Comedians Isom McGowan and Kingsley Amukamara give you news, insights, and lessons. Produced by Nolan Ross.
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Sometimes smart, sometimes silly — always Seahawks. Perchcast is a weekly show focused on the people and stories of UNCW athletics with a strong emphasis toward men's basketball. We aim to go deeper than the headlines and tweets, and use interviews, analytics and occasionally the eye-test to connect fans with the Seahawks.
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In 2016 I started listening to every single UK chart entry from January 1st 1980 to December 31st 1989. This is the story of that journey, the bands, the music and how 80s music unfolded through lots of lovely playlists. If you’re new to 80s music, consider this a great entry point. If you’re here for nostalgia, you’re in for a treat! Wham! Duran Duran, Billy Ocean, Bros, The Smiths - you name it, I have you covered. As midlife crises go, it could be worse! Cover art by Florian Schmetz. Go c ...
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Tom, Ross and Nick get together to talk about the recent goings on in the big widescreen world of film. No impending release is left unnoticed, no opinion goes unmentioned, and no podcast yet has completed without mentioning Christopher Nolan and all his splendour. Listen in, things are going to get Reelgood.
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1. John Legend - I Don't Love You Like I Used To 2. Ari Lennox - Stop By 3. GodShine - We Vibe 4. Kiana Ledé - Irresponsible 5. Lauren Elysse feat. Sa!nt - Say Say 6. Official Wilough - Grown & Sexy 7. Two Shots Of BiJon - One In A Million 8. Dee-1 - Authentic 9. Kiana Shoko - Down For Me 10.Ks - On your mind 11. Dri Jack - Space 12. GoGo Morrow - I.O.U 13. Tempest - So Gone 14. Yasmin Ray - Morena Mami 15. Babyface, Queen Naija - Game Over 16. Saloni - Legacy 17. Chris Brown - Passing Time ...
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Fit to Burst (with Edy Hurst) is a comedy podcast straight out of the UK. THIRD SERIES OUT EVERY MONDAY FROM AFTER MAY 5TH! Join Edy, the original rascal, as he fumbles around running a local radio show. Joined by two guests and featuring an assortment of sketches and songs by Edy and contributors to the show, from famous recording artist Big Wheel Francis to the latest advert for Wings (hands for the air!).
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About podcast: Mental health is often stigmatised which makes talking about it difficult. We fear being judged or treated differently. This is a space to share the mental health journeys of the host and her friends (real and virtual), interspersed with professional perspectives in the hope of normalising this part of our wellbeing; remembering that we are always perfectly ourselves. Podcast format: total time 20min: (1) Intro to podcast episode [2min] | (2) Perspectives from our host [5min] ...
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1. Snoh Aalegra - DO 4 LOVE 2. Steven Russell Harts - Gots ta Be 3. Chris Brown - Dream4. Dyna Edyne ft. AYLØ - 'Dubai' 5. Saleka - Seance6. Chxrry22 - Call Me 7. Giveon - Lost Me 8. Inayah - Most Girlz 9. Mikaela Ayira - Black and Blue10.Jade Novah - Trip11. Kevin Alston - Love Song12. T'yun Marshall - Good God13. Tyra Levone - I Like It14. Ne-Yo - Don't Love Me15. Muni Long - No Signal 16. Yvonne Gage - Feel Love17. Jada Denise - UnWorthy21. Cecil Parker - Gotta Get You Home 22. Debaneise ...
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Episode 5 Playlist 5 Buggles, Jefferson Starship, Boomtown Rats, Kenny Rogers, Specials, Cliff Richard, ACDC
43:52
43:52
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Welcome back to I Completed 80s Music with me the 80s Mixtaper, a show more dazzling than Legs and Co's legs! After an Olympic-sized intro, in this episode, described by What Budgie magazine as "the full 42 minutes", we visit a fantabulously funky documentary by our good friend Mel Begyn, friend of the show Doris Thigh writes in with a postcard fro…
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Episode 4.5 Playlist 4 Commodores, Sad Cafe, New Musik, Kool and the Gang, John Foxx, Ramones
26:27
26:27
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Hello and a thousand glittery welcomes to I Completed 80s Music. I'm your zany ringleader of retro, the 80s mixtaper, here to dive into the second half of Playlist 4. We're back on January 13th, 1980, with toe-tapping treasures lined up. Get ready to dance with Kool & The Gang and headbang with the Ramones. Expect some silly antics and musical mayh…
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By George, That Can't be a Coincidence feat. Ashley Wade
1:03:55
1:03:55
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Before Ashley Wade led the UNCW softball program to its second CAA championship, she took the long road as both a player and assistant coach.In this week's episode, we'll get to know about a journey that included multiple transfers, a $4,000 salary and one long drive to Alva, Oklahoma. We'll touch on:- Arriving at UNCW at a crucial crossroads for t…
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Episode 4 Playlist 4 Pretenders, ABBA, Pink Floyd, Rupert Holmes, Azymuth, Joe Jackson, Mike Batt
36:43
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Step into the vibrant world of the 80s with our bodacious host, the 80s Mixtaper! This episode kicks off with the final hits of 1979, setting the stage for a nostalgic journey through the most iconic tunes of the decade. From the Pretenders' "Brass in Pocket" to Pink Floyd's rebellious anthem, and even a sip of Rupert Holmes' "Escape (The Pina Cola…
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Episode 3.5 Playlist 3 Barbra Streisand and Donna Summer, Three Degrees, Gibson Brothers, The Police, Sugarhill Gang, Paul McCartney
27:00
27:00
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Welcome back to I Completed 80s Music! It's me, the 80s Mixtaper, ready to guide you through the glittering world of 80s tunes. Imagine if the spooky librarian from Ghostbusters invited you to boogie instead of morphing into a ghastly ghoul. No proton packs needed, just your dancing shoes! In this episode, we dive into the last chart of 1979, explo…
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Hot Perch Summer is over, and it's time to get back to work. For our first episode of the 2024-25 season, we're talking to Athletic Director Mike Oblinger as he reflects on success and lessons from his first full year in Wilmington, as well as what's on the horizon for the Seahawks.Among the topics we covered:- Five more CAA championships in 2023-2…
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Episode 3 Playlist 3 Billy Preston and Syreeta, The Skids, Madness, Chic KC and the Sunshine Band, Blondie, Rose Royce
31:53
31:53
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Welcome back to I Completed 80s Music, the show that's like a neon spandex jumpsuit for your ears. I'm your host, the one and only 80s Mixtaper. Hold on to your leg warmers, folks, because we're diving into the last crumbs of the last chart of 1979. In Playlist Three, we gear up for all the shiny new entries from the next playlist onwards. Join me …
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Episode 2.5 Playlist 2 Sheila B.Devotion, Queen, Dr Hook, Kurtis Blow, The Clash, Mike Oldfield
27:30
27:30
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Welcome back to I Completed 80s Music, where your host, the 80s Mixtaper, takes you on a nostalgic rollercoaster through tthe 80s music scene. This episode, numbered 2.5, dives into the second half of Playlist 2, featuring tracks 8 to 13 from the final top 40 of 1979. Kicking off with a cosmic treat, we explore Spacer by Sheila and B Devotion, prod…
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Episode 2 Playlist 2 Commodores, Fleetwood Mac, Boomtown Rats, Nolans, Diana Ross, Ramblers, Robin Scott M
38:19
38:19
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Welcome back to I Completed 80s Music with your host, the 80s Mixtaper! In this episode, we embark on a nostalgic journey through the first seven tracks of Playlist 2, finally diving into the last top 40 chart of 1979. Get ready for a mix of legendary hits and hidden gems that defined an era. We kick off with Lionel Richie and the Commodores' soulf…
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Episode 1.5 Playlist 1 Positive Force, Bee Gees, Dr Hook, The Jam, Kool and the Gang, Madness
28:57
28:57
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In this episode, we continue our journey through the electrifying tunes of the 1980s, diving into the second half of Playlist 1. Get ready for a nostalgic trip filled with disco classics, funky beats, and heartfelt ballads. We're kicking off with Positive Force's "We Got The Funk," a track that promises to get your feet tapping and hips swaying. Ne…
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Episode 1 Playlist 1, Dynasty, Abba, Vangelis, BA Robertson, Herb Alpert, Styx, The Specials
48:41
48:41
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Welcome to the first episode of "I Completed 80s Music," hosted by the 80s Mixtaper. This episode kicks off an epic musical journey through the vibrant 80s UK pop charts, featuring iconic tracks from December 31, 1979, to December 31, 1989. Expect fascinating insights and fun facts about each song, starting with Dynasty's "I Don't Want To Be A Frea…
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Welcome to I Completed 80s Music - Trailer
16:46
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Welcome to "I Completed 80s Music," a podcast that takes you on an unforgettable tour through the decade that reshaped the music world. Hosted by the 80s Mixtaper, this series delves into every single hit that made it to the Top 75 in the 1980s. Join us as we explore the rich tapestry of 80s music, from iconic pop anthems to obscure synth tracks. W…
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To Win a Good Name in Athens feat. Randy Hood + Luke Craig
50:42
50:42
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As the Seahawks prepare to open the Athens Regional on Friday night vs. Georgia Tech, Coach Randy Hood and closer Luke Craig join us to reflect on the season and what it will take for UNCW to break through a challenging weekend.The outro song is Jayson Arendt's new single, "Like a Small Town". Check it out wherever you download music or listen on Y…
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For this week's show, we welcomed new Seahawk Sean Moore!You might remember Sean from scoring a career-high 19 points to lead FDU to one of the all-time stunners in college hoops history vs. Purdue.After hitting the portal as a grad transfer a few weeks back, UNCW instantly made him a priority and brough him in for a visit on the first weekend.Sean…
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We're thrilled to have Coach Nicole Woods sit down for a great conversation looking back on her first season leading the UNCW women's basketball program, and the work they're already putting into build for 2024-25.We went all the way back to her childhood in Gastonia, summers on a farm in Reidsville and how her competitive spirit was developed play…
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A refreshingly honest conversation with UNCW basketball coach Takayo Siddle looking back on the highs and lows of the 2023-24 season, looking ahead to the portal and where the program stands. Also, a little clarification on his offensive and defensive systems and the excitement of watching his mentor Kevin Keatts and NC State pull off the impossibl…
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CAA Preview Extravaganza feat. Brian Mull
1:18:47
1:18:47
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We’re back, and so is Brian Mull back to wrap up the regular season for UNCW and preview what’s to come in the CAA Tournament in both the big picture and specifically along the Seahawks’ path.We’ll have a postgame podcast for each of UNCW’s games in the tournament, so keep an eye out for our content!…
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Turns out, the season will continue on Thursday night after all!No doubt, Saturday night was a rough one, but your resident optimists are here to break down what was a strange week for the Seahawks, including one of the more stunning losses we've dealt with lately.Topics in this episode include:- Where did things get weird vs. Elon?- Zone defenses …
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Brothercast feat. Noah Ross + Nolan Hodge
45:40
45:40
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We've got a special Perchcast coming your way!Ladies and gentlemen: The Sophomore Sensations, The Dynamic Duo, The Brothers ... Noah Ross and Nolan Hodge joined us to cover anything and everything UNCW basketball.During the conversation, we touched on:- Their paths to UNCW and committing on the same day.- Making the high school to college hoops adj…
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It’s gameday, and we’ve got a new episode of Perchcast to catch up on the wins over Charleston and Campbell, as well as a look ahead to tonight’s first-place showdown with Drexel. Here’s what we touched on for this week:A grown-man win at Charleston! Donovan Newby is making shots, and you know we’re fired up!UNCW’s depth showed up last week, and wh…
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Mulling the CAA Hoops Midpoint feat. Brian Mull
1:04:21
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After a 10-day hiatus, rivalry week is back!With UNCW set to visit Charleston and the CAA schedule reaching the midpoint, we thought it was high time to bring Friend of the Perch Brian Mull back for another conversation.(Unfortunately, the audio cut out at several points during excellent answers from Brian.)In this week’s episode, we discussed:The …
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We are #ProCourtStorm feat. Jake Eichstaedt
1:04:14
1:04:14
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After an incredible Saturday night in Trask Coliseum, we asked WWAY Sports Director Jake Eichstaedt to join us to give his perspective on UNCW’s victory over Charleston and the atmosphere and hype surrounding the rivalry.In addition, we covered Thursday night’s visit to Northeastern + Saturday’s trip to Stony Brook.Among the other topics we discuss…
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In this super special *air horns* edition of Perchcast, we discussed one of the more bizarre basketball games we’ve seen UNCW play in recent years, then jumped into Saturday’s big rivalry matchup with Charleston.So much to discuss, including:— Trazarien White’s incredible night (31 points, 11 rebounds, 6 assists)— BLACK ALTERNATE UNIFORMS ARE BEAUT…
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It’s gameday for the Seahawks, as UNCW heads west to visit in-state rival Elon tonight at Schar Center. This is the first of two Perchcast episodes we’ll have this week, focused on last week’s victories over Monmouth and Delaware, then previewing what to expect tonight vs. the Phoenix.We’ll have an Elon review/Charleston preview ready for your enjo…
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A return to Trask Coliseum couldn't have come at a better time for the Seahawks after a surprising 0-2 start in CAA play.This week, Bill and Brant break down what happened on the frustrating two-game run at Drexel and Towson and whether we should be worried about UNCW's long-range prospects. (Hint: probably not so much.)Also, they touch on: - The C…
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The Dean of #CAAHoops Media feat. Brian Mull
1:17:05
1:17:05
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With league play tipping off around the CAA this week, we had to invite Brian Mull on for his first episode of the year.First, we break down UNCW's loss to Arkansas to wrap up the nonconference slate, and what the Seahawks should take from their 9-3 run in November and December.From there, we dive into every level of #CAAHoops, from title contender…
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Merry Christmas and Happy Holidays, Seahawks!We've got a treat for you as Athletic Director Mike Oblinger gave us a full hour to review his first eight months on the job, facilities priorities, his first coaching hire, conference realignment, media rights and so much more!Also, you'll find out about Mike's proudest moment as a dad, which podcasts (…
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The Seahawks took care of business against an overmatched Montreat team on Sunday, and now, they'll head down to Statesboro to meet a Georgia Southern team with its back to the wall.Along with quick breakdowns on those games, the guys get into the details on Takayo Siddle's challenge to his bench, a few spots the Seahawks might see improvement in s…
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Brett Blizzard knows what it's like to be part of a UNCW team that is the talk of the college hoops world thanks to 2002 NCAA Tournament victory over USC.Listen in for his perspective on what the Seahawks are experiencing after their historic upset of Kentucky, as well as his reflections from the first glory days of UNCW basketball.Also, you'll hea…
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KENTUCKY UPSET EDITION feat. Trazarien White
27:41
27:41
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UNCW just pulled off its greatest regular-season win in program history, knocking off a ranked opponent on the road for the first time. And it just happened to be the program with the greatest tradition in college hoops.Bill, Hunter and Brant break down the Seahawks' incredible gameplan, a huge night for Trazarien White and what this win means for …
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Podcast Gold and Fun Facts with Mike Vaccaro
1:17:41
1:17:41
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A little long, but that's because there's a lot to learn about UNCW play-by-play man Mike Vaccaro!We start by reviewing the Fort Myers trip in detail, including Mike's unique courtside perspective and spending time with the team. After a quick preview of ECU, the conversation turns toward Mike's reflections on his career, from his time as a student…
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In a matter of 24 hours, the Seahawks got the full Florida experience — a truly magical day in a beautiful place (Murray State) followed by something so incredibly strange (Appalachian State) that the headline seemed like a typo. With the Fort Myers Tip-Off behind us and a matchup with Florida Gulf Coast to come on Saturday, Bill and Brant touch on…
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With the Seahawks off to a 3-0 start, Bill and Brant get into UNCW's ridiculous offensive firepower last week, plus a look ahead to what awaits in Fort Myers. They'll also touch on:- Donovan Newby's value beyond the box score.- Microwave scorer Nolan Hodge.- Shykeim Phillips will be your CAA Defensive Player of the Year- Eric Van Der Heijden is bac…
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Perchcast is back for the 2023-24 men's basketball season! In our return episode, Uncle Bill and Brant discuss UNCW's season-opening win over Mount Olive, what KJ Jenkins means to the Seahawks and the wealth of offensive talent on the roster.Then, it's time to look ahead to Saturday's matchup with Big South favorite UNC Asheville and dynamic scorer…
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Kyle and I had been talking about starting a podcast for a while, so we figured the big 'Run it Back' announcement would be a good time for the revival.In this episode, we hit a quick rundown on the 2022-23 basketball season, what the return of Amari Kelly (and almost all of his teammates) means for the Seahawks next season.Also, we touch on the tr…
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PhD Kimoni Just RnB & HiP HoP Hosted by Chris Brown Part II Volume 392 9-21-2022
6:00:16
6:00:16
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1. John Legend - I Don't Love You Like I Used To 2. Ari Lennox - Stop By 3. GodShine - We Vibe 4. Kiana Ledé - Irresponsible 5. Lauren Elysse feat. Sa!nt - Say Say 6. Official Wilough - Grown & Sexy 7. Two Shots Of BiJon - One In A Million 8. Dee-1 - Authentic 9. Kiana Shoko - Down For Me 10.Ks - On your mind 11. Dri Jack - Space 12. GoGo Morrow - …
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1
PhD Kimoni Just RnB & HiP HoP Hosted by Chris Brown Volume 391
6:00:06
6:00:06
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1. Snoh Aalegra - DO 4 LOVE 2. Steven Russell Harts - Gots ta Be 3. Chris Brown - Dream4. Dyna Edyne ft. AYLØ - 'Dubai' 5. Saleka - Seance6. Chxrry22 - Call Me 7. Giveon - Lost Me 8. Inayah - Most Girlz 9. Mikaela Ayira - Black and Blue10.Jade Novah - Trip11. Kevin Alston - Love Song12. T'yun Marshall - Good God13. Tyra Levone - I Like It14. Ne-Yo …
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UNCW Baseball Coach Randy Hood stops by to preview the 2022 Seahawks, which feature several key returners while breaking in a new pitching staff.By The Seahawk Perch
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With one week until the regular season tips of, college hoops writer and all-around good guy Brian Mull joins the podcast to talk UNCW basketball.By The Seahawk Perch
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Seahawk Swimming (and Diving!) Spectacular
53:54
53:54
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Bobby Guntoro's swimming journey began in Bali before he committed to UNCW without ever visiting campus.During his time in Wilmington, he fell in love with the program, the school and city while helping the Seahawks win four conference titles.Now, a decade later, he's trying to restore the program to the success it experienced under his mentor, the…
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In this edition of Perchcast, we're joined by 1989 CAA Player of the year Trent Mongero, and his son, Taber Mongero, who we'd love to see become the 2022 CAA Player of the Year.Taber, after winning a high school championship on his father's team, began his college career elsewhere before fulfilling his dream of becoming a Seahawk. We discussed the …
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Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by SureEyes, please note that this host is not a mental health practitioner or professional, and this podcast is not made for treatment of any mental illness. [00:00:25] Spudcaster: [00:00:25] Baobulb.org is a podcasting platform and a medium for storytelli…
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Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by SureEyes, please note that this host is not a mental health practitioner or professional, and this podcast is not made for treatment of any mental condition. [00:00:24] Spudcaster: [00:00:24] baobulb.org is a podcasting platform and a medium for storytel…
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Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by SureEyes, please note that this host is not a mental health practitioner or professional, and this podcast is not made for treatment of any mental illness. [00:00:24] Spudcaster: [00:00:24] baobulb.org is a podcasting platform and a medium for storytelli…
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Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by SureEyes, please note that this host is not a mental health practitioner or professional, and this podcast is not made for treatment of any mental illness. [00:00:25] Spudcaster: [00:00:25] baobulb.org is a podcasting platform and a medium for storytelli…
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Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by SureEyes, please note that this host is not a mental health practitioner or professional, and this podcast is not made for treatment of any mental illness. [00:00:24] Spudcaster: [00:00:24] baobulb.org is a podcasting platform and a medium for storytelli…
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This week's Quintessentially Mental: The Podcast explores addiction as a mental illness. SureEyes chats to DavidP AKA David Astronomy (because he likes to get high). Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by SureEyes. Please note that this host is not a mental health practitioner or professional…
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In this week's episode of Quintessentially Mental: The Podcast, SureEyes sits down with Nicola Cooper to talk surviving trauma. Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by SureEyes, please note that this host is not a mental health practitioner or professional, and this podcast is not made for tre…
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1
Comes Back To Bite You In The Proverbial Ass
38:24
38:24
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Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by sureEyes, please note that this host is not a mental health practitioner or professional, and this podcast is not made for treatment of any mental illness. [00:00:21] spudcaster: [00:00:21] Quintessentially mental: The podcast is produced and hosted by s…
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Transcript SureEyes: [00:00:00] you're listening to quintessentially mental a podcast hosted by sure eyes, please note that this host is not a mental health practitioner or professional, and this podcast is not made for treatment of any mental illness. [00:00:26] Spudcaster: [00:00:26] Quintessentially mental: the podcast is produced and hosted by …
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