Welcome to the Healing Fucking Sucks Podcast where we figure out how to stop living in pain and focus on healing mentally, physically and spiritually. Through education and speaking our stories out loud we can become the badasses that we are meant to be. Abuse and trauma thrive in silence. DONT BE SILENT! TELL YOUR STORY! YOU AND YOUR STORY MATTER!! We all heal differently and this podcast has a variety of options for everyone. After decades of abuse I knew it was time to truly heal. Through ...
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Hey there! We're Jack Trama and Max Darwin, and we're on a mission to find some answers. We'll share experiences and insights as we explore different topics together.Get ready for some raw, real, and sometimes amusing conversations between us as we navigate this wild ride and lessons learned.Whether you want to level up or just need a reminder that you're not alone in this journey, we've got you covered.
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S2E19: The Unfiltered BesTea Podacast The ERIKA HANSELMAN Story
1:09:46
1:09:46
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In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with Erika Hanselman, a survivor of narcissistic abuse. They discuss Erika's journey through two marriages to narcissists, the emotional toll of such relationships, and the process of healing and self-discovery. The conversation delves into the characteristics of differen…
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S2E18: Finding Meaning and Healing After Loss KITTY LYNNE
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In this episode of the Healing Fucking Sucks podcast, host Jackey Hall speaks with authenticity and empowerment coach Kitty Lynne about her journey through trauma, family addiction, and healing. Kitty shares her experiences growing up in a family affected by addiction, the loss of her brother, and how these events shaped her path toward healing and…
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S2E17: Breaking the Cycle: Overcoming Domestic Violence Finding the Right Person: A Message of Hope SARA SCHONHORN
42:09
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Sarah Schohorn shares her story as a survivor of domestic violence and abuse. She recounts her journey from being a victim to finding the strength to leave her abuser and protect her child. Sarah discusses the challenges she faced, including isolation, substance abuse, and the manipulation tactics used by her abuser. She emphasizes the importance o…
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S2E16: From Addiction to A&E TV Intervention: Zach Livingston's Journey.
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Zach Livingston shares his journey from addiction to becoming an interventionist and recovery coach. He started using alcohol and drugs at a young age and struggled with addiction throughout his life. After multiple treatment attempts and legal troubles, he finally found sobriety and discovered his passion for helping others. As an interventionist …
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S2E15: PART 2 Breaking The Silence: Boys Can Be Sexually Abused Too: DAVID WEEKS
1:10:52
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In this conversation, Jackey and David discuss various topics related to narcissism, trauma, shame, complex grief, and healing. They explore different types of narcissists and the impact of trauma on the brain and body. They also delve into the concept of shame and its role in keeping us in check within society. The conversation highlights the impo…
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S2E14: Breaking the Silence: Boys Can Be Sexually Abused Too. DAVID WEEKS
1:05:52
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David Weeks, a child abuse survivor and advocate, shares his journey of betrayal, abandonment, and isolation. He discusses the impact of his abusive stepfather and the neglectful behavior of his mother. David highlights the lack of stability and love in his childhood, leading to a loss of identity and a struggle to understand who he is. He also tal…
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S2E13 Third Time Was Not A Charm - DOUG BUGGLE
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Doug Buggle, author of 'Goodbye Tammy, Third Time Was Not a Charm, Surviving Narcissistic Abuse,' shares his journey of surviving narcissistic abuse in his third marriage. He discusses the complexities of his relationships, including his previous marriages and his affair with his best friend's wife. Doug emphasizes that abuse has no gender and aims…
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S2E12. Recovery and Resilience: SHAWN K HOWERTON'S Triumph
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Shawn K. Howerton shares her journey of surviving narcissistic abuse and the impact it had on her mental health. She discusses growing up with a narcissistic mother, marrying a narcissistic ex-husband, and the challenges she faced in her marriage. Shawn talks about her experiences with depression, suicidal ideation, and self-medication with alcohol…
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S2E11. A Friend Of The Family True Evil JAN BROBERG
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Jan Broberg shares her story of being abducted and sexually abused by a master manipulator. She discusses the importance of being believed and the need for trauma-informed responders. Jan emphasizes the need for education on abuse for children and adults, as well as the use of scientific advancements to prove the truth of survivors' stories. She al…
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S2E10. The Dangers of Abusers In Therapy With ELENI SAGREDOS
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In this episode, Jackey Hall and Eleni discuss the topic of therapy and how it can sometimes make abusers worse. They talk about the importance of choosing the right therapist and the dangers of couples counseling with an abuser. They also discuss how abusers can manipulate therapists and use therapy as a way to validate themselves and their behavi…
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S2E9. Self-Discovery After Narcissistic Abuse Choosing the Hard Path of Healing and Self-Growth With Coach Randy White
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In this episode, Jackey Hall and Randy White celebrate their one year of being narc-free and reflect on their healing journeys. They discuss the importance of men's mental health, the gift of discernment, setting boundaries, and the process of self-discovery after narcissistic abuse. They also talk about the long-term nature of healing, the impact …
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S2E8. Mens Mental Health With Ricky Johnson
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The conversation revolves around the importance of sharing personal stories and experiences on social media to help others and promote mental health awareness. The speakers discuss their own experiences with sharing their stories and the impact it has had on their lives. They also touch on the challenges of dealing with negative comments and the im…
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S2E7. Living the Bliss Soft Life and Girl Talk with Kathy Mou
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1:18:02
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In this episode, host Jackey Hall interviews an empowerment coach kathy Mou about her journey through infertility and healing. They discuss the challenges of infertility during a global pandemic, the importance of self-love and setting boundaries, and their experiences with endometriosis. They also touch on the power of holistic healing and the lim…
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S2E6 Understanding the 'Traitor Within' Understanding the Stages of Grief and Finding Meaning in Loss with Jessica Anne Pressler
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In this conversation, host Jackey Hall interviews Jessica Ann Pressler, a licensed clinical social worker and grief expert. They discuss the different aspects of grief and how it extends beyond the loss of a loved one. They also explore the concept of the 'traitor within' and how it can sabotage happiness and well-being. The conversation highlights…
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Ep.5 Jean Louis Hardy (Inspire, Achieve, Transform - Shifting Thoughts to Changing Lives..)
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In this episode of "The Jack and Max Show," we delve into the inspiring journey of Jean Louis Hardy. From overcoming significant life challenges to building successful ventures, Jean reveals how changing his thoughts and surrounding himself with the right people led to profound personal and professional growth. Now a sought-after consultant and coa…
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Ep.4: Anthony Uvenio (Breaking Through Adversity: Faith Driven Entrepreneurial Success..)
1:36:59
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Join us in this episode of "The Jack and Max Show" as we engage in a profound conversation with Anthony Uvenio, a resilient entrepreneur who attributes his success to unwavering faith and perseverance. Anthony opens up about his early struggles, the pivotal moments that shaped his path, and how faith guided him through personal and business challen…
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S2E5 The Power of Neuroplasticity in Ketamine Therapy With Dr. Sam Zand
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Dr. Sam Zand discusses ketamine therapy and its impact on mental health. Ketamine therapy is a revolutionary approach to mental health treatment that focuses on neuroplasticity, the brain's ability to rewire itself. Unlike traditional antidepressants, ketamine therapy aims to change brain health by making the brain more malleable and flexible. This…
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Ep.3: Stuart Heatherington (Journey to Innovation and Entrepreneurship..)
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In this episode of "The Jack and Max Show," we sit down with Stuart Heatherington, a trailblazer in the sleep apnea industry with over 30 years of experience. Stuart has transformed his battle with sleep apnea into a mission to help others breathe easier. As the inventor of the DreamPort mask and founder of Bleep, Stuart shares his incredible journ…
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Ep.2: Brandon Hofer: (From Missionary to Investor to Mastermind Coach...)
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In this inspiring episode of "The Jack and Max Show," we sit down with Brandon Hofer, a former missionary turned successful cryptocurrency investor and mentor. Brandon shares his incredible journey of personal growth, resilience, and faith as he navigated the complex world of decentralized finance (DeFi) and yield farming. Discover Brandon's proven…
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S2E4 EXPOSED Surviving The Commercial Sex Industry KATE OUIMETTE WEDELL
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Kate Waddell shares her journey from growing up in the South to being trafficked in the commercial sex industry in LA. She talks about the hope and trust that led her into vulnerable situations and the grooming process that traffickers use. Kate discusses her experiences working in strip clubs and being sold by a boyfriend. She also shares how she …
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Ep.1: Jack and Max: (Let's get started...)
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In this initial podcast episode, Max and Jack discuss their excitement for starting the podcast and their shared background as nomadic individuals. They talk about their respective careers and the paths that led them to where they are today. Max shares his journey as an actor and magician, while Jack talks about his experience as an entrepreneur an…
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S2E3 Improving Mental Health Through Gut Health With Dr. Shiloh
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WHEN YOU DOWNLOAD THIS EPISODE SEND ME A DM ON IG AND YOU WILL GET A FREE PERSONALIZED 30 MIN GUT HEALTH CONSULT WITH DR. SHIOLH IG- https://www.instagram.com/jackeyhall/?igsh=MTM4eTVmYjBjY3dlcA%3D%3D&utm_source=qr The conversation explores the gut-brain connection and the importance of gut health for overall well-being. It discusses how the gut an…
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S2E2 Hooked On Heartbreak With David Bennett
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43:34
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In this episode, David Bennett, a hypnotist, author, and coach, discusses his background in hypnosis and psychology and how he started creating content on TikTok. He shares his insights on toxic relationships and explains why he views them as addiction. David also talks about his personal experiences and interest in relationships, the importance of…
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S2E1. Escaping Abuse With Beany Chalfant
1:03:20
1:03:20
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Summary In this conversation, Beanie Chalfant shares her experience of being in an abusive relationship with a narcissist. She discusses how she met her abuser and the rapid progression of the relationship. Beanie talks about the love bombing stage and how she fell for the narcissist's manipulative tactics. She also reveals the physical and sexual …
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S1E13. Season Final Recap with Randy White
48:35
48:35
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In this episode, Randy White interviews Jackey Hall, the creator and host of the Healing Fucking Sucks podcast. They discuss Jackey's journey of healing from narcissistic abuse and the inspiration behind starting her podcast. Jackey shares the steps she took to heal, including education, therapy, journaling, and inner and spiritual work. They also …
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In this conversation, Jackey Hall interviews Eleni, an abuse educator and author, about her book on covert abuse. They discuss the process of writing the book and the importance of making it accessible to the general public. They also explore the insidious nature of covert abusers and the difficulty in detecting their toxic behavior. Eleni shares h…
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S1E11. A Interview with a Self Aware Diagnosed Narcissist BEN TAYLOR
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54:57
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In this episode, Ben Taylor, a self-aware narcissist, shares his journey of discovering and healing from narcissism. He discusses how his narcissistic traits manifested in his relationships and the impact it had on his life. Ben talks about the importance of self-reflection and therapy in his transformation process. He also addresses common misconc…
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S1E10. Dr. Shiloh Intergenerational Trauma
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49:39
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In this episode, Dr. Shiloh and Jackey Hall discuss intergenerational trauma and its impact on individuals and families. They explore the concept of trauma being passed down through generations and how it can manifest in various ways, including anxiety and unhealthy coping mechanisms. They also discuss the role of spirituality in healing from inter…
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S1E9. TikTok Sensation Coach Randy White
1:03:59
1:03:59
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In this episode, host Jackey Hall interviews Randy White, a viral TikTok creator and narcissistic abuse survivor. They discuss the journey of healing from narcissistic abuse and the impact it has on individuals. They also explore the different types of narcissists and the cycle of love bombing, devaluation, and discard in narcissistic relationships…
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S1E8. Breaking Free From Narcissistic Abuse with Dr. Kerry Kerr McAvory & Tara Blair Ball
1:29:20
1:29:20
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In this episode, the host and guest discuss mental health and their personal experiences with narcissistic abuse. They explore the meaning of mental health and the challenges of defining it in a uniform way. The conversation then shifts to the topic of narcissism, with the hosts sharing their stories of being in relationships with narcissists. They…
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S1E7. Healing really does F*cking Suck Solo
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36:16
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Welcome to another episode of Healing F*cking Sucks. In today's episode, Jackey goes into detail about where she is at on her healing journey mentally, emotionally, and spiritually. She is RAW, vulnerable, and very honest. FOLLOW YOUR HOST JACKEY HALL IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw=…
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S1E6. My experience with a psychopath!! Leigh Scott.
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52:13
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In this episode, Jackey Hall shares a shocking story about finding cocaine in her backpack after a trip to Greece and Rome. She reflects on the potential consequences of carrying drugs in Turkey, where the laws are strict. However, she believes that it was God's intervention that saved her from any trouble. Jackey and Leigh Scott discuss the signif…
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S1E5. Abuse cycles and overcoming obstacles in life with DR. SHILOH
1:26:37
1:26:37
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In this episode, Dr. Shiloh and Jackey Hall, a psychotherapist, share her personal journey and insights on mental health, resilience, and narcissistic abuse. She emphasizes the connection between mental and physical health and the importance of mindset in overcoming challenges. Dr. Shiloh also discusses the need for a holistic approach to medicine …
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S1E4. Dr. Sam Zand talks Mental Health 101
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54:40
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In this episode, Dr. Sam Zand, a psychiatrist, discusses various aspects of mental health and therapy. He emphasizes the importance of finding inner alignment and self-awareness for mental well-being. Dr. Zand shares his journey into psychiatry and his mission to reform the mental health industry. He provides insights on what to look for in a menta…
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In this conversation, Jackey Hall and Leigh Scott discuss Jackey's family life and the trauma she experienced growing up. They delve into the influence of religion and addiction in her life, particularly her father's addiction to alcohol and her mother's remarriage to a drug dealer. Jackey shares her experiences with Pentecostalism and the impact i…
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S1E2. How to be a Healthy F*cking Person MERAKI
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In this conversation, host Jackey Hall interviews Meraki, a mental health advocate, about various topics related to mental health and healing. They discuss the definition of mental health, the connection between mental, spiritual, and physical health, Meraki's personal healing journey, daily practices for mental health, the programming of our brain…
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My new podcast is almost here y'all. I'm excited to share my mental health and healing from narcissistic abuse journey with all of you! We will be talking to doctors, therapists, Coaches, and mental health advocates worldwide to discuss different treatment options and self-help techniques. I will be bringing you into my home every week to talk abou…
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