Best Pwl Podcasts (2024)

1
Perfectly Imperfect: “Bill W.” the Big Book Maester 21:24

5h ago21:24

21:24

In this week's episode, I speak to the life and teachings of Maester Bill W., the co-founder of Alcoholics Anonymous. We explore his emphasis on anonymity, the development of the 12-step program, and the importance of service, acceptance, and surrender in recovery. I share how Bill W.'s principles resonate with our Project Weight Loss journey, emph…

1
Episode 309 - Are Robo-Advisors Passive Investors? 1:08:42

2h ago1:08:42

1:08:42

When robo-advisors first came onto the scene, they were pitched as an easy way to access index funds. These digital platforms provide algorithm-driven financial planning and investment services, with little to no human supervision, and typically use passive investment strategies. But while this technology has revolutionized access, not all robo-adv…

1
Ep 73: Keep On Pumpin' It to Give Me Just A Little More Time (and Do You Dare) 1:06:59

6d ago1:06:59

1:06:59

There was no denying the popularity of rave and techno in the UK in 1991, and Stock and Waterman went all clubby as the year drew to a close — with help from some key collaborators. DJs Paul Taylor and Danny Bennett (aka Danny Hibrid) from Angels nightclub visited PWL to work with Tony King on remixing Kylie Minogue album track "I Guess I Like It L…

1
The Path to Passion 19:13

1d ago19:13

19:13

Hello, my beautiful friends! Welcome back - Today, we’re diving into the emotion of passion—how to live with it and get more of it. Passion, is derived from the Latin "pati" meaning to suffer, is about enduring pain for something meaningful. Passion and compassion are intertwined, both stemming from understanding and empathy. We also speak to the a…

1
Episode 308 - Dan Bortolotti: The Canadian Couch Potato 1:04:51

11d ago1:04:51

1:04:51

When it comes to DIY investing, there’s always a temptation to make things more complicated than they need to be. But, in reality, embracing simplicity is one of the best ways to ensure good investment outcomes. Today’s episode features an exceptional conversation with our long-time friend and colleague, Dan Bortolotti, who has worked alongside us …

1
Ep 15: Budget 2024: The Capital Gains Inclusion Rate 1:43:26

7d ago1:43:26

1:43:26

Understanding the implications of the 2024 Federal Budget and its proposed changes to capital gains taxation is crucial for individuals and corporations alike. In today’s episode, we take a deep dive into the Canadian federal budget for 2024 and its impact on capital gains taxation. In our conversation, we discuss the technical details of capital g…

1
Winning: The 66-Day Challenge 14:44

10d ago14:44

14:44

Hello, my beautiful friends! Welcome to our Project Weight Loss podcast. This week, I’m visiting my daughter, and it’s been heartwarming. I’ve finally gotten a breather and am ready for what’s next. Today, I’m excited to talk about creating habits and making them stick, inspired by my time here in LA and the beautiful journey of transformation we a…

1
Episode 307 - How Much Life Insurance Do You Need? 1:07:23

9d ago1:07:23

1:07:23

Are you confident about the amount of life insurance coverage you have? Are you maximizing your tax savings with the principal residence exemption? In this episode, we delve into life insurance and optimizing capital gains to answer these essential questions. In our conversation, we unpack the nuanced topic of life insurance, what people get wrong …

1
Weight Loss Success During My Craziest Time 17:25

19d ago17:25

17:25

In this week’s episode I share my experience with food sequencing, a method where you eat vegetables first, followed by protein, fat, and finally starchy foods. Amidst a hectic schedule of running my coaching business, podcasting, moving homes, and taking on new real estate projects, I found that starting my mornings with carrots and cucumbers befo…

1
Episode 306 - Wei Dai: Fighting for Every Basis Point 1:12:25

16d ago1:12:25

1:12:25

Designing a robust portfolio requires considerable expertise, data, and experience. And while there are plenty of published articles that can guide how you build your portfolio, they are not investment solutions by themselves. Wei Dai is the Head of Investment Research and Vice President at Dimensional Fund Advisors, and she joins us today for a co…

1
Ep 72: Make This A Special Night to So Proud Of You 1:07:33

24d ago1:07:33

1:07:33

Late in 1991, PWL was trying all sorts of things to get back in the charts on a regular basis, including working with '80s funk/soul band Cool Notes. Single "Make This A Special Night" harked back to some of SAW's earliest releases when they dabbled in R&B — and was one of several tracks recorded with the group, which was now a trio. Singer Laurain…

1
Decision Clarity: In 3 Simple Steps 16:03

23d ago16:03

16:03

In this week's episode, I give you 3 simple steps into the art of making decisions. We explore how to overcome indecision, clarify your choices, and trust yourself in the process. By embracing decision-making with courage and awareness, you can reduce stress and move confidently towards your goals. If you found this episode helpful, please follow, …

1
Episode 305 - Is Private Credit Special? 44:06

25d ago44:06

44:06

Private credit is one of the fastest-growing asset classes, and today we take a closer look at why that is, and if it’s really worth the hype. When you invest in private credit, you are essentially lending money to borrowers who might have difficulty accessing loans elsewhere. While these assets may be profitable, they can also incur a lot of risk …

1
NOVA Unpacked: Discovering Joy in Real Food 17:32

30d ago17:32

17:32

In today's episode, I unpack the NOVA classification system, a framework that categorizes foods based on the extent of processing they undergo. And reflecting on my own preferences, I find joy in simple pleasures like herbal tea and avocado toast, realizing that my tastes have evolved with newfound knowledge. As I offer - for you to explore your ow…

1
Episode 304 - Budget 2024: The Capital Gains Inclusion Rate 57:13

1M ago57:13

57:13

The Canadian government has recently proposed significant changes to how capital gains are taxed, but how will this impact Canadians? In this episode, we delve into the proposed capital gains tax changes and their impact on financial planning. We unpack the definition of capital gains tax and the complexity of the proposed changes. Explore the hist…

1
Ep 71: Happy Together to Word Is Out 59:14

1M ago59:14

59:14

They were the pop stars that changed everything for the Hit Factory — and in this episode we discuss pivotal singles for Jason Donovan and Kylie Minogue. In Jason's case, his remake of "Happy Together" was his final single with PWL, as he made the leap to musical theatre and a new record label. The cover version was also the first Stock and Waterma…

1
Episode 14: CPP & and EI for Business Owners 1:28:45

1M ago1:28:45

1:28:45

Business owners often have reservations about paying into the Canada Pension Plan (CPP). Many think they’re getting a bad deal by paying both the employer and the employee portion of the contribution, but can they do better by paying themselves dividends? In the last two episodes, we did an extensive review of how you can compensate yourself as a b…

1
BONUS: Remixing The Hits with Tony King 45:34

1M ago45:34

45:34

To mark the third anniversary of A Journey Through Stock Aitken Waterman, former PWL remixer Tony King joins us to share his story of going from Phil Harding's assistant to being responsible for a Billboard Hot 100 smash hit thanks to his remix of "Don't Make Me Over" by Sybil. Tony recounts the "weird" way he landed a job at PWL and how his first …

1
Identity Shift: Project Manager Mindset 18:12

1M ago18:12

18:12

In this episode, I unpack the transformative power of identity in our weight loss journey. I share some stories, emphasizing how our identity shapes our actions and the value of striving to become our best selves. Inspired by mentors like Maester Manny (my son) and also Maester Life Coach Zig Ziglar, I discuss the pivotal moment when I decided to p…

1
Episode 303 - Scott Galloway: The Algebra of Wealth 1:06:31

1M ago1:06:31

1:06:31

What is the role of luck in financial success? And how can we make decisions that will put us in the best possible position to experience long-term prosperity? Joining us today to unpack these questions is Scott Galloway, a talented public speaker, author, entrepreneur, and professor of marketing at NYU Stern School of Business. His latest book, Th…

1
Episode 13: Optimal Compensation from a CCPC 1:42:32

1M ago1:42:32

1:42:32

When it comes to creating an optimal compensation strategy plan, there’s a lot to navigate. And while there may be a plethora of general rules floating around on the internet, each individual’s optimal strategy is ultimately going to be dependent on their unique situation. That is why we’re using today’s conversation to break down the findings of o…

1
Project You Rule: Cultivating a Positive Self-Image 16:13

2M ago16:13

16:13

In today's episode, I unpack the third important rule for our Project Weight Loss and that is the self-confidence in you rule, the vital "Project You" rule. This rule emphasizes the importance of cultivating a positive self-image. Self-confidence is paramount for both weight loss success and effective project management. By embracing self-love and …

1
Episode 302 - Michael Green: Market Efficiency Is Not The Question 1:06:03

2M ago1:06:03

1:06:03

With a wealth of experience as a market theoretician and a prolific contributor to financial discourse, today’s guest is uniquely positioned to guide us through the complexities of index fund dynamics. Joining us to discuss the problems that passive investing may be causing in financial markets (and what people should do about it) is Michael Green,…

1
Ep 70: That's What Love Can Do 1:04:58

2M ago1:04:58

1:04:58

The Boy Krazy story is one of the most interesting — and complicated! — in the SAW history. The American girl group was put together through auditions in New York, going through a few line-up changes before the final five-piece, Johnna, Josselyne, Kimberly, Renee and Ruth Ann, signed a deal with PWL Records and flew to London to start recording wit…

1
Episode 12: Paying Yourself as a Canadian Business Owner 1:49:01

2M ago1:49:01

1:49:01

Whether you’re self-employed or you own a small business, there are many nuances to how you can pay yourself from your business. Our episode today hones in on how we pay ourselves personally from a corporation (along with other key employees, including spouses) and the many intricacies you need to understand when making decisions about this process…

1
Seize the Day: How 24 Hours Can Change Your Life 18:08

2M ago18:08

18:08

In this episode, I unpack the transformative potential of the 24-hour rule, exploring its impact on decision-making, emotional regulation, memory retention, and meal planning. Drawing from personal anecdotes and research insights, I reveal how this simple principle can revolutionize our approach to weight loss and holistic well-being. From learning…

1
Episode 301 - Optimal Government Pension Claiming 54:09

2M ago54:09

54:09

In this episode, we delve into the best time to claim your Canada Pension Plan (CPP) benefits. Although the focus of this episode is on Canada, there will be many relevant and valuable insights for our non-Canadian listeners. In our conversation, we discuss the importance of understanding the intricacies of CPP benefits, the fundamentals, and how i…

1
Bonus Episode - Prof. Meir Statman: A Wealth of Well-Being 36:27

2M ago36:27

36:27

Today, we welcome back Prof. Meir Statman to talk about the role of finances in well-being. We investigate the role of finances in well-being with Prof. Meir Statman through the lens of his new book, A Wealth of Well-Being. Discover why wealth advisors must evolve into well-being advisors and uncover the impact of finances on various life domains. …

1
Ep 10 & 11 Case Conference: Corporate Investing Puzzles 52:06

2M ago52:06

52:06

Today’s Case Conference episode is a supplement to Episodes 10 and 11 and uses several case studies to examine key subjects such as corporate bloat, tax-efficient retirement planning for high-income earners, the importance of diversifying your asset allocation, and more. For our first case, we take a step-by-step look at the decision to retain earn…

1
PWL Rule #1: The 90-Second Secret 22:51

2M ago22:51

22:51

In this episode, I unpack the 90-second rule and the concept of emotional management. This rule is so relevant to both our project management and weight loss journeys. Exploring the 90-second rule and drawing from Dr. Jill Bolte Taylor and Viktor Frankl's insights, I offer practical strategies for handling emotions effectively and therefore handlin…

1
Episode 300 - Abby Sussman: Financial Judgment and Decision Making 57:17

2M ago57:17

57:17

In this episode, we are joined by renowned expert Abby Sussman to unpack how individuals form judgments and make decisions about their finances. Abby is a distinguished professor of marketing at the University of Chicago Booth School of Business whose expertise lies at the intersection of psychology, economics, and finance. In our conversation, we …

1
Ep 69: Roadblock 91 to All Mixed Up and Matt Aitken's departure 56:35

2M ago56:35

56:35

It had to happen at some point. In May 1991, the Stock Aitken Waterman era ended when Matt Aitken walked away from his role as one third of the songwriting and production trio. In this episode, he explains what prompted his decision and we explore the changing nature of PWL at the time, which was a contributing factor in the split. Mike Stock also …

1
Episode 11: Corporate Investing Strategy 49:34

2M ago49:34

49:34

Accountants and financial advisors offer excellent professional support, but it’s also important to keep yourself informed and understand key tax implications when it comes to managing your corporate account. In today’s episode, we take a closer look at the type of information you should arm yourself with to help you optimize your tax planning and …

1
Milestones & Memories: Celebrating 100 Episodes Together 25:19

3M ago25:19

25:19

Hello, my beautiful friends! Can you believe it? This is our 100th episode, and I'm filled with gratitude for each and every one of you. What a journey it's been, especially this week – it's been a roller coaster with a trip to the ER thrown in for good measure. But hey, we're all okay, and that's what matters. First and foremost, I want to extend …

1
Episode 299: The Most Important Lessons in Investing 1:23:25

3M ago1:23:25

1:23:25

In this episode, we unpack key tenants of investing and the quality of financial advice in Canada's banking industry. In our conversation, we present a list of lessons we have learned about investing, which has been consolidated from contributions by the Twitter community and the Rational Reminder Community. In our conversation, we discuss ways to …

1
Ep 10: Investing in a Canadian Corporation 1:04:20

3M ago1:04:20

1:04:20

In today’s episode, we delve into the complex topic of investing in Canadian corporations, something that will be deeply relevant to many of our listeners. Given the intricate interplay of investments and taxes within this context, it's crucial for corporate and business owners to grasp the fundamentals. We start off by unpacking key details of wha…

1
From Reasons to Seasons: The People that People Our Lives 18:19

3M ago18:19

18:19

In today's episode, we're going to unpack a topic that's close to my heart: the profound impact that relationships have on our project weight loss journey. Lately, I've been reflecting on the significance of the people in our lives, both in our professional and personal spheres. I've been contemplating retirement and it's got me thinking about the …

1
Episode 298 - Randall Stutman: Admired Leadership for Financial Decision-Making 57:59

3M ago57:59

57:59

Dr. Randall Stutman is an author, highly sought-after speaker, and executive leadership coach to some of the world’s most exceptional CEOs, billionaires, and hedge fund managers. As the founder of the Admired Leadership Institute, he is widely recognized as a world-class authority on leadership strategy and style. Today, Dr. Stutman joins us to dis…

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