Welcome to Jesse Lewis Choose Love Movement, where amazing things happen when you Choose Love. Consciously change an angry thought into a loving one and watch the world change. Hosted by: Scarlett Lewis Produced by: Jean Rossi Wergeles Music by: Doug Allen
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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.
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Historical themes, events and key individuals from Akhenaten to Xenophon.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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In the news media, war gets more headlines than peace, conflict more airtime than reconciliation. And in our polarized world, reporting on conflict in a way that frames conflicts as us vs. them, good vs. evil often serves to dig us in deeper. On Making Peace Visible, we speak with journalists and peacebuilders who help us understand the human side of conflicts and peace efforts around the world. From international negotiations in Colombia to gang violence disruptors in Chicago, to women advo ...
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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Exploring what makes nonviolence, as Gandhi said, "the greatest power at the disposal of humankind." Interviews with activists, scholars, and news-makers, and a regular feature of nonviolence in the news from around the movement in our Nonviolence Report segment.
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Overcome disordered eating and find peace with food.
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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We are a group of four Anglican parishes between Hereford and Ross in a beautiful part of the world. There are five churches in all (Brockhampton, Checkley, Fownhope, Mordiford, Woolhope) ranging from the Norman period to the Arts and Crafts movement.
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The Fitmakesenz: Mindset & Movement Experience is a groundbreaking audio journey blending powerful insights, storytelling, and music to inspire transformation in both mind and body. Created entirely by Asenso Ampim—former pro athlete, mindset coach, fitness trainer, music artist/producer, and founder of Fitmakesenz—this series delivers a one-of-a-kind experience that challenges traditional approaches to self-growth and fitness. Across 15 dynamic episodes, Asenso shares candid stories from hi ...
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Workers’ Liberty fights for socialist revolution, for the labour movement to militantly assert working class interests. Follow us! Find out more, and get involved at https://workersliberty.org • fb.me/workersliberty • twitter.com/workersliberty
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The Unifier movement promotes national unity, peace, equality, action against poverty and development for all Sierra Leoneans. We All Nar Wan! Let's Make Sierra Leone a Better Place!
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Rank and File Worker and Trade Union Show, covering current affairs, progressive issues and news and events from the labour movement. Includes "This Is The Week" with Kevin Healy.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Peace talks for the culture wars. In an era of polarisation, propaganda and pile-ons, AntiSocial offers an alternative: understanding, facts, and respect. Each week, Adam Fleming takes on a topic that's generating conflict on social media, blogs, talk shows and phone-ins and helps you work out what the arguments are really about.
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Restorative Justice is often framed as an alternative to punishment in criminal legal and education settings, and but that’s only part of the story. Join host David Ryan Barcega Castro-Harris to learn how to apply Restorative Justice philosophy, practices, and values in your everyday life.
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Welcome to Charlotte's 4x Award Winning "Noadvisory Podcast" the Number 1 podcast movement in the Queen city! We like to keep it real, local, and with NO FILTER! Make sure to tune in!
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🧘 Find your daily moment of peace in just one minute. Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets. Join Ethan Wells each morning as we explore br ...
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EconTalk: Conversations for the Curious is an award-winning weekly podcast hosted by Russ Roberts of Shalem College in Jerusalem and Stanford's Hoover Institution. The eclectic guest list includes authors, doctors, psychologists, historians, philosophers, economists, and more. Learn how the health care system really works, the serenity that comes from humility, the challenge of interpreting data, how potato chips are made, what it's like to run an upscale Manhattan restaurant, what caused th ...
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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After a profound and life-changing encounter with Jesus in late 2023 that radically healed and transformed her life, Ellen left the New Age / Witch movement, burnt her New Age biz to the ground and became a disciple of Christ. Ellen now shares the love notes, healing messages, prayers and teachings she receives in her quiet time with God to help people heal their relationship with God, break free from living under satanic delusion and the spirit of religion so they can create powerful and bl ...
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Me talking about the war, the government, people, and how to resurrect the peace movement.
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Between The Lines is a weekly syndicated half-hour radio newsmagazine featuring progressive perspectives on national and international political, economic and social issues. Since 1991, Between The Lines has provided in-depth, timely analysis on a wide range of political, economic and social issues including: the history and consequences of two U.S. wars with Iraq; increasing disparity in wealth in the U.S.; coverage of the global social justice movement and related protests challenging the ...
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Midtown Fellowship is a PCA church located in Nashville, TN. Our mission is to create a movement of gospel transformation through multiple congregations. For more, visit midtownfellowship.org.
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Relevant, applied preaching, teaching & studies from Eternity Now, a global nondenominational church and evangelism movement headquartered in Scottsbluff, Nebraska, USA. Our mission statement is The Great Commission: ”Go and make disciples of every color & culture” (Matthew 28:19). Our website is https://EternityNow.com. The Rev. Kyle Huckins, Ph.D., is our senior pastor/evangelist. He’s a Caucasian who’s been ordained by an overwhelmingly African American denomination and preached in church ...
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To see a Gospel movement where lives radically change, families flourish and our city prospers.
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Redefine your vision of success, one episode at a time. The Goal Digger Podcast is a live-workshop-style business and marketing podcast hand-delivering actionable advice through conversations with entrepreneurs that feel like Facetime calls with your friends. Every week, the New York Times best-selling author of "How Are You, Really?" host Jenna Kutcher is redefining what success means and how you can find more joy, ease, and peace in the pursuit of your goals. We’re helping thousands chase ...
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Move beyond the headlines to see how the past defines our world.
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Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul.
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We are a gathering of people learning to follow Jesus
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“ Jimmy Dore is outrageous and outraged, bothersome and bothered, a crucial, profane, passionate voice for progressives and freethinkers in 21st century America.” -Patton Oswalt
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A podcast like no other—recorded entirely while walking in nature. Each episode follows host Andrew McEntyre and a guest as they explore various topics all guided by a single word chosen by the guest. This unique format invites raw, meaningful conversations shaped by movement, place, and the power of words. Take a walk with us into the woods and uncover the stories that connect us all.
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To practice a Slow Postpartum is to step gently into motherhood with mindful intention and love. I'm your host, Jojo Hogan, founder of the Slow Postpartum Movement. In this podcast, we explore the transformational time, which is the first weeks after birth. A time when all new mothers & parents deserve to be loved, nurtured, nourished, supported & celebrated so that they can do the same for their babies. With interviews and wisdom to help you honour postpartum as a time of sacred transition, ...
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Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
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Between The Lines Radio Newsmagazine (Broadcast-affiliate version)
Scott Harris, Melinda Tuhus, Bob Nixon and Richard Hill
Between The Lines is a weekly syndicated half-hour radio newsmagazine featuring progressive perspectives on national and international political, economic and social issues. Since 1991, Between The Lines has provided in-depth, timely analysis on a wide range of political, economic and social issues including: the history and consequences of two U.S. wars with Iraq; increasing disparity in wealth in the U.S.; coverage of the global social justice movement and related protests challenging the ...
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Spreading awareness of the Zeitgeist Movement with a focus on the Florida chapter as well as promoting the concepts of the Venus Project.
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Messages
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Podcast by Massachusetts Peace Action
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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At The Diversity Movement, we help organizations deliver real-world business outcomes through diversity, equity, and inclusion. On this podcast, we share insights, perspectives and tools from our community of experts, DEI practitioners, and business leaders as we further our mission of creating more diverse, equitable and inclusive workplaces for all.
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Wake the Bear Radio is part of a great awakening movement that is happening across this country and throughout the world where people are waking up to the fact that freedoms have been slowly and sometimes quietly removed from the public under the guise of policies of personal rights, equality and saving the planet. We dive into ”back room” deals, conflicts of interests, payed off science and other associations that the MSM conveniently leave out when giving you news for informed decisions. T ...
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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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20 Minute Guided Meditation to Build Emotional Resilience | Experience Inner Peace and Clarity
20:04
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20:04In challenging and uncertain times, building emotional resilience is more important than ever. This quality can be thought of as the ability to respond to stressful experiences with a level of calmness and clarity. Emotional resilience makes you more likely to not be rattled and thrown off the track of your desired way of living. Today’s meditation…
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Sis, when was the last time you just let yourself be? In this episode of the Beach Please Movement Podcast, we’re channeling Jill Scott’s Be Still and leaning into the art of slowing down, releasing control, and allowing peace to find us. Too often, we chase after rest like it’s a reward when really, it’s a necessity. It’s time to stop the hustle, …
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The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson
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1:12:55What if the key to aging well had been hiding in plain sight—inside our cells, our food, and even… dolphins? That’s exactly what Stephanie Venn-Watson, DVM, a veterinary epidemiologist, discovered while studying dolphins in the U.S. Navy’s marine mammal program. She found that some dolphins were aging significantly slower than others, leading to th…
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864: My Easy 4-Step Process to Spring Clean Your Business & Life
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47:58Spring isn’t just for cleaning out your closets—it’s the perfect time to hit refresh on your business and life, too. Are you feeling overwhelmed, stuck in old routines, or just craving a little more clarity? If so, I’m walking you through my easy 4-step process to spring clean everything from your digital clutter to your mindset—without the overwhe…
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EXPOSED! MAGA “Influencers” PAID OFF To Shill For Big Soda!
59:46
59:46
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59:46Investigative reporter and podcast host Nick Sortor reported on his Twitter page that the company "Influenceable" is paying MAGA influencers to support Big Soda. Sortor says he became suspicious when popular Trump-supporting pages like Clown World, Eric Daugherty, Not Jerome Powell and Ian Miles Cheong all posted remarkably similar tweets, each dec…
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Ep.32 How Jesus Removed Ayahuasca From Me & Healed My Life
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39:58In today's episode, Ellen shares her journey of experiencing demonic attacks for two years after taking plant medicines and how Jesus removed them from her spirit and set her free. As a result, severe stress, anxiety, depression, fear and symptoms of PTSD were healed and resolved. Ellen shares how and why plant medicines like Ayahuasca and Mushroom…
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63. Challenging Food Police with Jenna Talleda
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39:08In this episode, I sit down with Jenna Talleda, a Registered Dietitian and Certified Intuitive Eating Counselor, to tackle the ever-present food police—those critical voices, both internal and external, that dictate what, when, and how we should eat. With 16 years of experience in nutrition counseling and a personal journey of overcoming chronic di…
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How To Actually Love Yourself (When Everyone Tells You That Getting Thinner Just Won't Work)
11:10
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11:10How to actually love yourself? If you’re on the body image healing road, you’ve probably been told multiple times, by multiple people that you simply need to love yourself. That your desire for thinness is a marker of not feeling good enough and that you’re seeking scraps of worthiness through conforming towards the ‘body ideal’. When I was in the …
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Wake the Bear Radio - Show 183 - Some Lose Classification While Others Lose Class
1:17:48
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1:17:48President Trump declassifies the JFK files and has them released while at the same time removes security clearances for many high profile people.By WTBR
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Tricycle Week: Sitting Still in a World That Won’t Stop—Overcoming Discomfort in Meditation
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13:29Welcome to Zen Commuter and day five of Tricycle Week! Today, we’re exploring a challenge many meditators face—the uneasy relationship with the timer. Whether it’s impatience, restlessness, or the feeling that the minutes are stretching endlessly, the ticking clock can sometimes feel like an obstacle rather than a guide. But what if we could change…
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Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540
1:25:13
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1:25:13Did you know that we spend six entire years of our lives dreaming? According to this week's guest, these dreams carry vital messages from our deepest selves that most of us never hear. James Hollis, PhD was originally a Professor of Literature and Philosophy at various universities until mid-life when he retrained as a Psycho-Analyst at the Jung In…
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Unlock Your Multi Generational Wealth Timeline
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1:07:15You stand at the nexus point of infinite timelines. With the focused power of your consciousness, you could select and activate the precise reality thread where you not only manifest extraordinary abundance for yourself, but extend that prosperity through the corridors of time to touch generations yet unborn? This is not fantasy—this is quantum rea…
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Ep. 13: From the Court to the Unknown: Letting Go to Find My True Path
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10:28Basketball had been my everything, but now I wasn’t sure if it was enough. My spirit craved more. Something inside me told me it was time to move on. Connect with me: 📸 Instagram: @fitmakesenz 🎵 Music: itmakesenz on Spotify *** Visit fitmakesenz.com for your total transformation. ***By Fitmakesenz
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Spring Equinox Renewal: Mindfulness for New Beginnings (25/03/25)
1:44
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1:44Harness the equinox’s energy with a symbolic ritual to release stagnation, plant intentions, and sync with nature’s rhythms. Ethan Wells blends Celtic tradition, visualization, and breathwork to catalyze personal and seasonal transformation. Mindfulness keywords: spring equinox ritual, seasonal mindfulness, symbolic release, Celtic meditation, inte…
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Watch This And Activate The Financial Freedom Code
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41:33Right now, there exists a version of you who is experiencing complete financial liberation—a reality where money flows abundantly, where financial decisions come from a place of ease rather than anxiety, and where your relationship with wealth supports your highest purpose. Through the specific linguistic patterns and consciousness-shifting techniq…
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30 minuteYoga for Flexibility Slow Flow | Yoga with Melissa 724
25:42
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25:42In this slow flow yoga class, we explore the connection between physical flexibility and nervous system adaptability—a key to staying steady in times of change. You’ll move through standing postures that mirror the grounding qualities of lying-down poses, bringing a sense of ease and release into your flexibility practice. This dynamic yet soft seq…
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Trumps Mass Deportations Have A HUGE Problem!
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59:46While many self-styled “patriots” applauded the Trump administration’s mass arrest of alleged “gang members” who were deported for immediate incarceration in El Salvador, as more details of the mass deportation emerge it is becoming increasingly evident that authorities ran roughshod over the Constitutional due process protections to effect the ope…
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When toxic polarization becomes a civil war–and what we can do about it.
57:51
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57:51This week, Nonviolence Radio hears from John Paul Lederach, an international peace-builder, mediator and scholar. Stephanie, Michael and John Paul have a rich and wide-ranging conversation, one prominent theme is the power of pockets. This plays on the title of John Paul’s latest book: The Pocket Guide for Facing Down a Civil War. In it, he encoura…
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THE UNIFIER HOUR: Francis Ben Kaifala with his Renaissance Movement promised to change Sierra Leone
1:28:27
1:28:27
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1:28:27Dr. Richard Konteh revisits Francis Ben Kaifala's statements and his Renaissance Movement when the SLPP were in opposition. At the time, Francis Ben Kaifala claimed that life in Sierra Leone was deplorable and that an SLPP-led government would solve Sierra Leone’s problems quickly. Fast forward 2025, seven (7) years into SLPP’s leadership—has Sierr…
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THE UNIFIER HOUR: Pay Attention To This Message By Prince Harding, Chairman of SLPP
1:02:02
1:02:02
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1:02:02Dr. Richard Konteh revisits a controversial statement by Prince Harding, Chairman of the SLPP: "We will never hand over power to the APC." This bold declaration raises serious questions about the state of democracy, political accountability, and the future of peaceful transitions in Sierra Leone. All Sierra Leoneans should pay close attention. What…
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Mindful Technology: Reclaim Focus in the Digital Age (24/03/25)
1:56
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1:56Transform screen time into mindful moments with a 3-step framework to audit apps, redesign notifications, and create digital altars. Ethan Wells merges behavioral science and meditation to help you master tech—not be mastered by it. Mindfulness keywords: digital mindfulness, attention economy, FOMO reduction, tech intentionality, notification ritua…
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Bird Brains, Bird Sex, and All Kinds of Beauty (with Matt Ridley)
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1:16:45
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1:16:45Bright colors, long tails, and dances of seduction: they may hurt a bird's chances of survival in the wild, but they seem to increase the chances of reproduction. Is this all part of natural selection or is sexual selection its own force in the bird world? Is there such a thing as beauty for beauty's sake? What can we learn from birds about the hum…
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863: How to Grow Your Brand and Boost Your Bank Account with Speaking
50:57
50:57
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50:57Guess what?! One of your most valuable business assets isn’t your Instagram following or your sales strategy… it’s your VOICE. Think about it—your voice carries the power to inspire, connect, and most importantly, convert! Dr. Darnyelle Jervey Harmon has built a multimillion-dollar business using the power of speaking—not just as a way to share her…
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The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome
1:05:02
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1:05:02The connection between mental health and metabolic health is far deeper than once believed, with growing evidence showing a powerful, bidirectional relationship. Inflammation, poor diet, and gut dysfunction are now recognized as key drivers of both physical and psychological illness—often hiding in plain sight. By addressing root causes such as blo…
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When Exercise is Compulsive: 12 Ways To Find a Healthier Relationship with Movement
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10:05Compulsive exercise is not joyful. It has become a weary, punishing ‘should’ to endure despite injury and bone-weary exhaustion. You cannot stop. Your sanity depends on completing the next workout and achieving your step count. It’s rigid and time robbing of precious life moments. You rely on exercise to earn your meals and to give you permission t…
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The Arcturian Council - The Earth Is A Starseed
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34:33Greetings. We are the Arcturian Council. We are pleased to connect with all of you You are making so much progress that we are constantly recalibrating the energies that we send you in order to keep up with what we can feel you are ready for. There is an awakening that is occurring within the consciousness of Earth that is affecting all of you in s…
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Heal Your Inner Child | Free Yourself from Old, Limiting Beliefs
27:56
27:56
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27:56It's never too late to heal from your past. There is power within you to be there for your younger self. You can provide for that part of you that needed someone... that needed love. Turn inward and practice, and allow yourself to heal. Your inner child is still there, patiently waiting for you. Written by Les and Sara Raymond and read by Sara Raym…
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Matthew 28:19-20
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Chronic Pain Relief: Mindful Movement & Biofeedback (23/03/25)
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2:09Transform your pain relationship with a science-backed blend of Tai Chi, breathwork, and gratitude practice. Ethan Wells guides a 3-step method to reduce suffering, refocus neural pathways, and cultivate body neutrality. Mindfulness keywords: chronic pain management, biofeedback breathing, Tai Chi mindfulness, pain catastrophizing, somatic gratitud…
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Luke 13.1-9 (ESV)There were some present at that very time who told him about the Galileans whose blood Pilate had mingled with their sacrifices. And he answered them, “Do you think that these Galileans were worse sinners than all the other Galileans, because they suffered in this way? No, I tell you; but unless you repent, you will all likewise pe…
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President Trump loves tariffs but most economists hate them.We look at how tariffs work and what history can tell us about their impact on economies. And the industries protected by them.By Australian Broadcasting Corporation
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How To Let Go, Move On And Leave Your Past In Your Past with Julia Samuel (re-release) #539
1:36:45
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1:36:45Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us genetically and it shows in our responses to life, our beliefs, and the ‘f…
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Tricycle Week: Understanding the 3 Types of Laziness—Is Your Laziness Real?
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17:59Welcome to Zen Commuter and day four of Tricycle Week! Today, we’re diving into a topic that challenges the way we see productivity and rest—laziness. Is laziness a real obstacle, or is it simply a rejection of society’s constant push to always be moving? We’ll explore the three aspects of laziness and question whether what we call “being lazy” is …
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Unblock Creativity: Mindful Techniques for Artists (22/03/25)
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1:46Overcome creative blocks with a triple-method practice to bypass fear, engage senses, and dialogue with your inner critic. Ethan Wells merges stream-of-consciousness writing, sensory immersion, and shadow work to reignite artistic flow. Mindfulness keywords: mindful creativity, artist’s block, Julia Cameron, inner critic, divergent thinking…
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Learning to Self-Soothe Without Drugs, Alcohol, Food, Scrolling.....
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20:44An episode all about learning to self-soothe and developing self-compassion. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Buli…
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Episode 11: "Forgiveness – I’m Every Woman"
12:59
12:59
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12:59Sis, forgiveness ain’t about them—it’s about freeing you. In this episode of the Beach Please Movement Podcast, we’re channeling Whitney Houston’s I’m Every Woman and stepping into the power of releasing grudges, past pain, and even the weight of self-blame. Forgiveness doesn’t mean forgetting, and it sure doesn’t mean excusing—it means choosing yo…
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Quantum Command Phrases - Words That Instantly Shift Your Timeline
46:04
46:04
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46:04What if I told you that specific combinations of words could literally rewrite your reality? That there are precise linguistic patterns—quantum command phrases—that can instantly shift your timeline when spoken with intention? I'm going to activate and amplify specific power phrases within your energy field that, when you speak them, will collapse …
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Voices4Palestine: Senator Mehreen Faruqi II NT Coordinator Disaster II CFMEU Lisa Zanatta II This is the Week II Australia US 'Defense' Tangle II
Voices4Palestine: Senator Mehreen Faruqi here II Senator Mehreen Faruqi speaks at a snap rally last week in Sydney recorded by Vivien Langford #3cr Climate Action Show.NT Coordinator Disaster here II Suki Dorras-Walker Climate Campaigner from the Environment Centre NT fills us in about the NT Coordinator legislation which allows an unelected offici…
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Tricycle Week: How Mindfulness Helps You Handle Toxic People and Protect Your Peace
14:14
14:14
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14:14Welcome to Zen Commuter and day three of Tricycle Week! Today, we’re tackling a challenge that tests even the most mindful among us—dealing with toxic people. Whether it’s a difficult coworker, a critical family member, or someone who constantly drains your energy, these interactions can leave us feeling powerless and frustrated. But here’s the tru…
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Grief Rituals: Hold Sorrow with Compassion (21/03/25)
1:52
1:52
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1:52Navigate loss with a three-phase practice to process grief somatically, release trapped emotions, and find meaning in absence. Ethan Wells blends writing prompts, shaking meditation, and symbolic ritual to honor pain without fixation. Mindfulness keywords: grief mindfulness, Dr. Alan Wolfelt, somatic release, prolonged grief, bereavement ritual…
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PROOF Israel Broke The Ceasefire With Hamas!
1:00:04
1:00:04
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1:00:04Israel has launched a new ground invasion into Gaza, sending troops into areas they retreated from during a two-month ceasefire with Hamas. This follows a day of airstrikes that killed over 400 people, including many children, and wounded hundreds more, effectively shattering the fragile ceasefire that had been in place since January 19. Jimmy disc…
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Burnout vs. True Rest: How to Reset Your Nervous System
15:31
15:31
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15:31Are You Actually Resting—Or Just Numbing Out?In a world that glorifies productivity, burnout is often mistaken for just being “busy.” We push through exhaustion, relying on caffeine, doom-scrolling, or binge-watching shows to “unwind,” yet we never feel truly rested.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://…
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BITESIZE | Do This Every Morning to Boost Your Energy, Improve Your Sleep and Optimise Your Health | Dr Kristen Holmes #538
20:56
20:56
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20:56In our hyper-connected modern world, where we have access to artificial light around the clock, we’ve drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy, and even a longer life? Feel Better Live More Bitesize is my weekly podcast for your mind, bo…
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