show episodes
 
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
  continue reading
 
Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!
  continue reading
 
Artwork

1
With Me Now's podcast

Danny Norman and Nicola Forwood

Unsubscribe
Unsubscribe
Monthly+
 
With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
  continue reading
 
Artwork

1
Free Weekly Timed

Vassos Alexander

Unsubscribe
Unsubscribe
Monthly
 
Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com
  continue reading
 
Artwork

4
What The Fartlek Podcast

What The Fartlek Podcast

Unsubscribe
Unsubscribe
Weekly
 
The home of the most disorganised running podcast in the world! What The Fartlek is a light hearted, community based running podcast! We talk to inspirational guests from all over the running community about their stories and motivations. Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps Be sure to subscribe, rate and checkout our social media channels: Instagram: @Whatthefartlek_Podcast Facebook: What ...
  continue reading
 
Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conv ...
  continue reading
 
A selection of interviews with people who have inspired me throughout my running journey from postpartum to parkrun to (hopefully one day) Paris marathon - Lace Up & Listen is the perfect accompaniment to your next run. Hosted by @the_uphill_runner.
  continue reading
 
Artwork
 
Welcome to ChatSapphire, your podcast creation partner from the KZN Sapphire Coast. This section of coast is a popular holiday destination offering the best in lifestyle and adventure choices, including top golf courses, excellent accommodation, warm ocean conditions, swimming, snorkeling, scuba diving at the famous Aliwal Shoal and top fishing opportunities, both shore and deep sea, as well as plenty of retail and other tourism attractions. Experts cover sports like rugby, professional angl ...
  continue reading
 
Looking for a podcast that dives deep into the stories you care about? Tune in to Amy Talks! Join host Amy Jones as she interviews fascinating guests with firsthand insights on the topics that matter. From captivating stories to thought-provoking analysis, each episode brings fresh perspectives and engaging conversations. Subscribe now and never miss an episode!
  continue reading
 
Artwork

1
Canicross Conversations

Michelle Mortimer and Louise Humphrey

Unsubscribe
Unsubscribe
Weekly
 
The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.
  continue reading
 
Artwork
 
The year is 2004... Your polyphonic ringtone habit is sending you broke. George W Bush is sworn in for a second term. And in spite of everything going on, the most controversial thing is a wardrobe malfunction at the superbowl? T minus 20, rewind to this week in history 20 years ago with Joe and Mel.
  continue reading
 
Artwork

1
Running Commentary

Rob Deering and Paul Tonkinson

Unsubscribe
Unsubscribe
Weekly
 
Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy ...
  continue reading
 
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge. Intro music "Daily Beetle" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By ...
  continue reading
 
Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an ent ...
  continue reading
 
Do runners make better leaders? Host Anthony Gay is on a quest to find out. Run The Business is a new podcast that explores the place where running and leadership come together, and how the relationship between the two could be mutually beneficial to your success in both. Each week, Ant chats with CEO’s, entrepreneurs and business leaders from around the world who share their story and personal relationship with running. Every guest offers a unique perspective on how running has helped them ...
  continue reading
 
Join us on 'Big Vision Business Owners', the podcast for all ambitious and innovative entrepreneurs who are on a journey to amplify their purpose, spread their message, and make a true impact in the world with their business. Each week, alongside your host, Chantelle Dyson, you'll find ways to unlock the strategies and insights needed to overcome obstacles, connect with like-minded visionaries, and create a community of change-makers. We'll dive deep into the stories of successful purpose-dr ...
  continue reading
 
Loading …
show series
 
Welcome back to Project 20! Week 21 is done, and the lingering fatigue from COVID is still affecting my training. Just five weeks ago, I was at peak fitness with a PB of 20:11, feeling stronger than ever. Now, the fatigue is holding me back, and recovery feels slow. It’s frustrating, but I’m committed to showing up every day, hoping that normal ene…
  continue reading
 
**Please note: there is a loud bang two thirds of the way through the episode, I want to apologise to your eardrums.** One of the activities I look forward to on a Saturday morning now is taking part in a weekly Parkrun. Listen to the latest episode of Amy Talks to find out why, the benefits for my mental health, what I listen to while run/walking …
  continue reading
 
What keeps some people running while others drop off? New data from parkrun groups shows why some keep coming back to jogging. New draft limits on 'forever chemicals' PFAS in Australia's drinking water from national medical research body. Type 2 diabetes incidence seems to be edging down in Australian adults — but this decline isn't the same across…
  continue reading
 
We know parkrun no longer allows canicross, BUT we also know a lot of you have many happy memories of parkrun as it turns 20 years old, and we also know many of you still run with your dog there (allowing for the new rules around dogs). Canicross Conversations wants to celebrate the world of parkrun on its 20th birthday, so Louise and Michelle chat…
  continue reading
 
As the leaves continue to fall gently on Highgate, Paul and Rob share their post-Yorkshire Marathon thoughts and plans - which diverge quite dramatically. Featuring booze report, why and why not to fulfil the marathon contract, getting beyond the 'why?', medal muddles, the biggest, blackest toenail, celebs and their Mums, the Deerings in the 'dam, …
  continue reading
 
It's Thursday and you know what that means.... Another action packed installment of What The Fartlek podcast and we actually talk about running for once Lou’s back with the lads for a whistle stop tour covering Influencer controversy, a new World Major, kicking off Ultra training, looking ahead to Alton Towers weekend and, as expected, getting dist…
  continue reading
 
Send us a text This week is loaded with high-stakes showdowns, culture-defining beats, and innovations that reshaped our digital lives. We begin in Fallujah, Iraq, where the brutal Second Battle of Fallujah—aka Operation Phantom Fury—gripped international attention. Coalition forces faced intense resistance in a city that had become a fortified ins…
  continue reading
 
PodChatLive 151: Uric acid levels and plantar fasciitis, how many authors does one paper need, and podiatrist prescribing rights in New Zealand Contact us: getinvolved@podchatlive.com Links from this episode: Podiatry prescribers will boost patient care UK Foot and Ankle Thromboembolism (UK-FATE) Hyperuricemia in Plantar Fasciitis- Attributable Cau…
  continue reading
 
Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! This week we take a first look at the Saucony Endorphin Speed 5, Saucony Hurricane 25 and Saucony Truimph 23! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned m…
  continue reading
 
Six cities, three continents and over 200,000 participants each year. What are The Abbot World Marathon Majors and how does a race claim this status? Join Andy, Rick, and Sarah as they explore the rich history and significance of these iconic marathons and discuss potential future additions. AND we have incredibly exciting news... The Club - an app…
  continue reading
 
Spray-on skin already helps many burns patients, but what about those with deeper burns? Meet the team trialling a technique to grow sheets of replacement skin. Takeaways from the inquiry into Australia's COVID-19 pandemic response, and a dip in childhood vaccination rates. A new gene variant among some First Nations peoples in Oceania that could e…
  continue reading
 
In this episode, Louise and Michelle welcome back journalist and business coach Rachel Spencer for a chat about how to build good habits. We chat about what a habit is (and isn't!), how to make habits stick, and how to overcome the obstacles that keep us from making long-lasting changes. We also talk about strategies to stop habits that might not b…
  continue reading
 
Training for a marathon is a huge accomplishment that requires both physical and mental preparation. Everyday runners—whether you're juggling work, family, or other commitments—can successfully prepare for and complete a marathon with the right strategy. In this week's episode of our award winning running podcast we give you a comprehensive guide t…
  continue reading
 
Hayden’s back, the co-hosts are reunited, and we’re helping you to get ready for summer running. Together, we discuss: Slowing the fuck down Slip, slop, slap and don’t underestimate a legionnaires cap Hydrate! Preferably with water but beer also works Be nice to yourself when everything feels hard and you wonder where your fitness has gone But firs…
  continue reading
 
To kick-off the new season, a firecracker episode all about doping: Ruth's 'WR', Aoife Cooke (did she dope? And the big question to me from the world's best running journo); is Kipchoge clean (and all about his age); are Conner and Clayton clean? Was Paula clean? Omertà in Kenya!.The BS around Kenyans walking to school compared to the youth of Utah…
  continue reading
 
The Yorkshire Marathon is upon us, and despite a fairly healthy training block, and some signs of strength in recent weeks, Paul is on very little sleep and Rob is under the weather. What happened next will, as they say, blow your minds. Thanks so much to the Yorkshire Marathon Festival for having us, congratulations to all the friends, old and new…
  continue reading
 
It's Thursday and you know what that means.... Time for a spooky Halloween special and we have an action packed one in store for you all 1 (ahaha) we talk about a brilliant weekend pacing in Macclesfield 2 (ahaha) Rob starts to panic about Pendle Way in a Day in February 3 (ahaha) Jack looks ahead to New York marathon in elite corner 4 (ahaha) Bemm…
  continue reading
 
Things are turned upside down as Mel Ellis from the parkrun adventurers fills in for Nic Nic. We have the results of the trainer/not trainer poll, more Drama Llamas, the effects of the pandemic on parkrun, Mel tells us about her special parkrun places of Puckapunyal parkrun and Eynesbury Heritage Trail juniors, plus Danny fulfills a 45-year ambitio…
  continue reading
 
Send us a text 🗳️ This week, we’re time-traveling to the 2004 U.S. presidential election – where Bush edged out Kerry in a nail-biter that had it all: missing WMDs, National Guard gossip, Patriot Act debates, and a whirlwind of controversies. The result? Bush grabs a second term, thanks partly to a campaign heavy on security and “moral values” … an…
  continue reading
 
PodChatLive 150: ChatGPT can diagnose foot conditions, new intrinsic foot muscle strength paper, and run streaking for behaviour change Contact us getinvolved@podchatlive.com Links from this episode: Foot clinic owner facing disturbing criminal charges, Charlottetown police say Can ChatGPT-4 Diagnose and Treat Like an Orthopaedic Surgeon? Look, ove…
  continue reading
 
Welcome to FORDY RUNS, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make inf…
  continue reading
 
Welcome back to Project 20! Week 20 was supposed to be the final week where I hit that sub-20 5k goal, but COVID threw a wrench in the plan. While I’ve recovered from the virus, the fatigue has lingered longer than expected, affecting my legs and overall endurance. I’m back in training, but I’m not yet at the level I was before COVID. So, we’re tak…
  continue reading
 
"I was told I'd never run again, but they were wrong!" In this week's episode of The Running Channel podcast, the man of the hour, Rick shares his experience of running the Oxford Half Marathon and the inspiring journey that led him there. Sarah reflects on what it's like to pace Rick AND for once, Andy finds himself unable to get a word in edgeway…
  continue reading
 
Are you ready to take your running to the next level? In this comprehensive episode, "Master Running 5k to Marathon: Training Secrets for Every Distance," we reveal proven strategies and expert tips to help you conquer any race distance, from your first 5k to the ultimate marathon challenge! Join us as we cover essential training techniques, nutrit…
  continue reading
 
Simon and Sarah share their recent parkrun experiences, including Sarah's 70th run at Cottesloe and Simon's fun at Fodder Forest's 3rd birthday. They discuss upcoming events like Panorama Punish and celebrate adventurers who completed Chicago marathon, and hear from Lyndell at Sirromet parkrun. Join the community for more adventures, and don’t forg…
  continue reading
 
Hayden is still on holidays, so this week Jordan Dinga joins Shannon to discuss the things we say to ourselves during a run: The appararent difference in men and women when it comes to thinking about food. Smiling to convince yourself that you’re having a good time. some personal mantras we use to help us through. input from our listeners on what’s…
  continue reading
 
Paul and Rob, less than a week out from the Yorkshire Marathon, take a very gentle trot up and down the Parkland Walk and compare notes. Featuring feeling shonky, the truth about maranoia, comedy schedule vs taper schedule, parkrun report - including pals - being in the moment but looking forward, carb-load considerations, gold/silver/bronze predic…
  continue reading
 
It's Thursday and you know what that means.... Yorkshire marathon is top of the agenda this week as the gang look back at a great weekend in God’s own country Plus we look ahead to our last pacing event of the year, as we take over RunThrough Macclesfield Running Festival Jacks been on ANOTHER stag do but he survived to bring us a new ‘elite corner…
  continue reading
 
Send us a text We kick things off with the tragic story of Ricky Hendrick, NASCAR's rising star who soared to victory on the track but tragically crashed out of the sky. When his plane went down in 2004, taking nine others with him, it was a devastating loss for motorsports and the Hendrick family. Next, Osama bin Laden pulled out the ultimate vill…
  continue reading
 
PodChatLive 149: What causes muscle cramps, Navicular drop & injury, and Running foot strike & economy Contact us: getinvolved@podchatlive.com Links from this episode: NotebookLM Running economy with shoes that elicit an involuntary forefoot strike in the habitual rear and non-rear foot strike runners Exercise-Associated Muscle Cramps in Ironman-Di…
  continue reading
 
Welcome to FORDY RUNS, your go-to bite-sized podcast for all things running shoes! In each episode, we dive deep into the latest trends, technologies, and tips to help you choose the perfect footwear for your running journey. Whether you’re a seasoned marathoner or a casual jogger, our expert insights will empower you with the knowledge to make inf…
  continue reading
 
Welcome back to Project 20! Week 19 is done, and it’s been a quieter week as my coach wisely extended my rest period after COVID. While I was eager to get back into training, in hindsight, I realize that the extra rest was exactly what I needed. Programming is set to recommence next week with speed and strength sessions, and I’m ready to get back t…
  continue reading
 
In episode 90, Andy, Rick, and Sarah reunite to discuss all things interval training. When should you do it? How can you incorporate it into your routine if you’re new to it? Plus, Rick is full of beans while Sarah is a bit cross following their weekend at the Oxford Half Marathon. Listen to find out why! The Running Channel Podcast tackles one big…
  continue reading
 
The ancient practice of blood letting is still a vitally important treatment for some people. But for years that blood was being discarded. The viruses behind the recent burst of infections this Spring, and why your recent blood pressure reading might have been incorrect. Self-harm is on the rise among for young people, a major new report recommend…
  continue reading
 
Mel and Toc bring you the 400th episode. A milestone of sorts. But there’s no party this time, just tales from familiar places and days spent with friends. Those who were celebrating were Ali Sheppard at Rosensteinpark parkrun , Germany, Tracy at Lawson, PK at Mount Barker and TOC at O’Connors Beach. Listen in to hear where our 700 Adventurers Club…
  continue reading
 
In this episode, Louise and Michelle chat to Nicky Edwards, a physiotherapist and experienced marathon runner. Together, they question Nicky on the key aspects we should be focusing on in training to help us prevent injury, including: strength training mobility recovery adapting training as we age the dangers of overtraining optimising training aro…
  continue reading
 
Join us on this epic journey as we dive into the world of running and marathon training with our MARATHON Podcast! This week running coach Chris Ford 'FORDY RUNS' is joined by World Major 6 Star Finisher Hayden Harbud to chat all things Marathon's! From expert advice to inspiring stories, we'll be covering it all. Whether you're a seasoned marathon…
  continue reading
 
On an Autumnal trot slingshotting round Finsbury and Clissold Parks, Rob and Paul report on some fast running last week. Featuring Paul's pacy - but unofficial - parkrun, Rob's Grandad, fear of the phalanx, surprise success in Victoria Park, accessing speed during training, 'PB or DNF'? - we think not, eras and errors, memories of Tetto's, Rob as a…
  continue reading
 
Loading …

Quick Reference Guide