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Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto's.
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Co-hosts Paloma and Anna share stories of Earthlings who work on climate change, clean energy, public health, and environmental justice.
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Welcome! To mentalhealth411 Podcast providing you with Motivational conversations!! Listen and get yourself kickstarted or continue with your GOALS and SUCCESS!!! Let's talk about it!!! IG: https://www.instagram.com/mentalhealth411/ Host IG: https://www.instagram.com/palomacollins/
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Welcome to the Steadfast Love Podcast, designed to inspire, equip and encourage people just like you and me to love others unconditionally and to thrive outside of our comfort zones. My name is Maelani, and I’m your host! I’m so glad you’re checking out the podcast. Make sure to follow us @SteadfastLovePodcast on Instagram @maelanibrewer (Personal) on Instagram Support this podcast: https://podcasters.spotify.com/pod/show/steadfastlove/support
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What is it to be SABULOUS? Find out in this podcast hosted by the adventure loving, ultra-running mother, grandmother, activist and author - Sabrina Pace-Humphreys. In this podcast she converses with a host of individuals she has met through ‘movement’ and who have stories to tell that will inspire, enthuse and motivate YOU to be truly SABULOUS too.
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Every city has a story, and this one is about San Diego. You might know it as paradise of ocean and sunshine, but as the most biodiverse region in the country and one half of the second largest bi-national metropolis in North America, it is also a battleground. We’re talking with the creatives, environmentalists, and social justice warriors who’ve been on the frontline fighting for progressive planning in this uniquely special city. We will also be exploring the history of land use activism ...
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Every week, Sharmadean Reid, founder of Beautystack speaks to founders and CEO’s about the role beauty has played in their career. They reassess how beauty plays an important role, not only in their professional lives but in wider society and share what their go to beauty treatments are.
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Everywhere We Go is a weekly podcast which is presented by Rebecca Kelly. Rebecca, a mother of you two girls opens up her home to her guests and brings you real stories from real people with topics that have impacted families all over Ireland, and their experiences will stay with you forever. Welcome to The Everywhere We Go Podcast. Please note that the content provided in this podcast is for informational and entertainment purposes only and does not constitute professional advice. The views ...
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The majority of homes currently being built are bad for the earth, the occupants and the builder’s health. Every fortnight, join Jeffrey Hart as he talks to designers, builders, makers, dreamers and doers. Exploring the wide world of sustainability in the built environment by talking to wonderful people who are doing excellent things. Whether you want to learn more about natural materials, are navigating your own self build, or just want to know that better alternatives are out there, this i ...
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This Podcast is dedicated to the BC Global community and its listeners.BC Global is a nonprofit organization. its purpose is to serve as a platform to promote culture, education, economic, as well as peace and conflict resolution. We are a holistic community of thoughtful young leaders, entrepreneurs, human rights activists, who proactively share our skills, education knowledge interconnecting through our ecosystem of color, class, age, gender, religion, and beyond. To elevate ideas to solve ...
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Zandra Rhodes: Self-belief, workaholics, and sentimental hoarding
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Would you describe yourself as a workaholic? Fashion designer Zandra Rhodes has an insatiable sense of drive that’s fuelled her iconic career since the 1960s. In this chat with Fearne, Zandra is honest about how she threw herself into work as a way to cope with things like the death of the love of her life, and her own cancer diagnosis. Zandra is v…
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Ep 103: Better Dairy Options for People With Hypothyroidism
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In this episode of My Thyroid Health, we learn about whyhypothyroid patients tend to avoid dairy and alternatives to try. What you will learn: The three types of dairy reactions Overall benefits of consuming dairy Why hypothyroid patients avoid dairy Alternatives for dairy lovers Check out our blog and read the full article here. About Paloma H…
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Ep 102: Can Hypothyroidism Cause Sweet-Smelling Urine?
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In this episode of My Thyroid Health, we learn about whether hypothyroidism can cause your urine to change odors.What you will learn: Food, supplements, and medications Causes and conditions of sweet-smelling urine Does hypothyroidism cause sweet-smelling urine? What should you do if your urine smells sweet? Check out our blog and read the f…
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This week, Jameela is joined by Bob the Drag Queen (RuPaul’s Drag Race, HBO’s We’re Here) for a hilarious and unfiltered listener advice episode. You’ll hear all the things Bob got up to on tour with Madonna, who he considers his mentors, and why he celebrates millennial joy! There is no question too direct for these two and Jameela even gets schoo…
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Ella Mills: Victim mentality, apathy, and fad diets
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51:00
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Do you think of yourself as a victim of circumstance? Ella Mills – the founder of Deliciously Ella – used to live with a sense that life was unfair to her. Now, she knows that ultimately the only person in charge of your life is you. In this chat with Fearne, Ella talks about realising apathy was a symptom of depression, and explains why sometimes …
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Blue Technologies and Why San Diego Should be the Blue Finance Capital of the World
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This episode features Greg Murphy from Fugro, a world leader in providing geo-data consulting through mapping, modeling, and monitoring information about our planet and the structures built upon it. Greg is also Vice Chair on the Board at the San Diego Maritime Museum. In the conversation, Greg talks about the innovative future of blue technologies…
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In this episode of My Thyroid Health, we learn about the effects of unprescribed and illegal drug use – and abuse – on your thyroid. What you will learn: Hormones and your thyroid Opioids Cocaine Cannabis A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical prac…
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Ep 100: Best Supplements For Hypothyroidism And When To Take Them
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In this episode of My Thyroid Health, we find out about nine powerhouse supplements to support your thyroid health and, the best time to take them. What you will learn: The nine best supplements to support thyroid health When is the best time to take your supplements? A note from Paloma Health Check out our blog and read the full article here. Ab…
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This week Jameela checks in with Josie Naughton - the CEO of humanitarian aid organization Choose Love - to hear how you can support people who have been displaced by conflict in over 30 countries. Josie shares more about the fast, flexible and transparent aid work of Choose Love since it began nine years ago and what your support will mean right n…
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A meditation for self-love, with Rob da Bank
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Make yourself comfy in a quiet space. Lie down if you can. Meditation teacher Rob da Bank is here to guide you through a Yoga Nidra practice. This is 20 minutes of uninterrupted time for you, to feel a little more self-love, and to move you into a deeply restful place through guided mental imagery, intention setting, and breathing exercises. Head b…
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Rob da Bank: Burnout, patience, and festivals
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We’re all so used to being in a constant fight or flight mode, you might not even realise that your body has the potential to be in a much calmer state. In this chat with Fearne, DJ and meditation teacher Rob da Bank explains how practicing Yoga Nidra is a way to help your body digest stress. He also talks about why we all need to slow down to comb…
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Ep 99: What To Do About Bloating With Hashimoto's Hypothyroidism
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In this episode of My Thyroid Health, we learn why those with Hashimoto’s hypothyroidism experience bloating and ways you can manage it. What you will learn: What is bloating? How Hashimoto’s hypothyroidism may contribute to bloating How to manage bloat with Hashimoto’s hypothyroidism When to see a provider about bloating A note from Paloma Health …
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In this episode of My Thyroid Health, we learn about the connection between sleep apnea and an underactive thyroid. What you will learn: What is sleep apnea? What are the risk factors for sleep apnea? What is the relationship between sleep apnea and thyroid dysfunction? Will taking thyroid medication improve sleep apnea? How is sleep apnea treated?…
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Modern Motherhood with Paloma Faith
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Join Jameela and award-winning musician, actor and author Paloma Faith (Pennyworth, Dangerous Liaisons) this week to examine the modern motherhood she experienced and wrote about in her new book “MILF: Motherhood, Identity, Love and F*ckery”. They discuss the mental & physical stress of fertility challenges, the loneliness and identity crisis of be…
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Iwan Thomas: Self-loathing, hard graft, and soft play
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It can feel awful when other people judge you, but it can be even worse when you judge yourself. Despite his immense achievements, Former European, Commonwealth and World Champion 400m medallist Iwan Thomas is no stranger to self-loathing. In this chat with Fearne, Iwan talks about the innate need to make our parents proud throughout our lives, as …
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Weaving San Diego Maritime History Into The Modern World — Dr. Ray Ashley, Maritime Museum San Diego
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This week focuses on San Diego’s maritime heritage with Dr. Ray Ashley from the Maritime Museum of San Diego. As President and CEO, Dr. Ashley leads one of the most prominent institutions on San Diego Bay, recognized as one of the top three maritime museums globally. It includes one of the finest collections of historic vessels, including the oldes…
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How to stick two fingers up to beauty standards
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Summer body ready? How about your summer skin and hair? Fearne knows you might be feeling the pressure to look a certain way – both right now, and across your lifetime – so she’s reflecting on Happy Place episodes that stick two fingers up to made up beauty standards and body ideals. You'll learn how to challenge all those social norms dictating ho…
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Ep 97: The Benefits Of Sauna Therapy For Hypothyroidism
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In this episode of My Thyroid Health, we discover if the sis auna is just a trend or has health benefits for you—and your thyroid. What you will learn: Dry sauna, wet sauna, and infrared sauna: what’s the difference? What are the benefits of sauna treatment? How can sauna use support people with hypothyroidism? No sauna? No problem! A note from Pal…
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Join Jameela for another AMA style episode answering your questions about body neutrality post pregnancy, how to handle friendship breakdowns, and dealing with stress at work. You'll also hear about what project Jameela is currently working on! This episode also lightly touches on domestic abuse and sexual abuse so please take care while listening.…
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In this episode of My Thyroid Health, we learn if you are susceptible to developing hashitoxicosis because of your Hashmoto’s thyroiditis disease. What you will learn: What is Hashitoxicosis? What are the causes of Hashitoxicosis? What are the symptoms of Hashitoxicosis? How is Hashitoxicosis diagnosed? How is Hashitoxicosis treated? A note from Pa…
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Grace Beverley: Entrepreneurs, productivity, and gussets
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59:18
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Do you feel burnt out, but also like you’re not achieving enough? Entrepreneur Grace Beverley believes implementing clear boundaries can be the secret to success. In this chat with Fearne, Grace talks through the hard and fast lifestyle rules she sticks to in order to keep her mental health in check, and why self-care needs to be reframed as a vali…
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In this episode of My Thyroid Health, we discover the connection between hypothyroidism and the muscle weakness known as myopathy. What you will learn: What is hypothyroid myopathy? What are the causes and symptoms of hypothyroid myopathy? What are the four subtypes of hypothyroid myopathy How is hypothyroid myopathy diagnosed and treated? A note f…
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Ep 94: Dental Amalgam Fillings And Hypothyroidism
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In this episode of My Thyroid Health, we discover the relationship between mercury amalgam fillings and your thyroid function. What you will learn: What are dental amalgam fillings? Mercury - the basics Mercury and your thyroid Do dental amalgams cause thyroid problems? Should I have dental amalgam fillings removed? A note from Paloma Health Check…
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Overcoming Domestic Abuse with Chelsea Devantez
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Jameela is joined by writer, comedian, actor, and director Chelsea Devantez (The Problem with Jon Stewart, Girls5Eva) to talk about the unspoken mundane details of domestic abuse, how to spot difficult power dynamics in relationships (and what to do about it) and how she always finds the humor from dark situations throughout her life. Chelsea also …
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Jon Bon Jovi: Legacies, excellence, and rock’n’roll clichés
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47:30
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It’s important to live without regrets, to try everything, but also to know when to quit. Jon Bon Jovi feels leaving a legacy isn’t about competing with others, but about being able to say you’ve been the best version of yourself. In this chat with Fearne, Jon talks about why he reckons being hard working trumps talent, and why he continues to dema…
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Ep 93: Common Health Foods That Are Not Gluten-Free
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In this episode of My Thyroid Health, we learn some common foods that gluten can be hiding in. What you will learn: What is gluten? Celiac disease, gluten allergy, gluten sensitivity or intolerance Common health foods that are not gluten-free How to avoid gluten while shopping How to avoid gluten while eating out A note from Paloma Check out our b…
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Today, Jameela brings you a little preview of a new podcast hosted by her friend Ted Danson. Ted Danson & Woody Harrelson Are Reunited! Ted and Woody are back together to bring you a brand-new podcast from Team Coco! It’s called "Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (Sometimes)" and it’s out right now! They’re talking…
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Ep 92: Can Stress, Trauma, And PTSD Cause Thyroid Problems?
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In this episode of My Thyroid Health, we discover how emotional trauma can affect your thyroid. What you will learn: The physiology of stress The hypothalamic-pituitary-adrenal (HPA) axis and hypothalamic-pituitary-thyroid (HPT) axis The connection between PTSD, autoimmune disease, and Hashimoto’s A note from Paloma Health Check out our blog and r…
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How to Defend Yourself with Evy Poumpouras
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Join Jameela LIVE on stage from New York this week as she sits down with former US. Secret Service Special Agent and current TV host and author Evy Poumpouras for a unique fireside chat about women’s safety. As we’ve heard recently on social media, many people would rather be in the forest with a bear vs. a man, and knowing that 4.8 million women i…
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Paloma Faith: Outspoken women, fertility, and MILFs
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Is the world ready for free women? Paloma Faith feels society grooms girls and women to make themselves smaller, to take up less space, and to dismiss their own needs... and she’s calling bullshit on it. In this chat Fearne and Paloma discuss the exhaustion that can come with being a nurturer – whether you’ve got children or not. They also talk abo…
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Chasing Dreams and Embracing Change: Robyn's Journey from Stability to Influencer
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Have you ever wondered what it takes to leave a stable job and chase your dreams? Robyn, an emerging influencer, shares her incredible journey of leaving her ten-year career at the HSE to pursue her passion full-time. With the support of her best friend Dean and her loyal French bulldog George, Robyn navigates the emotional and financial challenges…
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