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From the Iowa based law firm that you want on your side, Gourley, Rehkemper & Lindholm PLC, we present GRL Raw. A podcast that presents the art of practicing law in a different light. Educational, practical, relevant, entertaining, and at times, raw. Join the GRL team as we discuss recent developments and applications of Iowa law while simultaneously providing a behind-the-scenes look into the culture, character, and passion of GRL Law Team.
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Rise & Grind with Orobosa is a thought-provoking and motivational audio series dedicated to empowering millennials to succeed through the avenues of entrepreneurship, professional development, advocacy and leadership. The host Orobosa Owie is a Professor, Entrepreneur, Global Speaker, Forbes Coach Council Member and Millennial Empowerment Expert who through the platform of Rise & Grind with Orobosa will share her thoughts, tips and advice on daily topics and challenges millennials may face d ...
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The Official Chargers podcast of FanSided. Three San Diego natives since scattered across the U.S. get together to discuss what they all have in common; their undying love for the Los Angeles Chargers. Bolt up!
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Broken Harts

iHeartPodcasts and Glamour

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Markis, Hannah, Devonte, Abigail, Jeremiah, and Sierra Hart—six beautiful black children, ranging in age from 12 to 19—were all adopted by Sarah and Jennifer Hart, both white. On Jen’s Facebook page, it looked as if they were the perfect blended family, even earning the nickname “Hart Tribe” from friends. Then, on March 26, 2018, the family’s GMC Yukon was found belly-up on the rocks below California’s Highway 1. The news of the murder-suicide shocked their friends and made national headline ...
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Olive Wellness Podcast

Olive Wellness Institute

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This podcast series attempts to inform listeners of the nutrition, health and wellness benefits of olives and olive products, by drawing on the scientific knowledge of leading nutritionists, dieticians, scientists, doctors and academics from Australia and around the world. It complements the wealth of material collated by the Olive Wellness Institute – evidence-based credible information on nature's very own ancient source of health and wellness, the olive tree. Each fortnight you'll hear fr ...
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The week has finally come, we are days away from adding new talent to our roster. The anticipation of seeing our new GM and Coach’s picks is at an all time high. We look at new addition J.K. Dobbins and what he can do for our running game. We check out Joe Hortiz press conference in preparation for Thursday. We finish up with your Ask Boltfam quest…
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OTA’s are officially underway for our Chargers. We look back at the Chargers Schedule release and the dominance of our social media team. We dive deeper into the schedule including the shock of only 3 primetime games and what games we will attend. There is some fun OTA news especially when comparing the previous coaching regime to our new one. We w…
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Jill Zwagerman was warmed up with the softball in our last episode, so we crank up the difficulty level on this Dos and Don’ts. This one involves disabilities, a Furry, a pupachino and a naughty customer. What is an employer required to do to protect its people from unruly customers? Are Furry’s a “protected class?” What is a “protected class”? Jil…
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The Youngin’s are officially at the facility and suited up. Anticipation for the arrival of the official NFL schedule is at an all time high. We check out quotes from Rookie Mini Camp including Coach Harbaugh and our draft picks. Chargers recently signed Edge Rusher Bud Dupree to a two year deal. Our four man rotation is going to be dangerous. Rece…
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You comment on your Mayor’s Facebook page about how he is doing a terrible job. Your comment gets deleted. You comment again. It gets deleted. You go to comment again. You are blocked! The First Amendment to the United States Constitution guarantees citizens the right to speak their mind, dissent against the government and express their opinions. I…
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There must be chum in the waters because we just caught a Chark. Our Wide Receiver room continues to grow with more talented players. We look at the state of the Wide Receiver room and what is up next for us in free agency. We welcome on Tony James for a new Fan Focus. We debut a brand new segment: NFL Mike’s Bolt Of The Week. He takes a deep dive …
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GRL Raw takes Dos and Don’ts to an entirely new level this season with guest appearances from local lawyers who have a special set of skills on the topics of discussion. We kick it off with Jill Zwagerman of who specializes in Employment Discrimination cases; think Sexual Harassment. We sit Jill down, throw a few drinks down her throat and hit her …
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The Draft is in the books and we officially have the beginning of a new chapter. We go into detail on each pick and look at what others thought of our newest Chargers. We welcome on birthday boy Craig for another awesome experience, he goes through the draft class and gets us ready for the season. We welcome on MJ for mIdaho for a Fan Focus. We fin…
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On this episode of the Straight Dope, Colin’s guest, Andrew Mertens, Executive Director of the Iowa Association for Justice, discusses the latest developments in the gambling controversy that rocked the University of Iowa and Iowa State athletic departments last fall. What technology did the state’s Division of Criminal Investigation use to target …
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In this episode, we crack open GRL’s Victory Vault to shine some light on a case where not only did GRL Law get a great result for a client but were also able to dole out some justice to a prosecutor. We sit down with GRL partner Matt Lindholm to explain how a rather routine Operating While Intoxicated charge took an unexpected turn when Matt’s tho…
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The Draft approaches and we have news about the Charger fan draft experiences. We look at the recently announced Draft Pub Crawl and all the places you can go. We welcome on @thenflmike for a special Fan Focus. Craig returns for another experience. This time looking at a special later round receiver option. We finish up with your Ask Boltfam questi…
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Lawsplaining is where GRL Raw breaks down fancified legal mumbojumbo over beers and explains it so that all may understand. On this very first episode we tackle the hot-off-the-press United States Supreme Court decision involving the Trump Ballot Ballyhoo. Can a State keep a presidential candidate off of their ballot? What was their theory that lea…
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We kickoff with some exciting news. Kyle was invited to attend Mondays practice and press conference and he reports back on his experience. We look at last week’s Ben Herbert Press conference and the excitement surrounding it. We welcome on former NFL Player Cam Jefferson for a Bolt Insight Interview. He gives us his unique insights on working with…
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Welcome to the Straight Dope where Colin Murphy dishes the plain truth on all things vice in Iowa. In this episode, Colin chats with Bobby Rehkemper about consumable hemp products. Want to know how to tell what is legal to possess and consume? And what will get you arrested? Gummies, vapes and mushroom products are covered. Colin also reviews Iowa …
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The players have returned to the facility to meet their new coach. We look at the crazy connection coach has the the Harrison’s. We check out other Charger news including potential free agent rumors. We have a brand new Craig Experience for you all about a late round running back prospect. We finish up with you Ask Boltfam questions. “Chargers Bota…
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We have some new players and some new jersey numbers. Coach Harbaugh emerged from is RV by the beach to give us his first interview after the recent big moves. We welcome on Tony Francis from San Diego and finish up with your Ask Boltfam questions. “The Miracle Worker” Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://r…
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A day we never thought would come. Keenan Allen is no longer a Charger. The entire fanbase was shocked to learn he was traded to the Chicago Bears for a fourth round pick. We react to his departure as well as the flurry of new Chargers who joined the team including an old favorite Denzel Perryman. Craig returns for a new segment with his thoughts o…
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The legal tampering period has begun. We look at our newest players including RB Gus Edwards and TE Will Dissly. We also look at departures including Kenneth Murray and Austin Ekeler. There are more big moves to come so stay tuned. We welcome on Ulysses Pineda for a Fan Focus. We finish up with your Ask Boltfam questions. Charger Chat Party Planner…
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The NFL Combine is in the books and we learned a lot from Indianapolis. We look at Charger news including Justin Herbert the dodgeball master, NFLPA team grades, and quotes from the Combine. Craig gets us ready for the draft by looking at the a possible sleeper in the secondary. We finish up with your Ask Boltfam questions. “The Harbaugh System” Ad…
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The Combine is upon us. Our new GM and Coaches head to Indianapolis to get a look at the fresh crop of players for this year’s draft. We look at the new Salary Cap and what those implications are. We catch up with Shawn Ryberg for a brand new Fan Focus. We finish up with your Ask Boltfam questions. “Kyle Duggin’s Stay In Your Lane Coaching School” …
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It’s the first week without football and we’ve already got some moves. Corey Linsley restructured his deal to get us closer to the Salary. Harbaugh recently added former Charger Nick Hardwick to the coaching staff. Craig returns with another awesome segment. We finish up with your Ask Boltfam questions. Advertising Inquiries: https://redcircle.com/…
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The Super Bowl is over which means everyone is back to 0-0. Harbaugh completes his staffing which includes some surprising hires. During the Super Bowl lead up in Las Vegas expectations for the Chargers were buzzing among journalist’s. The newest news regarding Antonio Gates not making the Hall of Fame caught everyone completely off guard including…
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We jump straight into what was the amazing press conference from our new coachJim Harbaugh. We laughed, we cried, we ran through a brick wall. We look at how Harbaugh’s staff is shaping up, and whois joining from other teams. It appears coach is cherry picking his guys. We welcome on Charlie (@cmsinclar) from North Carolina for a brand new Fan Focu…
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It’s not a dream, you don’t have to pinch yourself. Jim Harbaugh is officially the head coach of the Los Angeles Chargers. With that comes a new GM coaches. We look at all the recent news and get crazy excited. Craig returns with a new experience, all about our new coach. We finish up with your Ask Boltfam questions. “Hor-teas” Advertising Inquirie…
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He’s got sources, you’ve got sources, we all have sources. The sources say the Chargers are close to finalizing a deal with Jim Harbaugh to be our new head coach. Theres so much smoke none of us can see and all we can do is keep refreshing. We look at all the coaching news and finish up with your Ask Boltfam questions. “Lullabies For Chargers” Adve…
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First full week without and Charger football but it seems like we are in the media more than ever. Harbaugh frenzy is sweeping the fan base. He recently met with the team for the first time in person. Now it’s time for us to just sit and wait. There are some interesting breadcrumbs surrounding what the potential outcome might be if you look closely…
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The season is over in a lackluster loss against the Chiefs. We secure our fifth round pick and look to our coach and GM search. Players were interviewed about the season and what their expectations are for the future. We get some more news on Corey Linsley’s playing future and the outlook is not good. We finish up with a fun round of Ask Boltfam qu…
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Here it is the last game of the season and we have another battle of the backups. Our Chargers close out the season at Sofi Stadium against the Chiefs. We checkout out who made the Pro Bowl and who got snubbed. The Harbaugh rumors continue to come out and we can only hope they are true. Craig returns with a new experience and we finish up with our …
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The end to the season is in sight. We lose a tough one to the Broncos in Denver but there is still a lot to be excited for. We take a look at the game and celebrate the lone bright spot, Khalil Mach getting his 100th sack. There is more Harbaugh speculation and news. Not sure if it’s a good or bad thing but our excitement level is through the roof.…
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Two games left with a lot of pride on the line. We get ready for the Broncos who have recently made some interesting changes. We look at the injury report and how we should fare this week. Having recently lost a few weeks ago to the Broncos it’s time for some revenge. We finish up with our Bolt Predictions. Advertising Inquiries: https://redcircle.…
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The Chargers faced off against the Bills, fought hard and didn’t give up despite loss. We take a look at the game and get excited over the turnaround we’ve seen with new interim Head Coach Giff Smith. We finish up with Your Ask Boltfam questions. “Harbaugh’s Fried Poultry” Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https…
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The Charger train keeps on moving and won’t stop for anyone. With our new coach in place the boys get ready for the Buffalo Bills. The rumor mill for the Chargers new coach is in full force. We look at the recent news surrounding Jim Harbaugh and why the stars might align for us to get him. We check out quotes from coach’s and players leading up to…
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It’s been a crazy five days for the Chargers, a new Head Coach, GM, and opponent this week. We check out a recent article by Kris Rhim at ESPN where he caught up with John Spano’s and got some very interesting quotes that should fuel some excitement. There has been a few roster moves as well as buzz around the league regarding the recently open pos…
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A devastating loss and to add insult to injury we lose our QB1 for the season. We look at the game and try and make sense of it. Justin Herberts injury really takes the wind out of our post season aspirations. What comes next? It’s time for Stick to step in and get us a sweep of the Raiders. We finish up with your Ask Boltfam questions. Advertising…
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Playoffs start now. The Chargers face the Broncos in Sofi in a must win game. During the game Chargers legend Antonio Gates will be inducted into the Chargers Hall of Fame. Let’s hope we can do Antonio proud and get the win. We look at the main storylines going into the game including facing former Chargers OC Joe Lombardi. Craig returns with anoth…
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Chargers back in the win column after three tough weeks. It wasn’t a barn burner by any means but we got the W and that’s all that matters. We checkout the game and some crazy stats that came along with it. One that takes us all the way back to 1963. We highlight some outstanding performances including the ageless Khalil Mack and both of our kicker…
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No time to cry over spilt milk, it’s time for more Charger football. Antonio Gates is officially a semifinalist for the Hall of Fame. Khalil Mack is having one of his best seasons statistically but that’s not what’s on his mind. We look at our opponent and get ready for the always formidable Belichick coached team. We have a new Craig Experience an…
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GRL finally reveals their secrets of drunk driving defense in Iowa. The most experienced, aggressive, and successful Iowa law firm for drunk driving defense pulls back the curtain on operating while intoxicated investigations. GRL Raw is closing out 2023 with a bang. In the final episode of 2023, Bobby and Donut discuss the top ways that otherwise …
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The Chargers lose another close game this time in primetime. The game definitely did not go how we expected. The defense showed up but our offense did not. We look at some surprising moves to the starting roster. The fat lady has finished her vocal warmups and is coming for our season. We finish up with your Ask Boltfam questions. DHBC Ventura is h…
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Happy Thanksgiving everyone. We have a great episode featuring a brand new Craig Experience. The Brisket Broads ventured to Green Bay and returned with an awesome Brisket Abroad’s segment. We finish up with our Bolt Predictions. Offer: Get a Deposit Match up to $100 when you sign up on Sleeper! Use Promo Code At Sign-Up: BONUS100 Full Disclaimer: S…
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Another tough loss this time in Wisconsin. We relive our trip to Green Bay and all the fun that surrounded the trip. We dive into the game trying to figure out why we are consistently losing these close games. Coach Staley had an interesting post game press conference to say the least and the players were honest about their performances. We welcome…
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