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Josie McKee on Curiosity and the Mindset of Climbing Freerider

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Manage episode 409073244 series 3518374
Content provided by Plug Tone Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josie McKee is a climbing guide, former YOSAR member, all-around big wall super badass and a climbing coach through her company Mind Athlete. She’s climbed El Cap over 20 times, set several speed records, has free climbed damn near every Valley classic, and her Yosemite resume rivals just about anyone’s.

In this episode, Josie walks Kris through each pitch of Freerider and what it takes to climb the route - most importantly the changing mindsets required throughout, shifting from dread to curiosity, and finding joy where most think only of fear.

Check out more here!

Join the Secret Stoners Club for FREE.

----------------------------------

Thank you to our partner, Tension Climbing. Tension creates tools to help you elevate your climbing experience. Check out the goods here and use code STONE for 10% off anything but the full Tension Board set-ups, hardware, and gift cards. When you support Tension, you're supporting the team at Plug Tone creating this show.

Written in Stone is co-created with Power Company Climbing. Use code STONE at checkout for 20% off. Details at www.powercompanyclimbing.com/stone

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 409073244 series 3518374
Content provided by Plug Tone Audio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josie McKee is a climbing guide, former YOSAR member, all-around big wall super badass and a climbing coach through her company Mind Athlete. She’s climbed El Cap over 20 times, set several speed records, has free climbed damn near every Valley classic, and her Yosemite resume rivals just about anyone’s.

In this episode, Josie walks Kris through each pitch of Freerider and what it takes to climb the route - most importantly the changing mindsets required throughout, shifting from dread to curiosity, and finding joy where most think only of fear.

Check out more here!

Join the Secret Stoners Club for FREE.

----------------------------------

Thank you to our partner, Tension Climbing. Tension creates tools to help you elevate your climbing experience. Check out the goods here and use code STONE for 10% off anything but the full Tension Board set-ups, hardware, and gift cards. When you support Tension, you're supporting the team at Plug Tone creating this show.

Written in Stone is co-created with Power Company Climbing. Use code STONE at checkout for 20% off. Details at www.powercompanyclimbing.com/stone

  continue reading

38 episodes

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