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Welcome to Magnetic by Design! A Human Design podcast that empowers you to be uniquely you. Join me, Nicole Towers, Human Design Guide & Business Mentor, for soulful conversations and authentic interviews with incredible guests. We dive deep into topics like energetics in business, conscious entrepreneurship, self development, and all things Human Design. If you are ready to go on a journey of self discovery, to understand your energetic gifts & strengths so that you can unearth your highest ...
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Written in Stone tells the (mostly) true stories of the most groundbreaking ascents in rock climbing history. Hosted by Kris Hampton, you’ll hear the narrated, sound designed stories about what led to new levels in climbing, alternated with conversations with today’s top climbers about what inspired them about what went down way back then. Season One is focused on the 1990s, and will tell the stories of how sport climbing came to dominate, how women climbers made their mark, and explore the ...
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People are like vegetable patches, in order for your garden to thrive, you have to pluck the weeds by the root. I will discuss anything related to the root cause, not the symptom. Join me on this healing journey! Episodes will run around 20 to 30 minutes each. Feel free to reach out! healingtherootcause55@gmail.com DISCLAIMER This podcast provides general information and discussions about mental health and related subjects. The information and other content provided in this podcast, or in an ...
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Hi and Welcome! **Trigger Warning ** This story time will have triggering and sensitive topics being discussed. Should you feel the need to consult a professional, please look over here: Global Mental Health Resources – CheckPoint (checkpointorg.com) Thank you so much for all the ways you support my podcast! www.paypal.com/paypalme/Healingtherootca…
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Hi and Welcome! **Trigger Warning ** This story time will have triggering and sensitive topics being discussed. Should you feel the need to consult a professional, please look over here: Global Mental Health Resources – CheckPoint (checkpointorg.com) Thank you so much for all the ways you support my podcast! www.paypal.com/paypalme/Healingtherootca…
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In this episode, I speak to Tyler Anuranita, an astrologer and holistic wellness coach passionate about aligning individuals with the cosmos for a mindful life. We delve into Astrocartography, also known as locational astrology, which uses one's birth chart to predict the most energetically aligned places for them around the world. This modality ca…
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For this episode I am joined by rider for La Conti Groupama FDJ and Great Britain, Noah Hobbs. Noah and I chat about growing up riding and racing in the UK and Europe as a youth rider before Covid hit in his 2nd year as an under 16. After losing most of his track and road seasons in 2020, Noah then made great progress as a Junior, representing Team…
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Eva Lopez is one of the top Spanish climbers in history. While she is largely known as one of the world’s foremost researchers on training for climbing, she’s also a crusher. She was the 5th woman to to climb 8c and in 2013, at 42 years old, climbed her first 8c+, a route she bolted called Potemkin. In this episode, Eva and Kris discuss the state o…
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Joining me for this episode is Australian road rider currently racing with Q36.5, Cyrus Monk. Cyrus and I chat about his early memories of cycling as well as playing lots of other sports before heading to University and starting on his path to become a professional cyclist. Cyrus has raced all over the world with teams of all different levels from …
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This episode explores the journey of Marketa Bosakova, a 5/1 manifesting generator, who did a remarkable 180-degree turn and bravely decided to convert her lifelong hobby and passion into a thriving new business venture. Marketa faced various challenges in her life, but instead of letting them bring her down, she used them as fuel for her entrepren…
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Basque superstar Josune Bereziartu first tied in as the 80’s were changing into the 90’s, after seeing a documentary showing two women climbing in the Verdon. Within those first few months of Josune learning to climb, Lynn Hill did the first 14a ever climbed by a woman. By the middle of the 90’s Josune became the 5th woman to equal the feat, which …
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Chris Schulte is a boulderer who is obsessed with the lines and shapes of climbing. He fell in love with Fontainebleau many years ago based on a photo of Fred Nicole climbing Karma and has cultivated a relationship with the forest and climbed many life-list boulders there. In this episode, Kris asks Chris to describe the forest in his poetic way, a…
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Hey there! In this episode I talk about the energies surrounding this eclipse and what you can do to better navigate the shift happening now. AND what to look out for as well. As always, should this subject matter be too much for you to handle, please seek a qualified therapist. The link below can help you in your search for the right person for yo…
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For this episode I am joined by British rider for Canyon-SRAM, Alice Towers. Alice and I chat about her progression through youth racing, starting with cafe rides with her dad and brother before joining her local club and beginning to train and race. Alice was a Junior when we went into Lockdown in 2020 and we talk about the impact this had on her …
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Throughout the 90s, Catherine Miquel was the undisputed queen of bouldering. Surprised you haven’t heard her name? I was too, but we aren’t alone. Not many of the people I’ve talked to know of her or her incredible resume. Climbing in Fontainebleau, she entered the decade as the only woman to climb V8, and then it was off to the races. Again and ag…
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Josie McKee is a climbing guide, former YOSAR member, all-around big wall super badass and a climbing coach through her company Mind Athlete. She’s climbed El Cap over 20 times, set several speed records, has free climbed damn near every Valley classic, and her Yosemite resume rivals just about anyone’s. In this episode, Josie walks Kris through ea…
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Hello, beautiful souls! Welcome back to Magnetic By Design: A Human Design Podcast. Have you ever been drawn to someone but you’re not sure why? It’s likely it’s their energy and inherent magnetism that has attracted you to them. So in this episode I explore the very title of this podcast by sharing my unique insights about how to be magnetic by de…
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If you were following Chris Kalous and The Enormocast in the early days, then you are well aware that he’s climbed Freerider. And if you follow his new show, The Runout, you know how interested he is in the history of one specific pitch of The Free Salathe - Pitch 19 - the pitch that Alex Huber subverted by climbing the Monster Offwidth, thus layin…
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Today I am joined by former British Track and road rider now racing for France, Oscar Nilsson-Julien. Oscar grew up in London riding and racing as part of VCL cycling club. We chat about his progression through the youth and junior categories, the people who he raced with and the multiple British National titles he achieved. After competing as part…
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In 1998, Alex and Thomas Huber climbed the first ascent of Freerider on El Capitan in just over 15 hours. Their climb ushered in a new era of big wall free climbing, and there’s no question it was a hugely important moment in climbing history. But the way we credit it, most often simply to Alex Huber, ignores the rich history of the route. The Hube…
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In this episode, Maria Olaguivel, a social media and content repurposing manager, shares her insights on making social media and content creation both easy and effective for creative entrepreneurs. She shares her unique strategic approach to repurposing content, which helps clients publish more consistently without constantly needing new ideas. Mar…
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Today, we're featuring a great conversation between our friend Ryan Devlin, host and creator of the Struggle Climbing Show and member of the Plug Tone Collective, and Jordan Cannon. In this bonus episode, Jordan takes us on the unbelievable adventure of tackling one of the toughest high-altitude big wall ascents in the world, the Cowboy Direct rout…
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For this episode I am joined my British Junior road and cyclocross rider Seb Grindley. I've followed Seb's progress since 2021 and after having him on the pod as a guest as part of a team episode a few years ago, I really wanted the opportunity to have a proper chat with Seb about his life in cycling so far. Seb started riding with his dad when he …
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In his book, Beyond the Summit, Todd Skinner wrote, “Mike Lilygren had a schoolboy face and Dennis the Menace hair, an irritatingly endless sense of humor, and a tinkerer’s mind for detail. He would turn into “the closer” on the expedition, the one who kept getting stronger as the burden increased, the keystone that bridged the way to the summit.” …
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In 2023, Yosemite big wall free climbing ace Jordan Cannon joined Matt Segal and Jesse Huey on a trip to Pakistan to test their mettle against Trango Tower. Specifically, they were looking at the unrepeated Cowboy Direct, established in 1995 by Todd Skinner, Mike Lilygren, Bobby Model and Jeff Bechtel. In this episode, Kris and Jordan discuss the a…
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In this episode I speak with Yas Hussain, a Confidence & Courage Activator who guides high-achieving women to live fully expressed lives rooted in self-worth and self-love. Her passion is working with other successful women and teaching them how to transform their relationship with themselves and create lives and relationships that they are proud o…
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In 1995, Todd Skinner began assembling a team for an audacious ascent in the Himalayan Karakoram. He’d been shown photos of a golden, rocket-ship-shaped tower that looked like it could be sitting in Yosemite, except it sat at 19,000 feet and was surrounded by some of the greatest mountains on earth. But he didn’t gather a team of experienced alpini…
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Today I am joined by female British road rider for Movistar Team, Claire Steels. After growing up playing field hockey, Claire studied Psychology with Sports Science at university before getting into running and then duathlon which led to her representing Team GB in her age group. Alongside setting up her own personal training business, Claire bega…
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Jonathan Siegrist isn’t just one of America’s best and most prolific sport climbers, having climbed over 25 5.15’s. He’s also someone who thinks deeply about what climbing offers us, and works to make sure we stay on track. In this episode, Kris and Jonathan discuss one of the most controversial topics in climbing, grades. How grades come about, wh…
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Seb Bouin is one of only three climbers who have climbed 5.15d (9c). Following in the footsteps of leading French climbers, he established his testpiece, DNA, in 2023 in the Verdon Gorge. It may not be a coincidence that this came shortly after his Vintage Rock Tour, in which he climbed all of the firsts in France from 7c+ to 9a+, including the fir…
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In this episode, I had a soulful conversation with Elisa Lord, a success and mindset coach who empowers and guides women to create a life that they never want to escape and become the woman they always wanted to be. Elisa shares her journey from corporate success to entrepreneurial exploration, her struggle with societal expectations, the pivotal r…
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Fred Rouhling was a good climber, but 5.15b? At a time when 14d was the hardest grade, Fred suggested that his half boulder/half route hybrid, Akira, was much harder than any other climb on the planet. Not many people believed the quiet, usually reserved French climber. Many of the top pros at the time; Ben Moon, Jibe Tribout and Alex Huber, would …
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This week I am joined by Swiss mountain bike rider for Ghost Factory Racing Team Nicole Koller. I'm so grateful to Nicole for sharing the highs and lows of her life in cycling so far. We chat about growing up cycling with her brothers, her progression through the Junior category and becoming the XCO Junior World Champion. We also chat about moving …
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Nina Caprez is a weapon. Known as the ‘Swiss Machine’, and easily one of the most accomplished big wall free climbers on the planet, she had her eyes on freeing The Nose, and she had partnered up with none other than Lynn Hill. What could possibly stand in her way? The same thing that nearly stopped Lynn. Changing Corners. In this episode, Kris and…
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Hello beautiful souls, Welcome back to Magnetic by Design: A Human Design Podcast In Human Design each Type has a Not-Self theme which is a feeling that comes up and is your warning sign for being out of alignment. Manifesting Generators & Generators feel frustrated, Manifestors experience anger, for Projectors it's bitterness and Reflectors experi…
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Lauren Delaunay Miller is a climber, former YOSAR member, and award winning author of Valley of Giants: Stories from Women at the Heart of Yosemite Climbing. From her first moments in Yosemite Valley, hearing the stories of the inspiring women who not only climbed hard things but built the community, she knew that a book was necessary. She just did…
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In 2001, Chelsea Griffie topped out on Lurking Fear on the far left side of El Capitan and became the first black woman to climb the world famous formation. But she didn’t realize that until years later. She was just looking for things to challenge her. In this episode, Kris and Chelsea discuss the path of her climbing that led to El Cap, what bein…
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Bobbi Bensman was one of the most dominant competition climbers of the 1990s, winning the Phoenix Bouldering Contest 13 years in a row and 20 National Championships. She’s still going strong, adding every year to a 5.13 ticklist that’s now over 250 routes long. In this episode, Kris and Bobbi discuss her years as a competition climber, her greatest…
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I'm back for season 5 of Cycling Talk Podcast where I am joined by Pro and young riders in all disciplines of cycling to share their cycling life story so far. For this episode I am joined by under 23 rider for Great Britain and Trinity Racing, Bob Donaldson. Bob and I chat through his early experiences on the Road and Track through to his progress…
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Lynn Hill was looking for a different kind of progression. By the mid-1990’s climbing grades had skyrocketed, and Lynn was climbing harder and harder. But the difficulty wasn’t what drove her. She wanted adventure. Partnership. To push into the unknown. Something BIG. And there was one prize that had been talked about for decades with the air of a …
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Starting in the 80s, and extending well into the 90s, it seemed to be the French vs. The British for sport climbing supremacy. At the middle of this war of words and routes were Ben Moon and Jibe Tribout, and the greatest battles would play out at Buoux and Raven Tor, two of the most legendary crags of the era. Check out more here! Join the Secret …
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Alan Watts might have bolted the best routes of the 1980’s and 90s. Chain Reaction, To Bolt or Not To Be, Just Do It. He didn’t have a front row seat to the action - he was on the stage alongside Tribout and every other superstar who came to Smith Rock to try his routes. In this episode, Alan and Kris discuss Jibe Tribout and whether he was the vil…
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In November of 2018, at Smith Rock, Oregon, Adam Ondra made one of the most impressive onsights in the history of climbing. The first 14c in the US, Just Do It. 1990’s era technical testpieces don’t make for easy redpoints, more or less onsights, but Adam has made a point of trying to do just that as often as possible. And there’s no climber in the…
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Brash and bold, Jibe Tribout had a futuristic vision, and he was willing to Just Do It. Even if that meant flying around the world to try a route he’d been asked to stay off of. He wasn’t the most talented of the French superstar climbers. That title belonged to Patrick Edlinger or one of the Le Menestrel brothers. But he worked the hardest. He put…
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Hi and welcome back! I am glad you can join me for yet another episode or for this year end ramblings! As always, should this subject matter be too much for you to handle, please seek a qualified therapist. The link below can help you in your search for the right person for you. Help is here: Global Mental Health Resources – CheckPoint (checkpointo…
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Merry Christmas! As a gift for listening and sharing the show, we’ve not only put together a massive list of climbing films from the 1990’s that you can watch right now for free, but we also decided to chat with Mike Call - one of the key figures in 1990’s hold shaping, innovation, and filmmaking. We hear about the shaping of The Boss and the early…
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Dorothea Karalus drove over 400 miles, repeatedly, over several years to repeat Fred Nicole’s classic V13 La Danse des Balrogs in Branson, Switzerland. Through the process, she discovered that happiness wasn’t sending - it was a separate thing - and maybe, just maybe, this is what allowed her passage on the boulder. In this episode, Kris asks Doro …
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Bjorn Pohl is a climbing journalist and podcaster who has covered climbing since the late 90’s, and has seen the impact of Fred Nicole on bouldering for the past 20 plus years. In this episode, Kris and Bjorn discuss Fred’s contributions, how he was also a top sport climber, the importance of hard repeats and Fred’s continued legacy. We also hear F…
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Will Anglin spends a lot of time thinking hard about hard bouldering. And good bouldering. And of course, doing as much of both as possible. As founder of Tension Climbing, Will has made sure his company - and his climbing - follows the philosophy “mastery over success”. Much like Fred Nicole, he measures his words and movements carefully, and has …
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Fred Nicole was never simply an athlete. He was an artist. Coming into bouldering via a different direction than you might think, Fred Nicole did indeed create art. Really, really difficult art. First, La Danse des Balrogs, the worlds first V13. But that merely opened a door to new possibilities. Moving in his singular style, he sought out new chal…
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Two of the legendary routes from the 90s are now at odds with each other. One of them was likely the first 9a in the world, but which was it? Hubble or Action Directe? In this bonus episode, we’re going to examine the circumstances, discuss where the debate began, and hear from the only two people in the world who have climbed both routes - Alex Me…
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For this special episode I welcome back British Track and Road rider Ben Wiggins. After talking to Ben in early 2022, he joins me again to talk about his time as a Junior in 2022 and 2023. We chat about how he has progressed as a rider and the experiences he has had including being part of Team GB at a number of Nation's Cup events, riding at Track…
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There’s no climber more qualified to discuss Action Directe than Alex Megos. He has the fastest ascent, the most ascents, and he is, in our estimation, the person who is carrying the torch that Wolfgang Gullich left behind. In this episode, we discuss the visionary line of Action Directe, what makes it different and so present in our consciousness …
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