones. We kick off reminiscing about ou…
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Host of the Everyday Adventure podcast and founder of Resilience At Work, Nicki Bass is an occupational psychologist and TEDx speaker. The focus of her work is to help organisations develop the leadership skills and resilience of their people. An ex-army officer, Nicki is also a talented snow boarder and surfer in her 40s. Episode highlights: Failu…
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1
Nightmare Dates: Avoiding the Dating Disaster with Mss Francois
1:06:49
1:06:49
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Ever wondered how losing your job could be the best thing that ever happened to you? Today on Music Junkies, we have the hilarious Ms. Francois sharing her unique perspective on social media fame and unconventional careers, including her uproarious take on getting fired and the unexpected twist of using Instagram to gain sympathy and followers. We …
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Cycling JOGLE and the Ripple Effect - Emma Wood
40:34
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In May 2023, Emma Wood embarked on a two week adventure cycling the length of the UK from John O'Groats to Land's End. As a busy mum of two girls, with a successful career in financial services, the logistics surrounding this journey were half the battle. But having got a taste of long distance cycling during a 4 day trip cycling unsupported from D…
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Machel Montano - Fast Wine Remix (Aya Nakumura - Hypé)
3:52
3:52
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Machel Montano - Fast Wine Remix (Aya Nakumura - Hypé)By Ryan Byfield
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16. Changing the narrative on ageing - Caroline Paul
46:07
46:07
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Caroline Paul is author of New York Times best seller The Gutsy Girl and more recently Tough Broad: from Boogie Boarding to Wing Walking - How outdoor adventure improves our lives as we age. Whether it be walking mindfully and with awe in your neighbourhood, bird watching, hiking, surfing, or wing walking, the stories in Caroline’s new book are tru…
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Behind the sense a Hollywood love story with Brianne Davis
58:04
58:04
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If the glitz and glamour of Hollywood, combined with the raw undertones of sex, love, and addiction intrigue you, then you're in the right place. Today, we're thrilled to have the entertainment industry's dynamo, Brianne Davis, in our musical hot seat. She's on board to peel back the curtains on her journey, from creating a playlist for her bestsel…
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Jada Kingdom - Gen Z Jezebel Remix (Eve - Who's That Girl)
2:17
2:17
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Jada Kingdom - Gen Z Jezebel Remix (Eve - Who's That Girl)By Ryan Byfield
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Dr. Dre - Nuthin' But A G Thang ft. Snoop Dogg Remix (Kendrick Lamar - Not Like Us)
3:19
3:19
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Dr. Dre - Nuthin' But A G Thang ft. Snoop Dogg Remix (Kendrick Lamar - Not Like Us)By Ryan Byfield
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1
Leather, Lace and Fire. The Tales of Raw Love
55:25
55:25
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When the pulsating beats of DJ Raw Love first filled my ears, I knew we were in for an electrifying journey. Chrisanna a New York Times bestselling author turned pro bodybuilder, now spinning the decks with a flair that's hard to ignore, graces our show with tales of her leap into the music scene. Her hit song, a beacon of her love story, reflects …
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Learning to Swim as an Adult - Joyce Osei
54:16
54:16
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Joyce Osei is an Equity, Diversity & Inclusion Consultant, an author and storyteller whose works focuses on increasing the representation of women in male dominated industries. Storytelling is at the heart of Joyce’s work and she passionate about increasing the number of people from minoritised backgrounds through content. As part of tackling under…
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Rockin Out: Freeman's Iron Maiden Obsession and Unconventional Skills
56:44
56:44
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Ever thought of the wild stories that lie behind the making of a music playlist? Hold on to your headphones as we embark on a sonic roller-coaster ride with Freeman, the ultimate Iron Maiden fanatic. We kick off with a hilarious tale of a pub encounter, a man smitten by Freeman's hair, and a band playing at an absurdly early hour. From amusing misu…
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1
15. It's a dance between you and the board - Cornely Krijnen
30:14
30:14
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Known for her amazing freestyle routines and tricks (including handstands on her board), Cornely @raizortail has competed in the European Championships, having taken up the sport in her late 30s. As a child she'd always wanted to skate, but she didn't want to stand out more than she already did, and so she decided not to. Now in her middle years, s…
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Introducing Board Women, the podcast - an exploration of women, board sports and confidence. Get on board. Join the movement. boardwomen.co @boardwomen Host - Caroline Keylock Producer - Selma Chalabi Photography - Clare Keylock Artwork - Rozi Wan Rimli Music - Brother Brother by Benjamin Caleb Johnson, performed by BENSON Hosted on Acast. See acas…
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From "Fade to Black" to Podcast Crack: with Chuck Shute
1:08:40
1:08:40
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Ever find yourself wistfully thinking back to the music that scored your youth, or the songs that became the soundtrack to your most cherished memories? Chuck and I, Annette Smith, take you on a sentimental journey through our shared love for music, storytelling, and the art of the interview. As Chuck Shoot graces the Music Junkies podcast, we unea…
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1
5 Steps to Your Everyday Adventure: Solo Episode
30:58
30:58
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Welcome to Season 7 of The Everyday Adventure Podcast! In this episode, host Nicki Bass shares 5 tips to help you get started on your own everyday adventure and overcome some of the common barriers we can encounter. These are: I. Identify your why 2. Find a time that works 3. Find an activity you enjoy 4. Start small 5. Prioritise yourself I hope y…
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Striking a Chord: with the 7-Foot Flute Player Brent Tyler
1:09:13
1:09:13
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Ever thought about how a towering height could influence a person's music career? Well, put on your headphones, and let's meet Brent Tyler, who stands tall at seven feet, not just in height but also in his passion for music. Brent generously shares the captivating journey of his life, beautifully interwoven with music, basketball, and knee surgerie…
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Sexyy Red - I'm The Shit Remix (GloRilla - Wanna Be)
2:35
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Sexyy Red - I'm The Shit Remix (GloRilla - Wanna Be)By Ryan Byfield
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14. I feel like I'm flying - Oorbee Roy aka Aunty Skates
38:32
38:32
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Get ready for the infamous @auntyskates. Oorbee is well known for her social media images and videos of flying along on a skateboard in a saree. Oorbee began her skating journey in her 40s after deciding she no longer wanted to sit on the sidelines, whilst her husband and children had fun. Now almost 50, she has made skateboarding her career, inspi…
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Church Choirs to Crotch Splitting with Tim Steinruck
1:04:13
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Get ready for an exhilarating ride through the world of rock and roll with Tim Steinruck lead vocalist and guitarist of The Mighty One. Our conversation dives deep into Tim's musical journey, tracing his evolution from a young music enthusiast to a seasoned songwriter and performer. Listen in as we dissect the complexities of his creative process, …
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"Rocking Legends: Lorraine Lewis and the Legacy of Vixen and Femme Fatale"
1:16:46
1:16:46
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Step up and get ready to be swept off your feet by the whirlwind tales of rock 'n' roll royalty, Lorraine Lewis. The iconic Vixen lead vocalist and casting producer takes center stage as she recounts the electric days of her musical journey, from high school dreams to the legendary Sunset Strip. Her voice carries the wisdom of the ages, yet pulses …
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Dress Like A Mum founder, Zoë de Pass is an extreme fan of snowboarding, having spent 3 years doing a 'season'. “It’s just like being on top of the world. It’s like breathing out a massive breath. Going up that first chair lift and looking down the mountain, my shoulders drop, there’s relaxation. I just love it.” She now runs her own snowboarding r…
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12. Surfing is like a romance - Danni Unway
37:21
37:21
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Danni is a transpersonal psychotherapist, as well as surf confidence coach. Much of what she has to say about surfing applies to all board sports, so listen in - this episode is packed with lots of tips and wise advice. “When we go out and surf, whatever is happening in our real lives is almost an exaggeration of what is going on in our lives. Beca…
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10. Every day on the mountain is a privilege - with Sam Haddad
32:14
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Sam is an award winning writer and editor specialising in action sports, the environment and the outdoors, having written for @huckmagazine @guardian @thetimes @telegraph @financialtimes and many more. She’s a snowboarding and surfing enthusiast and I love her attitude to seeing everyday as a privilege that she gets to do these sports, “It’s slight…
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11. Brave enough to take the next step - with Jo Moseley
36:12
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Having brought up 2 sons as a single mother, and cared for her parents, Jo Moseley decided to welcome in a new adventurous chapter in her life when she entered her 50s. In 2019, she became the first woman to stand-up paddle board coast to coast from Liverpool to Goole, litter picking along the way - 162 miles in total. She documented the ups and do…
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As founder of Project Fearless, Merida Miller has made it her life’s work to empower young girls and gender fluid youth to take on new things, fall, and get back up again. Merida was fortunate enough to grow up in an environment where failing was accepted, and even encouraged. Through Project Fearless, she aims to create that safe space for others …
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8. If she can see it, she can be it - Nicky Woodhouse
36:03
36:03
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The fantastic Nick Woodhouse is founder of Sister Motion, a business she set up to close the gender gap in commercial production, led by female teams. “7% of commercial directors and women are only 11% of creative directors are women and this is why we still have these lazy outdated stereotypes of women in the commercials and the content we’re fed”…
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7. From zero to freestyle competitor - Jane Falconer-White
31:55
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“It is good to have some older women showing up and skating and showing that it is possible for all ages.” Jane Falconer-White is a 49 year old mum who took up skateboarding just before lockdown, and practiced throughout lockdown in her garage. She specialises in freestyle skating and was the only woman from the UK to compete in the European Freest…
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6. Acknowledge the small wins - Stefanie Sword-Williams
43:34
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Stefanie Sword-Williams is the founder of the brilliantly named F*ck Being Humble We wanted to feature confidence coaches on the podcast, and Stefanie was top of the list. She helps women everywhere learn how to promote themselves, and increase their confidence. Stefanie tours globally, giving talks and training sessions to employees of top brands …
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5. You can skate through menopause - Marlene Hielema
34:13
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“Skateboarding always made me happy. It gets your blood flowing, gets your mind off your troubles - it’s a mood changer. I really do think I skated through menopause.” Skating bowls in her 60s, Marlene talks about skating at an older age, menopause, recovering from falls and coming back to skating after a heart attack. She was one of the founding m…
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4. Go and play in the ocean - Hayley Lawrence
27:31
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“When you get to 40, you realise there’s not much time to do what you’ve dreamt of doing and having time for yourself. I think we always realise that doing things for ourself makes us better parents, better friends and better relationships so I think it’s nice to strike out and push our comfort zones a little bit and try something new.” Hayley Lawr…
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