In 2017, Jonny Miller’s fiancée took her own life. This podcast episode is about what happened next. How did Jonny deal with the gut-wrenching pain of this loss? How did he open to love again? And what were some of the most powerful lessons along the way? He describes this journey beautifully in one of his emails: "One of my more profound realizati…

SEX 🥵 It’s everyone’s favorite topic. We think about it. Talk about it. Dream about it. Joke about it. And if we try to suppress or avoid it… …it comes out sideways (say hello to the Catholic Church). So whether we accept and embrace it… …or repress and suppress it… …there’s no denying the fact that sexual energy is here to stay. The only question …

Have you tried “all the things” to feel “better” but keep hitting dead ends and running into walls? That’s literally what today’s podcast guest said when I asked him about his journey to health and healing. He’d tried it all and yet he still wasn’t healthy. He’d also known about the nervous system approach for years (and how important and foundatio…

If you struggle with anxiety, overthinking or racing thoughts, you've probably tried a whole lotta things to fix it... Meditation Journaling Gratitude lists Breathwork Talk therapy Drugs ...and more. The question is: Did it work? Logan Hobson, a freelancer copywriter who lives in Japan, used all of these things but it didn't fix his anxiety. He say…

Have you ever met a narcissist? What about a psychopath? Or maybe just a manipulative person? It’s not fun. Especially if they get the better of you. But you don’t have to be a victim. There are powerful tools for detecting psychopaths, narcissists and manipulative people. You just have to put them in your toolbox. That’s what this podcast is about…

Can life's most traumatic moments become stepping stones to profound healing? Join me as Gayla, a nursing professional and spiritual seeker, recounts her journey of overcoming dissociation after a significant relationship ended. Guided by Rageheart, she re-established a sense of safety and connection with her body. I share my own experiences with n…

What if your sexual fantasies could be the key to unlocking a deeper understanding of your ego? Brace yourself for an intense discussion as I chat to with the captivating Artemisia de Vine, a former professional dominatrix and sex worker. We dive into the fascinating rabbit hole of sexual fantasies, exploring everything from the innocuous to the un…

How can we break free of the limitations of ego and truly be ourselves in every single moment of our lives? Join me today as I chat with Martin Ball, former 5-MeO-DMT facilitator and host of The Entheogenic Evolution Podcast, about how to tap into our authentic selves and transcend the limiting stories we think we have to live by.Our conversation t…

Discover the power of nervous system healing and how it can transform your mental, emotional, and physical health in this exciting episode with somatic therapist Simon Berkowitz. Explore how somatic techniques can help you manage internal stressors, develop the ability to stop your mind at will, and achieve a fulfilling life alignment. We discuss t…

In late 2018, I had one of my first ayahuasca ceremonies and it blew me apart (in both good and bad ways). The ceremony itself was great but afterwards, I had a lot of trouble coming back to my day-to-day life. Bills? Rent? Work? What are these things again?I remember feeling like I was in a boat and I couldn't see the shore I'd left anymore... but…

Seth Lyon is the first person I met in the nervous system healing world.I discovered him after punching "TRE vs somatic experiencing" into Google. That led me to an article that he'd written and after reading that, I was sold. Something told me... this is it. This is what I've been searching for. I don't know how I knew but I just knew.Immediately …

Like most humans, Jack McIntyre has always been searching and seeking for more pleasure and less pain. Early into adulthood, that meant sex, drugs, alcohol and dreams of being a rockstar. But he quickly realized that that path didn't work... so he continued searching.He wrestled with anxiety and depression along the way, exploring a range of therap…

My name is John Wood and I'm the founder of Rageheart, a company that helps people unleash the beast inside them by working directly with their nervous system and fight-or-flight response.Before I discovered nervous system work, I tried most things people try to make themselves happier, less anxious and more fulfilled. Meditation, gratitude lists, …