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Welcome to “A Quest for Wholeness,” a explorative podcast exploring the interconnected realms of health: biologically, psychologically, sociologically, and spiritually. Each component influences one another, and wholeness cannot be achieved without care and attention to each. Each episode will explore the intricacies of “health” guided by individuals driven by curiosity, experts, and human BEINGS with real-life stories. ”A Quest for Wholeness” serves as your holistic guide to achieving balan ...
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We all want to live a happy, fulfilling and purposeful life. To do that we must discover "The truth of who we are." Join Dr. Selina Matthews Spiritual Psychologist and alternative thinker to explore the many perspectives of life that are not discussed in mainstream venues. Each episode features soul-stirring topics and guests to expand and transform the way you think about your life. Get ready because this podcast will take you on a journey of Soul Transformation!
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Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
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💛 Download the “Endo Appointment Checklist” HERE → https://zaap.bio/holisticendocoach/the-endo-appointment-checklist-free-pdf- KEY TAKEAWAYS Understanding Fear and Love: Linda explains that fear encompasses anxiety, stress, anger, and resentment, while love represents higher vibrations connected to our true selves. The transition from fear to love …
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💛 Download the “Endo Appointment Checklist” HERE → https://zaap.bio/holisticendocoach/the-endo-appointment-checklist-free-pdf- KEY TAKEAWAYS Energy and Seasons There is an acknowledgment of the lack of energy at the start of the new calendar year despite societal expectations to implement new things. Spring is seen as a more natural time for renewa…
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KEY TAKEAWAYS Importance of Teacher Regulation: Julie highlights the significance of teachers being regulated and mindful. When teachers are calm and regulated, it positively impacts the students' behavior and learning environment. Mindfulness Practice for Teachers: Julie emphasizes that practicing mindfulness as a teacher is essential. She shares …
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Episode Summary Tai Chi Benefits: Tai Chi offers numerous benefits for physical and mental health, including improved balance, flexibility, and emotional well-being. Finding Tai Chi Classes: Interested individuals can find Tai Chi classes locally or online, ensuring they have proper instruction and support to learn the practice effectively. Connect…
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Episode Summary Being Comfortably Uncomfortable with Emotions: Embracing and managing challenging emotions allows for growth and self-awareness. This includes acknowledging and working through discomfort in various situations. Understanding Personal Discomfort: Recognizing and working through personal discomforts, such as specific emotions, situati…
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Episode Key Takeaways Self-Love and Wholeness: Karen emphasizes the idea that individuals are already whole and complete. The journey towards wholeness involves recognizing this truth and removing barriers to realizing it. Internal Guidance: Karen suggests that the answers to life's questions are already within us. She encourages listeners to tap i…
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Key Takeaways Chin Up for Positive Outlook: Lifting your chin can improve mood and outlook, leading to more opportunities and choices. Integration of Mind, Body, Spirit: Understanding that mind, body, and spirit are interconnected can lead to a holistic approach to well-being. Shift in Perception: Shifting your mindset can have a profound impact on…
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Episode Summary Living a happy, joyful, and peaceful existence We are all able to live a happy, joyful, peaceful existence in spite of what is happening around us. In theory, this sounds great! But in reality, how do we take action to start living more harmoniously? Kassandra’s coaching business Kassandra supports people dealing with anxiety, stres…
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When someone close to us dies at an older age, we often take comfort not only in celebrating their life, but also in knowing that death is part of the natural process of living. This experience is not the same when you are faced with the sudden death of your child. In this episode, Julie Spears talks about the tragic death of her 16 year old son an…
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Episode Summary Mindfulness is the key to: Happiness Empathy Withholding judgement Triggers that lead to familial conflict How Dr. Saunders approaches these triggers, uncovers them, and addresses them during mediation Who seeks out mediation services Are the themes in cases that you deal with relatively similar? Is everyone struggling with the same…
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This is Part Two of Saul’s conversation with Ronald Greer about his new book, “The Quiet House.” Ron Greer is the Director of the Pastoral Counseling Service at Peachtree Road United Methodist Church in Atlanta, Georgia, having been with this ministry for forty years. He is an ordained United Methodist minister, a Fellow of the American Association…
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Episode Summary Aging and Agism Terminology: Elders, Seniors, Old People, What is the most appropriate language to use? Trends of Aging in Canada What are strategies used to promote a positive and inclusive environment for individuals of all ages? Elder Abuse What is elder abuse is and how this may differ from neglect? Institutionally, this is a hu…
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In Today’s episode, Saul talks to Ronald Greer about his new book, “The Quiet House.” Ron Greer is the Director of the Pastoral Counseling Service at Peachtree Road United Methodist Church in Atlanta, Georgia, having been with this ministry for forty years. He is an ordained United Methodist minister, a Fellow of the American Association of Pastora…
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In Today’s episode, Saul talks to Indira Dyal-Dominguez on her book “You: A spiritual being on a spiritual journey.” This book redefines a new paradigm shift that is shaped by the Self. In this paradigm shift, Connecting becomes a way of knowing that at any moment you can ‘unplug’ or ‘disengage’ the Mind’s vibration and speaking of what is occurrin…
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Episode Summary Conscious Decision-Making When we were young we didn’t have choice for our foods, and we have developed our taste buds to this as children. What is the “Gut Microbiome”? Bacteria that lines the gut “Second Brain” the gut is connected to the brain through the Vagus Nerve What is “Leaky Gut”? breaking down of the single cell layer of …
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Episode Summary Mind-Body Connection: Emphasizes the importance of cultivating a strong connection between the mind and the body. Physical activity is seen as a way to bring awareness to both mental and physical well-being. Preparation and Awareness: Analogy of preparing for a road trip highlights the need for appropriate preparation before daily a…
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Episode Summary The Entrepreneurial Spirit Discussion on the entrepreneurial spirit and recognizing fulfillment in work and life. How entrepreneurship can build resilience in children Defining Success Importance of having a clear definition of success tailored to individual values. Recognition that success may vary among individuals. Your clear dir…
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In today’s episode, Saul talks to Dr. Joshua Black on Grief Dreams. Dr. Black holds a MA and PhD in Psychology. He is a grief researcher, speaker, consultant, and host of the Grief Dreams Podcast. His work focuses on dreams and continuing bonds after loss, including prenatal and pet loss. As one of the leading academic experts in grief dreams, whic…
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Episode Summary & Takeaways Transformative Journey Patrick shares a personal journey from adversity to comedy through holistic health practices. Cultivating Body Awareness Daily exercise is recommended as a simple and effective way to reconnect with the body. A basic, one hour per day exercise routine is so powerful. Then add in body scan meditatio…
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In Today’s episode, Saul talks to Dr. Christopher Hamilton on his philosophical thoughts on life, middle age and death. Dr. Hamilton is a professor of Philosophy at Kings College in London. Dr. Hamilton completed his BA in philosophy at King's College London (where he also completed the Associateship of King's College) and went on to do an MPhil an…
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Episode Summary The Landscape of Mental Health: Inter (Across) vs. Intra (Within) Kev Kokoska introduces the podcast by highlighting the complexities of mental health, addressing both crisis intervention and personal growth aspects. Pre-Therapy and Mental Health Education: Kev discusses the concept of "pre-therapy," emphasizing the need for accessi…
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In today’s episode, Saul talks to Dr. Wendy Cadge about her new book, “The Everyday Work of Chaplains”. She is a Professor in the Department of Sociology and the Dean of the Graduate School of Arts and Sciences at Brandeis University. She founded and co-directed the Transforming Chaplaincy Project from 2015-19, and in 2018 launched the Chaplaincy I…
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Episode Summary Early Recognition and Professional Help Jamie begins to recognize her daughters anxiety and begins navigating the course of support for her and their family. Recognizing anxiety in children can be challenging but seeking professional help is crucial. Play therapy can be beneficial for children dealing with anxiety. Parental Influenc…
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Date: 01/05/2024 Name of podcast: A Quest for Wholeness: a bio-psycho-social-spiritual guide Episode title and number: Episode 1: A Balancing Act - Cassy Berlinguette on Navigating Wellness Episode Summary A Changing Definition of Health Cassy's perspective on health has evolved, moving beyond aesthetics and strict fitness routines. Her current hol…
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Date: 01/05/2024 Name of podcast: A Quest for Wholeness: a bio-psycho-social-spiritual guide Episode title and number: Episode 3: Hands of Trinidad - Daryl Oh on Public Art and Reshaping Narratives Episode Summary Serendipitous Opportunities Daryl Oh's transformative journey stems from a serendipitous move to Trinidad, leading to unexpected artisti…
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Date: 01/05/2024 Name of podcast: A Quest for Wholeness: a bio-psycho-social-spiritual guide Episode title and number: Episode 4: Investing in Abundance - Max Becker-Pos on Gratitude, Growth, and Socially Responsible Investing Episode Summary Gratitude and Perspective Focusing on what one has fosters a positive and fulfilled life. Loss of gratitude…
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Date: 01/05/2024 Name of podcast: A Quest for Wholeness: a bio-psycho-social-spiritual guide Episode title and number: Episode 2: Unlocking Mental Fitness - Maddy Brown on Tapping Into Your Sage Brain Episode Summary Mental Fitness Definition Mental fitness, according to Maddy Brown, involves navigating life's challenges with a positive mindset. It…
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In Today’s episode, Saul talks to Karen Docherty on the intersection between mediumship and end of life care. Since the discovery of her abilities, Karen has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readings, en…
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Trailer Episode! Welcome to a quest for wholeness podcast, an explorative podcast diving into the interconnected realms of health, biologically, psychologically, sociologically, and spiritually. I believe our mental health and physical health are not separate, but one. Each component influences one another, and wholeness cannot be achieved without …
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In today’s episode, Saul talks to Dr. Jeremy Holloway on Social Isolation in older adults and Tellegacy. Dr. Holloway is a speaker, consultant, and cross-cultural communication educator. He is also a Geriatric Professor and Director of Geriatric Education at the University of North Dakota, specializes in diversity, equity, & inclusion with a unique…
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In today’s episode, Saul talks to Pamela Coley, a former hospice nurse to reflect on her experience of working in hospice. Prior to hospice, she also worked as a school nurse and currently also does some local acting. She is passionate about her faith and about educating people on what happens as we die.…
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In Today’s episode, Saul talks to Dr. Leanne Griffiths on the intersection between sports, living well and dying well. Dr. Griffiths is the Dean of Faculty, Sport, Technology and Health Sciences (FSTHS) at St. Mary’s University in Twickenham, London. As Dean of Faculty, Dr. Griffiths is responsible for the expansion and development of our contempor…
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In Today’s episode, Saul talks to Shelby Forsythia about her book, “Your Grief, Your Way.” Shelby Forsythia (she/her) is a grief guide, author, and podcast host. In 2020, she founded Life After Loss Academy, an online course and community that has helped dozens of grievers grow and find their way after death, divorce, diagnosis, and other major lif…
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HAUNTINGS: THE INTERFACE OF THE VISIBLE, INVISIBLE & UNSEEN WORLDSGUEST: Dr.Dennis Slattery examines the haunting images that permeate our psyche through the lenses of trauma, personal experience, culture and the world at large.By Dr. Dennis Slattery, Dr. Selina Matthews PhD.
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In today’s episode, Saul talks to both Karen Oikonen and Kate Wilkes on “Constellations: Designing participatory engagement and end of life.” Kate Wilkes is a service designer based in Toronto, Canada. Passionate about meaningful collaboration, Kate is always keen for opportunities to leverage diverse perspectives to make sense of complex problems …
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In today’s episode, Saul talks with Masey Kaplan who is one of the founders of the Loose Ends Project about the Loose Ends Project and the therapeutic value it brings to end of life care. Masey Kaplan is a graphic designer and voracious knitter. The idea for Loose Ends Project came about when Masey Kaplan and Jennifer Simonic, both avid knitters, r…
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In Today’s episode, Saul talks to Juli Boit about her new book, “Brave Love: A Nurse’s Story of Courage and Compassion in a Kenyan Hospice.” In 2004, at just 25 years old, Juli Boit embarked on a remarkable journey from her home in Los Angeles to a remote Kenyan village of Kipkaren River. Driven by a profound calling and desire to make a difference…
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In Today’s episode, Saul talks with Paul Nash- Senior Chaplain at Birmingham Women’s and Children’s Hospital in the England , Arooj Rashid Hussain- Editorial Director at Ta Ha Publishers and Zamir Hussain- Author and Chaplain at Birmingham Women’s and Children’s Hospital in the England. The conversation is on Zamir’s ground breaking new publication…
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In Today’s episode, Saul talks to Abby Brockman about her life’s journey and work. Abby Brockman is a Jewish board-certified clinical trauma chaplain. She received her Masters of Divinity from Boston University's School of Theology, completed her clinical residency at the Seattle VA hospital, and worked as a staff chaplain for many years at Seattle…
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In Today’s episode, Saul talks to Dr. Jonathan Singer on grief issues around end of life care. Dr. Singer is the assistant professor of clinical psychology at Texas Tech University. Some of the research that Dr. Singer has been part of that is covered in this episode; Examining public stigma and expectations of grief following medical aid and dying…
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In Today’s episode, Saul talks to Janelle Benuska on her work as a death and grief doula. Janelle Benuska is a death + grief doula, licensed massage therapist, energy worker, hospice volunteer, Death Café facilitator, mother, wife, and deathcare advocate. Her services focus on active listening, facilitating and holding space, and her practice is ro…
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In Today’s episode, Saul talks to Chaplain Anthony Balistreri on his life’s journey and chaplaincy in the jail system. Chaplain Anthony is currently in his ongoing assignment as Chaplain in the Racine County Sheriff’s Office, which he has held since he established their Chaplaincy Counsel in 2016. In this position, he has established healthy, const…
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In today’s episode, Saul talks to E. Jane Wyatt on memory and elder care. E. Jane Wyatt is a Licensed Professional Counselor, with M.A. in Health Education and a M.S. in Guidance and Counseling. Becoming the primary caregiver for her mother and dealing with her progressive dementia gave Jane deeper insight into issues regarding caregivers and the l…
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In today's episode, Saul talks to Adam McHugh on his book "Blood from a stone: A memoir of how wine brought me back from the dead." Adam McHugh is a wine tour guide, sommelier, and Certified Specialist of Wine. He is a regular contributor to Edible Santa Barbara & Wine Country and a happy resident of the Santa Ynez Valley. Adam is the author of the…
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Tom is also a well-known speaker, having offered conference programs across the United States, Canada, and Japan and in England, Australia, Israel, and Germany as well as innumerable talks and workshops for nurses, physicians, funeral directors, clinical psychologists, social service providers, gerontologists, hospice workers, bereavement coordinat…
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Dr. David Clark is Professor emeritus of Medical Sociology at the University of Glasgow’s School of Interdisciplinary Studies in Dumfries, Scotland and has wide-ranging interests in end-of-life issues in the global context. He founded and led the Glasgow End of Life Studies Group. He is an Adjunct Professor at the University of Southern Denmark, an…
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Saul Ebema talks with Dr. Cathy Siebold- a legendary social worker, psychotherapist and social movement theorist. Cathy Siebold is also the author of “The Hospice Movement: Easing death pains.” In this interview, she talks about her recollection of the earlier years of the hospice movement. In this interview, Cathy Siebold who has witnessed firstha…
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Having participated in Camp Kangaroo two weeks ago, Saul is taken back to his conversation last year with one of the founders of camp kangaroo Russell Hilliard. Dr. Hilliard is the Senior VP, Patient Experience & Staff Development at AccentCare Hospice and also the Founder of the Center for Music Therapy in End of Life Care.…
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