Best Profuse Podcasts (2024)

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83. Strawberry Matcha Smoothie (Matcha Optional) 5:07

2h ago5:07

5:07

Anne talks through making a quick light breakfast for when it's too hot to want anything else in the morning. The matcha is added last in this strawberry smoothie, and can be left out for littles who don't need the caffeine boost. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Produce: 1 c…

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82. Caramelized Onions & Mushrooms 8:00

3d ago8:00

8:00

Anne talks through caramelizing onions and mushrooms in a large skillet, a perfect summer cook out side. If you use cast iron you can even do it on the grill alongside the burgers or steaks you might want to have with them. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Produce: 2.5 lb oni…

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#97. John Richardson: From Triathlete to Realtor - Insights on Overcoming Ironman Challenges and Mastering North Florida & Nocatee Real Estate 53:04

29d ago53:04

53:04

#97. John Richardson: From Triathlete to Realtor - Insights on Overcoming Ironman Challenges and Mastering North Florida Real Estate

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81. Pasta Fresca from Profusion Curry 7:04

1M ago7:04

7:04

This episode features a recipe developed by Prajakta Sukhatme of Profusion Curry. Anne talks through making this easy and delicious pasta fresca- a vegetarian pasta dish with a balsamic cream sauce that's perfect for summer. The full original instructions with photos are linked above, but if you're making your grocery list here's what you'll need: …

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80. Crockpot Honey Maple Turkey Breast 7:22

2M ago7:22

7:22

It's getting too hot to turn on the oven, and come Thanksgiving freeing up some space in there is handy too. Anne talks through making a bone-in turkey breast in the crockpot with a honey maple glaze that you can get ready fast and then walk away from. The printable recipe is linked above, but if you're making your grocery list here's what you'll n…

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79. Homemade Taco Seasoning 5:33

2M ago5:33

5:33

Anne talks through making a batch of homemade taco seasoning so you don't have to worry about running out of seasoning packets, and can customize it to your family's tastes. The printable version is linked above, but if you're making your grocery list here's what Anne's base uses: 1/3 cup chili powder blend, 2.5 tbsp paprika, 2 tbsp sugar, 1 tbsp o…

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78. La Terra Fina Refrigerated Quiche 8:14

2M ago8:14

8:14

We're almost at Mother's Day, so today Anne is talking through an extra easy meal. One that you prep by just discarding the cardboard and plastic packaging! We're going over how to properly heat- and reheat- the La Terra Fina Quiche. You'll find it in a two pack at Costco and single pack at other grocery stores. If you want printable detailed instr…

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#96. Michael Deeb: Living the Dream as a Member of The Savannah Bananas! 58:46

2M ago58:46

58:46

Beyond the Plate: Unveiling Michael Deeb's Home Run Journey with the Savannah Bananas! Michael's journey from childhood baseball stories to Notre Dame football to Minor League baseball and finally to the Savannah Bananas organization and his jersey to Cooperstown.

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77. Asian Inspired Steak Bites 7:44

2M ago7:44

7:44

Anne talks through these super simple asian steak bites. You quickly marinate the steak with mushrooms in your favorite store bought asian inspired sauce. Then just cook on a sheet pan for a quick and easy dinner. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: 1 lb steak bites Produc…

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#95. Lanny Bassham: Olympic Gold & Silver Medalist and Author of "Parenting Champions" Explores Winning Strategies in Mental Performance 53:20

2M ago53:20

53:20

Lanny Bassham: Olympic Gold & Silver Medalist in Shooting and Author of Parenting Champions and With Winning In Mind, and Founder of Mental Management Systems has coaches many high performers such as Fred Funk and Ben Crane among many others. His books are a MUST read to open the door on a new way to think like a champion.…

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76. Garlic Parmesan Chicken Legs 6:37

3M ago6:37

6:37

Anne talks through this quick to prep garlic parmesan chicken legs, which are great for nights where you're busy but home since bone-in chicken does take some time to cook through. The full printable recipe is linked above, but if you're making your grocery list, here's what you'll need: Meat: 2 lbs drumsticks Dairy: 2 tbsp plain greek yogurt, 2 oz…

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75. Air Fryer Parmesan Crusted Tilapia 7:18

3M ago7:18

7:18

Anne talks through this super fast air fryer tilapia with a parmesan breadcrumb coating. Between a quick prep and quick cooking fish, this is a busy night meal for when you need to be eating in a hurry. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Seafood: 1 lb tilapia filets (or other w…

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#94. Brady & Alyssa Hammond: Your Guides to Northeast Florida Property Tours and Real Estate Adventures on ABC 25! Airs in Ponte Vedra Beach, Nocatee, Jacksonville and Saint Augustine. 38:17

3M ago38:17

38:17

Brady & Alyssa Hammond: Your Guides to Northeast Florida Real Estate Adventures on ABC 25! Airs in Ponte Vedra Beach, Nocatee, Jacksonville and Saint Augustine.

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74. Tri Tip Nachos 7:31

3M ago7:31

7:31

Anne talks through making these Petco park-inspired nachos with tri tip, along with a simple 2 ingredient cheese sauce, sour cream, bbq sauce, and of course, nacho chips. The full, printable recipe is linked above, but if you're making your grocery list here's what you'll need: Produce: green onions, any other toppings you like such as avocado Dair…

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#93 Justin Roethlingshoefer: Empowerment Advocate and Renowned Health Coach; Author of "The Power of Ownership" 43:05

3M ago43:05

43:05

#93 Justin Roethlingshoefer: Health and Performance Coach and Author of "The Power of Ownership"

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73. Greek Easter Cookies (Koulourakia) 12:19

3M ago12:19

12:19

For Easter Monday, Anne talks through how to make these traditional Greek Easter cookies, that are perfect paired with tea or coffee. Fair warning, while the recipe isn't particularly challenging, rolling out and shaping the cookies by hand does take some time, so this recipe is more fun to make with family and friends. The full printable recipe is…

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72. Bunny Cinnamon Rolls from Coach Chef Kim 8:45

4M ago8:45

8:45

This episode features a recipe developed by pastry chef and cookbook author Kimberly Houston of Coach Chef Kim. Anne talks through making these fun and easy bunny cinnamon rolls with just a can of refrigerator section dough and some fun decorations like sprinkles. The full original instructions with photos are linked above, but if you're making you…

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71. Leftover Salmon Spring Rolls 7:58

4M ago7:58

7:58

Anne talks through using up leftovers in these simple salmon spring rolls, along with cooking the salmon if you need to. The printable recipe is linked above, but if you're making your grocery list here's what you'll need: Inside aisles: Spring Roll Wrappers (rice paper), Sweet Chili Sauce (or other favorite sauce) Produce: Carrots, Cucumber, Spina…

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70. Fruit Rainbow with Yogurt Dip "Clouds" 11:00

4M ago11:00

11:00

Anne talks through assembling this fun fruit rainbow with a few cloud options including a simple 3-ingredient yogurt dip, plus how to make those berries last longer. The printable recipe is linked above, but if you're making your grocery list here's what you'll need: Fruits: Approximately 1 cup Strawberries, 2 Clementines, 1 Banana, 1/2 cup Green G…

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69. Sous Vide Pork Tenderloin 11:12

4M ago11:12

11:12

Anne talks through making this easy honey soy pork tenderloin in the sous vide, but feel free to use this marinade with other cooking methods as well. The printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: 1 pork tenderloin (about 1 lb) Marinade: Low sodium soy sauce (1/3 cup), honey (2 tbsp), bl…

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#92. Alex Woodward | Insightful UNF History Student Explores the Legacies of Genghis Khan, Napoleon, and Hannibal Barca 43:08

4M ago43:08

43:08

#92. Alex Woodward | Insightful UNF History Student Explores the Legacies of Genghis Khan, Napoleon, and Hannibal Barca

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68. Shrimp Lo Mein by Urban Bliss Life 6:29

4M ago6:29

6:29

This episode features a recipe developed by cookbook author Marlynn Schotland of Urban Bliss Life. Anne talks through making this easy shrimp lo mein with a simple 4 ingredient sauce that comes together faster than you can call in and pick up takeout. The full, printable recipe is linked above, but if you're making your grocery list here's what you…

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#91. Laban Ditchburn, Author of Hilarious Book "Bet On You" and Former Pathological Gambler Talks About His Journey of Addictions and The Gift of Adversity 30:55

5M ago30:55

30:55

Laban Ditchburn, Author of Hilarious Book "Bet On You" and Former Pathological Gambler Talks About His Journey of Addiction, Being a TroubleMaker, and The Gift of Adversity, and World's Best Courage Coach, Founder of Podcasting Heroes Group

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67. Crock Pot Balsamic Chicken 5:45

5M ago5:45

5:45

Anne talks through this dump and go slow cooker balsamic chicken that is fast to prep (no, we're not browning anything) and then ready at dinnertime. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: Chicken thighs, bone-in and skin-on Produce: 1 onion, 8 oz white mushrooms (whole) Insi…

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#90. Angie Wisdom | Unlocking Your Potential: Author of 'The Non-Negotiable You,' Explores the Power of Cognitive Reframing and The Morning Mindset 44:23

5M ago44:23

44:23

Angie Wisdom | Unlocking Your Potential: Author of 'The Non-Negotiable You,' Explores the Power of Cognitive Reframing and The Morning Mindset. Mindset strategist of creating your own intentional life and living the best version of yourself. Morning routine suggestions to get in a positive mental state of mind.…

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66. Marinated Pork Tenderloin Slices (Air Fryer or Oven) 9:38

5M ago9:38

9:38

Anne talks through this air fryer pork tenderloin, along with how to make it in the oven instead. With a 3 ingredient marinade (plus salt and pepper), this is fast to get marinating, and slicing before cooking makes it fast to cook too. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: …

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#89. David Boyd M.D. Redefines Healthcare with Blindspot Medical: Exploring NAD, NMN, Resveratrol, Executive Physicals, and Age Reversal 26:36

5M ago26:36

26:36

Episode 89: Dr. David Boyd Redefines Healthcare with Blindspot Medical: Exploring NAD, NMN, Resveratrol, Executive Physicals, and Age Reversal

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65. Hasselback Baked Potato Bar 7:20

5M ago7:20

7:20

Anne talks through these easy Hasselback style potatoes that cook right in your slow cooker. Keep them on warm and serve with toppings for an easy baked potato bar at the Super Bowl, or eat them with almost any main entree for an easy side dish. The printable recipe is linked above, but if you're making your grocery list here's what you'll need: Pr…

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64. Tilapia Foil Packets from Vanilla Bean Cuisine 9:16

5M ago9:16

9:16

This episode features a recipe developed by personal and pastry Chef Molly Pisula at Vanilla Bean Cuisine. Anne talks through making these light but satisfying tilapia foil packets with vegetables. If you're a fan of fish, easy prep, and minimal clean up, this dish is for you. The full, printable recipe is linked above, but if you're making your gr…

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Do You Need A Studio To Be Successful? 11:09

5M ago11:09

11:09

The time has come to say goodbye to our beloved video studio- Studio 29. As Eric and I are moving on to new futures in video, we sit down for one last coffee at the Toronto Carpet Factory. No fancy intros or BRoll, just two guys chatting over coffee talking about what’s necessary to be successful in video production. Do you need a studio? Let’s dis…

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#88. Elliot Roe | Unlocking Your Peak Potential; High Performance Mindset Coach and Hypnotherapist; Founder of The Primed Mind App 44:21

5M ago44:21

44:21

Elliot Roe | High Performance Mindset and HypnoTherapist Coach To Poker Pros and Business Executives. "Unlocking Peak Potential: Elliot Roe, Your Guide to High Performance Mindset and Hypnotherapy for Poker Pros and Business Executives" Primed Mind Podcast and App. "Peak Potential Unleashed: Mastering High Performance Mindset and Hypnotherapy with …

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63. Sausage Potato Casserole 8:23

6M ago8:23

8:23

Anne talks through making this warm and cozy sausage potato casserole in the slow cooker, along with some common ingredient swaps you might want to make. The printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: 14 oz Keilbasa (or other smoked sausage) Frozen: 32 oz bag hash brown potatoes (diced no…

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#87. Todd Price | Roofing CEO Transforms from Addiction to Achieving $250M in Gross Revenue, Unveiling the Magic that Charted His Success 43:26

6M ago43:26

43:26

Todd Price | CEO of Perimeter Roofing, Transforms from Addiction to Achieving $250M in Gross Revenue, Unveiling the Magic that Charted His Success

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#86 Justin Roethlingshoefer: HRV Expert, Wealth of Health Knowledge, Former NHL Strength and Performance Coach, Author of "The Power of Ownership" 1:00:34

6M ago1:00:34

1:00:34

Justin Roethlingshoefer | HRV Expert And A Wealth Of Health Knowledge and Former NHL Strength and Performance Coach CEO of OWN IT Coaching and Author Shares Thoughts on High Performance Habits, Introspection, Fake Health, Preparation, Coffee, Gary Brecka, and Health Optimization

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62. Tri Tip Tacos 5:04

6M ago5:04

5:04

Leftover steak is great in a lot of dishes, but tacos might be the easiest. Anne talks through how to add seasoning and reheat it to get some tri tip tacos on the table fast. The printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: Tri Tip Seasonings: Chili powder, cumin, and salt…

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#85. Embarking on Rhythmic Brilliance: A Captivating Interview with Sydney Saltman, My 11-Year-Old Daughter, an Emerging Dance Prodigy 2:52

6M ago2:52

2:52

#85. Embarking on Rhythmic Brilliance: A Captivating Interview with Sydney Saltman, My 11-Year-Old Daughter, an Emerging Dance Prodigy

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#84. Justin Gimelstob | Tennis Legend and Former Tennis Channel Host, Discusses Overcoming Setbacks and Rediscovering Purpose in Shaping His Legacy 56:25

6M ago56:25

56:25

Justin Gimelstob | Tennis Legend & Former Tennis Channel Host Talks Navigating SetBacks and Finding New Purpose to his Legacy

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61. Stove to Oven Skillet Tri Tip 8:45

6M ago8:45

8:45

When it's too cold to grill or your apartment doesn't allow grills (been there!) making tri tip in the skillet is fast, easy, and delicious. Anne talks through preparing the meat, cooking it, and slicing. The printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: Tri Tip Roast (whole) Seasonings: Gar…

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#83. Sharing My Solo Experience and Results After Successfully Completing a 3-Day Fast Endorsed by Dana White 11:21

6M ago11:21

11:21

Sharing My Solo Experience and Results After Successfully Completing a 3-Day Fast Endorsed by Dana White

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60. Sous Vide Boneless Short Ribs 8:24

7M ago8:24

8:24

Boneless short ribs need to be cooked low and slow to become tender. Usually that means they're well-done, but with sous vide we can hold a medium-rare temperature overnight and turn them into a steak-like meal the next day. Anne talks through the simple prep so you can enjoy this more budget friendly cut in a new way. The printable recipe is linke…

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#82 Raul Pereda | PGA Tour Player and Rising Star Talks About His Journey Through Q School in Ponte Vedra Beach 51:58

7M ago51:58

51:58

#82 Raul Pereda | PGA Tour Player and Rising Star Talks About His Journey Through Q School

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59. Leftover Sweet Potato Muffins 10:02

7M ago10:02

10:02

When you have leftover mashed sweet potatoes or sweet potato casserole and are over eating them as-is, they make a great star ingredient in these easy sweet potato muffins. Anne talks through how to make them with leftover or plain sweet potatoes, so you can turn yours into an on the go breakfast or tasty afternoon snack. The full printable recipe …

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58. Ground Pork Meatballs (Italian Style) 7:22

7M ago7:22

7:22

These ground pork meatballs use typical Italian seasonings for a quick and easy dinner that bakes fast and preps faster. Anne talks through making them, freezing them, and tips along the way. The full, printable recipe is linked above, but if you're making your grocery list, here's what you'll need: Meat: 1 lb lean ground pork Cold: 1 egg Inside Ai…

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#81. Former UFC MMA Fighter Matt Arroyo and Celebrity Trainer Talks How To Win In Business and Fighting at Gracie Tampa South 33:36

7M ago33:36

33:36

#81. Former UFC MMA Fighter Matt Arroyo and Celebrity MMA Trainer Talks How To Win In Business and Fighting

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57. Creamy Spinach Pasta from Life As A Strawberry 9:33

8M ago9:33

9:33

This episode features a recipe developed by Jessie Johnson at Life As A Strawberry. Anne talks through making Jessie's creamy spinach chicken pasta. If you like creamed spinach you're sure to love those core ingredients with pasta and rotisserie chicken to make it a satisfying meal. The full printable recipe is linked above, but if you're making yo…

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56. Roasted Sweet Potato Slices with Brown Sugar 6:04

8M ago6:04

6:04

Anne talks through a simple sweet potato side dish that starts by slicing sweet potato circles for roasting. Then it's made extra delicious by caramelizing the brown sugar on top at the end of cooking. Perfect for a smaller crowd on Thanksgiving if you have the oven space, or as an easy side dish any night of the year. The printable recipe is linke…

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55. Crockpot Lemon Pepper Chicken 7:36

8M ago7:36

7:36

Anne talks through this simple dump and go crockpot lemon pepper chicken that uses just 4 ingredients and prepares in about the time of an average radio song. The full printable recipe is linked above, but if you're making your grocery list, here's what you'll need: Meat: 2 lbs bone-in skin-on chicken thighs (about 6 thighs) Produce: 1 lemon (or le…

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54. Sous Vide Teriyaki Chicken 10:31

8M ago10:31

10:31

Anne talks through making perfectly cooked teriyaki chicken. Using a sous vide machine ensures it won't be overcooked, and the simple teriyaki marinade uses ingredients you probably have. The full printable recipe is linked above, but if you're making your grocery list, here's what you'll need: Meat: Chicken breasts (boneless and skinless) Inside a…

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53. Costco Stuffed Salmon Take and Bake 7:35

8M ago7:35

7:35

Halloween is tomorrow! Which means lots of candy, fun costumes, and well, very little time for dinner. If you're at Costco to grab some candy bags today, I'd also recommend grabbing a take and bake dish, and today we chat about Costco's stuffed salmon. The full detailed recipe with temperature charts and other nerdiness is linked above, but there's…

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52. Bacon Avocado & Tomato Pasta (from Mitten Girl) 7:58

9M ago7:58

7:58

This episode features a recipe developed by Katy McAvoy at Mitten Girl. If you love bacon, and avocado, and pasta, you're in for a treat. This simple pasta dish uses all three, plus some other favorites like tomatoes and garlic for a delicious but easy meal. While we do have a bit of chopping it goes pretty quickly, and you can do it on the fly if …

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