show episodes
 
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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With Me Now's podcast

Danny Norman and Nicola Forwood

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With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.
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Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!
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Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com
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What The Fartlek Podcast

What The Fartlek Podcast

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The home of the most disorganised running podcast in the world! What The Fartlek is a light hearted, community based running podcast! We talk to inspirational guests from all over the running community about their stories and motivations. Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps Be sure to subscribe, rate and checkout our social media channels: Instagram: @Whatthefartlek_Podcast Facebook: What ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Join FORDY RUNS, a renowned running enthusiast and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve ...
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A selection of interviews with people who have inspired me throughout my running journey from postpartum to parkrun to (hopefully one day) Paris marathon - Lace Up & Listen is the perfect accompaniment to your next run. Hosted by @the_uphill_runner.
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JOG ON

Harry Morgan

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JOG ON is a podcast about the joy of running. Hosted by Harry Morgan, we produce main guest episodes, as well as Jogging Shorts - shorter episodes on a variety of stories from the running world. If you enjoy JOG ON, recommend us to a friend who may also enjoy listening.
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ChatSapphire

ChatSapphire

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Welcome to ChatSapphire, your podcast creation partner from the KZN Sapphire Coast. This section of coast is a popular holiday destination offering the best in lifestyle and adventure choices, including top golf courses, excellent accommodation, warm ocean conditions, swimming, snorkeling, scuba diving at the famous Aliwal Shoal and top fishing opportunities, both shore and deep sea, as well as plenty of retail and other tourism attractions. Experts cover sports like rugby, professional angl ...
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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For those of you who know me, you would know I love working in this wonderful food industry, but I also love talking about it!The Food Mentor Podcast unravels innovative, insightful and insprirational stories from individuals and businesses from the food industry. If you are interested in developing or growing a food or beverage brand/business or you are a retail, food service, hospitality, distribution company or even a food industry service provider, then we have you covered. One thing is ...
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We're all celebrities in our own worlds. 'Just Meee' celebrates the extraordinary in everyday people who have managed to tough it out and be amazing. We hear from mums, dads, daughters and sons on how they've made it, and make it, through the hazards and highlights of this thing we call life. It's an honour to hear from them and we hope you enjoy their journeys...
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Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an ent ...
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Home of the National Outdoor PodShow Be Inspired: The Outside & Active Podcast features guests across the world of health and fitness, aiming to inspire, educate and entertain and audience of engaged outdoor enthusiasts. Hear from amazing guests: From household names such as Dame Kelly Holmes, Ben Fogle and Paula Radcliffe, to industry heroes such as Laura Lou Crane, Katie Ormerod and Scott Jurek, to expert nutritionists, physiotherapists and life coaches, there is something for everyone on ...
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A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge. Intro music "Daily Beetle" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By ...
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Join us on 'Big Vision Business Owners', the podcast for all ambitious and innovative entrepreneurs who are on a journey to amplify their purpose, spread their message, and make a true impact in the world with their business. Each week, alongside your host, Chantelle Dyson, you'll find ways to unlock the strategies and insights needed to overcome obstacles, connect with like-minded visionaries, and create a community of change-makers. We'll dive deep into the stories of successful purpose-dr ...
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Do runners make better leaders? Host Anthony Gay is on a quest to find out. Run The Business is a new podcast that explores the place where running and leadership come together, and how the relationship between the two could be mutually beneficial to your success in both. Each week, Ant chats with CEO’s, entrepreneurs and business leaders from around the world who share their story and personal relationship with running. Every guest offers a unique perspective on how running has helped them ...
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show series
 
Welcome back to Project 20! 🎉 This week marks 10% completion of my 20-week journey to achieve a sub 20-minute 5k parkrun. Week 2 went smoother than the first, with my body adjusting well to the strength sessions. 💪 Here's a quick rundown: Two strength sessions 🏋️‍♂️ Five easy 8k runs 🏃‍♂️ Speed session with mile repeats 🏃‍♂️💨 Finished with a 12k lo…
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It's Thursday and you know what that meansFor the second to last time this series, the gang are back together for some running based chaos. We talk about the London Marathon ballot, educate Lou on some strength training bits, Ben is at Lister Parkrun in Bradford and of course there's a roll call to shout out you bunch of legends in the communityAls…
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Claire Duck is an elite distance runner who has represented Great Britain on multiple occasions as well as captaining the GB Team at the world cross country championships. I wanted to hear more about her inspiring journey to the heights of British running, including the accident, on a day in 2015, that put Claire in hospital, and so nearly, could h…
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Welcome to FORDY RUNS Weekly Livestream & Running Podcast! This week we are joined by Believe in the Run Co Founder Thomas Nueberger to chat about the best running shoes of 2024! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Running coach, Chris Ford delves into a variety of trending topics, e…
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In episode 75 (yes, definitely 75. Not 76...oops!), The Running Channel podcast trio delve into the ingredients needed to run a fast 5k, and Andy is itching to tell Rick and Sarah all about his sub 16 minute 5k attempt - did he do it?! Listen to find out! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light…
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Discover what the hardest running distance is in this insightful video. From sprinters to marathon runners, find out which distance poses the greatest challenge and why. Get ready to explore the world of running and push your limits to the max! Watch now to learn more about the toughest running distance out there. Hosted on Acast. See acast.com/pri…
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On this week's episode of the Marathon Handbook Podcast, our editors Alex Cyr, Katelyn Tocci and Michael Doyle discuss Alex's recent video essay entitled "Can Andrew Huberman's Daily Blueprint Make Me a Better Runner?". Then, they break down everything you need to know about the long run, a weekly cornerstone workout for marathon training. Watch Al…
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Guess who’s back, back again, Simon’s back, tell a friend… It’s Smackley week and he’s been at Greenbank parkrun while Mel ducked down south to Risdon Brook. We hear from Janet with a interview with Regional Ambassador Kate Corner and Alison brings news from recent launch event Y Promenade. Over at Dazzas the community was buzzing and Rachel brough…
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It's Thursday and you know what that means... Rob, Matt, Lou and JP talk about their week in running and educating Lou goes from a beautiful guest theme song to conversation about pubic hair and chafing Then Ben and Emma jump on to talk about the delights of Harrogate parkrun (and surrounding cafes) and we have an express roll call to round out the…
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Welcome to FORDY RUNS Weekly Livestream & Running Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Running coach, Chris Ford delves into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestre…
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Welcome to the first update of Project 20! 🎉 This is my journey to achieve a sub 20-minute 5k parkrun over a 20-week program. This week, I kicked off my training with Carl from Start Running, Stay Running. We're building a solid base with some strength work, and my legs are definitely feeling it! 💪 In this video, I share the story of my previous at…
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In episode 74, Andy, Rick and Sarah discuss whether every run needs to be planned or have a specific purpose. And one of The Running Channel's podcast trio reveals their hidden musical talent - can you guess who it is? The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in t…
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Rest days are essential for runners to allow the body to recover, repair, and grow stronger. In this week's podcast and livestream we discuss five tips to make the most out of your rest days. Find out why taking a day off can actually improve your running performance! Hosted on Acast. See acast.com/privacy for more information.…
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Our editors Alex, Katelyn and Michael break down the newly released trailer for the upcoming Netflix docuseries Sprint, which features the top 100m and 200m track runners as they prepare for this summer's Paris Olympics. Then, they look at the bizarre partnership between the dating app Tinder and the running app Runna. Is it a disaster waiting to h…
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It’s a fast one this week as TOC joins Mel to discuss all things Speedweek at Sandgate parkrun. We discuss parkrun’s global expansion plans, and, speaking of fast, Liam Adams gets a call up to Paris. Dazza hears from a lot of people, PK visits Nuriootpa, Lyndell is on the South Bank and Johan checks in from Emerald Resort. Rachel logs in, and the U…
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It's Thursday and you know what that means... Matt is working nights so Rob, Lou and JP steer the ship talking injury recovery, elevation gains, manky toes and how hungover everyone still is after JP's Stag Do Then Ben and Emma drop by to tell us all about their recent exploits at Burnage parkrun and we knock out a massive roll call Remember you ca…
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Ant Bryan. After being left paralysed at age 6 from a stroke, Ant didn’t picture sport in his fu…
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Send us a Text Message. In this episode of the podcast, Linda interviews Marco Lui, a journalist with a rich background in running. They discuss Marco's insights and experiences in various marathons and trail races, including his role in the English live broadcast of Fuji 100. Marco shares his journey from financial journalism to running, his exper…
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Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can …
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Send us a Text Message. Welcome to our latest race report episode, where we dive into the the Okumusashi Long trail race, set amidst the scenic trails of Hanno, Saitama. Exploring Hanno's Trail Treasures Located in the heart of Saitama, Hanno serves as the perfect backdrop for an exhilarating trail running experience. The race route not only showca…
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Well, it's day one of Project 20! This 20-week journey is my quest to break the 20-minute barrier for a parkrun. A couple of years ago, I managed to get my time down to 20:20, but recently I clocked in at 21 minutes. Realizing I needed some expert guidance, I reached out to Carl, my run coach, and asked if he could help me achieve my sub-20-minute …
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In episode 73, Andy, Rick and Sarah open up about how running has changed their lives and what their life might look like without it. Rick has some exciting news and Andy is tasked with reining in his TRC co-hosts. A tough ask! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest …
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In this weeks episode, we will delve into the essential steps to set running goals for the year 2024 to ensure success in your running journey. Whether you are a beginner looking to improve your fitness or a seasoned runner aiming for new achievements, this step-by-step guide will help you create realistic and motivating goals. Watch now and get re…
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In this week's episode, Alex, Katelyn and Michael discuss why it is that the Boston Marathon decided to (literally) give the unicorn on their logo a face lift. Then, they unpack the brief history of the running influencer — how it all started, some of the influential figures in the space, the pro athlete as influencer, and where this all goes from …
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It's Thursday and you know what that means... A bumper episode of the podcast this week as we look back on pacing fun in Widddnessss this past weekend. Matt joins us on the injury table and educating Lou has a new theme song and a new question as we talk hills. Ben and Emma go international, the roll call is massive and we pay our own tribute to a …
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Mel is back at the desk, talking to Simon about Cronulla parkrun and his trip to Wishart. There was talk of speed week at Sandgate and BERT & ERNIE. Roving reports came in from Jeune Park, Whyalla Foreshore, Clarence and Pokkinen. There were a plethora of launches across the world and Longest Run is upon us again. Will you rise to the challenge?…
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There’s never a dull moment in the food manufacturing world and this story is no different. Milo Gaffney has just celebrated his 20th Anniversary of The Outback Pie Company, having founded the business at the end of 2003 with his family. Milo has created a fabulous business by innovating, differentiating and filling the gaps in the market that majo…
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It's Monday and you know what that means... Move.with.Lou sits down with Rob to talk all things running and podcasting. The lads also take some time to reflect on the running podcast landscape in the UK and the importance of building each other up. Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing…
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In episode 72, Andy, Rick and Sarah are reunited in the studio to share their individual stories about how they deal with pressure in running. Find out how Andy dealt with the pressures of racing in the Olympics, and how some of his experiences could help any runner going forwards in their running journey. The Running Channel Podcast tackles one bi…
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In this episode, discover the joy of running and learn how to transform yourself into a dedicated runner who loves every minute of it. Join us on a journey of self-discovery and health as we explore the benefits of running and share tips on how to make running a fulfilling part of your life. If you want to run happy, this video is for you! Hosted o…
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This week, editors Alex, Katelyn and Michael break down the Jakob Ingebrigtsen vs. Josh Kerr rivalry, which is the most hyped track beef in generations, and how it will come to a head at this summer's Paris Olympics. Then, they explain a controversy brewing in the ultra world triggered by a gel company and claims that its product is "fraudulent." F…
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It's Thursday and you know what that means... There was only ever going to be one topic this week - as we take a look back at the 4th annual What The Fartlek weekender in sunny Sheffield. We dissect the football, the after party and Ben and Emma jump on to talk all about our takeover at the beautiful Rother Valley Parkrun At risk of feeling left ou…
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It's Monday and you know what that means... We enter the twilight zone in the first episode of the podcast released after the 2024 WTF Weekender...that was recorded before the 2024 WTF weekender. It all gets very confusing Nothing confusing about our guest and main event though as Rob chats to the amazing Gem Strawford. We talk community, pacing, m…
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Sarah joins Simon on Level 2 with a view to go over her trip to Ridley Place Foreshore and his return to Sirromet. They spoke double Dutch on Whit Monday, were Franc about their feelings about French parkruns and caught up on Tim Franklin’s whereabouts. There was also some late mail received all the way from the Netherlands and they checked in on D…
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In Episode 71, Andy and Sarah are reunited but without Rick! This week, they are joined by TRC's very own James Dunn who has come along to give us an update on his epic challenge of running a whopping 100 miles... The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the ru…
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Editors Alex Cyr, Katelyn Tocci and Michael Doyle break down every aspect of how a successful marathon training plan is built, including: Ideal length of a marathon training plan Macrocycle vs mesocycles, what are they? Our favorite workouts Training methods (Heart rate/pace training / RPE training) Long runs: how long should they be and how many s…
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This week the team chat about their running shoes! We also chat about our parkrun adventures and more! Looking for the best running shoes to boost your performance in 2024? Look no further! In this video, we have curated our list of the top 10 BEST running shoes for 2024. Whether you're a beginner, an experienced runner, or a professional athlete, …
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Robert is one of life’s true sages. He’s a wealth of knowledge, a wealth of experience, and a wealth of genuine kindness. His ability to help people unlock their uniqueness and potential is truly magical. He has spent a career helping people quite simply make stuff out of LEGO®. But, that ’stuff’ helps them realise their uniqueness, their talent, a…
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It's Thursday and you know what that means... The last stop before the WTF weekender and we have a packed one The injury table is back, as we all celebrate, and are in no way jealous, of Matts amazing sub 19 Parkrun PB this past weekend. Educating Lou rolls on, with a chat about keeping easy runs easy and then its another Emmaless Parkrun segment a…
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The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Jasmin Paris. In 2024 Jasmin made history by becoming the first female finisher of the Barkley m…
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Our news editor Jessy Carveth joins Michael Doyle to discuss how a recreational runner duped a major news outlet (and donors on GoFundMe) into thinking she will be representing the U.S. at this summer's Olympic Games (00:00:46). Then, they debate whether or not Canadian standout Michael Roth should have been DQed for an "unsportsmanlike" gesture wh…
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It's Monday and you know what that means... Rob sits down with the awesome Jack Goodwin to find out all about his journey We talk about his life in the army, adapting to civilian life, how his relationship with running has evolved over the years and phases of his life and his epic 2024 Megathon challenge, an epic 15 marathon mountain all in the nam…
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